Sports Nutrition For Paralympic Athletes

Author : Elizabeth Broad
Publisher : CRC Press
Page : 268 pages
File Size : 42,8 Mb
Release : 2014-02-06
Category : Health & Fitness
ISBN : 9781466507562

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Sports Nutrition for Paralympic Athletes by Elizabeth Broad Pdf

Many sports nutrition professionals are challenged by their lack of knowledge of both the functional limitations and the required alterations to training of the athlete with an impairment. In cases where the impairment results in minimal differences in the physiological basis of exercise, sports nutrition principles are easily transferable. However, other impairments such as spinal cord injuries, spina bifida, and cerebral palsy require a very individualized approach to estimations of energy expenditure and carbohydrate and fluid requirements. Sports Nutrition for Paralympic Athletes provides information on the broad subcategories of all physical impairments, along with visual, hearing, and intellectual impairments. Specific areas such as body composition, supplements, and practical issues are discussed comprehensively. Case studies enhance and illustrate a direct and first-hand application to managing Paralympic athletes. Sports nutrition can be the difference in being competitive and making the podium. With the rapidly increasing Paralympic profile, this book will be required reading for professionals endeavoring to give their athletes the competitive edge. This book will challenge and stimulate current and future research in this area to improve the delivery of this intrinsic component of athlete preparation.

Author : Elizabeth Broad
Publisher : CRC Press
Page : 343 pages
File Size : 43,8 Mb
Release : 2019-04-15
Category : Health & Fitness
ISBN : 9780429959448

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Sports Nutrition for Paralympic Athletes, Second Edition by Elizabeth Broad Pdf

Sports participation opportunities for individuals with impairments are increasing. Whether an athlete is beginning a sport or competing on the world stage for a podium finish, nutrition is recognized as being integral to optimizing their health, training capacity, and performance. Some athletes with impairments are physiologically similar to their able-bodied counterparts, whereby the application of sports nutrition principles is straightforward. However, athletes with certain impairments require a very individualized approach when applying these principles in a practical way. Fully updated and expanded, this second edition of Sports Nutrition for Paralympic Athletes is an essential resource for sports nutrition practitioners who work alongside athletes with an impairment, whether that be physical, visual, hearing, or intellectual. In addition to chapters devoted to each impairment type, this book covers specific areas including medical considerations, body composition, supplements, and practical aspects that can be applied across all athletes and sports. Case studies and messages from athletes and world-class coaches enhance the application of theoretical research into practice providing the most relevant sports nutrition advice to Para athletes. Features New chapters on energy availability in Para athletes and cooling and hydration for the Para athlete Concise review of current sports nutrition recommendations for athletes, both during training and in competition Provides practical guidance and examples on how to apply sports nutrition principles to each impairment type Includes real life experiences of Para athletes, elite coaches, and practitioners Encompasses wider topics of assessing body composition, medical considerations, and supplement use specific to Para athletes Features insight and experiences gained by practitioners over the three major Paralympic Games since the first edition Sports nutrition can be the difference between being competitive and making the podium. With the rapidly increasing Paralympic profile, this book is valuable for professionals endeavoring to give their athletes the competitive edge - it challenges, stimulates, and drives future research in this area to continue to improve the delivery of this intrinsic component of athlete preparation.

Author : Yves C. Vanlandewijck,Walter R. Thompson
Publisher : John Wiley & Sons
Page : 394 pages
File Size : 45,5 Mb
Release : 2011-07-13
Category : Medical
ISBN : 9781444348286

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Handbook of Sports Medicine and Science by Yves C. Vanlandewijck,Walter R. Thompson Pdf

This brand new Handbook addresses Paralympic sports and athletes, providing practical information on the medical issues, biological factors in the performance of the sports and physical conditioning. The book begins with a comprehensive introduction of the Paralympic athlete, followed by discipline-specific reviews from leading authorities in disability sport science, each covering the biomechanics, physiology, medicine, philosophy, sociology and psychology of the discipline. The Paralympic Athlete also addresses recent assessment and training tools to enhance the performance of athletes, particularly useful for trainers and coaches, and examples of best practice on athletes' scientific counseling are also presented. This new title sits in a series of specialist reference volumes, ideal for the use of professionals working directly with competitive athletes.

Author : Elizabeth Broad
Publisher : CRC Press
Page : 256 pages
File Size : 53,9 Mb
Release : 2014-02-06
Category : Health & Fitness
ISBN : 9781466507579

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Sports Nutrition for Paralympic Athletes by Elizabeth Broad Pdf

Many sports nutrition professionals are challenged by their lack of knowledge of both the functional limitations and the required alterations to training of the athlete with an impairment. In cases where the impairment results in minimal differences in the physiological basis of exercise, sports nutrition principles are easily transferable. However

Author : Heather Hedrick Fink,Lisa A. Burgoon,Alan E. Mikesky
Publisher : Jones & Bartlett Publishers
Page : 119 pages
File Size : 40,7 Mb
Release : 2009-09-03
Category : Health & Fitness
ISBN : 9781449660383

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Sports Nutrition Workbook and Assessments by Heather Hedrick Fink,Lisa A. Burgoon,Alan E. Mikesky Pdf

Sports Nutrition Workbook and Assessments provides expanded or alternative activities that will broaden students’ understanding of sports nutrition. The workbook can be used as a standalone or in conjunction with the Third Edition of Practical Applications in Sports Nutrition. Features Real-life examples, problems, and case studies from the sports nutrition field Exercises and activities to help students review chapter topics and assess their own health behaviors in relation to these topics Crossword puzzles using key terms encountered by sports nutrition professionals

Author : Yves Vanlandewijck,Walter Thompson
Publisher : Wiley-Blackwell
Page : 312 pages
File Size : 45,9 Mb
Release : 2011-01-31
Category : Medical
ISBN : 1444334042

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Handbook of Sports Medicine and Science, The Paralympic Athlete by Yves Vanlandewijck,Walter Thompson Pdf

This brand new Handbook addresses Paralympic sports and athletes, providing practical information on the medical issues, biological factors in the performance of the sports and physical conditioning. The book begins with a comprehensive introduction of the Paralympic athlete, followed by discipline-specific reviews from leading authorities in disability sport science, each covering the biomechanics, physiology, medicine, philosophy, sociology and psychology of the discipline. The Paralympic Athlete also addresses recent assessment and training tools to enhance the performance of athletes, particularly useful for trainers and coaches, and examples of best practice on athletes' scientific counseling are also presented. This new title sits in a series of specialist reference volumes, ideal for the use of professionals working directly with competitive athletes.

Author : Mark Russell,Jill Parnell
Publisher : MDPI
Page : 258 pages
File Size : 52,8 Mb
Release : 2020-05-13
Category : Science
ISBN : 9783039283620

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Nutrition Support for Athletic Performance by Mark Russell,Jill Parnell Pdf

Athletes and their support personnel are constantly seeking evidence-informed recommendations to enhance athletic performance during competition and to optimize training-induced adaptations. Accordingly, nutritional and supplementation strategies are commonplace when seeking to achieve these aims, with such practices being implemented before, during, or after competition and/or training in a periodized manner. Performance nutrition is becoming increasingly specialized and needs to consider the diversity of athletes and the nature of the competitions. This Special Issue, Nutrition Support for Athletic Performance, describes recent advances in these areas.

Author : Heather Hedrick Fink,Alan E. Mikesky,Lisa A. Burgoon
Publisher : Jones & Bartlett Publishers
Page : 1086 pages
File Size : 55,9 Mb
Release : 2011-07-26
Category : Health & Fitness
ISBN : 9781449602093

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Practical Applications in Sports Nutrition by Heather Hedrick Fink,Alan E. Mikesky,Lisa A. Burgoon Pdf

Practical Applications in Sports Nutrition, Third Edition provides students and practitioners with the latest sports nutrition information and dietary practices so they can assist athletes and fitness enthusiasts in achieving their personal performance goals. This text not only provides the most current sports nutrition guidelines and research but also includes the tools and guidance necessary to most appropriately apply the information in the "real world." It demonstrates effective ways to communicate sports nutrition messages to athletes and how to motivate individuals to make permanent behavior change. Early chapters provide an introduction to sports nutrition and give a thorough explanation of macronutrients, micronutrients, and water and their relation to athletic performance. Later chapters focus on the practical and applied aspects of sports nutrition including behavior change through consultations and weight management. Chapter 15 targets the unique nutrition requirements of special populations such as athletes who are pregnant, vegetarian, or have chronic diseases. The text concludes with a chapter dedicated to helping readers discover the pathway to becoming a sports dietitian through education and experience.

Author : Marie Dunford
Publisher : American Dietetic Associati
Page : 561 pages
File Size : 47,9 Mb
Release : 2006
Category : Health & Fitness
ISBN : 9780880914116

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Sports Nutrition by Marie Dunford Pdf

The newest edition of this classic reference has been thoroughly re-designed to deliver the essential information health and fitness professionals need in order to work with athletes of all ages and proficiency levels. Topics are represented in four sections: Sports Nutrition Basics, Screening and Assessment, Sports Nutrition Across the Life Cycle and Sport Specific Guidelines. The "At-A-Glance" feature provides sport-specific information for 18 sports.

Author : Regina Belski,Adrienne Forsyth,Evangeline Mantzioris
Publisher : Routledge
Page : 400 pages
File Size : 48,5 Mb
Release : 2020-07-17
Category : Health & Fitness
ISBN : 9781000250473

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Nutrition for Sport, Exercise and Performance by Regina Belski,Adrienne Forsyth,Evangeline Mantzioris Pdf

Nutrition before, during and after training or a sporting event can improve the comfort, energy and performance of athletes of all levels, from elite to recreational, as well as providing long-term health benefits. Nutrition for Sport, Exercise and Performance offers a clear, practical and accessible guide to the fundamentals of sport and exercise nutrition. The expert authors begin by explaining key principles, including understanding energy systems, exercise physiology and metabolism. They cover the basics of digestion, absorption and nutrition; examine the key macronutrients and micronutrients essential for performance; and discuss the process of dietary assessment. Part 2 goes on to explore in detail nutrition for pre- and post-training, hydration, the use of supplements and body composition, and provides guidance on developing plans for both individual athletes and teams. The final component examines specific nutrition issues and special needs, including working with elite athletes, strength-and-power athletes, young, older and disabled athletes, endurance sports, GI disturbances and rehabilitation issues. Cultural issues are also explored, including diets for vegan and vegetarian athletes, and religious perspectives and requirements. Featuring contributions from a range of sport and exercise nutrition professionals and including practical diet plans, diagrams and the latest research and evidence throughout, this is a core reference for undergraduates, nutritionists and trainers.

Author : Peter Reaburn
Publisher : CRC Press
Page : 398 pages
File Size : 43,5 Mb
Release : 2014-10-15
Category : Health & Fitness
ISBN : 9781040053492

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Nutrition and Performance in Masters Athletes by Peter Reaburn Pdf

Addresses the Aging Process and Its Effect on Sports PerformanceAge-related changes influence all physiological systems, including those used during exercise and sport. Highlighting masters athletes-older adults who train and compete in organized sports-Nutrition and Performance in Masters Athletes examines the extent to which regular physical trai

Author : Carol Anne Caulfield,Pat Scarlett,Sport Medicine Council of Canada
Publisher : Gloucester, Ont. : Sport Medicine Council of Canada
Page : 128 pages
File Size : 51,7 Mb
Release : 1991
Category : Athletes
ISBN : 0969539401

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Sport Nutrition for the Athletes of Canada by Carol Anne Caulfield,Pat Scarlett,Sport Medicine Council of Canada Pdf

Author : Dan Benardot
Publisher : Human Kinetics Publishers
Page : 529 pages
File Size : 40,6 Mb
Release : 2021
Category : Health & Fitness
ISBN : 9781492593096

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Advanced Sports Nutrition by Dan Benardot Pdf

Advanced Sports Nutrition, Third Edition, offers research-based nutrition guidance for the athlete. It covers nutrition sources, fueling strategies for optimal performance, factors affecting nutrition needs, and plans for athletes in power, endurance, and combined power and endurance sports.

Author : Lilah Al-Masri,Simon Bartlett
Publisher : Jones & Bartlett Publishers
Page : 276 pages
File Size : 41,9 Mb
Release : 2010-02-22
Category : Family & Relationships
ISBN : 9781449609900

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100 Questions and Answers about Sports Nutrition & Exercise by Lilah Al-Masri,Simon Bartlett Pdf

100 Questions and Answers About Sports Nutrition & Exercise provides easily accessible answers to questions that athletes, athletic trainers and coaches may have about sports nutrition. Equipped with case studies, quick tips, and testimonials, this practical guide covers topics such as: vitamins and minerals, fluids, medications and supplements, weight management, warm ups and cool downs, flexibility, and more.

Author : Melinda Manore,Nanna L. Meyer,Janice Thompson
Publisher : Human Kinetics
Page : 566 pages
File Size : 48,6 Mb
Release : 2009
Category : Athletes
ISBN : 9780736052955

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Sport Nutrition for Health and Performance by Melinda Manore,Nanna L. Meyer,Janice Thompson Pdf

The authors sort fact from fiction to help students and practitioners of sports nutrition present sound advice to athletes on correct nutrition and dietary requirements.