Soul Food Advisor

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Soul Food Advisor

Author : Cassandra Harrell
Publisher : LSU Press
Page : 0 pages
File Size : 54,9 Mb
Release : 2016-09-12
Category : Cooking
ISBN : 9780807163764

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Soul Food Advisor by Cassandra Harrell Pdf

Cassandra Harrell remembers watching her grandmother, Big Mama, fry hot-water corn bread in a well-seasoned cast-iron skillet on her electric stove. Only four years old, Harrell had to crawl onto a kitchen chair to see the yellow cornmeal batter skillfully dropped into sizzling oil. Once fried to a golden brown, the bread was served with one of Big Mama’s many delicious meals like a plate of turnip greens and smoked meat or a bowl of beef stew. Growing up in a small, close-knit community in southwest Tennessee, Harrell received a culinary education from her family, learning her trade by example: she listened to her mother and grandmother and watched them in the kitchen as they cooked tomatoes, onions, and cabbage they gathered from the family’s large backyard garden. Over the next forty years, Harrell honed her appreciation of good food through cooking, both at home and as a professional caterer. Soul Food Advisor shares more than 150 of Harrell’s personal and family recipes—from Big Mama’s Neck Bone Soup to Harrell’s own low-cholesterol, low-sodium Country Black-eyed Peas and Okra. Recipes range from modern favorites like hush puppies, barbecue, and Tennessee-style coleslaw, to lesser-known dishes such as hoecakes, mayonnaise drop rolls, jelly cake, and a whole chicken baked on top of cornbread dressing. In addition to delicious recipes, Harrell includes snippets of southern food history, personal memories from the kitchen, and time-tested cooking tips. Both home and professional cooks, as well as food historians, will embrace Harrell’s celebration of soul food as she recounts its authentic recipes, iconic dishes, and irresistible flavors. From the home kitchens that perfected this family-centered cuisine, Soul Food Advisor reveals the secrets of southern cooking, one dish at a time.

Body and Soul Food

Author : Abby Collette
Publisher : Penguin
Page : 352 pages
File Size : 50,8 Mb
Release : 2021-11-09
Category : Fiction
ISBN : 9780593336182

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Body and Soul Food by Abby Collette Pdf

In this page-turning new mystery series, fraternal twins Keaton and Koby will pull double duty when they take down a killer while preparing to open their new bookstore and soul-food café, Books & Biscuits. When Koby Hill and Keaton Rutledge were orphaned at age two, they were separated, but their unbreakable connection lingered. Years later, they reunite and decide to make up for lost time and capitalize on their shared interests by opening up a well-stocked bookstore and cozy soul-food café in the quaint Pacific Northwest town of Timber Lake. But this new chapter of their lives could end on a cliffhanger after Koby's foster brother is found murdered. The murder, which occurred in public between light-rail stops, seems impossible for the police to solve. But as Keaton and Koby know, two heads are always better than one, especially when it comes to mysteries. With just a week to go before the grand opening of their new café, the twins will use their revitalized connection with each other to make sure this is the killer's final page.

Soul Food

Author : Adrian Miller
Publisher : UNC Press Books
Page : 352 pages
File Size : 40,6 Mb
Release : 2013-08-15
Category : Cooking
ISBN : 9781469607634

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Soul Food by Adrian Miller Pdf

2014 James Beard Foundation Book Award, Reference and Scholarship Honor Book for Nonfiction, Black Caucus of the American Library Association In this insightful and eclectic history, Adrian Miller delves into the influences, ingredients, and innovations that make up the soul food tradition. Focusing each chapter on the culinary and social history of one dish--such as fried chicken, chitlins, yams, greens, and "red drinks--Miller uncovers how it got on the soul food plate and what it means for African American culture and identity. Miller argues that the story is more complex and surprising than commonly thought. Four centuries in the making, and fusing European, Native American, and West African cuisines, soul food--in all its fried, pork-infused, and sugary glory--is but one aspect of African American culinary heritage. Miller discusses how soul food has become incorporated into American culture and explores its connections to identity politics, bad health raps, and healthier alternatives. This refreshing look at one of America's most celebrated, mythologized, and maligned cuisines is enriched by spirited sidebars, photographs, and twenty-two recipes.

The Healthy Soul Food Cookbook

Author : Wilbert Jones
Publisher : Citadel Press
Page : 0 pages
File Size : 52,8 Mb
Release : 1998
Category : African American cookery
ISBN : 0806520280

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The Healthy Soul Food Cookbook by Wilbert Jones Pdf

The downhome pleasures of soul food no longer have to be off-limits because of excess fat, cholesterol, sugar, and salt. In this updated edition of The Healthy Soul Food Cookbook, Wilbert Jones offers a new look at traditional African-American cuisine and provides contemporary versions of over 100 recipes -- with an emphasis on fresh ingredients and prepared with leaner meats, less (or no) oil, nonfat dairy products, less sodium, and fewer calories. Here are lighter appetizers, breads, soups, salads, entrees, side dishes, and desserts. Readers can make specific eating choices based on each recipe's nutritional analysis. With this sensible, easy-to-follow cookbook, readers will be able to heed today's guidelines for healthier eating and still enjoy all the familiar aromas and flavors of soul food.

Judy Joo's Korean Soul Food

Author : Judy Joo
Publisher : White Lion Publishing
Page : 227 pages
File Size : 53,5 Mb
Release : 2019-10-07
Category : Cooking
ISBN : 9780711251670

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Judy Joo's Korean Soul Food by Judy Joo Pdf

‘Judy Joo captures the flavors and the heart of Korean food and switches things up just enough to make them accessible and familiar, but not so much that you lose the soul of the recipe. It's an art!’ Sunny Anderson Fresh from the success of Korean Food Made Simple, chef Judy Joo is back with a brand new collection of recipes that celebrate the joys of Korean comfort food and get straight to the heart and soul of the kitchen. Drawing on her own heritage and international experience, Judy presents recipes that appeal to everyone, from street food to snacks and sharing plates, kimchi to Ko-Mex fusion food, and dumplings to desserts. Through clear, easy-to-understand recipes and gorgeous photography, Judy will help you master the basics before putting her signature fun, unexpected twist on the classics, including Philly Cheesesteak dumplings and a full English breakfast–inspired Bibimbap bowl. With over 100 recipes, helpful glossaries, and tips on how to stock the perfect Korean store cupboard, there's something for amateur chefs and accomplished home cooks alike. So much more than rice and fried chicken, these truly unique recipes are simple, delicious, and will have everyone clamoring for more.

Food in Film

Author : Jane Ferry
Publisher : Routledge
Page : 144 pages
File Size : 52,8 Mb
Release : 2014-06-23
Category : History
ISBN : 9781317793908

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Food in Film by Jane Ferry Pdf

Using an interdisciplinary approach combining film, semiotics, social-anthropology and history, this book examines food sciences in selected films to reveal food's power to direct and impose values and beliefs, to understand how dining venues may become sites of social contests and to reveal how food communicated values and beliefs to individuals, to micro communities and to American Society.

Soul Food Cookbook for Two

Author : Syen Nost
Publisher : Unknown
Page : 128 pages
File Size : 50,6 Mb
Release : 2021-06-23
Category : Electronic
ISBN : 1639860371

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Soul Food Cookbook for Two by Syen Nost Pdf

Soul Food Love

Author : Alice Randall,Caroline Randall Williams
Publisher : Clarkson Potter
Page : 226 pages
File Size : 55,9 Mb
Release : 2015-02-03
Category : Cooking
ISBN : 9780804137935

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Soul Food Love by Alice Randall,Caroline Randall Williams Pdf

A mother-daughter duo reclaims and redefines soul food by mining the traditions of four generations of black women and creating 80 healthy recipes to help everyone live longer and stronger. NAACP IMAGE AWARD WINNER • “Soul Food Love has preserved our traditions but reinvented how they’re prepared. Its focus on health is a godsend.”—Viola Davis “This beautifully written compendium is literary history, cookbook, family album, motherwit, daughter-grace, and the gospel truth. I’ll be cooking from this book for years to come.”—Elizabeth Alexander, poet and professor After bestselling author Alice Randall penned an op-ed in the New York Times titled “Black Women and Fat,” chronicling her quest to be “the last fat black woman” in her family, she turned to her daughter, Caroline Randall Williams, for help. Together they overhauled the way they cook and eat, translating recipes and traditions handed down by generations of black women into easy, affordable, and healthful—yet still indulgent—dishes, such as Peanut Chicken Stew, Red Bean and Brown Rice Creole Salad, Fiery Green Beans, and Sinless Sweet Potato Pie. Soul Food Love relates the authors’ fascinating family history, which mirrors that of much of black America in the twentieth century, explores the often-fraught relationship African American women have had with food, and forges a powerful new way forward that honors their cultural and culinary heritage.

Vegan Soul Food Cookbook

Author : Nadira Jenkins-El
Publisher : Rockridge Press
Page : 178 pages
File Size : 48,7 Mb
Release : 2021-09-14
Category : Cooking
ISBN : 1638788111

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Vegan Soul Food Cookbook by Nadira Jenkins-El Pdf

Award-winning chef, Nadira Jenkins-El, shares her secrets and favorite recipes, for authentic vegan soul food From her sought-after Cajun Fried "Chicken" to tender, tangy Barbecue Riblets, Nadira's soul food cookbook shows you how to get the full, mouthwatering flavor of beloved soul food staples without relying on dairy, sugar, or meat. Discover her vegan versions of comfort food favorites: Gumbo, Biscuits and Gravy, Peaches and Cream French Toast, and so many more--all are plant-based and taste like a little piece of home. Nadira has created the ideal plant-based soul food cookbook for beginners. It includes the basics on how to go vegan, the health and environmental benefits, and how to 'veganize' classic dishes and ingredients. Along with Nadira's top recipes, this soul food vegan cookbook features: Authentic flavors―Enjoy more than 101 tantalizing twists on soul food dishes that use only wholesome, plant-based ingredients. Accessible ingredients―Unlike many other vegan soul food cookbooks, the vegan ingredients in these recipes are easy to source, affordable, and simple to prepare. Clear labeling--Each recipe includes the dietary details for gluten, nuts, oil, and soy, along with prep and cook times. Let Nadira Jenkins-El show you how to feed your body and soul with these healthier takes on traditional Southern fare.

The Vegan Soulfood Guide to the Galaxy

Author : Afya Ibomu
Publisher : Unknown
Page : 0 pages
File Size : 48,8 Mb
Release : 2010
Category : African American cooking
ISBN : 097700922X

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The Vegan Soulfood Guide to the Galaxy by Afya Ibomu Pdf

Much more than a cookbook, here is a fun, fact-filled guide to the vegan world of grocery shopping, understanding nutrition, meal planning, dining out, and more. This complete resource for cooking mouthwatering, inexpensive soul-food dishes offer recipes made without white sugar, white flour, white rice, or animal or dairy products. Delicious and nutritious versions of classic recipes sure to satisfy vegans and meat eaters alike include: Sweet Potato Pie, Potato Salad, Tofu Buffalo "Wings", Corn Bread, Collard Greens, and Candied Yams. An instructional cooking DVD, Pimp My Tofu, is included to help take the guesswork of tofu.

Processed Prepared Food

Author : Anonim
Publisher : Unknown
Page : 962 pages
File Size : 53,8 Mb
Release : 1983
Category : Food industry and trade
ISBN : UOM:39015029642280

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Processed Prepared Food by Anonim Pdf

Soul Food Recipes

Author : Rachel Jones
Publisher : Independently Published
Page : 130 pages
File Size : 50,9 Mb
Release : 2020-10-02
Category : Electronic
ISBN : 9798693068063

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Soul Food Recipes by Rachel Jones Pdf

This cookbook takes you deep into the soul and history of Soul Food. Chef Rachel takes you through an amazing journey and leaves you at the end of your journey with some dynamic recipes that will leave you full, informed and satisfied.

The New Soul Food Cookbook

Author : Wilbert Jones
Publisher : Citadel Press
Page : 0 pages
File Size : 44,7 Mb
Release : 1996
Category : African American cookery
ISBN : 1559723173

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The New Soul Food Cookbook by Wilbert Jones Pdf

Proving that the down-home pleasures of soul food don't have to be synonymous with too much fat, cholesterol, sugar, and salt, Jones takes a second look at traditional African-American cuisine and shares contemporary versions of over 100 dishes prepared with leaner meats, egg whites, less (or no) oil, nonfat dairy products, and reduced sodium and sugar. Includes nutrition profiles for every recipe and menus for festive occasions.

Super Soul Food Recipes

Author : Allie Allen
Publisher : Unknown
Page : 88 pages
File Size : 44,9 Mb
Release : 2020-12-30
Category : Electronic
ISBN : 9798588308984

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Super Soul Food Recipes by Allie Allen Pdf

What are the differences between soul food dishes and Southern cuisine dishes? Not every Southern dish is soul food, but most soul food dishes are Southern. Where did soul food recipes come from? Soul food was traditionally made and served by African-Americans living in Southern states in the United States. "Soul" refers to the culture of African-Americans. What is soul food, really? Soul food is down-home, basic cooking that has been passed through generations. The types of food used in most soul food dishes include cornmeal, greens, beans and pork. In fact, pork is used in many ways when making soul food dishes, in seasoning stews and vegetables as well as in pickling and dehydrating pork rinds and similar foods. During the years when Africans were enslaved in the United States, they were not given much food to cook with, and what they got was not of high quality or nutritional. They adapted recipes brought by immigrants and added their own ingredients to flavor them as desired. Collard greens and fried chicken are common soul food dishes. You can make authentic soul food yourself. Turn the page and learn more...

Soul Food Cookbook for Two

Author : Syen Nost
Publisher : Unknown
Page : 92 pages
File Size : 44,8 Mb
Release : 2021-08-15
Category : Electronic
ISBN : 1915038693

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Soul Food Cookbook for Two by Syen Nost Pdf

Healthy soul food just got healthier! Cooking healthy meals for two on a southern flavor doesn't have to be expensive. Soul Food Cookbook for Two makes it easy with shopping and meal-planning tips alongside all kinds of recipes. All created with two people in mind. Soul Food Diet Cookbook for Two guides you through your southern flavor journey, letting you eat deliciously while on the path to better health together. Love to cook but don't love the leftovers? Want to eating soul diet but don't have much time? Whether you're a newlywed or moving out on your own for the first time; looking forward to soul food. Soul Food Cookbook for Two helps you whip up mouthwatering meals in just the right quantities. Many Recipes in this sensational collection are just right for two diners. Best of all, each recipe includes favorite southern comfort food for healthy eating, Soul Food Cookbook for Two is your guide to quick-and-easy dishes sized right for a pair. This Soul Food Cookbook for Two is fit for you. Inside you'll find: Southern staples-Take advantage of the shared elements of Southern cookbooks. Variety tastes-Different Perfectly Portioned Recipes with Favorite Southern Comfort Food for Healthy Eating. Time-saving tips-Soul Food Cookbook for Two is your guide to quick-and-easy dishes sized right for a pair. At last, Soul Food Cookbook for Two designed to deliver on taste for any twosome while still respecting your time and budget. Dig in!