Stress And A Healthy Ticker

Author : Diana Wisdom
Publisher : iUniverse
Page : 129 pages
File Size : 45,8 Mb
Release : 2001-10
Category : Health & Fitness
ISBN : 9780595204144

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Stress and A Healthy Ticker by Diana Wisdom Pdf

Do you have the Coronary Prone Behavior Pattern? Are you chronically anxious, easily angered, irritable, or feel that you are never going to have enough time to do all of the things that you need to do and run around trying to do them anyway? If you answered yes to any of these questions, you will want to read Stress and A Healthy Ticker. Do you have a history of heart disease in your family or have you had any cardiovascular illness yourself? If yes, you will want to read Stress and A Healthy Ticker. This book is easy to read, entertaining, and filled with practical information that you can start using today to protect your health and improve your quality of life. A mind/body approach to preventing and recovering from heart disease, the information and tools in this book may help you reduce your stress, improve your health, relationships, and quality of life. Everyone who reads Stress and A Healthy Ticker raves about how it has changed their life. Diana Weiss-Wisdom, Ph.D., is a licensed psychologist (psy#12476) in private practice in Del Mar, California, a newspaper columnist, and is frequently asked to speak on the subject of stress, health, and optimism. Dr. Weiss-Wisdom can be reached at www.drdianaweiss-wisdom.com.

Author : Kate L. Harkness,Elizabeth P. Hayden
Publisher : Oxford University Press, USA
Page : 769 pages
File Size : 42,9 Mb
Release : 2020
Category : Psychology
ISBN : 9780190681777

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The Oxford Handbook of Stress and Mental Health by Kate L. Harkness,Elizabeth P. Hayden Pdf

This handbook is currently in development, with individual articles publishing online in advance of print publication. At this time, we cannot add information about unpublished articles in this handbook, however the table of contents will continue to grow as additional articles pass through the review process and are added to the site. Please note that the online publication date for this handbook is the date that the first article in the title was published online.

Author : Cary Cooper,James Campbell Quick
Publisher : John Wiley & Sons
Page : 726 pages
File Size : 46,5 Mb
Release : 2017-04-17
Category : Psychology
ISBN : 9781118993774

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The Handbook of Stress and Health by Cary Cooper,James Campbell Quick Pdf

A comprehensive work that brings together and explores state-of-the-art research on the link between stress and health outcomes. Offers the most authoritative resource available, discussing a range of stress theories as well as theories on preventative stress management and how to enhance well-being Timely given that stress is linked to seven of the ten leading causes of death in developed nations, yet paradoxically successful adaptation to stress can enable individuals to flourish Contributors are an international panel of authoritative researchers and practitioners in the various specialty subjects addressed within the work

Author : Bob Lovelock
Publisher : Strategic Book Publishing & Rights Agency
Page : 201 pages
File Size : 50,5 Mb
Release : 2011
Category : Body, Mind & Spirit
ISBN : 9781609117702

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A Ticket to Freedom by Bob Lovelock Pdf

A Ticket to Freedom: Your License to Be Different is a book that was many years in the making. I was a very successful professional person, but gradually I found that success was not coupled to happiness. In 2003, I experienced a revelation that changed me completely, I didn't know what had occurred, but I couldn't deny it. Ever since, I seem to have been on a path of discovery and enlightenment. I know today I am a completely different person to the version of me that existed in 2003. Author Bob Lovelock's epiphany changed his life forever. He writes in simple language about something beyond comprehension for most; the conception, creation and purpose of the universe. Space, time, energy and the three parts of man, are exposed to show a drama created by the designer of life to give an illusion of life that would benefit another existence, in another dimension. A Ticket to Freedom is a life changer. Are you daring enough to be different? About the Author: Bob Lovelock used to design and build large construction products. Originally from Watford, England, today he lives with his wife, Sharon, on a small farm in France with only the barest necessities.He is working on his next book. Publisher's website: http: //www.strategicpublishinggroup.com/title/ATicketToFreedom-YourLicenseToBeDifferent.htm

Author : Sam Graci
Publisher : John Wiley & Sons
Page : 288 pages
File Size : 48,6 Mb
Release : 2009-12-31
Category : Health & Fitness
ISBN : 9780470739396

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The Path to Phenomenal Health by Sam Graci Pdf

A comprehensive and inspiring look at the keys to revamping your tired lifestyle. Sam offers his best tips for renewing, restoring, revitalizing and rejuvenating your life with his trademark personal style. This book will become the one title anyone needs to feel better needs, as it covers mind, body and spirit. Full of tips, lists and do-able suggestions as well as personal stories and experiences, The Path to Phenomenal Health is a great read, sure to help you get on the right track with your health, once and for all.

Author : David E. Steinfeld
Publisher : Unknown
Page : 428 pages
File Size : 49,5 Mb
Release : 2007
Category : Endemic plants
ISBN : MINN:31951D02837683K

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Roadside Revegetation by David E. Steinfeld Pdf

Native plants are a foundation of ecological function, affecting soil conservation, wildlife habitat, plant communities, invasive species, and water quality. Establishing locally-adapted, self-sustaining plant communities can also support transportation goals for safety and efficiency. Past obstacles to establishing native plant communities on roadsides have been technical, informational, and organizational. Effective strategies and practical techniques for revegetating the disturbed conditions with limited resources must be made available to practitioners. Multiple disciplines, ranging from engineering to soil science, ecology, botany, and wildlife science, must be able to work cooperatively, not in isolation. This report offers an integrated approach to facilitate the successful establishment of native plants along roadsides and other areas of disturbance associated with road modifications. It guides readers through a comprehensive process of: 1) initiating, 2) planning, 3) implementing, and 4) monitoring a roadside revegetating project with native plants.

Author : Roger F. Puza
Publisher : Human Kinetics
Page : 264 pages
File Size : 44,8 Mb
Release : 2008
Category : Education
ISBN : 0736059822

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Health Education Ideas and Activities by Roger F. Puza Pdf

"Health Education Ideas and Activities" contains these time saving features: Specific ready-to-use assessments for easily building accountability into your teaching; Over 200 handouts and 20 tests; A handy CD-ROM containing all the reproducibles for quick access; A lesson idea finder for quickly locating the content you need.

Author : Mary Connolly
Publisher : Jones & Bartlett Learning
Page : 317 pages
File Size : 49,8 Mb
Release : 2021-06-29
Category : Education
ISBN : 9781284206586

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Teaching Social and Emotional Learning in Health Education by Mary Connolly Pdf

"This text will be targeted to both active health educators, as well as students and instructors in health education teacher preparation programs. Per the Bureau of Labor Statistics, there are roughly 118,500 health educators in the United States, with a 16% increase in jobs projected through 2026. This includes health educators working with audien

Author : Sweigart Brothers
Publisher : Xlibris Corporation
Page : 281 pages
File Size : 45,7 Mb
Release : 2011-11-14
Category : Fiction
ISBN : 9781465381545

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Two Ticket Ride by Sweigart Brothers Pdf

Twenty-four years have passed since Jake and Evelyn fell hopelessly in love and ran off together, leaving behind their families and the carnival life. Now Jake, a special forces soldier, has recently retired from the army with a sense of pride and an insufficient pension. Evelyn wants to return to the carnival life of their youth. Jake firmly opposes. Struggling to suppress memories of a rough childhood, haunting of ill-fated combat missions, and the turmoil of fitting into civilian life, Jake falls off the edge of rational thought. He befriends Sandy, who charms him into taking her away from an abusive husband. In pursuit of a more exciting life, Jake and Sandy find themselves on an unexpected quest that reveals who he is, where he belongs, and what is really important. The journey on his old Harley Davidson takes the reader on a gripping adventure that passes through hostile-fire combat, an inside look at carnival life, and across several states on the open road, steps ahead of the law as danger mounts and climactic events unfold.

Author : Lee Haroun
Publisher : Elsevier Health Sciences
Page : 366 pages
File Size : 41,5 Mb
Release : 2015-07-28
Category : Medical
ISBN : 9780323311335

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Career Development for Health Professionals - E-Book by Lee Haroun Pdf

Master the skills you need to succeed in the classroom and as a health care professional! Filled with tips and strategies, Career Development for Health Professionals, 4th Edition provides the skills required to achieve four important goals: 1) complete your educational program, 2) think like a health care professional, 3) find the right jobs, and 4) attain long-term career success. This edition includes a new chapter on professionalism and online activities challenging you to apply what you’ve learned. Written by respected educator Lee Haroun, this practical resource helps you maximize your potential and grow into a competent, caring, well-rounded member of the health care team. Self-paced format with interactive exercises, stop-and-think review, and end-of-chapter quizzes allows you to work through the text independently. Conversational, easy-to-read style helps you understand concepts and skills by delivering information in small, easily absorbed chunks. Chapter objectives and key terms at the beginning of each chapter preview the material to be learned while reading the chapter. UPDATED on-the-job strategies and Success Tips focus on professional certification exams, the use of social media, general job requirements, online classroom learning, employment laws, and necessary skills and National Health Care Skill Standards. Prescriptions for Success and Resume Building Blocks emphasize the importance of a resume and how it is a ‘work in progress’ from the first day of a student’s education.Prescription for Success exercises let you apply what you’ve learned to on-the-job situations. Useful Spanish Phrases appendix provides a quick reference for translations that will prove valuable in today’s workplace. Student resources on the Evolve companion website include activities providing a chance to use critical thinking skills and apply content to health care jobs. NEW Becoming a Professional chapter defines professionalism as it relates to health care occupations, emphasizes its importance, and presents examples of professionals in action. NEW! Full-color photos and illustrations bring concepts and health care skills to life. NEW case studies offer a real-life look into school, job-search, and on-the-job situations. NEW study and job-search strategies explain how to study for classes, job applications, resumes and resume trends, guidelines to preparing different types of resumes (print, scannable, plain text, and e-mail versions), protecting against job scams, online job searching, and preparing for the job interview. NEW reference chart on the inside front cover provides an outline to the book’s content, making it easy to find the information you need.

Author : Ray Griffiths
Publisher : Singing Dragon
Page : 338 pages
File Size : 48,9 Mb
Release : 2018-04-19
Category : Health & Fitness
ISBN : 9780857012883

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Mitochondria in Health and Disease by Ray Griffiths Pdf

What are the functions of mitochondria in the human body? Why might they stop working properly and what can happen as a result? How can personalized nutrition help to optimize mitochondrial function and prevent or address chronic conditions? This innovative book explores the incredibly complex biochemical roles of mitochondria in health and disease. When healthy, mitochondria provide us with ninety percent of our body's energy. When unhealthy, this can lead to many chronic and degenerative conditions including cancer and Alzheimer's disease. This guide helps practitioners to identify the mitochondrial dysfunction underlying a wide range of health complaints, and provides inspiration about relevant and emerging mitochondria-supportive dietary regimes and nutrients to explore within the model of personalized nutrition.

Author : Kimberly V. Oxington
Publisher : Nova Publishers
Page : 244 pages
File Size : 55,6 Mb
Release : 2005
Category : Health & Fitness
ISBN : 1594542449

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Stress and Health by Kimberly V. Oxington Pdf

Stress is a physical response to an undesirable situation. Mild stress can result from missing the bus, standing in a long line at the store or getting a parking ticket. Stress can also be severe. Divorce, family problems, an assault, or the death of a loved one, for example, can be devastating. One of the most common sources of both mild and severe stress is work. Stress can be short-term (acute) or long-term (chronic). Acute stress is a reaction to an immediate threat -- either real or perceived. Chronic stress involves situations that aren't short-lived, such as relationship problems, workplace pressures, and financial or health worries. Stress is an unavoidable consequence of life. As Hans Selye (who coined the term as it is currently used) noted, "Without stress, there would be no life". However, just as distress can cause disease, it seems plausible that there are good stresses that promote wellness. Stress is not always necessarily harmful. Winning a race or an election can be just as stressful as losing, or more so, but may trigger very different biological responses. Increased stress results in increased productivity up to a point. This new book deals with the dazzling complexity of this good-bad phenomenon and presents up-to-date research from throughout the world.

Author : Anonim
Publisher : Unknown
Page : 44 pages
File Size : 52,5 Mb
Release : 1866
Category : Electronic
ISBN : BL:A0018040118

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On the Management of Farm Stock in health and disease, and more especially of diary cows. To which are added some practical suggestions for the prevention and treatment of Rinderpest ... By a Scottish Tenant-Farmer by Anonim Pdf

Author : William Sears
Publisher : Little, Brown Spark
Page : 464 pages
File Size : 46,9 Mb
Release : 2010-01-06
Category : Health & Fitness
ISBN : 0316071404

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Prime-Time Health by William Sears Pdf

Twelve years ago, renowned physician and author Dr. William Sears was diagnosed with cancer. He, like so many people, wanted-and needed-to take control of his health. Dr. Sears created a comprehensive, science based, head-to-toe program for living a long, fit life-and it worked. Now at the peak of health, Dr. Sears shares his program in PRIME-TIME HEALTH. This engaging and deeply informative book will motivate readers to make crucial behavior and lifestyle changes. Dr. Sears explores how to keep each body system healthy and delay those usual age-related changes. Written in Dr. Sears's wise, accessible, and entertaining voice, PRIME-TIME HEALTH is a practical program to help you live your best life possible-pain-free, disease-free, stress-free, and medication-free.

Author : Editors Of Prevention Magazine,Melinda Ring
Publisher : Rodale Books
Page : 403 pages
File Size : 46,5 Mb
Release : 2013-03-26
Category : Health & Fitness
ISBN : 9781609617219

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The Natural Menopause Solution by Editors Of Prevention Magazine,Melinda Ring Pdf

For far too long, doctors thought hormone replacement therapy was the answer to menopausal symptoms from hot flashes to sleepless nights to stubborn belly fat. But while it does help, HRT can be risky—and may raise women's chances for breast cancer, heart attack, and stroke. Luckily, there's a growing stack of research that natural remedies can be just as effective. In The Natural Menopause Solution, the editors of Prevention and integrative medicine specialist Melinda Ring, MD, distill that research into the easy-to-follow 30-Day Slim-Down, Cool-Down Diet, which can help women lose 21 percent more body weight. Plus it's proven to help reduce the number and intensity of hot flashes by 50 percent. In addition to this easy eating and exercise program, there are hundreds of drug-free solutions for sleep problems, memory lapses, mood swings, lack of energy, low libido, and more—and strategies to protect against heart disease, diabetes, stroke, osteoporosis, and cancer.