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Summary of Grown Woman Talk by Sharon Malone by GP SUMMARY Pdf
DISCLAIMER This book does not in any capacity mean to replace the original book but to serve as a vast summary of the original book. Summary of Grown Woman Talk by Sharon Malone : Your Guide to Getting and Staying Healthy IN THIS SUMMARIZED BOOK, YOU WILL GET: Chapter provides an astute outline of the main contents. Fast & simple understanding of the content analysis. Exceptionally summarized content that you may skip in the original book Dr. Sharon Malone's Grown Woman Talk is a book aimed at women feeling marginalized or overwhelmed by the healthcare system. It provides practical guidance on aging and health, real-life stories, and encourages discussion and accurate medical insights.
“A must-read for anyone who cares about their quality of life . . . Dr. Sharon Malone is the first person I turn to for a whole host of issues, especially my health.”—MICHELLE OBAMA A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading OB/GYN and expert on menopausal and post-reproductive health There’s not enough talk around women’s health, and what little there is rarely helps. Women are routinely warned, lectured, or threatened about their health. Or they are ignored, dismissed, or shamed. But they are rarely empowered. And empowerment, more than anything, is what women—and women of color, in particular—need. Grown Woman Talk is for every woman who has felt marginalized or overwhelmed by a healthcare system that has become more impersonal, complex, and difficult to navigate than ever. It’s also for any woman who is simply standing at the intersection of aging and health, anxious and wanting solutions. Part medical handbook, part memoir, and part sister-girl cheerleader, this book is filled with useful resources and real-life stories of victory and defeat. It not only highlights the current data around women’s health issues, but it also places that data in a helpful context. In a tone that is lively and intimate but unflinchingly direct, Dr. Sharon Malone details how to live better, age better, and get better medical treatment, especially when it’s most needed. This is not a medical activism book designed to fight the power. This is a book designed to show women that they already have the power—they need only to increase their capacity and willingness to use it. Most important, Grown Woman Talk seeks to eradicate the silence that surrounds women’s health by facilitating discussion between women of all ages and encouraging more accurate and productive medical insights. It is Dr. Sharon’s belief that giving women more agency can, literally, give them life.
Grown Woman S.H.I.T. (Shifting How I Think) by C. Simone Rivers Pdf
This anthology is a torch of inspiration, motivation and belief in the possibility of transformation for every woman that picks it up. It serves as a light to illuminate the path of another woman who might not have made the shifts in thought yet. She is spinning and afraid wondering how or if she will make it. Reading these stories will let her know it is possible for her too.The book creates a clear path to self-awareness, self-acceptance and self-confidence for the women who are sharing these phenomenal stories of tragedy to triumph, calamity to calm, and breakdown to breakthrough. There is healing in the written word. Welcome to your very own therapy session.
BONUS: This edition contains a Staying True discussion guide. In this candid and compelling memoir, the first lady of South Carolina reveals the private ordeal behind her very public betrayal—and offers inspiration for anyone struggling to keep faith during life’s most trying times. She’s been a successful investment banker, a mother of four, and the campaign manager for one of American politics’ rising stars—her husband, Mark Sanford of South Carolina, once widely hailed as a possible candidate for president in 2012. Yet to most Americans, Jenny Sanford is best known for the one role she refused to play—that of conventional political spouse standing silently by while her husband went before the media and confessed his infidelity. Instead, she stayed true—to herself, to her faith, and to her highest ideals of parenthood and public service. She chose to let Mark Sanford deal with the embarrassment and political fallout from his own actions while focusing her own efforts privately on raising their children to be men of character, even in the face of the lies their father has told. In Staying True, Jenny Sanford recalls her shock and anguish upon discovering that her husband was having an affair with a woman in Argentina, and the further pain when she learned—just a day ahead of most Americans—that he had not ended the affair when she believed he had. She reveals the source of her determination to be honest and forthright instead of the victim in the tabloid passion play that gripped the nation in June 2009. But her story neither begins nor ends with Mark Sanford’s astounding fall from grace. Writing with uncommon candor from a deep well of spiritual strength, Sanford shares personal stories and life lessons from before and after she stepped into the public realm. She recounts the many stresses—as well as the myriad joys—that she experienced on a daily basis while living in the governmental spotlight. (Just try keeping four young boys out of mischief in the governor’s mansion!) And she describes the many ways that the seductions of power can drive apart even the most committed couples. At every step along her journey, Jenny Sanford has made choices: She gave up her career, moved far from her home state of Illinois, even changed her religious practices. Every choice was a glad concession to harmonious married life and, in some cases, to the support of her husband’s political aspirations. But the one thing she never gave up was her sense of self, her inner moral compass. Her remarkable poise and decency make her a role model for men and women alike. Her story will empower anyone who has fought to maintain independence and integrity—within a marriage or elsewhere in life.
Kajsa Ekis Ekman exposes the many lies in the 'sex work' scenario. Trade unions aren't trade unions. Groups for prostituted women are simultaneously groups for brothel owners. And prostitution is always presented from a woman's point of view. The men who buy sex are left out.
STARTING OVER DOESN'T HAVE TO BE SO HARD After the shock of a relationship change it can be tough to get out of bed in the morning, much less be at your best. But it doesn't have to be that way. With a realistic and proven game plan to help you get where you want to be, THE NEW SINGLE is the essential roadmap to: Surviving the split-up and starting over, 90 days at a time -Embracing the person you are today -Radiating confidence -Taking better care of yourself inside and out, from career and finances, to home, health, and fitness -Avoiding toxic patterns and dangerous missteps Tamsen Fadal is empathetic and incisive about relationships and breakups: she learned many of the lessons in THE NEW SINGLE the hard way. Now, with candor and humor, she's sharing her secrets, stories, and sometimes painful lessons.
The Mighty Miss Malone by Christopher Paul Curtis Pdf
"We are a family on a journey to a place called wonderful" is the motto of Deza Malone's family. Deza is the smartest girl in her class in Gary, Indiana, singled out by teachers for a special path in life. But it's 1936 and the Great Depression has hit Gary hard, and there are no jobs for black men. When her beloved father leaves to find work, Deza, Mother, and her older brother, Jimmie, go in search of him, and end up in a Hooverville outside Flint, Michigan. Jimmie's beautiful voice inspires him to leave the camp to be a performer, while Deza and Mother find a new home, and cling to the hope that they will find Father. The twists and turns of their story reveal the devastation of the Depression and prove that Deza truly is the Mighty Miss Malone.
Eat Well, Live Well, Age Well by Patricia Greenberg Pdf
A guide to living well at any age. Growing old is inevitable and the best way to survive and endure this journey is to live life to the fullest as we move on in years. By following the simple concepts outlined in this book you can dramatically reduce the stress that contributes to energy drain and premature aging. What we perceive to be negative aspects of aging can be countered with strategies to live well, using fun tips and informative solutions for combating age related issues: food choices, medical intervention, lifestyle and emotional behaviors. Scientific research studies also show promising results to stave off the ill effects of an aging body. With a positive attitude, and understanding where you are today, you can dramatically improve the quality of your life and help you feel vibrant in all your days to come.
The Oscar-winning actress, fitness expert and political activist outlines a roadmap for seniors who are experiencing unprecedented rates of longevity, sharing practical advice on everything from fitness and sexuality to coming to terms with past mistakes and embracing a spiritual life.
In a speech at the 2018 Golden Globe Awards, Oprah Winfrey famously promised young women that "a new day is on the horizon." That sense of determination has helped Winfrey rise to the top of the worlds of entertainment and business, and it's also helped her overcome a painful past to serve as a voice of hope and a force for change. Through detailed text featuring sidebars and eye-catching quote boxes filled with Winfrey's own words, readers discover her inspiring story, which is told alongside full-color photographs of Winfrey from the past and present.
Teaching British Women Writers, 1750-1900 by Jeanne Moskal,Shannon R. Wooden Pdf
The exuberant recovery from obscurity of scores of British women writers has prompted professors and publishers to revisit publication of women's writings. New curricular inclusion of these sometimes quirky, often passionate writers profoundly disrupts traditional pedagogical assumptions about what constitutes «literature». This book addresses this radically changed educational landscape, offering practical, proven teaching strategies for newly «recovered» writers, both in special-topics courses and in traditional teaching environments. Moreover, it addresses the institutional issues confronting feminist scholars who teach women writers in a variety of settings and the kinds of career-altering effects the decision to teach this material can have on junior and senior scholars alike. Collectively, these essays argue that teaching noncanonical women writers invigorates the curriculum as a whole, not only by introducing the voices of women writers, but by incorporating new genres, by asking new questions about readers' assumptions and aesthetic values, and by altering the power relations between teacher and student for the better.
Total Sex by Joe Weider,Joe Weider Men's Fitness Mag Pdf
Want to be a Virtuoso of Variations? Keep the Gal of Your Dreams Coming Back for More? Do You Have a Sense of Humor? Straight from the mouths of world renowned clinicians...sex therapists...and even the guy next door...comes the most authoritative, up-close-and-personal guide to the "quest for great sex" ever written. Written under the auspices of Men's Fitness magazine, this all-inclusive, fully illustrated sourcebook contains everything from general anatomy, physiology, and chemistry to the low-down on sexually transmitted diseases, what to except at your age, to the wilder side of sexual ecstasy, sexbits, and he/she points of view that you'll be hard-pressed to put this book down. Among the hundreds of tantalizing topics you'll discover. Men's Fitness' exclusive cond-o-meter: the oooooh, aaaaaah, 1-10 ratings of our very dedicated male and female condom testers The chemistry of love and lust (and why women aren't the only ones whose hormones run amok) A story of adult circumstances: why one man opted to face the knife Beauty and the breast: are you doing what she likes (or is the room simply too cold?) Searching for secret treasure (a.k.a. how to find the elusive g-spot) The latest buzz on sex toys, cybersex, the swing thing, chick flicks, tough love and other wilder riders Sizing up Mr. Happy--or, girls talk the about the long, short, thick, and thin of it Four fatal signs that she's faking the big O What's lust got to do with it: the craziest (non-felonious) things some guys have done, courtesy of the Men's Fitness lust survey Meet market maneuvers and the bottom line on great relationships, namely, how to remain hot for the long haul Since its launch in January 1985, Men's Fitness has become one of the nation's top selling magazines for men, boasting over a million readers each month. It's annual "Sex Now" supplement is its #1 selling issue, even winning the prestigious "Western Publications Association Award of Excellence." One of eight magazines published by Weider Publications, Inc., Men's Fitness also complied Men's Fitness Magazine's Complete Guide to Health and Well-Being, which Publuisher's Weekly called, "Immensely informative and insightful...deserves a place in every man's personal library."
History of Vegetarianism and Veganism Worldwide (1970-2022) by William Shurtleff; Akiko Aoyagi Pdf
The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographic index. 48 photographs and illustrations - mostly color. Free of charge in digital PDF format.