Strong Is The New Beautiful

Author : Kate T. Parker
Publisher : Workman Publishing
Page : 257 pages
File Size : 51,9 Mb
Release : 2017-03-07
Category : Photography
ISBN : 9780761189138

Get Book

Strong Is the New Pretty by Kate T. Parker Pdf

Girls being fearless. Girls being silly. Girls being wild, stubborn, and proud. Girls whose faces are smeared with dirt and lit up with joy. So simple and yet so powerful, Strong Is the New Pretty celebrates, through more than 175 memorable photographs, the strength and spirit of girls being 100% themselves. Real beauty isn’t about being a certain size, acting a certain way, wearing the right clothes, or having your hair done (or even brushed). Real beauty is about being your authentic self and owning it. Kate T. Parker is a professional photographer who finds the real beauty in girls, capturing it for all the world to see in candid and arresting images. A celebration, a catalog of spirit in words and smiles, an affirmation of the fact that it’s what’s inside you that counts, Strong Is the New Pretty conveys a powerful message for every girl, for every mother and father of a girl, for every coach and mentor and teacher, for everyone in the village that it takes to raise a strong and self-confident person.

Author : Lindsey Vonn,Sarah Toland
Publisher : Unknown
Page : 0 pages
File Size : 41,9 Mb
Release : 2016
Category : Exercise for women
ISBN : 0062663011

Get Book

STRONG IS THE NEW BEAUTIFUL - TARGET SIGNED EDITION by Lindsey Vonn,Sarah Toland Pdf

The world champion skier and Olympic gold medalist outlines a fitness program tailored for women of all shapes and sizes and includes advice on nutrition and how to work out.

Author : Charlotte Macdonald
Publisher : UBC Press
Page : 240 pages
File Size : 43,9 Mb
Release : 2013-01-20
Category : History
ISBN : 9780774825313

Get Book

Strong, Beautiful and Modern by Charlotte Macdonald Pdf

In the late 1930s and early 1940s, a wave of state-sponsored "national fitness" programs swept Britain and its former settler colonies. In Strong, Beautiful and Modern, Charlotte Macdonald shows how governments encouraged citizens to be healthier and more active, thereby reinforcing the cultural ties of the Empire. At a time when government concern over public health issues such as obesity are once again on the rise, Macdonald explains why the first national fitness drive ultimately failed. This book is a lively investigation into how people and governments think about their health and well-being, and how those historical views have shaped our modern life.

Author : Jennifer Ashton M.D., Ob-Gyn,Christine Rojo
Publisher : Penguin Group
Page : 305 pages
File Size : 50,7 Mb
Release : 2012-12-31
Category : Health & Fitness
ISBN : 9781583335109

Get Book

Your Body Beautiful by Jennifer Ashton M.D., Ob-Gyn,Christine Rojo Pdf

The popular medical correspondent challenges women to reinvent their health and wellness routines, and to make midlife their most vibrant years. The world is realizing that a woman’s thirties and forties can be the most beautiful, energetic, and passionate time of her life. Dr. Jennifer Ashton is America’s fastest-rising women’s health expert and medical television personality. Here in her health book for women, she outlines a powerful approach to health care that can help unleash new energy, strength, and sexiness. Integrating the latest scientific research, her five-part plan includes: A simple eating regimen tailored for your changing metabolism. A fitness program to help you work out harder in less time. Stress-reduction techniques and simple strategies for relaxation. An effective, step-by-step sleep plan. Prevention advice for reducing your risk of heart disease, cancer, and other potentially fatal ailments. Authoritative yet written in a friendly, girlfriend-to-girlfriend voice, Your Body Beautiful and its transformative strategies will help you look and feel more vibrant than ever.

Author : Charlotte Macdonald
Publisher : UBC Press
Page : 240 pages
File Size : 49,7 Mb
Release : 2013-01-01
Category : History
ISBN : 9780774825306

Get Book

Strong, Beautiful and Modern by Charlotte Macdonald Pdf

In the late 1930s and early 1940s, a wave of state-sponsored “national fitness” programs swept Britain and its former settler colonies. In Strong, Beautiful and Modern, Charlotte Macdonald shows how governments encouraged citizens to be healthier and more active, thereby reinforcing the cultural ties of the Empire. At a time when government concern over public health issues such as obesity are once again on the rise, Macdonald explains why the first national fitness drive ultimately failed. This book is a lively investigation into how people and governments think about their health and well-being, and how those historical views have shaped our modern life.

Author : Hannah Carmona Dias
Publisher : Unknown
Page : 34 pages
File Size : 45,8 Mb
Release : 2018-09-15
Category : Juvenile Fiction
ISBN : 1632331691

Get Book

Beautiful, Wonderful, Strong Little Me! by Hannah Carmona Dias Pdf

Dark skin, curly hair, freckles, and full lips. Smart, strong, funny, and friendly. Lilly knows that she does not look like her friends, and others have noticed. Through playful, lyrical lines, Lilly speaks up for every child who has been asked What are you? in this celebration of self-love and acceptance.

Author : Lindsey Vonn
Publisher : HarperCollins
Page : 365 pages
File Size : 46,7 Mb
Release : 2022-01-11
Category : Biography & Autobiography
ISBN : 9780062889485

Get Book

Rise by Lindsey Vonn Pdf

The first ever memoir from the most decorated female skier of all time, revealing never-before-told stories of her life in the fast lane, her struggle with depression, and the bold decisions that helped her break down barriers on and off the slopes. 82 World Cup wins. 20 World Cup titles. 3 Olympic medals. 7 World Championship Medals. A fixture in the American sports landscape for almost twenty years, Lindsey Vonn is a legend. With a career that spanned a transformation in how America recognizes and celebrates female athletes, Vonn—who retired in 2019 as the most decorated American skier of all time—was in the vanguard of that change, helping blaze a trail for other world-class female athletes and reimagining what it meant to pursue speed at all costs. In Rise, Vonn shares her incredible journey for the first time, going behind the scenes of a badass life built around resilience and risk-taking. One of the most aggressive skiers ever, Vonn offers a fascinating glimpse into the relentless pursuit of her limits, a pursuit so focused on one-upping herself that she pushed her body past its breaking point as she achieved greatness. While this iconic grit and perseverance helped her battle a catalog of injuries, these injuries came with a cost—physical, of course, but also mental. Vonn opens up about her decades-long depression and struggles with self-confidence, discussing candidly how her mental health challenges influenced her career without defining her. Through it all, she dissects the moments that sidelined her and how, each time, she clawed her way back using an iconoclastic approach rooted in hard work—pushing boundaries, challenging expectations, and speaking her mind, even when it got her into trouble. At once empowering and raw, Rise is an inspirational look at her hard-fought success as well as an honest appraisal of the sacrifices she made along the way—an emotional journey of winning that understands all too well that every victory comes with a price.

Author : Kiki
Publisher : Unknown
Page : 50 pages
File Size : 45,6 Mb
Release : 1995-10
Category : Biography & Autobiography
ISBN : 078248042X

Get Book

Many Strong and Beautiful Women by Kiki Pdf

Author : Danielle Younge-Ullman
Publisher : Scholastic UK
Page : 368 pages
File Size : 53,8 Mb
Release : 2017-04-06
Category : Electronic
ISBN : 9781407179803

Get Book

Everything Beautiful is Not Ruined by Danielle Younge-Ullman Pdf

After making a deal with her mother, Ingrid finds herself on a hardcore, three-week wilderness trek with a group of "at risk youth". There must have been some mistake. But as the laborious days go by, memories come flooding back, and Ingrid begins to wonder if she belongs with these troubled teens more than she would like to admit.

Author : Ronda Rousey
Publisher : Simon and Schuster
Page : 320 pages
File Size : 47,7 Mb
Release : 2015-05-12
Category : Biography & Autobiography
ISBN : 9781941393857

Get Book

My Fight / Your Fight by Ronda Rousey Pdf

THE ONLY OFFICIAL RONDA ROUSEY BOOK “The fight is yours to win.” In this inspiring and moving book, Ronda Rousey, the Olympic medalist in judo, reigning UFC women's bantamweight champion, and Hollywood star charts her difficult path to glory. Marked by her signature charm, barbed wit, and undeniable power, Rousey’s account of the toughest fights of her life—in and outside the Octagon—reveals the painful loss of her father when she was eight years old, the intensity of her judo training, her battles with love, her meteoric rise to fame, the secret behind her undefeated UFC record, and what it takes to become the toughest woman on Earth. Rousey shares hard-won lessons on how to be the best at what you do, including how to find fulfillment in the sacrifices, how to turn limitations into opportunities, and how to be the best on your worst day. Packed with raw emotion, drama, and wisdom, this is an unforgettable book by one of the most remarkable women in the world.

Author : Mary Marantz
Publisher : Revell
Page : 272 pages
File Size : 50,8 Mb
Release : 2020-09-15
Category : Religion
ISBN : 9781493426706

Get Book

Dirt by Mary Marantz Pdf

Dirt is a story about the places where we start. From a single-wide trailer in the mountains of rural West Virginia to the halls of Yale Law School, Mary Marantz's story is one of remembering our roots while turning our faces to the sky. From growing up in that trailer, where it rained just as hard inside as out and the smell of mildew hung thick in the air, Mary has known what it is to feel broken and disqualified because of the muddy scars leaving smudged fingerprints across our lives. Generations of her family lived and logged in those hauntingly treacherous woods, risking life and limb just to barely scrape by. And yet that very struggle became the redemption song God used to write a life she never dreamed of. Mixed with warmth, wit, and the bittersweet, sometimes achingly heartbreaking places we go when we dig in instead of give up, Dirt is a story of healing. With gut-wrenching honesty and hard-won wisdom, Mary shares her story for anyone who has ever walked into the world and felt like their scars were still on display, showing that you are braver, better, and more empathetic for what you have survived. Because God does his best work in the muddy, messy, and broken--if we'll only learn to dig in.

Author : Anonim
Publisher : Unknown
Page : 244 pages
File Size : 47,6 Mb
Release : 2017-01-25
Category : Electronic
ISBN : 2501118103

Get Book

Strong is the new beautiful by Anonim Pdf

La mode des brindilles est définitivement passée !La championne olympique et ex-compagne de Tiger Woods partage avec nous les secrets de forme qui, malgré accidents et blessures de la vie, ont fait d'elle l'une des athlètes les plus accomplies et suivies des médias. Pour que cesse l'obsession des « pertes de poids express », elle recommande de commencer par apprendre à aimer son corps pour ce qu'il est, pour sa force qui nous permet d'accueillir la vie à bras ouverts. Son programme de fitness s'accompagne de conseils de nutrition et d'entraînement, et les encourage à améliorer leur confiance en eux-mêmes pour construire une meilleure image corporelle, grâce aux astuces qu'elle a apprises en tant que sportive professionnelle.La puissance de son parcours personnel encourage toutes les femmes à regarder la vie en face et à voir les challenges de la vie comme des opportunités pour devenir plus fortes.Points forts :-une sportive renommée, qui sera en Europe et aura une actu très forte au moment de la parution du livre avec son retour pour les championnats du monde (6 au 19 février 2017)-un livre d'inspiration et d'entraînement, en quadri, avec un programme détaillé et des exercices photographiés en pas à pas et des recettes et menus-la forte tendance du fitness dans le monde de la beauté

Author : Katherine Binney
Publisher : Unknown
Page : 112 pages
File Size : 43,6 Mb
Release : 2019-06-18
Category : Electronic
ISBN : 1074825837

Get Book

I AM Strong, I AM Beautiful, I AM Enough! by Katherine Binney Pdf

Cute personalized composition book journal Give the gift of encouragement to any girl. Words are power. Great for recording thoughts and feeling that empower that girl we know is in all of us. 8.5" x 11" 110 pages.

Author : Stacy McAnulty
Publisher : Running Press Kids
Page : 32 pages
File Size : 54,6 Mb
Release : 2016-09-13
Category : Juvenile Fiction
ISBN : 9780762461233

Get Book

Beautiful by Stacy McAnulty Pdf

Every girl is unique, talented, and lovable. . . .Every girl is BEAUTIFUL. Much more than how one looks on the outside, true beauty is found in conquering challenges, showing kindness, and spreading contagious laughter. Beautiful girls are empowered and smart and strong! BEAUTIFUL breaks barriers by showing girls free to be themselves: splashing in mud, conducting science experiments, and reading books under a flashlight with friends. This book will encourage all girls to embrace who they are and realize their endless potential.

Author : Positive Quote
Publisher : Unknown
Page : 134 pages
File Size : 47,6 Mb
Release : 2017-12-31
Category : Electronic
ISBN : 1983451940

Get Book

I Am Beautiful I Am Strong I Am Powerful I Am Love I Am Kind I Am Light by Positive Quote Pdf

This Positive Self-Affirmations notebook Journal it to use as a to-do-list book or journal to focus on what you need to do at the same time remind yourself of the positive and affirmations in your mind. positive affirmations, you can help you to develop confidence and a healthy dose of self-esteem.This composition book or notebook is ideal for: -Birthday Gifts for kids and adults-Special occasions -Student's gifts-Stationery gift pack-Office workers and friends -Use as a journals or notepadAnd for capturing ideas and much more........