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A comprehensive guidebook to climbing and bouldering in the Squamish/Cheakamus/Whistler/Pemberton area of British Columbia. The book includes over 1,500 routes in all of the major climbing areas of the region, including Murrin Park, Shannon Falls, the Malamute, the Chief, Slhanay (the Squaw), Smoke Bluffs, and Cheakamus Canyon. Every style of climbing is covered, including sport and boulder climbs and single and multi-pitch traditional climbs. The book also includes 500 colour photographs, maps, and comprehensive information for planning a trip to the area.
Squamish Select is a comprehensive guidebook to climbing and bouldering in the Squamish/Cheakamus/Whistler/Pemberton region, a mountainous area near Vancouver, Canada. Every style of climbing is covered, including sport and boulder climbs and single- and multi-pitch traditional climbs. Bouldering is the sport of climbing large boulders.
Bouldering, the sport of climbing large boulders, is a popular form of rock climbing. This book is a guide to over 2,500 boulder routes in the Squamish/Whistler/Pemberton area, North America's premiere summer bouldering destination. It includes 600 colour photographs and 82 maps. The book also includes comprehensive information for planning a trip to the area.
This book is a comprehensive guide to the best sport climbing areas of the Bow Valley, Canada's premier summer limestone sport climbing area. The Bow Valley is located along the Trans-Canada Highway 110 km west of Calgary, in the Banff National Park/Canmore area of Alberta. The book includes maps and over 1,000 routes shown on 200 colour photographs. It also includes information about planning a climbing trip to the area.
Squamish Big Walls by Matt Maddaloni,Neil Chelton Pdf
* Updated August 2019* Detailed topos of all Squamish aid climbs* Accurate rack information* Approach, descent and parking beta* First ascent history* 82 pages* Everything you need to know to aid climb on The Squamish Chief
Mountaineering: Freedom of the Hills by The Mountaineers Pdf
“The definitive guide to mountains and climbing . . .”—Conrad Anker For nearly 60 years it’s been revered as the “bible” of mountaineering–and now it’s even better than ever The best-selling instructional text for new and intermediate climbers for more than half a century New edition—fully updated techniques and all-new illustrations Researched and written by a team of expert climbers Mountaineering: The Freedom of the Hills is the text beloved by generations of new climbers—the standard for climbing education around the world where it has been translated into 12 languages. For the all-new 9th Edition, committees comprosed of active climbers and climbing educators reviewed every chapter of instruction, and discussed updates with staff from the American Alpine Club (AAC), the American Institute for Avalanche Research and Education (AIARE), and the Access Fund. They also worked with professional members of the American Mountain Guides Association (AMGA), to review their work and ensure that the updated textbook includes the most current best practices for both alpine and rock climbing instruction. From gear selection to belay and repel techniques, from glacier travel to rope work, to safety, safety, and more safety—there is no more comprehensive and thoroughly vetted training manual for climbing than the standard set by Mountaineering: The Freedom of the Hills, 9th Edition. Significant updates to this edition include: • New alignment with AAC’s nationwide universal belay standard • Expanded and more detailed avalanche safety info, including how to better understand avalanches, evaluate hazards, travel safely in avy terrain, and locate and rescue a fellow climber in an avalanche • Newly revamped chapters on clothing and camping • All-new illustrations reflecting the latest gear and techniques—created by artist John McMullen, former art director of Climbing magazine • Review of and contributions to multiple sections by AMGA-certified guides • Fresh approach to the Ten Essentials—now making the iconic list easier to recall
The long-awaited memoir by Canada’s most celebrated Olympian and advocate for mental health. From one of Canada’s most decorated Olympians comes a raw but life-affirming story of one woman’s struggle with depression. In 2006, when Clara Hughes stepped onto the Olympic podium in Torino, Italy, she became the first and only athlete ever to win multiple medals in both Summer and Winter Games. Four years later, she was proud to carry the Canadian flag at the head of the Canadian team as they participated in the opening ceremony of the Vancouver Olympic Winter Games. But there’s another story behind her celebrated career as an athlete, behind her signature billboard smile. While most professional athletes devote their entire lives to training, Clara spent her teenage years using drugs and drinking to escape the stifling home life her alcoholic father had created in Elmwood, Winnipeg. She was headed nowhere fast when, at sixteen, she watched transfixed in her living room as gold medal speed skater Gaétan Boucher effortlessly raced in the 1988 Calgary Olympics. Dreaming of one day competing herself, Clara channeled her anger, frustration, and raw ambition into the endurance sports of speed skating and cycling. By 2010, she had become a six-time Olympic medalist. But after more than a decade in the gruelling world of professional sports that stripped away her confidence and bruised her body, Clara began to realize that her physical extremes, her emotional setbacks, and her partying habits were masking a severe depression. After winning bronze in the last speed skating race of her career, she decided to retire from that sport, determined to repair herself. She has emerged as one of our most committed humanitarians, advocating for a variety of social causes both in Canada and around the world. In 2010, she became national spokesperson for Bell Canada’s Let’s Talk campaign in support of mental health awareness, using her Olympic standing to share the positive message of the power of forgiveness. Told with honesty and passion, Open Heart, Open Mind is Clara’s personal journey through physical and mental pain to a life where love and understanding can thrive. This revelatory and inspiring story will touch the hearts of all Canadians.
A sailing trip along the proposed Northern Gateway marine route with a fresh new voice in non-fiction. With oil and gas behemoth Enbridge Inc.’s Northern Gateway proposal nearing approval, supertankers loaded with two million barrels of oil may soon be plying the waters from northern British Columbia down the wild Pacific Coast. This region is home to the largest tract of temperate rainforest on earth, First Nations who have lived there for millennia, and some of the world’s most biodiverse waters—one spill is all it will take to erase ten thousand years of evolution. Arno Kopecky and his companions travel aboard a forty-one-foot sailboat exploring the pristine route—a profoundly volatile marine environment that registered 1,275 marine vessel incidents—mechanical failures, collisions, explosions, groundings, and sinkings—between 1999 and 2009 alone. Neither Kopecky nor the boat’s owner have ever sailed before, yet they brave these waters alone when their captain leaves them part way through the journey. Written with Kopecky’s quick humor and deft touch, this is a rich evocation of a mythic place and the ecology, culture, and history of a legendary region with a knife at its throat.
"Jan Redford is a bad–ass. She is also a born storyteller." —John Vaillant, author of The Tiger In this funny and gritty debut memoir, praised by Outside, Sierra, Alpinist, and more, Jan Redford grows from a reckless rock climber to a mother who fights to win back her future. As a teenager, she sets her sights on the improbable dream of climbing mountains. By age twenty, she’s a climber with a magnetic attraction to misadventures and the wrong men. Redford finally finds the love of her life, an affable Rockies climber. When he is killed in an avalanche in Alaska, a grieving Redford finds comfort in the arms of another extreme alpinist. Before long, they are married, with a baby on the way. While her husband works as a logger, Redford tackles the traditional role of wife and mother. But soon, she pursues her own dream, one that pits her against her husband. End of the Rope is Redford's telling of heart–stopping adventures, from being rescued off El Capitan to leading a group of bumbling cadets across a glacier. It is her laughter–filled memoir of friendships with women in that masculine world. Most moving, this is the story of her struggle to make her own way in the mountains and in life. To lead, not follow.
Skwxwú7mesh Sníchim Xwelíten Sníchim by Squamish Nation Education Department Pdf
This dictionary is the first published compilation by the Squamish Nation of Skwxwú7mesh Sníchim, one of ten Coast Salish languages. The Squamish peoples' traditional homeland includes the territory around Burrard Inlet (Vancouver, B.C.), Howe Sound, and the Squamish and Cheakamus river valleys. The Squamish language is critical to the Squamish Nation. It offers a view of modern daily life, and contains the historical record, protocols, laws, and concerns of generations of Squamish people, but is also critically endangered today. This dictionary builds on over 100 years of documentation and research by Squamish speakers working with anthropologists and linguists beginning in the late nineteenth century. The dictionary is also informed by Squamish elders who taught language classes in the 1960s. More recently, the Squamish Language Elders Advisory Group has been involved with and supported the work of the Skwxwú7mesh Sníchim dictionary and language recovery initiatives. This important work is a reflection of current knowledge and is designed as a beginner's resource for a diverse audience of learners and scholars, as well as a tool for exploration.
Many people who have been harmed or wronged often feel that to respond with non-violence and forgiveness is to be weak. As Katy Hutchison reveals here, to forgive and seek reconciliation not only requires even more strength than a resort to force or retaliation, but also ensures deeper, more far-reaching beneficial consequences for all concerned. I am sure her remarkable story will serve as an inspiration to others by beset by grief and loss as she was. -The Dalai Lama On New Year's Eve, 1997, Bob McIntosh left his family and friends at the dinner table to check on a disturbance at a neighbor's house. He never came home. Savagely beaten by an unknown assailant, McIntosh died that night at a local hospital, leaving behind his wife and twin four-year olds. While authorities searched for McIntosh's killer, his wife, author Katy Hutchison, began the slow process of rebuilding a life for her children and herself. Refusing to be defined by her husband's murder, she moved to a different town, pursued a new career, and eventually remarried--but, with questions about her husband's death still unanswered, the healing Hutchison longed for was slow in coming. In the spring of 2002, authorities arrested a young man named Ryan Aldrigde for the murder of Bob McIntosh. On hearing the news, Hutchison startled investigators by asking to meet the man who had killed her husband. She didn't take satisfaction in seeing Aldridge in custody, nor did she want to rail against him for the harm he had inflicted on her and her family. Instead, she wanted to learn from him why he had attacked McIntosh and what she could do to help stop incidents like it from happening again. In a letter she sent to Aldridge after his arrest, Hutchison offered this remarkable sentiment: All I want for you is what you took from Bob--a happy and productive life. Walking After Midnight tells a story at turns devastating and triumphant, a unique exploration of one woman's courageous response to tragedy that challenges our expectations about grief and loss. It's an inspiring account of the power of forgiveness, compassion, and a different kind of justice. An excellent primer for handling loss with intelligence and dignity…an antidote to the endless cycles of violence that consume too many lives and too many countries. -Frederic Luskin, Ph.D., author of Forgive for Good and director of the Stanford University Forgiveness Projects A remarkable story of tragedy and transcendence. Not everyone who walks this road will make the choices Hutchison did, but all will recognize the intersections and obstacles she encounters along the way. And no one who reads this story can dismiss the authenticity and passion with which it is told. -Howard Zehr, founding theorist of restorative justice, professor of restorative justice at the Center for Justice and Peacebuilding of Eastern Mennonite University and author of Changing Lenses
Ski and Snowboard Guide to Whistler Blackcomb by Brian Finestone,Kevin Hodder Pdf
This is a guidebook for advanced and expert skiers and snowboarders to maximize their experience at Whistler Blackcombski and snowboard resort. The book presents detailed information about the many ski areas on the mountains, including 120 runs not published on the resort's trail map. It includes 85 colour aerial photographs, providing unobstructed views of the countless opportunities available for advanced and expert skiers and snowboarders to test their skills. Whistler Blackcomb is a premier ski and snowboard resort located in Canada's Coast Mountain Range. The resort is a two hours drive from Vancouver, British Columbia, and was one of the event sites of the 2010 Winter Olympics in Vancouver.
