Smart Golf

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Smart Golf

DeDe Owens,Dan Kirschenbaum
Smart Golf Book PDF

Author : DeDe Owens,Dan Kirschenbaum
Publisher : Jossey-Bass
Page : 0 pages
File Size : 51,8 Mb
Release : 1997-10-17
Category : Psychology
ISBN : 0787910627

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Smart Golf by DeDe Owens,Dan Kirschenbaum Pdf

Gives players the inside track to improve their mental game and their scores For the first time, a book that shows you how to put mind and technique together for winning performance! Begin using Smart Golf today and enjoy taking your game to a new level.-- Dr. Shane Murphy, Chief Sport Psychology, United States Olympic Committee (1987-1994) All golfers know the importance of their mental game. Smart Golf is the first book to translate the mental aspect of playing golf into a simple format that golfers at all skill levels can actually use. In this innovative new book, pro-trainer DeDe Owens and sports psychologist Dan Kirschenbaum join forces to give you the inside track on improving not only your mental game, but also your scores. The authors use the acronym PAR (Plan-Apply-React) to summarize the key elements of smart golf. Applying scientifically researched and field-tested principles of sport psychology, Smart Golf presents state-of-the-art techniques for focus, relaxation, self-regulation, anxiety and stress management, and performance enhancement.

Smart Golf

Hale Irwin,Robin McMillan,Jim Hartley
Smart Golf Book PDF

Author : Hale Irwin,Robin McMillan,Jim Hartley
Publisher : William Morrow
Page : 208 pages
File Size : 41,6 Mb
Release : 1999-03-24
Category : Sports & Recreation
ISBN : 0062716107

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Smart Golf by Hale Irwin,Robin McMillan,Jim Hartley Pdf

He was never considered to be the best driver, chipper, or putter on the PGA Tour, but Hale Irwin did manage to do one thing consistently--win. His 20 PGA Tour victories, including three U.S. Open victories, place him fifth on the all-time list. Today, he is the most formidable player on the Senior PGA Tour. In Smart Golf, Irwin shares the secrets he used to forge a reputation as the thinking man's golfer--smart game management and smart course management. Focusing less on mechanics and more on practical and tactical strategies, Irwin shows you how to steer your game and handle the course to arrive at a better score. Smart Golf is a practical, easy-to-follow guide for golfers frustrated with complex swing diagrams and cryptic putting physics. Although the fundamentals of golf are addressed, Smart Golf is not overburdened with mechanics. Instead, it focuses on practical and tactical strategies to help golfers--at any level--get the most out of their game. "Every golfer, regardless of age, skill, or physique, has a brain--so every golfer should know how to use it. I've learned the hard way that playing smart and getting the most out of my game was the only way to succeed. Put another way, there are a lot of ways to play golf. You just have to find the one that's right for you. "To that end, Smart Golf differs from other golf books. It won't just show you an ideal swing and then tell you that's how you should be swinging. Instead, it will focus on getting the most out of the game you already have. And as everything we discuss will be firmly rooted in logic, a smarter game will be something you can hold on to, unlike so many swing changes that golfers make." -- Hale Irwin, from the Introduction to Smart Golf

Smart Golf

Kevin Blue
Smart Golf Book PDF

Author : Kevin Blue
Publisher : Unknown
Page : 276 pages
File Size : 51,9 Mb
Release : 2009
Category : Golf
ISBN : MSU:31293030626521

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Smart Golf by Kevin Blue Pdf

Theoretical and practical implications of these results are discussed, and future directions for research are suggested. The possible significance of developmental intelligence for talent development across sports is discussed.

Smart Tennis

John F. Murray
Smart Tennis Book PDF

Author : John F. Murray
Publisher : John Wiley & Sons
Page : 278 pages
File Size : 53,8 Mb
Release : 1999-03-22
Category : Sports & Recreation
ISBN : 9780787943806

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Smart Tennis by John F. Murray Pdf

"The game with yourself is often tougher than the battle againstany opponent. Smart Tennis shows you how to win the inner matchwhile having fun along the way."--Lindsay Davenport, world's #1ranked player for 1998 Become a More Competent-and Confident-Tennis Player Smart Tennis is the secret weapon that tucks right into your tennisbag. Apply these proven principles of sport psychology to your gameand gain a winning advantage both on and off the courts. "Smart Tennis is a must for players at all levels-from beginners toWimbledon champions! An outstanding book for understanding andimproving your mental game."--Vic Braden, tennis telecaster andresearcher "If you ever want to use the title of this book to describe how youplayed your last match, then Smart Tennis is for you."--DavidHigdon, senior writer,Tennis Magazine "This is an excellent book of psychological skills that can beimmediately applied on the tennis court."--E. Paul Roetert, Ph.D.,Administration of Sports Science, United States Tennis Association

Playing Smart

David Richards
Playing Smart Book PDF

Author : David Richards
Publisher : Troubador Publishing Ltd
Page : 248 pages
File Size : 48,8 Mb
Release : 2014-11-28
Category : Sports & Recreation
ISBN : 9781784620486

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Playing Smart by David Richards Pdf

Amongst regular golfers of the same raw ability, some repeatedly out-perform others. These players consistently score better than the quality of their ball-striking, the accuracy of their short games and their putting skills. Why? These golfers are playing smart. They make better decisions and fewer mistakes than those with similar skills. They assess the challenge of each shot and reach sound conclusions. They prepare well and do everything possible to ensure a good outcome. They focus on reducing the number of shots per round. They use their minds to get ahead. Playing Smart explains what this means in practice. David Richards sets out the principles that smart golfers use to get an edge. He examines every area of the game: on the tee, from the fairway, in trouble, around the green, and on the putting surface. He shows how to analyse your play and single-out the non-swing related problems that repeatedly cost shots. He also discusses the key factors that contribute to accuracy and consistency, and explains how good preparation, ‘routine’, and a rational attitude all contribute to better and more enjoyable golf. Playing Smart offers something to players of every ability. All golfers will be able to see clearly how they measure up against a ‘smart golfer’. Better standard players can check where there is still room for improvement. And beginners should be able to put sound principles in place at an early stage.

Stock Tour Swing

Tyler Ferrell
Stock Tour Swing Book PDF

Author : Tyler Ferrell
Publisher : Unknown
Page : 128 pages
File Size : 42,8 Mb
Release : 2017-09-30
Category : Electronic
ISBN : 0999243705

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Stock Tour Swing by Tyler Ferrell Pdf

Very few golfers naturally find the elite golf swing--but it does exist. Golf science has helped reveal the Stock Tour Swing--the swing that exhibits the movement patterns common to all elite golfers. This book presents a problem-solving method to evolve your swing into the Stock Tour Swing, using a key framework that asks: What should the club do? How can the body do that? What are the best ways to train that? This program will teach you to understand the elite swing. It will teach you to understand your own swing. By the end of this program, you will be able to self-coach--to participate in your own improvement and manage your game. You will have a true understanding of what makes your swing work, why you struggle with certain areas, and what you can do to train for long-term improvement.

The Lost Art of Golf

Gary Nicol,Karl Morris
The Lost Art of Golf Book PDF

Author : Gary Nicol,Karl Morris
Publisher : Unknown
Page : 189 pages
File Size : 47,9 Mb
Release : 2019
Category : Golf
ISBN : 1916210600

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The Lost Art of Golf by Gary Nicol,Karl Morris Pdf

When was the last time that you felt your score accurately reflected your true ability as a golfer? Do you remember a time when you felt truly comfortable on the golf course, treating it as a playground to explore? Can you imagine what it feels like to create unique golf shots in your mind and then execute these intentions? The lost art of playing golf suggests answers to these profound questions. It will help you to re-connect with the soul of the game. Learn how to approach the game you love in a profoundly different way -- and liberate yourself to derive more pleasure from your precious time playing golf.

Zen Golf

Joseph Parent
Zen Golf Book PDF

Author : Joseph Parent
Publisher : Doubleday
Page : 226 pages
File Size : 40,5 Mb
Release : 2002-06-18
Category : Sports & Recreation
ISBN : 9780385507158

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Zen Golf by Joseph Parent Pdf

A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.

Hale Irwin's Smart Golf

Hale Irwin,Robin McMillan,Jim Hartley
Hale Irwin s Smart Golf Book PDF

Author : Hale Irwin,Robin McMillan,Jim Hartley
Publisher : Harper Paperbacks
Page : 208 pages
File Size : 51,7 Mb
Release : 2001-04-03
Category : Sports & Recreation
ISBN : 0062720686

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Hale Irwin's Smart Golf by Hale Irwin,Robin McMillan,Jim Hartley Pdf

Hale Irwin will be the first person to tell you that he has never mastered the mechanics of golf: His swing isn't flawless, he isn't the best putter on the green, he isn't the most powerful driver -- but the one thing he has perfected is the art of winning. With more than twenty career victories and the only player since World War II to win three consecutive Senior Tour Championships, Irwin has consistently won where technique-driven players have not. In Hale Irwin's Smart Golf, he shares his invaluable tips and strategies, focusing on the practical and tactical methods that have helped him win time and time again. Concentrating on physical conditioning, equipment, tournament play, the short game, preparation, and practice, Irwin's advice will make any golfer better at the one thing that really counts: winning.

Golf Anatomy-2nd Edition

Davies, Craig,DiSaia, Vince
Golf Anatomy 2nd Edition Book PDF

Author : Davies, Craig,DiSaia, Vince
Publisher : Human Kinetics
Page : 224 pages
File Size : 52,5 Mb
Release : 2019
Category : Sports & Recreation
ISBN : 9781492548423

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Golf Anatomy-2nd Edition by Davies, Craig,DiSaia, Vince Pdf

With 156 detailed, full-color anatomical illustrations, Golf Anatomy, Second Edition, depicts 72 exercises proven to improve strength, power, and range of motion. Golfers will add distance to drives, consistency to the short game, and accuracy to putts.

Biomechanical Biofeedback Systems and Applications

Anton Kos,Anton Umek
Biomechanical Biofeedback Systems and Applications Book PDF

Author : Anton Kos,Anton Umek
Publisher : Springer
Page : 183 pages
File Size : 47,8 Mb
Release : 2018-09-24
Category : Computers
ISBN : 9783319913490

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Biomechanical Biofeedback Systems and Applications by Anton Kos,Anton Umek Pdf

This book deals with the topic of biomechanical biofeedback systems and applications that are primarily aimed at motor learning in sports and rehabilitation. It gives a comprehensive tutorial of the concepts, architectures, operation, and exemplary applications of biomechanical biofeedback systems. A special section is dedicated to various constraints in designing biomechanical biofeedback systems. The book also describes the technologies needed for the adequate operation of biofeedback systems, such as motion tracking, communication, processing, and sensor technologies. In regard to technologies, the emphasis is on the assurance of the requirements of the real-time system operation. The application focus is on the usage in sport and rehabilitation, particularly in the field of accelerated motor learning and injury prevention. We include several examples of operational (real-time) biofeedback applications in golf, skiing, and swimming. The book is in the first place intended for the professional audience, researchers, and scientists in the fields connected to the topics of this book.

Mastering Golf's Mental Game

Michael Lardon,Matthew Rudy
Mastering Golf s Mental Game Book PDF

Author : Michael Lardon,Matthew Rudy
Publisher : Crown Archetype
Page : 226 pages
File Size : 40,9 Mb
Release : 2014-09-16
Category : Sports & Recreation
ISBN : 9780553417913

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Mastering Golf's Mental Game by Michael Lardon,Matthew Rudy Pdf

Perfect your mental approach to your game To be a golfer is to tinker—with everything from equipment to grip to swing. But one thing most players don’t give enough attention to is the mental game. Psychologists aren’t a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance. His step-by-step Pre-Shot Pyramid provides any player with the ideal blueprint for shot setup. And his revolutionary Mental Scorecard will give you the tools to accurately measure what you really do on the golf course and how to make real, permanent improvements. You will learn the same techniques that Dr. Lardon shares with Phil Mickelson and dozens of other tour players, including the tools that helped Mickelson right himself after the 2012 U.S. Open to win the British Open a month later with a historic final round. Mastering Golf’s Mental Game will change the way you think about golf, and is a must-read for any player serious about shooting better scores and getting more enjoyment out of the game.

Golf For Dummies

Gary McCord
Golf For Dummies Book PDF

Author : Gary McCord
Publisher : John Wiley & Sons
Page : 428 pages
File Size : 42,6 Mb
Release : 2011-03-01
Category : Sports & Recreation
ISBN : 9780470882795

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Golf For Dummies by Gary McCord Pdf

The fun and easy way to get a grip on golf Golf For Dummies, 4th Edition, gives you all the latest information on the game, including updated expert advice on everything from improving fundamentals to mastering the game's mental aspects. With advice from professional Gary McCord, this expert guide gives you easy to follow instructions for hitting the ball farther and straighter, and hints on how to shave strokes off your game. Updated instructions on grips, stances, and swings The most current stars and best courses New tips from top players on how to improve your game Details on the latest golf equipment and technology Playing golf is fun-playing better is even more fun. With a little help from Golf For Dummies, 4th Edition, you'll have the time of your life whenever you hit the links.

Why Not Golf?

Goofy Golfers, Inc.
Why Not Golf Book PDF

Author : Goofy Golfers, Inc.
Publisher : Rogers Publishing & Consulting, Inc
Page : 198 pages
File Size : 43,5 Mb
Release : 2005-02
Category : Sports & Recreation
ISBN : 0976170647

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Why Not Golf? by Goofy Golfers, Inc. Pdf

Unique, frank, talented, and Texan through-and-through, the authors of this straightforward guide to golfing in the Dallas area share their opinions, humor, and serious love of the game.

Prescription for Breaking 100 in Golf

Terry P. Collinson
Prescription for Breaking 100 in Golf Book PDF

Author : Terry P. Collinson
Publisher : AuthorHouse
Page : 113 pages
File Size : 41,8 Mb
Release : 2004-11
Category : Sports & Recreation
ISBN : 9781418451561

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Prescription for Breaking 100 in Golf by Terry P. Collinson Pdf

Every golfer wants to score under 100; however, less than 20% are able to play that well. A huge amount of the 80% over 100 could break that 100 barrier if they would make the right decisions while they are playing the game. This book is one of the few golf books that doesn't try to improve the skill level of the golfer, but rather improves his game with the skill that he has. The book is also for the golfer who is just getting started with the game. Even though new golfers are a long ways from being able to break 100, they can still look like they belong, on the golf course by getting to know the proper etiquette and the proper terminology. This book will do that, plus give them a knowledge about the types of games that are commonly played and will give a good understanding of the rules of golf. Even people who do not intend to play golf but enjoy watching it on television should read this book to get a better understanding of the game so watching tournaments will be more enjoyable.