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Mastering The Mental Side Of Soccer by Ernest Solivan Pdf
Soccer/European Football players will spend hours working on physical conditioning and strategies for an upcoming game, but what do they do to mentally prepare for game day? What do they do to insure that the decisions they make during competition best supports their team in winning the game?Mastering The Mental Side Of Soccer is a book specifically written for the mental side of Soccer/European Football. From amateur to professional players, this remarkable book will show you step-by-step how to mentally prepare for game day so that you are in a mental space that allows you to play your best. It will also help you minimize and/or eliminate those mental errors during your game that adversely affects the outcome.It is said that Soccer/European Football is 95% mental and 5% physical. When you have finished reading Mastering The Mental Side Of Soccer you will understand why Soccer/European Football is 100% mental.
Soccer Mastery: The Little Things that Make a Big Difference: Habits, Secrets and Strategies that Will Escalate Your Game to the Next by Chest Dugger Pdf
Soccer is a game of habits. It ́s as simple as 1+1. The right habits create players who win. And the wrong habits get punished once your opponent intercepts the careless pass you continue to make over and over again. Mastering your soccer game means stepping out of the hamster wheel you ́ve been living in for years.
What do Pearl Harbor, McDonald's, Graceland and a soccer game have in common? The mind thinks between 60,000 - 80,000 thoughts a day. That's an average of 2500 - 3,300 thoughts per hour. Yet most of those thoughts happen unconsciously and dictate your behavior. People act based on their unconscious habits and you end up... ...biting your nails while you wait for the next epiphany ...avoiding eye contact with the people next to you on the bus ...eating junk food to reward yourself for the hard work you have done Not all habits are bad, but a lot of them can be the reason why you are stuck in the same routine and making the same mistakes over and over again in your soccer game. Soccer is a game of habits. It ́s as simple as 1+1. The right habits create players who win. And the wrong habits get punished once your opponent intercepts the careless pass you continue to make over and over again. Mastering your soccer game means stepping out of the hamster wheel you ́ve been living in for years. If you want to instantly level up your game, all you need to do is follow the simple formula of strategies to improve your habits you never even notice. Being a winning soccer player requires more than kicking the ball on a green grass field. Soccer is a lifestyle and shows up in many unexpected areas of your life. You will be speechless once you discover how you can improve your soccer skills while at work, while brushing your teeth or while waiting for the bus. Mastering the most popular sport in the world requires more than using muscle strength and the right technique...a lot of people are not even aware of what part of their game they need to work on. Soccer is one of the fastest, most unpredictable and complex games in the world. Therefore, you have to make sure you always stay in control and think one step ahead of your opponent. In "Soccer Mastery", you ́ll discover: How a "happy meal" turned into a horror meal for soccer players The magical "hawk-eye" of soccer to prevent failure How numbers rule the game Which tool your coach uses to predict the game (one hint: he doesn ́t need to be a soccer expert) How to be in the right place at the right time and turn a pass into a winning goal The most overlooked factors to help you reach the next league Why Sergio Ramos is the Real Madrid center back and how you can transfer this knowledge into your next game Exactly what scouts are looking in a future World Cup player How a mug and a toothpick can maximize your peripheral vision And much more. Even if you don't plan to make it to the UEFA Champions League, you still want to be the best player on the soccer field. If you are passionate enough about the game, you don ́t want to trust your gut when it comes to the next match and you want to ensure that you are taking the right steps to move your game to the next level... ...then scroll up and click "Add to Cart".
Attacking Soccer by Peter Schreiner,Norbert Elgert Pdf
Soccer fans around the world adore the offensive style of play based on fast passing combinations, spectacular dribblings, and the art of beautifully shot goals. The question regarding this style of game is how to coach your team to embrace fast attacking soccer. How do you shape your training to cover all the technical and tactical basics? Peter ......
Soccer is a game of habits. It ́s as simple as 1+1. The right habits create players who win. And the wrong habits get punished once your opponent intercepts the careless pass you continue to make over and over again. Mastering your soccer game means stepping out of the hamster wheel you ́ve been living in for years.
Science and Soccer by A. Mark Williams,Paul Ford,Barry Drust Pdf
Now in a fully revised and updated third edition, Science and Soccer is still the most comprehensive and accessible introduction to the physiology, biomechanics and psychology behind the world's most popular sport. Offering important guidance on how science translates into practice, the book examines every key facet of the sport, with a particular focus on the development of elite performers. The topics covered include: anatomy, physiology, psychology and biomechanics; principles of training; nutrition; physical and mental preparation; playing surfaces and equipment; decision-making and skill acquisition; coaching and coach education; performance analysis; talent identification and youth development. Science and Soccer: Developing Elite Performers is a unique resource for students and academics working in sports science. It is essential reading for all professional support staff working in the game, including coaches at all levels, physiotherapists, conditioning specialists, performance analysts, club doctors and sport psychologists.
Soccer Skills & Drills by National Soccer Coaches Association of America (NSCAA) Pdf
Master all the fundamentals that matter on the pitch with Soccer Skills & Drills. This comprehensive instructional guide for players and coaches alike teaches the techniques necessary for success as well as games and drills to hone your skills to perfection. Learn to dribble, receive, pass, shoot, head, tackle, and guard the goal with guidance from the National Soccer Coaches Association of America, the top coaches’ organization in the United States. Then use the 80 progressively arranged games and drills to practice those skills in competitive situations and small-sided games. The insightful teaching points and effective practice activities will reinforce your execution of the fundamentals and expand your repertoire of techniques and tactics. Dozens of photographs and diagrams are provided to help you visualize the technical instruction, while the application of each skill is described from both tactical and positional perspectives. More than a drill book, Soccer Skills & Drills is the information-packed resource that will elevate any player’s game!
Understanding Soccer Hooliganism by Kerr, John Pdf
English soccer hooliganism continues to be a serious problem both at home and abroad. Claims about the success of recent preventative measures taken by the English soccer and police authorities are premature. There are strong indications that soccer hooligans are still active and that they are adapting and changing their strategies and relocating their violent activities. Over recent years, much has been written about soccer hooliganism. In this book, 'Reversal Theory', an insightful and coherent new eclectic approach in psychology, is used to address soccer hooliganism in an innovative way. Few previous accounts can provide the sophisticated understanding of the motivation behind soccer hooligan violence that 'Reversal Theory' achieves. Equipped with a real understanding of the psychology behind violent soccer hooligan activities, those charged with dealing with the problem may adopt more effective counter measures. This book must be of interest to all those who are involved in dealing with or studying soccer hooliganism and other, similar forms of deviant behaviour, such as delinquency and vandalism.
The Real Giants of Soccer Coaching by Josh Faga Pdf
The Real Giants of Soccer Coaching is a collection of the curated thoughts of nearly 30 top soccer coaches from around the globe. In this book, you will gain access to the depth and breadth of experience from some of the best coaches across all areas of the beautiful game: from grassroots to premier leagues and everything in between. You will learn theoretical details about tactical periodization, positional play, and the science of motor learning. You will also learn from Youth National Team coaches, NCAA National Championship winning coaches, and First Division coaches from top European clubs. This book is a resource that can direct your coaching education over and around the perilous pitfalls that often consume most coaches. After reading this book, you will have gained the experience, knowledge, and wisdom of some of the best coaches across all areas of the game. You don't have to go your coaching path alone. Take this book and bring the wisdom of these top coaches with you to help navigate every corner, turn, and hazard along your way to becoming a great coach.
Pawel Guziejko is from Poland. He is completed the higher school Masters study in the field physical education and obtained Masters Degree on the Jozef Pilsudski Academy of Physical Educatio in Warsaw. His diploma is equivalent to the complection of United States Bachelor of Science degree, with a major in Physical Education. He obtained national polish coaching diploma which is an equivalent of UEFA B license. He has been working as a soccer coach over seven years. During this time he achevied many success with the teams of different age category. Currently he is an Assistant of Coaching Director for Spectrum Soccer School and Head coach for U 15 boys team. This book discusses coordination in both general terms and its components in detail. It shows how and what stage of training it is best to develop them. It discusess questions concerning one -on -one play and the influence of coordination on this aspect of the game. It shows the common mistakes made and creates alternatives in order to avoid this in the future. This book propose also a sequence of exercises for each stage a youth soccer education. This book is addressed first and foremost to coaches and instructors working with youth, but also to professionals working in this field of sports.