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Author : Jim Brown
Publisher : Human Kinetics
Page : 180 pages
File Size : 44,6 Mb
Release : 2004
Category : Sports & Recreation
ISBN : 0736053638
Outlines a twelve-step program for becoming an accomplished tennis player, providing 117 drills to help in game development and including drawings that illustrate proper tennis strokes and strategies.
Author : Jim Brown,Camille Soulier
Publisher : Human Kinetics
Page : 226 pages
File Size : 45,8 Mb
Release : 2013
Category : Sports & Recreation
ISBN : 9781450432085
Provides progressive instruction and accompanying full-colour photographs for each stroke. This guide helps you practice and improve those techniques with more than 80 drills that feature a unique scoring system to gauge and accelerate progress.
Author : César Coutinho
Publisher : César Coutinho
Page : 128 pages
File Size : 46,9 Mb
Release : 2015-06-02
Category : Sports & Recreation
ISBN : 8210379456XXX
“Glücklicherweise ist der Autor dieses Buches jemand, der mehrere Rollen spielt: Forscher, Trainer und Professor. Daher gehen sowohl der Inhalt als auch Stil auf ein echtes Interesse bei der Erleichterung der ordnungsgemäßen Übertragung von Informationen durch die Art und Weise ein, die das Interesse des Lesers zu wecken versucht.” Miguel Crespo – Internationale Tennisföderation “Mit diesem Beitrag wurde ein weiterer Schritt in Richtung Verbesserung der Erkenntnisse der Nationaltrainer und damit der Exzellenz des Sporttrainings in Portugal und in allen Ländern der portugiesischen Sprache - insbesondere durch die Zusammenarbeit zwischen der portugiesischen Tennisföderation und der Bundesvereinigung des brasilianischen Tennis in diesem Projekt unternommen.” Vitor Cabral – Portugiesische Tennisföderation “Herzlichen Glückwunsch an Professor César Coutinho, der, durch brillante Initiative und das Engagement bei der Entstehung dieses Buches ... es auf objektive und praktische Art und Weise schrieb. Es ist bereit, in unseren Trainings angewendet zu werden.” César Kist – Brazilianischer Tennis Bund “Ein Handbuch von großem Nutzen nicht nur für die Profis, die an den Prozess des Lehrens und Trainierens der Tennisspieler beteiligt sind, sondern auch ein sehr interessantes Dokument, das eine Konsultation für alle Liebhaber des Sports ist, die es besser verstehen wollen.” Pedro Pezarat-Correia – Universität Lisbon
Author : Jim Brown
Publisher : Human Kinetics 1
Page : 195 pages
File Size : 42,9 Mb
Release : 1989
Category : Electronic
ISBN : 1450457576
Author : Angela Buxton,Nenad Simic
Publisher : Unknown
Page : 0 pages
File Size : 51,8 Mb
Release : 2010
Category : Sports & Recreation
ISBN : 1554076633
Winning advice from a tennis champion and a professional tennis coach.
Author : James E. Loehr
Publisher : Penguin Group
Page : 164 pages
File Size : 52,5 Mb
Release : 1990
Category : Tennis
ISBN : 0828907587
From the author of Mental Toughness Training for Sports comes a collection of columns written for World Tennis magazine on playing "the mental game".
Author : Richard McAfee
Publisher : Human Kinetics
Page : 435 pages
File Size : 43,8 Mb
Release : 2009-05-18
Category : Sports & Recreation
ISBN : 9781492584223
Step up to table tennis success! Table Tennis: Steps to Success combines the knowledge and experience of master instructor Richard McAfee with essential table tennis techniques and strategies for today’s player. With a unique 11-step approach designed to maximize table tennis instruction, you’ll learn the proper grip for your style of play, execution of the basic strokes, and the correct way to apply spin to the ball. Then, build on these core techniques with masterful footwork, serves, returns, and stroke combinations. Best of all, learn how and when to apply those skills in match play. With competitive strategies—adapted for both you and your opponent’s playing style—you’ll raise your game to a new level. And with clear instruction, comprehensive coverage, detailed photo sequences, and drills to ensure mastery of every technique, you’ll be playing—and winning—in no time. As part of the Steps to Success Sports Series—with more than 1.5 million copies sold—rest assured that Table Tennis: Steps to Success is the #1 resource for learning, and loving, the game. Contents Step 1. Preparing to Play Step 2. Hitting Drive Strokes Step 3. Understanding Spin and Footwork Step 4. Executing Spin Strokes Step 5. Serving Step 6. Returning Serve Step 7. Using the Five-Ball Training System Step 8. Understanding Styles of Play and Tactics Step 9. Playing Intermediate Strokes Step 10. Performing Intermediate Serves Step 11. Competing Successfully in Tournaments
Author : Angela Buxton,Nenad Simic
Publisher : A&C Black
Page : 97 pages
File Size : 41,8 Mb
Release : 2010-06-23
Category : Sports & Recreation
ISBN : 9781408113011
A unique coach-on-court for the serious tennis player.
Author : Mariana Correa
Publisher : CreateSpace
Page : 162 pages
File Size : 55,7 Mb
Release : 2014-09-02
Category : Electronic
ISBN : 1501050419
Playing Tennis to Win is written by a professional tennis player and coach. She has a proven winning record and will teach you how to win. It provides clear instruction on winning strategies and how to become a better player to ultimately win more matches. The author Mariana Correa is a former professional tennis player and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as a player and a coach bringing a perspective beyond priceless. This book will help you on and off the court. It inspires you to excel, and dare to dream beyond your abilities. Every aspect to win is explained including: -Mental training -Nutrition -Fitness Training and much more with a clear and easy way to understand. Learn from the best with this great tennis book that will get you winning more matches.
Author : David Minihan
Publisher : Mansion
Page : 214 pages
File Size : 51,9 Mb
Release : 2008
Category : Family & Relationships
ISBN : 9781932421156
Get a head start in developing young players with "Coaching Your Tennis Champion". QuickStart Tennis, the play format now used by the United States Tennis Association for junior tennis players, is explained with easy-to-follow instructions, tennis court diagrams, and photographs. Make the most of valuable court time with innovative tennis lesson plans created by a respected tennis instructor. Exclusive day-by-day progressive lesson plans covering 70+ games and tennis drills. The lessons are customised and grouped for players ages 5-7 and ages 8-10. Use a lesson as is, or easily adjust it for your players' needs. All activities are labelled with approximate completion times to help you budget tennis teaching sessions. Lesson games and drills focus on motor skills, strokes, game rules, and point play. Plus! 30 additional games and drills to enliven your lessons and keep your students coming back. Big time-saver for teaching professionals. Fun know-how for volunteer coaches and parents.
Author : Bruce Elliott,Machar Reid,Miguel Crespo
Publisher : University of Chicago Press
Page : 193 pages
File Size : 45,7 Mb
Release : 2015-10-26
Category : Sports & Recreation
ISBN : 9780226136400
If you have watched a Grand Slam tennis tournament in the past decade, you are probably aware that the game is dominated by just a few international powerhouses. At the conclusion of each tournament, it is likely that you will see Serena Williams atop the women’s podium and a member of the Big Four—Roger Federer, Rafael Nadal, Novak Djokovic, and Andy Murray—hoisting the trophy for the men. And while there is not a lot of variety in the outcome of these matches, the game of tennis itself has changed drastically over the decades, as developments in technology and conditioning regimens, among other factors, have altered the style of play. Underpinning many of these developments is science, and this book explains the scientific wonders that take the ball from racket to racket and back again. Each chapter explores a different facet of the game—learning, technique, game analysis, the mental edge, physical development, nutrition for performance and recovery, staying healthy, and equipment—and is organized around a series of questions. How do we learn the ins and outs of hitting the ball in and not out? What are the main technological developments and software programs that can be used to assist in performance and notational analysis in tennis? What role does sports psychology play in developing a tennis player? What is the role of fluid replacement for the recreational, junior, and professional player? What rule changes have been made with respect to the racket, ball, and ball-court interaction to maintain the integrity of the game in the face of technological change? Each question is examined with the aid of explanatory diagrams and illustrations, and the book can be used to search for particular topics, or read straight through for a comprehensive overview of how player and equipment work together. Whether you prefer the grass courts of Wimbledon, the clay courts of the French Open, or the hard courts of the US and Australian Opens, Tennis Science is a must-have for anyone interested in the science behind a winning game.
Author : Shepherd Mead
Publisher : David McKay Company
Page : 194 pages
File Size : 49,9 Mb
Release : 1977
Category : Sports & Recreation
ISBN : 0679507493
Author : José Antonio Casares-Falconi
Publisher : Balboa Press
Page : 100 pages
File Size : 51,9 Mb
Release : 2019-09-18
Category : Sports & Recreation
ISBN : 9781982233952
Read how the science of Quantum Physics proves that our mind, expectations, thoughts, emotions or faith can have a direct impact on our reality and results inside and outside of the court. José presents a detailed, one-of-a-kind perspective on how the mind functions in conjunction with sports and everyday life. He teaches you how the mind is the first priority and line of defense needed to achieve the highest levels of game play and skill. Jose’s extensive study of the greatest MINDS in history proves that all of those human beings knew all these Natural/Divine Laws and that’s why they’ve had such an impact in our world. The Awakening in Tennis will change the way you see sports and life. It will force you to grow and make changes in the way you think by learning how to arrange your thoughts positively on a daily basis. Ready to read the best tennis book ever?
Author : E. Paul Roetert,Mark Kovacs
Publisher : Human Kinetics
Page : 300 pages
File Size : 51,7 Mb
Release : 2011-07-01
Category : Sports & Recreation
ISBN : 9781492583257
See your tennis game as you never have before. See what it takes to improve consistency and performance on the court. Tennis Anatomy will show you how to ace the competition by increasing strength, speed, and agility for more powerful serves and more accurate shots. Tennis Anatomy includes more than 72 of the most effective exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting muscles in action. Tennis Anatomy goes beyond exercises by placing you on the baseline, at the net, and on the service line. Illustrations of the active muscles for forehands, backhands, volleys, and serves show you how each exercise is fundamentally linked to tennis performance. You'll also learn how exercises can be modified to target specific areas, improve your skills, and minimize common tennis injuries. Best of all, you'll learn how to put it all together to develop a training program based on your individual needs and goals. Whether you’re a serve and volleyer, baseliner, or all-court player, Tennis Anatomy will ensure that you step onto the court ready to dominate any opponent.
Author : Jim Taylor
Publisher : iUniverse
Page : 214 pages
File Size : 51,5 Mb
Release : 2000
Category : Sports & Recreation
ISBN : 9780595099054
As one of America's premier tennis psychologists, Dr. Jim Taylor knows what it takes to play winning tennis. The lessons Dr. Taylor has learned from working with some of the world's best players, coaches, and juniors will change the way you play tennis. Prime Tennis introduces you to the essential mental factors that impact tennis including motivation, confidence, intensity, focus, and emotions. You will learn simple and practical techniques you can use to be your own best ally on court, stay cool when the pressure is on, and play your best tennis consistently. You will learn about the secrets that make the top pros great and how you can incorporate those secrets into your own game. Prime Tennis will teach you how to take your tennis to a new level. Ultimately, Prime Tennis will show you how to experience the Triumph of the Mental Game!