Stillpoints For Children Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Stillpoints For Children book. This book definitely worth reading, it is an incredibly well-written.
Research shows that the stress points in children's daily lives are on the increase and can have a negative impact on their ability to learn, relate to others and to themselves. This practical resource: explains and demystifies relaxation, meditation and visualisation; provides an educational rationale backed up by case study material that shows the benefits of helping children to develop 'stillpoints' in order to neutralise stress, develop a stronger sense of 'self' and create 'optimum' learning states; includes a very practical and unique resource for use in the classroom or home. Based on sound educational, yogic and psychological philosophies, each of the 7 tracks has a specific theme and is only 5 minutes long: Track 1: Relaxation - 5/6 minutes (sitting in a chair); Track 2: Heart Meditation - 5/6 minutes (sitting in a chair); Track 3: Finding Peacefulness - 5/6 minutes (sitting in a chair); Track 4: Pack Up Your Troubles - 5/6 minutes (sitting in a chair); Track 5: Finding Silence - 5/6 minutes (sitting in a chair); Track 6: The Learning Tree - 5/6 minutes (sitting cross-legged); Track 7: The Learning Tree 2 - 5/6 minutes (lying down). The handbook provides the rationale for the 'why' and the downloadable resources provide the guidance and practical application on the 'how'.
Craniosacral Therapy for Children by Daniel Agustoni Pdf
Craniosacral Therapy for Children introduces a craniosacral therapy treatment protocol for babies and children up to 12 years of age. A gentle hands-on healing approach, craniosacral therapy releases tensions in the body in order to relieve pain, resolve trauma, and improve physical and emotional health. Author and craniosacral therapist Daniel Agustoni discusses the reasons for treating young children and for beginning treatment during pregnancy. He explains how the stress of birth can cause asymmetries and misalignments in babies' bodies that can lead to problems later in life: from suckling problems, abdominal colic, and fragmented sleep patterns to anxiety, hyperactivity, and ADD. Agustoni demonstrates how craniosacral therapy can also offset the effects of stress, trauma, and PTSD that may affect the growing child depending on his or her environment, biology, and temperment. Enhanced with over 120 instructional photos and illustrations, the book's hands-on techniques are presented along with suggestions for interacting with parents, babies, and young children. The book discusses methods of evaluation and treatment following structural, functional, and biodynamic models. Engaging case examples describe the therapeutic results of the treatment, which include increased security and confidence, relaxation, support for the immune system, and a sense of well-being. An important resource for healthcare practitioners, this book is also useful for educators, parents, and caregivers interested in learning new ways to help their children.
Strengths-Based Resilience Workbook by Tayyab Rashid,Jane Gillham,Ruth Louden,Afroze Anjum Pdf
Learn how to build resilience by using your strengths A tried and tested 14-module positive psychology program Learn skills you can integrate into daily life Clearly structured Full of resources and activities More about the book In a world full of stress and uncertainty, pursuing resilience becomes increasingly important. The Strengths-Based Resilience Workbook shows you how to tap into your natural capacity to navigate life's challenges and thrive. The Strengths-Based Resilience program, rooted in rigorous science and enriched by the practical insights of positive psychology, cognitive-behavioral therapy, and mindfulness, comprises 14 meticulously designed modules that steer a course toward resilience. You will acquire skills to build and harness your strengths, increasing your ability to deal with everyday challenges and pursue meaningful goals. The program helps you to envision a world where irritation gives way to gratitude, where each interaction plants the seeds for closer relationships, and where the quest for individual purpose evolves into a collective journey. With clear instructions and a comprehensive list of resources, this workbook can be your steadfast companion on the path to resilience. It invites you to document your progress across 14 unique topics, each supplemented by hands-on practices. As you work through each module, you'll experience a fulfilling learning process and a personally rewarding transformation, converting the abstract concept of resilience into practical, actionable skills. Use this workbook as your guide for shaping a more resilient self and, consequently, a more resilient world. To the Strengths-Based Resilience manual
Part adventure story, part love story, part homecoming, Still Points North is a page-turning memoir that explores the extremes of belonging and exile, and the difference between how to survive and knowing how to truly live. Growing up in the wilds of Alaska, seven-year-old Leigh Newman spent her time landing silver salmon, hiking glaciers, and flying in a single-prop plane. But her life split in two when her parents unexpectedly divorced, requiring her to spend summers on the tundra with her “Great Alaskan” father and the school year in Baltimore with her more urbane mother. Navigating the fraught terrain of her family’s unraveling, Newman did what any outdoorsman would do: She adapted. With her father she fished remote rivers, hunted caribou, and packed her own shotgun shells. With her mother she memorized the names of antique furniture, composed proper bread-and-butter notes, and studied Latin poetry at a private girl’s school. Charting her way through these two very different worlds, Newman learned to never get attached to people or places, and to leave others before they left her. As an adult, she explored the most distant reaches of the globe as a travel writer, yet had difficulty navigating the far more foreign landscape of love and marriage. In vivid, astonishing prose, Newman reveals how a child torn between two homes becomes a woman who both fears and idealizes connection, how a need for independence can morph into isolation, and how even the most guarded heart can still long for understanding. Still Points North is a love letter to an unconventional Alaskan childhood of endurance and affection, one that teaches us that no matter where you go in life, the truest tests of courage are the chances you take, not with bears and blizzards, but with other people. Praise for Still Points North “Newman has crafted a vivid exploration of a broken family. . . . Her pain will resonate strongly with readers, and she vividly brings both Alaska and Maryland to life. . . . A natural for book clubs.”—Booklist “Newman’s adult search for her own true home is riveting, as are her worldwide adventures; it’s a joy to be in on the ride.”—Reader’s Digest “What really sets this fearless memoir apart is the heartfelt, riotously funning writing, which will have you reading passages aloud, and rooting for Newman all the way.”—O: The Oprah Magazine “Newman writes so lucidly about bewilderment, so honestly about self-deception, so courageously about fear, so compassionately about insensitivity, so hilariously about suffering and loss. Still Points North is a remarkable book: a travel memoir of the mapless, dangerous seas and territories between childhood and adulthood.”—Karen Russell, Pulitzer Prize finalist for Swamplandia! “A wise, refreshing and enjoyable read.”—New York Daily News “[Newman is] at her best bringing to life the chapters on her near-feral Alaskan upbringing. You can practically smell the freshly killed game.”—Entertainment Weekly
In an uncertain world, we all seek a sense of security and inner peace. In Still Points: A Guide to Living the Mindful Meditative Way shows us how to achieve this, simply by following a daily spiritual practice. In doing so, we enter into a deep connection to sacred stillness, revealing to us the beauty within the present moment. In a book that can be followed throughout the year, or dipped in and out of to find 'still points' in times of distraction and worry, Brother Richard brings us on a transformative journey of meditation, poetry and sacred pause, enabling us to experience a sense of peace, happiness and belonging in our lives. 'Still Points is a call to stop, to consider, to see the beauty and sacredness of ourselves in everyone and everything' SISTER STAN
Coping Skills for Dealing with the Overwhelming Responsibilities of Life “An elegant, powerful, and simple tool for finding serenity. Just what the world needs right now.” ?Richard Carlson, author of Don't Sweat the Small Stuff We are always on the go. Balancing work, family, friends, and everything in between is a routine of running and never stopping─a cycle that can be tiring. We forget the beauty of the smaller moments and sometimes we forget to stop and use our coping skills. Stopping is a gift to yourself. Knowing when to breathe and regain a clearer vision of yourself and your surroundings helps give you a fresh perspective and an inner balance meant to help you feel in control of the bigger things. Who are you? What are your true priorities? Your responsibilities may have taken over and are preventing you from living to your fullest potential. Dr. Kundtz gives you insight into key questions you should be asking. Stop whatever you’re doing and enjoy the sunrise. Big things can grab your attention but don’t forget to turn around and find the serenity in stillness─the peace in a deep breath, and the happiness in remembering who you are. With this valuable guide learn to: Connect with the spiritual aspects of your life Practice mindfulness and reduce stress Acknowledge when it becomes too much and take a step back Use proper coping skills to create healthier habits If you enjoyed books like The Way of Integrity, Giving Grief Meaning, I Am Invincible, Time Management for Mortals, or The Road Less Traveled, then you’ll love The Art of Stopping.
The Development of Children's Imaginative Writing (1984) by Helen Cowie Pdf
Published in 1984. The more we know about young writers, the more we observe them as they write, discuss the composing process with them, talk to them about the sources of their ideas and the difficulties which they encounter as they try to captures thoughts and feelings in words, the greater will be our understanding of imaginative activity and the part it plays in children’s personal and social development. This is the essential theme of the book and the contributors stress the importance of sympathetic and sensitive guidance by teachers and parents in encouraging the imaginative process in young children. The personal diaries, stories and conversations with young writers which appear in this book illustrate how children can use imaginative writing as a means of coming to terms with social and emotional issues in their lives. The book presents first a theoretical analysis of the imaginative writing process and then goes on to explore children’s growing awareness of themselves and others through their perception of sex-roles, their way of dealing symbolically with illness and death, fear and separation, religious and spiritual experiences, and their understanding of social relationships with family and friends. The writing process itself is examined in detail and parallels drawn between the adult and child writer. The final part of the book presents children’s own reflections on writing, shows one classroom community in action and discusses the extent to which children themselves can gain control of their own writing process.
Developed by the author, SomatoEmotional Release is a technique for bringing psychotherapeutic elements into CranioSacral therapy. It helps rid the mind and body of the residual effects of trauma by anatomically freeing the central channel of the body. John E. Upledger presents the history, theory, and practice of this subtle form of healing. A result of meaningful, intentioned touch, SomatoEmotional Release allows for identification and removal of energy cysts along with their associated emotions.
United States. Congress. House. Committee on Education and Labor. Subcommittee on Human Resources
Author : United States. Congress. House. Committee on Education and Labor. Subcommittee on Human Resources Publisher : Unknown Page : 450 pages File Size : 53,7 Mb Release : 1988 Category : Children ISBN : UOM:39015019137903
Biodynamic Craniosacral Therapy, Volume Two by Michael J. Shea, Ph.D. Pdf
The first volume of Biodynamic Craniosacral Therapy presented the basics of craniosacral therapy as a gentle, compassionate healing art that can be used by psychologists, midwives, chiropractors, and massage and physical therapists. In this second volume, author Michael Shea goes deeper into the entire biodynamic paradigm, analyzing the relationship of trauma resolution, psychodynamics, and shamanism, and providing practical meditations, visualizations, and clinical skills to restore physical, spiritual, and emotional health. The book opens by exploring the meaning of biodynamic, followed by a discussion of human embryology as a path to healing in any form of therapy. This section offers a set of pioneering techniques based on perceiving stillness—slow movement–as a fundamental healing influence. The next section describes the bridge between trauma resolution therapy and biodynamic work, establishes a new containment model, and offers skills for resolving shock and trauma. A special section contains fresh strategies for anyone working with infants and children, along with a provocative analysis linking the infant-mother relationship to the patient-therapist relationship. Finally, Shea provides a unique perspective on depth psychology, mythology, and healing. This includes the defining difference between biodynamic craniosacral therapy and all other forms of craniosacral therapy: the focus on the nature of spiritual disease and shamanism.
Children's Writer's & Illustrator's Market 2017 by Chuck Sambuchino Pdf
The most trusted guide to the world of children's publishing! If you write or illustrate for young readers with the hope of getting published, Children's Writer's & Illustrator's Market 2017 is the trusted resource you need. Now in its 29th edition, CWIM is the definitive publishing guide for anyone who seeks to write or illustrate for kids and young adults. Inside you'll find more than 500 listings for children's books markets (publishers, literary agents, magazines, contests, and more), including a point of contact, how to properly submit your work, and what categories each market accepts. CWIM also features: • Interviews with accomplished authors and illustrators, such as Victoria Aveyard (Red Queen), Rainbow Rowell (Eleanor & Park), Judy Schachner (the Skippyjon Jones series), and more. • Valuable advice from debut authors and illustrators who explain their personal paths to success and publication. • Informative articles on how to be your own agent, craft a great query letter, avoid picture book pitfalls, discover new online publishing opportunities, and much more. • A one-year subscription to the children's publishing content on WritersMarket.com Includes exclusive access to the new webinar "Breaking Into Kidlit: Tips for Writing Picture Books, Middle-Grade, and Young Adult" by agent Susan Hawk of The Bent Agency.
