Stuff That S Loud

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Stuff That's Loud

Author : Ben Sedley,Lisa W. Coyne
Publisher : New Harbinger Publications
Page : 201 pages
File Size : 46,8 Mb
Release : 2020-05-01
Category : Young Adult Nonfiction
ISBN : 9781684035380

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Stuff That's Loud by Ben Sedley,Lisa W. Coyne Pdf

An OCD book just for you—full of powerful tools and engaging illustrations to help you live the life you want to live, instead of being controlled by OCD. Do you have thoughts that seem loud? Do your worries spiral out of control and then suck you in? Do intrusive thoughts show up and make you scared of doing certain things—or not doing things—a certain way? Do you ever get a feeling like something bad might happen? Does this loud stuff make you feel alone, or worse—crazy? First, you aren’t alone—even if it sometimes feels that way. And second, you are not crazy. But you might be struggling with obsessive-compulsive disorder (OCD). And while OCD can be difficult, you don’t have to let it have power over you. Instead, you can live a life full of meaning, great relationships and joy with the help of this book. In Stuff That’s Loud, you’ll learn exposure and response prevention (ERP), and ideas from acceptance and commitment therapy (ACT) to help you break free from loud, spiralling OCD thoughts and behaviors: You’ll learn to be curious about the world around you You’ll use willingness to step forward boldly Flexibility skills to practice everywhere, everywhen So that you can live a life you give a $#@! about Life doesn’t have to stay stuck any longer!

Extremely Loud & Incredibly Close

Author : Jonathan Safran Foer
Publisher : Houghton Mifflin Harcourt
Page : 372 pages
File Size : 53,8 Mb
Release : 2005
Category : Fathers
ISBN : 0618329706

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Extremely Loud & Incredibly Close by Jonathan Safran Foer Pdf

Jonathan Safran Foer emerged as one of the most original writers of his generation with his best-selling debut novel, Everything Is Illuminated. Now, with humor, tenderness, and awe, he confronts the traumas of our recent history. What he discovers is solace in that most human quality, imagination. Meet Oskar Schell, an inventor, Francophile, tambourine player, Shakespearean actor, jeweler, pacifist, correspondent with Stephen Hawking and Ringo Starr. He is nine years old. And he is on an urgent, secret search through the five boroughs of New York. His mission is to find the lock that fits a mysterious key belonging to his father, who died in the World Trade Center on 9/11. An inspired innocent, Oskar is alternately endearing, exasperating, and hilarious as he careens from Central Park to Coney Island to Harlem on his search. Along the way he is always dreaming up inventions to keep those he loves safe from harm. What about a birdseed shirt to let you fly away? What if you could actually hear everyone's heartbeat? His goal is hopeful, but the past speaks a loud warning in stories of those who've lost loved ones before. As Oskar roams New York, he encounters a motley assortment of humanity who are all survivors in their own way. He befriends a 103-year-old war reporter, a tour guide who never leaves the Empire State Building, and lovers enraptured or scorned. Ultimately, Oskar ends his journey where it began, at his father's grave. But now he is accompanied by the silent stranger who has been renting the spare room of his grandmother's apartment. They are there to dig up his father's empty coffin.

Things to Shout Out Loud at Parties

Author : Markus Almond
Publisher : CreateSpace
Page : 202 pages
File Size : 49,6 Mb
Release : 2014-06-16
Category : Electronic
ISBN : 1500160423

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Things to Shout Out Loud at Parties by Markus Almond Pdf

This is a collection of paraprose by author Markus Almond. Showcasing some of his most honest and personal writing, this compilation contains stories of love and redemption, sex and parties, tales of heartbreak and squinting in the morning sun. Things don't always turn out the way we expect. But with the right attitude and some good friends, you can always find your way to the next adventure.

Dad, How Do I?

Author : Rob Kenney
Publisher : HarperCollins
Page : 230 pages
File Size : 49,9 Mb
Release : 2021-05-18
Category : Biography & Autobiography
ISBN : 9780063075030

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Dad, How Do I? by Rob Kenney Pdf

“Like the YouTube channel, this is a touching yet informative guide for those seeking fatherly advice, or even a few good dad jokes.” — Library Journal

Stuff That Sucks

Author : Ben Sedley
Publisher : New Harbinger Publications
Page : 96 pages
File Size : 40,9 Mb
Release : 2017-03-01
Category : Young Adult Nonfiction
ISBN : 9781626258679

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Stuff That Sucks by Ben Sedley Pdf

Sometimes everything sucks. This unique, illustrated guide will help you move past negative thoughts and feelings and discover what truly matters to you. If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Sometimes stuff really does suck and we have to acknowledge it. Worry, sadness, loneliness, anger, and shame are big and important, but they can also get in the way of what really matters. What if, instead of fighting your pain, you realized what really matters to you—and put those things first in life? If you did that, maybe your pain wouldn’t feel so big anymore. Isn’t it worth a try? Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them. With this book as your guide, you’ll learn to prioritize your thoughts, feelings, and values. You’ll figure out what you care about the most, and then start caring some more! The skills you’ll learn are based on acceptance and commitment therapy (ACT). Yes, there are a few written exercises, but this isn’t a workbook. It’s a journey into the stuff that sucks, what makes that sucky stuff suck even more, and how just a few moments each day with the stuff that matters will ultimately transform the stuff that sucks into stuff that is just stuff. Make sense? Maybe you want to be more creative? Or maybe you simply want to do better in school or be a better friend? This book will show you how to focus on what you really care about, so that all that other sucky stuff doesn’t seem so, well, sucky anymore.

Did I Say That Out Loud?

Author : Fi Glover,Jane Garvey
Publisher : Trapeze
Page : 188 pages
File Size : 48,7 Mb
Release : 2021-09-30
Category : Computers
ISBN : 9781398705692

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Did I Say That Out Loud? by Fi Glover,Jane Garvey Pdf

'Joyous, wise, reassuring and laugh-out-loud funny. I love these two women so much.' Elizabeth Day 'I can say with full confidence that Jane Garvey and Fi Glover are the two funniest women on planet earth right now.' Dolly Alderton 'A book like no other. Honest and very, very funny. Some bits made me want to cheer - a sentence on parenting teenage girls was so good I may get it tattooed on myself, possibly in Hebrew.' Sara Cox 'You'll laugh, you'll nod your head so vigorously in agreement that you'll end up with whiplash and you'll buy a copy of this book for all your friends for Christmas. If you loved the late, great Victoria Wood, then you'll love Fi and Jane too.' Red magazine Award-winning broadcasters Fi Glover and Jane Garvey don't claim to have all the answers (what was the question?), but in these hilarious and perceptive essays they take modern life by its elasticated waist and give it a brisk going over with a stiff brush. They riff together on the chuff of life, from pet deaths to broadcasting hierarchies, via the importance of hair dye, the perils and pleasures of judging other women, and the perplexing overconfidence of chino-wearing middle-aged white men named Roger. Did I Say That Out Loud? covers essential life skills (never buy an acrylic jumper, always decline the offer of a limoncello), ponders the prudence of orgasm merchandise and suggests the disconcerting possibility that Christmas is a hereditary disease, passed down the maternal line. At a time of constant uncertainty, what we all need is the wisdom of two women who haven't got a clue what's going on either.

Talking Back to OCD

Author : John S. March
Publisher : Guilford Press
Page : 289 pages
File Size : 41,5 Mb
Release : 2006-12-28
Category : Psychology
ISBN : 9781606238448

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Talking Back to OCD by John S. March Pdf

No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it doesn't call the shots--they do. This uniquely designed volume is really two books in one. Each chapter begins with a section that helps kids and teens zero in on specific problems and develop skills they can use to tune out obsessions and resist compulsions. The pages that follow show parents how to be supportive without getting in the way. The next time OCD butts in, your family will be prepared to boss back--and show an unwelcome visitor to the door. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit

The ACT Workbook for Teens with OCD

Author : Patricia Zurita Ona, Psy.D
Publisher : Jessica Kingsley Publishers
Page : 274 pages
File Size : 45,9 Mb
Release : 2019-12-19
Category : Self-Help
ISBN : 9781787750845

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The ACT Workbook for Teens with OCD by Patricia Zurita Ona, Psy.D Pdf

This workbook, based on Acceptance and Commitment Therapy (ACT) and Exposure Response Prevention (ERP), teaches teens with OCD new skills to handle the stream of pesky obsessions that show up in their mind. It presents the Choice Point - a tool to help teens choose how to handle those tricky moments when dealing with unwanted thoughts. Chapter by chapter, teens learn powerful skills to unhook from their obsessions, including exposure exercises and strategies for accepting their emotions, and complete activities to help them overcome their compulsions, avoidant behaviors, and requests for accommodations. With real-life examples and tons of fun activities, this workbook shows that fears, worry and nervousness are a part of life and gives teens the skills to choose how to respond to their obsessions and move towards the stuff they really care about. Making applying ACT and ERP skills fun, it encourages them to face their fears and live life to the full.

Art of the Cut

Author : Steve Hullfish
Publisher : Taylor & Francis
Page : 321 pages
File Size : 50,6 Mb
Release : 2017-02-24
Category : Art
ISBN : 9781315297118

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Art of the Cut by Steve Hullfish Pdf

Art of the Cut provides an unprecedented look at the art and technique of contemporary film and television editing. It is a fascinating "virtual roundtable discussion" with more than 50 of the top editors from around the globe. Included in the discussion are the winners of more than a dozen Oscars for Best Editing and the nominees of more than forty, plus numerous Emmy winners and nominees. Together they have over a thousand years of editing experience and have edited more than a thousand movies and TV shows. Hullfish carefully curated over a hundred hours of interviews, organizing them into topics critical to editors everywhere, generating an extended conversation among colleagues. The discussions provide a broad spectrum of opinions that illustrate both similarities and differences in techniques and artistic approaches. Topics include rhythm, pacing, structure, storytelling and collaboration. Interviewees include Margaret Sixel (Mad Max: Fury Road), Tom Cross (Whiplash, La La Land), Pietro Scalia (The Martian, JFK), Stephen Mirrione (The Revenant), Ann Coates (Lawrence of Arabia, Murder on the Orient Express), Joe Walker (12 Years a Slave, Sicario), Kelley Dixon (Breaking Bad, The Walking Dead), and many more. Art of the Cut also includes in-line definitions of editing terminology, with a full glossary and five supplemental web chapters hosted online at www.routledge.com/cw/Hullfish. This book is a treasure trove of valuable tradecraft for aspiring editors and a prized resource for high-level working professionals. The book’s accessible language and great behind-the-scenes insight makes it a fascinating glimpse into the art of filmmaking for all fans of cinema. Please access the link below for the book's illustration files. Please note that an account with Box is not required to access these files: https://informausa.app.box.com/s/plwbtwndq4wab55a1p7xlcr7lypvz64c

The Book of Awesome

Author : Neil Pasricha
Publisher : Penguin
Page : 354 pages
File Size : 54,6 Mb
Release : 2010-04-15
Category : Self-Help
ISBN : 9781101186916

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The Book of Awesome by Neil Pasricha Pdf

Based on the award-winning 10-million-plus-hit blog 1000 Awesome Things, The Book of Awesome is an international bestselling high five for humanity and a big celebration of life’s little moments. Sometimes it’s easy to forget the things that make us smile. With a 24/7 news cycle reporting that the polar ice caps are melting, hurricanes are swirling in the seas, wars are heating up around the world, and the job market is in a deep freeze, it’s tempting to feel that the world is falling apart. But awesome things are all around us, like: • Popping Bubble Wrap • Wearing underwear just out of the dryer • Fixing electronics by smacking them • Getting called up to the dinner buffet first at a wedding • Watching The Price Is Right when you’re home sick • Hitting a bunch of green lights in a row • Waking up and realizing it’s Saturday The Book of Awesome reminds us that the best things in life are free (yes, your grandma was right). With laugh-out-loud observations from award-winning comedy writer Neil Pasricha, The Book of Awesome is filled with smile-inducing moments on every page that make you feel like a kid looking at the world for the first time. Read it and you’ll remember all the things there are to feel good about. A New York Times Bestseller • USA Today Bestseller • Globe and Mail Bestseller • Toronto Star Bestseller • Vancouver Sun Bestseller • Macleans Bestseller • Winner of the Forest of Reading Award

Loud Mouth

Author : Avery Flynn
Publisher : Entangled: Amara
Page : 400 pages
File Size : 51,6 Mb
Release : 2020-06-22
Category : Fiction
ISBN : 9781682814888

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Loud Mouth by Avery Flynn Pdf

I never meant to say a word, not one single word. But I did. Now because of something I leaked—without even realizing it—I've inadvertently broken up one of the Ice Knights’ most legendary bromances. And worse—I've kicked hockey star Ian Petrov's grumpy level to insane levels of grump. And what could make it worse? How about the two of us being trapped together in a remote cabin after a massive blizzard. Neither of us can leave. Just us, the snow, his resentment, and OMG sexual tension so thick it would take a snowplow to break through it. I’ve got to get out of here before I do something even dumber than I’ve already done and kiss the sexy grouch with his misplaced anger and perfect pecs. That would be the worst, the absolute worst. But... would it be terrible if we gave in? Just a little? It’s not like we’re ever going to have to spend time together again. Until the next morning when we’re told we have to play chummy for the press until this news cycle blows over. F.M.L. Each book in the Ice Knights series is STANDALONE: * Parental Guidance * Awk-Weird * Loud Mouth

This Is Water

Author : David Foster Wallace
Publisher : Little, Brown
Page : 141 pages
File Size : 49,7 Mb
Release : 2009-04-14
Category : Self-Help
ISBN : 9780316071000

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This Is Water by David Foster Wallace Pdf

In this rare peak into the personal life of the author of numerous bestselling novels, gain an understanding of David Foster Wallace and how he became the man that he was. Only once did David Foster Wallace give a public talk on his views on life, during a commencement address given in 2005 at Kenyon College. The speech is reprinted for the first time in book form in This is Water. How does one keep from going through their comfortable, prosperous adult life unconsciously? How do we get ourselves out of the foreground of our thoughts and achieve compassion? The speech captures Wallace's electric intellect as well as his grace in attention to others. After his death, it became a treasured piece of writing reprinted in The Wall Street Journal and the London Times, commented on endlessly in blogs, and emailed from friend to friend. Writing with his one-of-a-kind blend of causal humor, exacting intellect, and practical philosophy, David Foster Wallace probes the challenges of daily living and offers advice that renews us with every reading.

Play It Loud

Author : Brad Tolinski,Alan di Perna
Publisher : Doubleday Canada
Page : 400 pages
File Size : 49,5 Mb
Release : 2016-10-25
Category : Music
ISBN : 9780385685832

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Play It Loud by Brad Tolinski,Alan di Perna Pdf

By the longtime editor-in-chief of Guitar World and a veteran rock journalist, an unprecedented history of the electric guitar, its explosive impact on music and culture, and the people who brought it to life. Spanning a century and encompassing some of guitar's greatest builders and players, from Les Paul to Keith Richards to Eddie Van Halen, Brad Tolinski and Alan di Perna bring the evolution of the guitar to roaring life. This is a story of inventors and iconoclasts, of scam artists, prodigies and mythologizers, as varied and original as the music they spawned. Play It Loud uses twelve landmark instruments, each of them a milestone in the progress of the electric guitar, to illustrate the chaos, conflict and passion it has inspired. It introduces Leo Fender, a man who couldn't play a note, but whose innovation helped transform the classical guitar into the explosive sound machine it is today. Some of the most significant social movements of the 20th century are indebted to the guitar: it was an essential part of Beatlemania and Woodstock; a mirror to the rise of the teenager as a social force; a linchpin of the punk movement's sound and ethos. And today the guitar has come full circle, with contemporary titans such as Jack White of The White Stripes and Dan Auerbach of The Black Keys bringing some of those earliest electric guitar forms back to the limelight. For generations, the electric guitar has been an international symbol of freedom, danger and hedonism. Play It Loud is the story of how a band of innovators transformed a simple notion into a singular cultural force.

The Memory of Things

Author : Gae Polisner
Publisher : St. Martin's Press
Page : 288 pages
File Size : 41,9 Mb
Release : 2016-09-06
Category : Young Adult Fiction
ISBN : 9781250095534

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The Memory of Things by Gae Polisner Pdf

"[A] gripping, emotional story set in the part of history we’ll never forget." - New York Daily News On the morning of September 11, 2001, sixteen-year-old Kyle Donohue watches the first twin tower come down from the window of Stuyvesant High School. Moments later, terrified and fleeing home to safety across the Brooklyn Bridge, he stumbles across a girl perched in the shadows, covered in ash, and wearing a pair of costume wings. With his mother and sister in California and unable to reach his father, a NYC detective likely on his way to the disaster, Kyle makes the split-second decision to bring the girl home. What follows is their story, told in alternating points of view, as Kyle tries to unravel the mystery of the girl so he can return her to her family. But what if the girl has forgotten everything, even her own name? And what if the more Kyle gets to know her, the less he wants her to go home? The Memory of Things tells a stunning story of friendship and first love and of carrying on with our day-to-day living in the midst of world-changing tragedy and unforgettable pain—it tells a story of hope.

Bartholomew and the Oobleck

Author : Dr. Seuss
Publisher : RH Childrens Books
Page : 56 pages
File Size : 49,8 Mb
Release : 2013-11-05
Category : Juvenile Fiction
ISBN : 9780385379328

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Bartholomew and the Oobleck by Dr. Seuss Pdf

Join Bartholomew Cubbins in Dr. Seuss’s Caldecott Honor–winning picture book about a king’s magical mishap! Bored with rain, sunshine, fog, and snow, King Derwin of Didd summons his royal magicians to create something new and exciting to fall from the sky. What he gets is a storm of sticky green goo called Oobleck—which soon wreaks havock all over his kingdom! But with the assistance of the wise page boy Bartholomew, the king (along with young readers) learns that the simplest words can sometimes solve the stickiest problems.