Sports Psychology

Author : Leif H. Smith,Todd M. Kays
Publisher : John Wiley & Sons
Page : 363 pages
File Size : 46,9 Mb
Release : 2010-09-07
Category : Sports & Recreation
ISBN : 9780470676592

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Sports Psychology For Dummies by Leif H. Smith,Todd M. Kays Pdf

Acquiring the winning edge in sports-the mental edge Mental conditioning is now seen by many to be as critical to sports success as physical conditioning. And for parents eager to ensure their children have a winning edge-as well as a future college scholarship-nothing could be more critical to success. This book offers readers a comprehensive program to gain that winning edge, providing training tips and techniques along with helpful advice to keep in mind while competing. With practical advice on how to strengthen concentration (and when you shouldn't concentrate), talk yourself into winning, and develop routines that will lead to consistent improvement, the book's full personalized program will help any athlete gain over time the winning edge in any sport With tips on how to regulate your energy to avoid exhaustion; and how to enhance your team's chemistry through sports psychology Loaded with real-world examples from amateur and professional sports of all kinds Applicable to not only sports-but business as well-Sports Psychology For Dummies will enhance any competitor's motivation, focus, and will to win, when facing life's toughest challenges.

Author : Dave Collins,Andrew Cruickshank
Publisher : Human Kinetics
Page : 401 pages
File Size : 42,6 Mb
Release : 2022-03-15
Category : Sports & Recreation
ISBN : 9781492599449

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Sport Psychology Essentials by Dave Collins,Andrew Cruickshank Pdf

Achieve the mindset of a superior athlete with Sport Psychology Essentials! This book is packed with research-based strategies for developing the mental skills necessary to reach your sport performance goals. Coeditor Dave Collins, PhD, is an expert sport psychology practitioner who has been a consultant to more than 80 world-class athletes or Olympic medalists as well as professional teams and performers. Coeditor Andrew Cruickshank, PhD, has also consulted with multiple elite teams and athletes, including world-class athletes and Olympic and Paralympic medalists. The coeditors’ blended approach emphasizes the importance of integrating mental skills training into a holistic training approach to achieve competition-day success. Sport Psychology Essentials will teach you to do the following: Practice your mental skills during physical training so you are prepared to bring an elite athlete mindset to the arena. Assess your athlete’s or team’s mental skills. Use advanced sport psychology techniques that fit your unique personality and lifestyle to improve motivation, confidence, imagery, self-regulation, and concentration. Enhance the performance potential of your team through leadership, team culture, and shared mental models. Implement plans for optimal team and individual performance using program development, motor skills training, talent development, and strategies to persevere through slumps and adversity. Success Story sidebars reveal how real-life teams, athletes, and coaches have succeeded in using proven mental training techniques. Learn foundational sport psychology concepts by exploring the scientific background behind mental strategies in athletic performance. Sport Psychology Essentials will help you unlock your sport performance potential and stay ahead of the competition.

Author : Mark B. Andersen
Publisher : Human Kinetics
Page : 316 pages
File Size : 46,8 Mb
Release : 2000
Category : Athletes
ISBN : 0736000860

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Doing Sport Psychology by Mark B. Andersen Pdf

Mark B. Andersen examines authentic examples of sport psychologists at work to teach readers how to use their knowledge of sport psychology in an effective and efficient manner.

Author : Roland A. Carlstedt
Publisher : Springer Publishing Company
Page : 530 pages
File Size : 44,5 Mb
Release : 2012-11-13
Category : Biography & Autobiography
ISBN : 9780826103178

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Evidence-Based Applied Sport Psychology by Roland A. Carlstedt Pdf

Print+CourseSmart

Author : John Perry
Publisher : Hachette UK
Page : 0 pages
File Size : 40,8 Mb
Release : 2025-01-16
Category : Sports & Recreation
ISBN : 9781399816380

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Sport Psychology by John Perry Pdf

Think about your favourite sport. Now ask yourself how much of success in that sport is down to physical skills and how much is down to mental skills? We all know that physical skills are vital for performance and understand about training them. We know that psychology is important too, but what people actually do to understand and train in it is less well known. Sport Psychology: A complete introduction gives you the answers, explaining everything you need to know in one place. Structured in two parts, theory and application, part one defines the idea of personality and covers essential psychological traits, including mental toughness, confidence, motivation, stress and character. Part two covers topics such as assessment, skills training, coping techniques, building concentration and working with coaches and teams. You will also find substantial coverage of measurement questionnaires, skills and routes to practice. As well as learning about how the mind works and how that has an impact on sporting performance, you will discover what sport psychologists actually do to improve a performer's psychological skills and mindset. Sport psychology used to be simply about performance. Now, the role of the sport psychologist is more holistic and includes athlete wellbeing, working with coaches and support teams, and operating at a more organizational level. Whether you are a student, interested in sport and sport performance as a professional practice, or involved in sport at any level, Sport Psychology: A complete introduction is your go-to guide.

Author : Peter Ronald Earl Crocker
Publisher : Unknown
Page : 480 pages
File Size : 44,7 Mb
Release : 2015-03-16
Category : Exercise
ISBN : 0133573915

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Sport and Exercise Psychology by Peter Ronald Earl Crocker Pdf

Sport and Exercise Psychology: A Canadian Perspective, Third Edition, is written specifically for a Canadian introductory undergraduate course in sport and exercise psychology. The book presents an overview of sport and exercise psychology and provides a solid foundation in core concepts required for upper-level undergraduate courses. The organization of the book allows instructors to focus on specific areas of sport and exercise psychology to meet specific academic course requirements.

Author : Gavin Breslin,John Kremer,Aidan Moran,Cathy Craig,Stephen Shannon
Publisher : SAGE
Page : 293 pages
File Size : 54,5 Mb
Release : 2021-10-13
Category : Psychology
ISBN : 9781529776195

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Understanding Sport Psychology by Gavin Breslin,John Kremer,Aidan Moran,Cathy Craig,Stephen Shannon Pdf

A stimulating and practical resource for any student of sports psychology, covering new developments within the field including; Social Identity Theory, Mental Health Awareness in Sport, Resilience and Mindfulness amongst others.

Author : Jean Williams,Vikki Krane
Publisher : Unknown
Page : 128 pages
File Size : 46,7 Mb
Release : 2020-03-16
Category : Electronic
ISBN : 126057556X

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ISE Applied Sport Psychology: Personal Growth to Peak Performance by Jean Williams,Vikki Krane Pdf

Author : Charles A. Maher
Publisher : Psychology Press
Page : 220 pages
File Size : 42,9 Mb
Release : 2005
Category : School sports
ISBN : 0789019493

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School Sport Psychology by Charles A. Maher Pdf

Because participation in sports is an integral part of the educational experience for students in both public and private schools, it's essential that school psychologists and counselors have a solid foundation to help ensure the well-being of student-athletes. School Sport Psychology is a comprehensive overview of this fast-growing field with guidelines for school psychologists who want to gain a better understanding of sport psychology to extend their skills and enhance their effectiveness. The book presents perspectives, programs, and procedures for working with administrators and coaches to help students develop physically, mentally, and emotionally.

Author : Saul B. Miller,Peggy Maass Hill
Publisher : Unknown
Page : 0 pages
File Size : 41,6 Mb
Release : 1999
Category : Cycling
ISBN : 1884737684

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Sport Psychology for Cyclists by Saul B. Miller,Peggy Maass Hill Pdf

In eight chapters representing a cycling team's eight sessions with a sports psychologist, this book teaches athletes how to cultivate the thoughts, feelings, and insights necessary for optimal cycling performance. It includes breathing techniques for power and emotional control, tips for handling pressure, and four types of imagery.

Author : Costas I. Karageorghis,Peter C. Terry
Publisher : Human Kinetics Publishers
Page : 235 pages
File Size : 42,8 Mb
Release : 2010
Category : Sports & Recreation
ISBN : 0736033297

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Inside Sport Psychology by Costas I. Karageorghis,Peter C. Terry Pdf

Inside Sport Psychology covers the most effective methods of enhancing sport performance and preparing mentally for competition, and it explains which techniques are most appropriate for certain situations in sport. It is an ideal resource for athletes and coaches wishing to incorporate modern psychological techniques into their everyday practice.

Author : Thelma S. Horn
Publisher : Human Kinetics
Page : 520 pages
File Size : 45,6 Mb
Release : 2008
Category : Goal (Psychology)
ISBN : 0736057358

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Advances in Sport Psychology by Thelma S. Horn Pdf

This third edition presents a thorough review of the literature and terminilogy in key topic areas. The clear explanation of potential research directions and the list of contributors make this a must-have book for students of sport psychology.

Author : Gershon Tenenbaum,Robert C. Eklund
Publisher : John Wiley & Sons
Page : 1000 pages
File Size : 43,7 Mb
Release : 2007-10-05
Category : Psychology
ISBN : 0470068248

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Handbook of Sport Psychology by Gershon Tenenbaum,Robert C. Eklund Pdf

Endorsed by the International Society of Sport Psychology, this classic reference draws on an international roster of experts and scholars in the field who have assembled state-of-the-art knowledge into this thorough, well-rounded, and accessible volume. It is completely updated to reflect the latest research and is an indispensable resource for any student or professional interested in the field of sport psychology.

Author : J. S. Pattankar
Publisher : Lulu.com
Page : 152 pages
File Size : 43,7 Mb
Release : 2024-06-11
Category : Electronic
ISBN : 9781304923721

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Sports Psychology by J. S. Pattankar Pdf

Author : Dr. Abha Jain , Ms. Nisha
Publisher : Friends Publications India
Page : 230 pages
File Size : 46,7 Mb
Release : 2020-05-22
Category : Sports & Recreation
ISBN : 9789388457750

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Sports Psychology by Dr. Abha Jain , Ms. Nisha Pdf

The book provides concise coverage of sports psychology at undergraduate level. It covers learning and personality concepts, sports psychology concepts which discusses about emotions, anxiety, stress, motivation which are important for any athlete.