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Author : Allen Carr
Publisher : Allen Carr's Easyway
Page : 0 pages
File Size : 46,8 Mb
Release : 2015
Category : Medical
ISBN : 1784045411
Allen Carr's Easyway method (for stopping smoking) has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.
Author : Allen Carr
Publisher : Allen Carr's Easyway
Page : 256 pages
File Size : 46,7 Mb
Release : 2015
Category : Alcoholics
ISBN : 184837982X
A fresh take on the Allen Carr method with all-new text. Most drinkers are convinced that it s almost impossible to stop drinking and to free themselves from addiction; they also feel unable to solve any of the widespread problems drinking causes. The wonderful news is that this book shows you how to stop immediately, painlessly and permanently. Includes free hypnotherapy CD.
Author : Allen Carr
Publisher : Arcturus Publishing
Page : 316 pages
File Size : 44,5 Mb
Release : 2009-11-03
Category : Self-Help
ISBN : 9781848379268
READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE. Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies. In this classic guide, Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the 'alcohol trap' in the time it takes to read this book. • A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER • STOP EASILY, IMMEDIATELY AND PAINLESSLY • REMOVES THE PSYCHOLOGICAL NEED TO DRINK • REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr's Easyway method: "The Allen Carr program was... nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
Author : Allen Carr
Publisher : Arcturus Publishing
Page : 252 pages
File Size : 55,8 Mb
Release : 2014-11-17
Category : Self-Help
ISBN : 9781784280567
READ STOP DRINKING NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE. Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from across the world to quit. Stop Drinking Now applies Allen Carr's Easyway method to problem drinking. It works by unravelling the psychological brainwashing that has led you to crave the very thing that is harming you. Then, through simple step-by-step instructions, it sets you free from the alcohol trap. • A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER • REMOVES THE DESIRE TO DRINK ALCOHOL • STOP EASILY, IMMEDIATELY AND PAINLESSLY • REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence" The Sunday Times
Author : Allen Carr
Publisher : Arcturus Publishing
Page : 266 pages
File Size : 44,5 Mb
Release : 2016-02-12
Category : Self-Help
ISBN : 9781784281984
READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE. Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In The Easy Way for Women to Stop Drinking, Allen Carr's Easyway method has been applied to problem drinking for women, acknowledging that women who want to stop drinking face particular difficulties-and tailored to their needs. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, Allen Carr shows you how to escape from the alcohol trap. This book comes with several assurances: You won't feel like you're being talked down to; there are no scare tactics or gimmicks; you won't feel deprived; and you won't miss drinking. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
Author : Allen Carr
Publisher : Barnes & Noble Publishing
Page : 232 pages
File Size : 48,7 Mb
Release : 2004
Category : Psychology
ISBN : 1402718616
The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.
Author : Holly Whitaker
Publisher : Dial Press
Page : 384 pages
File Size : 55,6 Mb
Release : 2019-12-31
Category : Self-Help
ISBN : 9781984825063
NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEO The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety. We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but. When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What’s more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Fueled by her own emerging feminism, she also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people—who don’t need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Holly found an alternate way out of her own addiction, she felt a calling to create a sober community with resources for anyone questioning their relationship with drinking, so that they might find their way as well. Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it. Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again.
Author : Allen Carr
Publisher : Allen Carr's Easyway
Page : 0 pages
File Size : 43,8 Mb
Release : 2016-04-15
Category : Health & Fitness
ISBN : 1785991477
"Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times: women's drinking. Alcohol blights women's lives often in a different way to men's: women tend to stay at home drinking alcohol; women often feel particular shame over drinking too much; drinking around children can be a particular burden; in summary there are a lot of added pressures on women to stop drinking and often they feel this is an impossible task. Luckily, Allen Carr's Easyway makes it easy to stop drinking. It's the tried-and-tested cessation method that really works. With startling insight into why women drink and clear, simple, step-by-step instructions, Allen Carr shows you the way to escape from the alcohol trap in the time it takes to read this book.A unique method that does not require will power. Stop easily, immediately, painlessly and permanently. This book removes the psychological need to drink. Regain control of your life" --
Author : Jason Vale
Publisher : Crown House Publishing
Page : 254 pages
File Size : 48,6 Mb
Release : 2011-03-01
Category : Self-Help
ISBN : 9781845907136
There is no such thing as an alcoholic and there is no such disease as alcoholism! (as society understands it). Whether you agree with this statement or not, one thing is for sure, you will never see alcohol in the same light ever again after reading this book. Jason Vale takes an honest and hard hitting look at people's conceptions of our most widely consumed drug. Jason's major argument is there is no such thing as an 'alcoholic' and that we are conditioned to accept alcohol as a 'normal' substance in today's society despite the fact that it is the major cause of many of today's social problems and a wide range of health issues. This book is much more than a simple eye opener, it will: change the way you see alcohol forever; show you how to stop drinking; help you enjoy the process and enjoy your life so much more than you do now without having to drink alcohol. So open your mind and take a journey with Jason to explore the myths about the most used and accepted drug addiction in the world!
Author : Allen Carr
Publisher : Unknown
Page : 142 pages
File Size : 48,9 Mb
Release : 2008
Category : Smoking cessation
ISBN : 0620273496
Author : Allen Carr
Publisher : Allen Carr's Easyway
Page : 0 pages
File Size : 53,9 Mb
Release : 2017-05-15
Category : Health & Fitness
ISBN : 178428453X
Outlines the Easyway method to quit drinking, focusing on the fears that keep addicts hooked and incorporating lessons learned from teachers at Allen Carr clinics around the world.
Author : Charles Fuchs
Publisher : Createspace Independent Publishing Platform
Page : 38 pages
File Size : 44,6 Mb
Release : 2017-05-14
Category : Electronic
ISBN : 1546504540
Learn practical, holistic, relevant approaches and effective strategies that will empower you for the rest of your life Free yourself from the shackles of your dreaded alcohol addiction, freedom is just a step away and is completely attainable, however you need to approach your alcohol problem from an inclusive and multifaceted perspective Alcohol addiction has taken control and even gone to the full extent of destroying people's lives! With this book one realizes you do not have to become victim to the clutches of alcoholism, and thus if you are looking for a permanent solution this book is just what you need What you will learn Influences & Triggers Social & Physiological Aspects Detox Strategies Solutions Harmful Effects And much, much more! What sets this book apart from the rest? Multifaceted solutions as oppose to focusing on narrow and confined approaches All natural solutions ( herbs, supplements, etc) Long term and sustainable lifestyle changes and strategies Concise, easy to read and dives straight into the primary problems' of alcoholics Last but not least very affordable! Whether you are an alcoholic suffering from the chains of addiction or simply someone who wants to learn about this serious subject matter to help a loved one struggling, this book will be a significant and impactful aid on your journey to complete remission from alcoholism There is hope, and remember light can always be found at the end of the tunnel In incremental steps freedom can be reached Do yourself or loved one a big favor and get your copy of Alcoholic Cure Stop Drinking Now, and start seeing results! There is no time to waste, grab your copy now
Author : Jerry Dorsman
Publisher : Harmony
Page : 340 pages
File Size : 43,9 Mb
Release : 1997-10-01
Category : Self-Help
ISBN : 076151290X
Now You Can Take Control of Your Own Recovery Process Alcoholics Anonymous is not the only answer or even the best answer for many people. In fact, seven of every eight people who start AA's 12-step program abandon it within three years. Fortuanately, there are more effective ways to quit drinking—proven methods that will help you be successful on your own terms. Inside this life-affirming book is the new beginning you're looking for. Certified addictions counselor and 16-year recovering alcoholic Jerry Dorsman offers more than 100 proven techniques to gain control of your recovery. His self-help approach includes the best: ·Step-by-step instructions for breaking the habit ·Foods to help you beat the cravings ·Methods for internal cleansing and detox ·Nutrition information for rebuilding your health ·And much more! "A thorough approach backed with practical guidelines and techniques."—Addiction and Recovery Magazine "The right blend of substance and simplicity. Bubbling with resources."—Natural Health magazine
Author : Craig Beck
Publisher : Lulu.com
Page : 240 pages
File Size : 46,7 Mb
Release : 2014-10-28
Category : Self-Help
ISBN : 1312589140
The Fastest Way to Stop Drinking... Imagine if tomorrow you wake up with no hangover, no regrets and feeling full of energy and vitality. Picture your bank account with thousands of extra dollars in it and imagine what life would be like if you had a limitless abundance of quality time with your family and loved ones? If you are drinking on a regular basis then alcohol is stealing all that from you everyday. My name is Craig Beck; I used to be just like you... My drinking was hopelessly out of control for nearly two decades. Nothing I tried made any difference, I attempted dry weeks & months but I always just ended up drinking even more than before. My doctor agreed it was time to cut down but he could offer no practical solution to help me to do so. I concluded that the only way I was going to escape the insidious trap of alcohol was to throw away all the 'advice' I had been previously given and do the unthinkable.
Author : Annie Grace
Publisher : Penguin
Page : 274 pages
File Size : 49,9 Mb
Release : 2015-10-12
Category : Self-Help
ISBN : 9780996715010
This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland