Slow Is Beautiful

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Slow is Beautiful

Cecile Andrews
Slow is Beautiful Book PDF

Author : Cecile Andrews
Publisher : New Society Publishers
Page : 256 pages
File Size : 48,6 Mb
Release : 2006-10-01
Category : Body, Mind & Spirit
ISBN : 1550924141

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Slow is Beautiful by Cecile Andrews Pdf

We’re hammered, we’re slammed, we’re out of control. Happiness is on the decline in the most affluent country in the world, and Americans are troubled by the destructiveness of a lifestyle devoted to money and status. Yet no one seems to have a clue how to exit from the fast lane. Slow is Beautiful analyzes the subtle consumer and political and corporate forces stamping the joy from our existence and provides a vision of a more fulfilling life through the rediscovery of caring community, unhurried leisure, and life-affirming joie de vivre. The book discusses: • The frantic time poverty plaguing everyone—a poverty that is being challenged by the growing slow life movement whose message is reverberating around the world • The need to build a culture of connection with both people and the planet by challenging the consumer society and re-creating vibrant life in our local communities • The creation of a different experience of time where we live life in slower, more reflective ways, savoring our lives and recapturing exuberance and laughter Offering inspiration and concrete ideas, Slow is Beautiful will appeal to a broad audience of baby boomers nearing retirement, harried professionals with a social conscience, the one-time “middle class,” and twenty- to thirty-somethings who are now facing the sobering realities of constricted choices.

Slow Beauty

Shel Pink
Slow Beauty Book PDF

Author : Shel Pink
Publisher : Unknown
Page : 128 pages
File Size : 49,8 Mb
Release : 2017
Category : HEALTH & FITNESS
ISBN : 076249137X

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Slow Beauty by Shel Pink Pdf

SpaRitual founder Shel Pink's Slow Beauty is all about carving a few moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. Slow Beauty works because it's a lifestyle, not a quick fix. It provides inspiration, support, and tools for working from within toward looking and feeling healthier and more joyful than ever. In this book you'll find: - Ideas on beauty with substance from around the world; - Rituals such as finding and designing your own sanctuary, breathing exercises, meditation, and deepening relationships (and inner strength) through women's gatherings; - Recipes for teas, soups, juices, smoothies, scrubs, body oils, and even how to create your own mantra; - How to incorporate these practices into daily life in the best way for you. Filled with inspirational images and a message that's sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.

Slow Knitting

Hannah Thiessen
Slow Knitting Book PDF

Author : Hannah Thiessen
Publisher : Abrams
Page : 180 pages
File Size : 53,5 Mb
Release : 2017-10-10
Category : Crafts & Hobbies
ISBN : 9781683351580

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Slow Knitting by Hannah Thiessen Pdf

“Thiessen has done her research, and talked to people who truly have insight into the process of making both yarn and clothing.” —Modern Daily Knitting Like the “slow food” movement, Slow Knitting encourages knitters to step back, pare down, and celebrate the craftsmanship of their work. In five chapters centered around the tenets of slow knitting—sourcing carefully, making thoughtfully, thinking environmentally, experimenting fearlessly, and exploring openly—Hannah Thiessen challenges knitters of all skill levels to view their practice in a new way. Each chapter contains explorations of fiber types; profiles of well-known yarn types, makers, and yarn suppliers; and garment patterns inspired by the featured fibers. With contributions from knitting superstars Norah Gaughan, Bristol Ivy, and many others, Slow Knitting proposes an approach to knitting that is both minimalist and all-encompassing, and emphasizes what makes knitting a meditation, a passion, and a unique necessity. “Promotes the concept of ‘slow knitting’ which discards the pressure to produce prolifically and instead, revolves around the idea that thoughtfully produced yarn will result in better projects for you-the crafter.” —MarthaStewart.com

Seeking Slow

Melanie Barnes
Seeking Slow Book PDF

Author : Melanie Barnes
Publisher : Rock Point
Page : 131 pages
File Size : 47,8 Mb
Release : 2019-09-24
Category : Body, Mind & Spirit
ISBN : 9780760365687

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Seeking Slow by Melanie Barnes Pdf

Are you being consumed by never-ending to-do lists? Are you working harder and enjoying less? Seeking Slow provides simple ways for you to slow down and reconnect with yourself, your family, and your surroundings—while finding joy in doing so. If daily life feels too busy and hectic, it's time to discover the beauty of slow living. Being fully present and intentional with your time allows you to embrace the wholehearted moments that are right in front of you every day. Take time to consider what your slow moments are, whether that is heading outdoors for a walk with family, learning to meditate, taking up a new craft, reading a book, or simply taking a long deep breath during a busy day. This soothing book includes helpful insights into: Managing your time Learning to nurture yourself Making a slow home Seasonal living Living sustainably Meditation and mindful living Daily slow-living rituals Feel your heart rate drop as you read this gentle guide to slowing down. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Beating Burnout; Ayurveda for Life; Choose Happy; and You Got This.

Chasing Slow

Erin Loechner
Chasing Slow Book PDF

Author : Erin Loechner
Publisher : HarperChristian + ORM
Page : 297 pages
File Size : 47,5 Mb
Release : 2017-01-10
Category : Self-Help
ISBN : 9780310345688

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Chasing Slow by Erin Loechner Pdf

Chasing Slow models HGTV star Erin Loechner's journey to help you break out of the faster-better-stronger trap and make small changes to refresh your perspective, renew your priorities, and shift your focus to what matters most. You're here, but you want to be there. So you spend your life narrowing this divide, and you call this your race, your journey, your path. You live your days tightening your boot straps, wiping the sweat from your brow, chasing undiscovered happiness just around the bend. And on and on you run. Viral sensation and HGTV.com star Erin Loechner knows about the chase. Before turning 30, she'd earned the title "The Nicest Girl Online" as she was praised for her authentic voice and effortless style. Her HGTV web show garnered over one million fans worldwide, and her client list includes Walt Disney World, IKEA, Martha Stewart and Home Depot. The New York Times applauded her, her friends and church admired her, and her husband and baby adored her. She had arrived at the ultimate destination. So why did she feel so lost? Through a series of steep climbs--her husband's brain tumor, bankruptcy, family loss, and public criticism--Erin learns just how much strength it takes to surrender it all, and to veer right into grace. In Chasing Slow, Erin upgrades her life through downsizing--her stuff, her obligations, her fears, her personal metric of "perfect." And ultimately, her invitation becomes yours: to turn away from the fast and frenzy, and find freedom in a new-fashioned lifestyle defined by grace. Life's answers are not always hidden where they seem. It's time to venture off the beaten path to see that we’ve already been given everything we need. We've already arrived. You see? You'll see.

Slow Lane

Monica Wilkinson
Slow Lane Book PDF

Author : Monica Wilkinson
Publisher : Unknown
Page : 282 pages
File Size : 54,9 Mb
Release : 2018-08-31
Category : Electronic
ISBN : 0692184708

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Slow Lane by Monica Wilkinson Pdf

Breathe deep. Let it out slowly. Imagine you are on a bustling highway in a sleek, speedy car. Traffic is cutting in and out all around you as everyone is in a hurry for some reason or another. Now imagine trading that in for the family car on a winding, scenic country road. There are trees lining one side and a beautiful open meadow on the other. Our culture wraps up a jam-packed schedule and frantic pace and sets it on a silver platter, offering it like a trophy to anyone who wants it. But I propose we take that glittery package back and exchange it for a less traveled road, one that celebrates and enjoys the precious, everyday moments of life. Let's move into the slow lane and unwrap the gifts the Giver of Life bestows on us every day. Won't you join me in slowing? Step into these pages which are a unique combination of personal journal, Bible Study, practical ideas and visual inspiration for slowing down. Start looking for the everyday beauty in slow!

Slow Down

Rachel Williams
Slow Down Book PDF

Author : Rachel Williams
Publisher : Abrams
Page : 128 pages
File Size : 41,5 Mb
Release : 2020-09-01
Category : Juvenile Nonfiction
ISBN : 9781647000844

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Slow Down by Rachel Williams Pdf

Slow down to watch 50 nature stories that command calm and foster mindfulness All around us, nature is working wonders. Every day, hour by hour, magical transformations happen right in front of you. But it’s not always easy to see them . . . In this beautiful illustrated collection, 50 moments in nature are paused for you to watch them in detail. Then you should go outside, and explore, and see what you find when you take the time to slow down. Gorgeously illustrated, this charming collection celebrates the small wonders happening all around us every day.

Slow Pleasure

Euphemia Russell
Slow Pleasure Book PDF

Author : Euphemia Russell
Publisher : Hardie Grant Books
Page : 224 pages
File Size : 40,9 Mb
Release : 2022-03-30
Category : Electronic
ISBN : 1743796900

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Slow Pleasure by Euphemia Russell Pdf

A modern guide to sex and pleasure, showing you how slowing down will help you tune into your body so you can heighten your sense of pleasure and connection.

Still

Natalie Walton
Still Book PDF

Author : Natalie Walton
Publisher : Hardie Grant
Page : 248 pages
File Size : 40,9 Mb
Release : 2020-05-19
Category : House & Home
ISBN : 174379570X

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Still by Natalie Walton Pdf

A stunning visual journey through the homes of people from around the world who have taken steps to simplify their lives and embrace the principles of slow living. Still is an interiors book that invites readers to take on the philosophy of the SLOW movement. Living Sustainably; Local; Organic; and Whole. It talks not just to the question of the physical structures we choose, but also the surrounding environment, and what effect that can have on general happiness and wellbeing. Still includes about a dozen case studies featuring escape homes and owners who live according to these aforementioned principles, enlightening readers as to why they chose this path and how it has benefitted their lives. It is the follow-up to Natalie Walton's successful first title This is Home, and once again features location photography by Chris Warnes.

Watching the Daisies

Brigid P. Gallagher
Watching the Daisies Book PDF

Author : Brigid P. Gallagher
Publisher : Unknown
Page : 261 pages
File Size : 48,6 Mb
Release : 2017
Category : Biography & Autobiography
ISBN : 0993592368

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Watching the Daisies by Brigid P. Gallagher Pdf

Long time sufferer of fibromyalgia, Brigid Gallagher set out on a journey between Egypt, India, Rome, Lourdes, Carcassonne and Bali. In this beautiful travel writing memoir on healing, spirituality and alternative medicine, Brigid shares her travel memories and the importance of slowing down. If you enjoyed Eat, Pray, Love, you will enjoy this.

Destination Simple

Brooke McAlary
Destination Simple Book PDF

Author : Brooke McAlary
Publisher : Bloomsbury Publishing
Page : 84 pages
File Size : 54,7 Mb
Release : 2016-12-23
Category : Body, Mind & Spirit
ISBN : 9781786694409

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Destination Simple by Brooke McAlary Pdf

How to harness the power of daily rituals to create a calmer, happier life. We live life in the fast lane. We are over-worked, over-connected and over-stressed, and we compete over how busy and important and sleep-deprived we are. But we don't have to. Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a more intentional life. Then, when the Covid-19 pandemic hit, she had to review her everyday routines – and expectations. She looked for ways to adapt them to fit a life in lockdown, all the while protecting and prioritising her health, energy and passion. In this fully revised edition of Destination Simple, with an entirely new introduction and updates throughout in light of the pandemic, Brooke shows us how to harness the power of daily rituals to change the flow of our busy lives and create lasting, postive change.

Low & Slow

Louise Franc
Low Slow Book PDF

Author : Louise Franc
Publisher : Rizzoli Publications
Page : 169 pages
File Size : 52,8 Mb
Release : 2016-10-11
Category : Cooking
ISBN : 9781925418095

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Low & Slow by Louise Franc Pdf

We all crave warming comfort food when the weather starts to cool down—rich and fragrant curries, succulent braised dishes and soups, and meat so tender you could cut it with a spoon. This is the time of year that we skip the salads and quick stir-fries and the art of slow cooking comes into its own. "Low and slow" refers to the cooking method used throughout the book—low-temperature cooking for a long period of time, either in the oven or on the stovetop, which helps to add a great depth of flavor and tenderness to dishes. Seventy classic slow-cooking recipes are included in this beautiful book—hearty beef bourguignon, braised lamb shanks, pulled pork, coq au vin, osso buco, lasagna—as well as hearty soups, slow-cooked barbecuing classics, Indian curries, and tagines. Many of the recipes are one-pot dishes, so once you’ve popped it in the oven or on the stovetop, you can relax and let time do all the work for you.

Slow Travel

Penny Watson
Slow Travel Book PDF

Author : Penny Watson
Publisher : Hardie Grant
Page : 0 pages
File Size : 46,6 Mb
Release : 2019-12-17
Category : Travel
ISBN : 1741176670

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Slow Travel by Penny Watson Pdf

It can be challenging to travel at your own pace in the modern world without falling for the temptations of fast planes, cheap airlines, last-minute tickets, quick-fix travel apps and overzealous tour operators. To actually take a back seat and allow yourself time to embrace the ebb and flow of travel requires a more thoughtful and philosophical way of journeying. Slow Travel: A Movement is a beautifully designed and practical compendium of places, activities, tours and experiences that will inspire you to get on the road in your own time and on your own terms. This book explores slow travel as a physical or philosophical endeavor, taking readers off the beaten track and through nature, and unveils journeys that will nurture talent and ignite the inner-self. In this fast-paced world, it's worth adjusting your vacation time to a pace we can all strive to keep up with.

The Beauty of a Slow Death

Michele DeMeo
The Beauty of a Slow Death Book PDF

Author : Michele DeMeo
Publisher : CreateSpace
Page : 79 pages
File Size : 50,8 Mb
Release : 2012-03-01
Category : Psychology
ISBN : 1470116308

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The Beauty of a Slow Death by Michele DeMeo Pdf

Death is usually difficult. However, with some insight from some traveling this journey, a time of crisis can become rewarding and beautiful.

Can't Slow Down

Michaelangelo Matos
Can t Slow Down Book PDF

Author : Michaelangelo Matos
Publisher : Hachette Books
Page : 480 pages
File Size : 48,9 Mb
Release : 2020-12-08
Category : Music
ISBN : 9780306903359

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Can't Slow Down by Michaelangelo Matos Pdf

A Rolling Stone-Kirkus Best Music Book of 2020 The definitive account of pop music in the mid-eighties, from Prince and Madonna to the underground hip-hop, indie rock, and club scenes Everybody knows the hits of 1984 - pop music's greatest year. From "Thriller" to "Purple Rain," "Hello" to "Against All Odds," "What's Love Got to Do with It" to "Wake Me Up Before You Go-Go," these iconic songs continue to dominate advertising, karaoke nights, and the soundtracks for film classics (Boogie Nights) and TV hits (Stranger Things). But the story of that thrilling, turbulent time, an era when Top 40 radio was both the leading edge of popular culture and a moral battleground, has never been told with the full detail it deserves - until now. Can't Slow Down is the definitive portrait of the exploding world of mid-eighties pop and the time it defined, from Cold War anxiety to the home-computer revolution. Big acts like Michael Jackson (Thriller), Prince (Purple Rain), Madonna (Like a Virgin), Bruce Springsteen (Born in the U.S.A.), and George Michael (Wham!'s Make It Big) rubbed shoulders with the stars of the fermenting scenes of hip-hop, indie rock, and club music. Rigorously researched, mapping the entire terrain of American pop, with crucial side trips to the UK and Jamaica, from the biz to the stars to the upstarts and beyond, Can't Slow Down is a vivid journey to the very moment when pop was remaking itself, and the culture at large - one hit at a time.