Summary Of Steven Stosny S Living And Loving After Betrayal

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Summary of Steven Stosny's Living and Loving after Betrayal

Everest Media,
Summary of Steven Stosny s Living and Loving after Betrayal Book PDF

Author : Everest Media,
Publisher : Everest Media LLC
Page : 48 pages
File Size : 42,9 Mb
Release : 2022-04-04T22:59:00Z
Category : Family & Relationships
ISBN : 9781669377504

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Summary of Steven Stosny's Living and Loving after Betrayal by Everest Media, Pdf

Please note: This is a companion version & not the original book. Sample Book Insights: #1 The pain of intimate betrayal is real and comes from a primitive part of the brain that developed to protect us from leaving the tribe. It is highly irrational, but it is nonetheless powerful. #2 Intimate betrayal is defined as a sudden revelation or a gradual realization of your partner having lied, manipulated, stolen, or cheated. It can be difficult to deal with, as it can strike suddenly and unexpectedly, or it can be a gradual realization of your life never being the same after your partner’s betrayal. #3 betrayal and anger are typically inseparable, for a while. The reasons are more biological than psychological. Anger temporarily numb pain and provide a surge of energy to overcome perceived threat. #4 The cycle of anger and resentment that typically follows intimate betrayal is: you think about the betrayal and get angry. The anger increases your energy, confidence, and sense of power. Then the amphetamine crash happens. The loss of energy and power create a void that is soon filled by self-doubt, depressed mood, or numbness.

Living and Loving after Betrayal

Steven Stosny
Living and Loving after Betrayal Book PDF

Author : Steven Stosny
Publisher : New Harbinger Publications
Page : 232 pages
File Size : 48,7 Mb
Release : 2013-09-01
Category : Family & Relationships
ISBN : 9781608827541

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Living and Loving after Betrayal by Steven Stosny Pdf

Betrayal has many faces, including anger, abuse, deceit, and infidelity. These feel like betrayal because they violate the implicit promise of emotional bonds, that your loved one will care about your wellbeing and never intentionally hurt you. If you've recently left a relationship where you felt betrayed by your partner—or if you want to repair one—it can seem impossible to view the world without the shadow of past betrayal hovering over you. As a result, you may struggle to create meaning in your life, find the strength to forgive, or build new, loving relationships. InLiving and Loving after Betrayal, therapist and relationship expert Steven Stosny offers effective tools for healing, based on his highly successful CompassionPower program. He founded the CompassionPower agency on the belief that we are more powerful when compassionate than when angry or aggressive, and that true strength comes from relating compassionately to others and remaining true to your deeper values. In this book, you’ll learn practical strategies for overcoming betrayal-induced trauma and the chronic resentment and depression that result, using this innovative compassion-empowerment approach. Most books on betrayal only focus on the obvious issues, such as infidelity, abuse, or sex addiction. This book explores the effects of those kinds of betrayal, as well as less-talked-about types, such as emotional manipulation, dishonesty, deceit, and financial cheating. In addition, the book helps you regain a sense of trust in others so that you can eventually find another compassionate person to share your life with or, if you choose, to rebuild a relationship with your reformed betrayer. Recovering from the betrayal of partner isn’t easy, but Living and Loving after Betrayaloffers potent ways to heal, grow, and love again.

Treating Attachment Abuse

Steven Stosny, PhD
Treating Attachment Abuse Book PDF

Author : Steven Stosny, PhD
Publisher : Springer Publishing Company
Page : 305 pages
File Size : 43,6 Mb
Release : 1995-09-27
Category : Psychology
ISBN : 9780826189615

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Treating Attachment Abuse by Steven Stosny, PhD Pdf

Attachment abuse can involve both physical and emotional violence between people in close relationships, which includes couples, parents and their children, and adult children and their aging parents, among others. Attachment abusers blame their victims for their own feelings of shame, inadequacy, or inability to love. Dr. Stosnyís innovative and integrative approach to the treatment of attachment abuse emphasizes the importance of compassion for both the abused and the abuser. This hands-on manual provides a series of treatment modules designed to teach the perpetrators and the victims how to cope with their feelings and to end attachment abuse. This volume will be of interest to psychotherapists, group therapists, social workers, and counselors working with abusive clients and their victims.

Soar Above

Steven Stosny
Soar Above Book PDF

Author : Steven Stosny
Publisher : Health Communications, Inc.
Page : 242 pages
File Size : 52,9 Mb
Release : 2016-04-05
Category : Self-Help
ISBN : 9780757319082

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Soar Above by Steven Stosny Pdf

Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shouldersor worse. In Soar Above, renowned relationship expert Dr. Steven Stosny offers a ground-breaking formula for building new, pressure-resistant habits. Based on research in psychology, Most importantly, readers will learn how, through practice, they can get off the treadmill of repeating past mistakes to become their best selves at home, at work, and in the world. Stress is inevitable in life, but this illuminating book gives anyone the practical tools to rise above.

Empowered Love

Steven Stosny
Empowered Love Book PDF

Author : Steven Stosny
Publisher : Courier Corporation
Page : 244 pages
File Size : 42,5 Mb
Release : 2017-10-27
Category : Self-Help
ISBN : 9780486825663

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Empowered Love by Steven Stosny Pdf

A couples therapist and relationship expert explains why conflicts between partners often result in a lack of self-control and compassion. This guide shows how to overcome destructive impulses and nurture loving and rational qualities.

Manual of the Core Value Workshop

Steven Stosny
Manual of the Core Value Workshop Book PDF

Author : Steven Stosny
Publisher : Steven Stosny
Page : 132 pages
File Size : 55,6 Mb
Release : 2004
Category : Fiction
ISBN : 0974439010

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Manual of the Core Value Workshop by Steven Stosny Pdf

In this innovative treatment you will learn powerful ways to regulate your emotions and behavior, according to your best interests and those of your loved ones. Learning and practicing these new skills will enhance your sense of self. You will learn to replace the powerlessness of blame with the power of responsibility.--from the Publisher.

Promises, Oaths, and Vows

Herbert J. Schlesinger
Promises Oaths and Vows Book PDF

Author : Herbert J. Schlesinger
Publisher : Taylor & Francis
Page : 231 pages
File Size : 53,5 Mb
Release : 2011-07-21
Category : Psychology
ISBN : 9781135469511

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Promises, Oaths, and Vows by Herbert J. Schlesinger Pdf

Considering that getting along in civil society is based on the expectation that (most) people will do what they say they will do, i.e., essentially live up to their explicit or implicit promises, it is amazing that so little scientific attention has been given to the act of promising. A great deal of research has been done on the moral development of children, for example, but not on the child’s ability to make and keep a promise, one of the highest moral achievements. What makes it possible developmentally, cognitively, and emotionally to make a promise in the first place? And on the other hand, what compels one to keep a promise (or vow or threat) when there seems to be no personal advantage in doing so, and even when harm can be predicted? How do we know when a promise is offered seriously to be taken at face value, and how do we understand that another is only a polite gesture, not to be taken seriously? In Promises, Oaths, and Vows: On the Psychology of Promising, Herbert Schlesinger addresses these questions, drawing on the literature of moral development in children; the psychotherapy of a patient who regularly broke promises that were unnecessary in the first place; those who were regarded as "promising youngsters" who did not fulfill their "promise"; and those who feared making a promise, a commitment, or a threat out of fear that, once made, the utterance would take on a life of its own and could never be taken back. Furthermore, he illustrates his conclusions by examining the widespread use of promising in classical literature, such as Greek drama and the plays of Shakespeare, as well as the motivating and reifying power of the promise in Western religious traditions. With a style honed over the penning of two previous books, Schlesinger once again produces a work grounded in a firm analytic sensibility, but which also retains the wit and candor of the seasoned analyst. His seminal investigation of this all but neglected topic in the clinical literature is as timely as it is scholarly, and – with the title firmly in mind – Promises, Oaths, and Vows is assured to be a worthy addition to any clinician’s library and a provoking investigation into Nietzsche’s notion of man as "the animal who makes promises."

How to Improve Your Marriage Without Talking about it

Patricia Love,Steven Stosny
How to Improve Your Marriage Without Talking about it Book PDF

Author : Patricia Love,Steven Stosny
Publisher : Broadway
Page : 224 pages
File Size : 54,6 Mb
Release : 2007-01-01
Category : Family & Relationships
ISBN : 9780767923170

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How to Improve Your Marriage Without Talking about it by Patricia Love,Steven Stosny Pdf

Offers practical suggestions for how to enhance a marriage, explains behaviors that can break up a marriage, and argues that talking about a relationship will not bring partners closer together.

You Don't Have to Take it Anymore

Steven Stosny
You Don t Have to Take it Anymore Book PDF

Author : Steven Stosny
Publisher : Simon and Schuster
Page : 385 pages
File Size : 43,5 Mb
Release : 2006-01-10
Category : Psychology
ISBN : 9780743295956

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You Don't Have to Take it Anymore by Steven Stosny Pdf

As many as one-third of all American women tiptoe through life as if they are walking on eggshells -- at home, they spend most of their time trying to avoid criticism, anger, put-downs, or cold shoulders from their husbands or boyfriends. This verbal and emotional abuse can erupt over anything and everything, matters large and small: housework, cooking, work, spending money, buying household items and clothes for the kids, and going out. Clearly, verbal and emotional abuse is a serious problem. Relationship expert Dr. Steven Stosny has been featured on national media for the revolutionary techniques he uses in his Compassion-Power and Boot Camp programs, which help men rewire their resentment and anger, stop using emotionally abusive language and behavior, and compassionately recommit to their marriages and families. Now, in You Don't Have to Take It Anymore, Dr. Stosny puts his effective, highly sought-after program into print, making it widely available for the first time for women who want to stop walking on eggshells. Drawing on his seventeen years of experience treating thousands of clients, Dr. Stosny explains the many different forms a verbally and emotionally abusive relationship can take. He explains how to identify abuse and why it's important to take action to change the relationship -- for not only is verbal and emotional abuse monumentally destructive to both the adults in the relationship, it also hurts their children. Dr. Stosny shows women and men how to apply his methods at home, shows women how to get their men to change, and demonstrates how they can know if change is permanent. Additionally, Dr. Stosny's program helps women recover from the pain and abuse by practicing self-healing skills so that they can reclaim their natural sense of competence and confidence. Using language that is more compassionate and accessible than in any other book on relationship abuse -- and different tactics from most other therapies and therapists -- You Don't Have to Take It Anymore presents a practical program that both women and men can use to stop verbal and emotional abuse.

Tragic Redemption

Hiram Johnson
Tragic Redemption Book PDF

Author : Hiram Johnson
Publisher : Langmarc Pub
Page : 188 pages
File Size : 54,8 Mb
Release : 2006-05
Category : Religion
ISBN : 1880292777

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Tragic Redemption by Hiram Johnson Pdf

A licensed mental health therapist and ordained United Methodist minister, the author reveals how he was delivered from the deepest depths of despair and hopelessness to a sense of freedom and peace through God's grace and forgiveness.

The New Monogamy

Tammy Nelson
The New Monogamy Book PDF

Author : Tammy Nelson
Publisher : New Harbinger Publications
Page : 156 pages
File Size : 42,6 Mb
Release : 2013-01-02
Category : Family & Relationships
ISBN : 9781608823178

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The New Monogamy by Tammy Nelson Pdf

Everyone has their own concept of what “monogamy” means—and most people assume their partners and spouses are on the same page. Couples may assume that they are monogamous, but never discuss exactly what the monogamy agreement means to them. What happens when this implicit agreement is broken? After infidelity, relationships can become strained as both partners lose trust and faith in each other. The New Monogamy offers a way out of these difficulties for couples struggling to stay together after infidelity. Couples make these implicit assumptions and agreements explicit so that each partner knows exactly what is expected of them in the future and what they can expect from their partner. Author Tammy Nelson helps couples regain trust, romance, and intimacy after infidelity by redefining the monogamy contract. The new monogamy contract is an explicit relationship agreement created after the affair that allows each partner to openly, honestly, and safely share their desires, expectations, and limitations. This agreement does not create an open marriage, but rather, an open conversation wherein each partner can have a say in setting the ground rules for their relationship. The book first helps couples rebuild trust after the affair, then engages in a series of Imago dialogues based on questions about what each partner really wants in the relationship, not what you think you should want or what a partner wants you to want. The New Monogamy includes questionnaires, checklists, and candid questions for partners to ask that help welcome complete honesty and trust back into the relationship. Then, the book helps couples make an erotic recovery from infidelity by addressing erotic problems that may surface and offers advice for helping couples return to desiring and trusting one another. After an affair, it’s impossible to go back to the way the relationship was before, but this book offers the chance for a new beginning.

NOT "Just Friends"

Shirley Glass
NOT Just Friends Book PDF

Author : Shirley Glass
Publisher : Simon and Schuster
Page : 450 pages
File Size : 55,6 Mb
Release : 2007-11-01
Category : Family & Relationships
ISBN : 9781416586401

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NOT "Just Friends" by Shirley Glass Pdf

One of the world’s leading experts on infidelity provides a step-by-step guide through the process of infidelity—from suspicion and revelation to healing, and provides profound, practical guidance to prevent infidelity and, if it happens, recover and heal from it. You’re right to be cautious when you hear these words: “I’m telling you, we’re just friends.” Good people in good marriages are having affairs. The workplace and the Internet have become fertile breeding grounds for “friendships” that can slowly and insidiously turn into love affairs. Yet you can protect your relationship from emotional or sexual betrayal by recognizing the red flags that mark the stages of slipping into an improper, dangerous intimacy that can threaten your marriage.

The Powerful Self

Steven Stosny
The Powerful Self Book PDF

Author : Steven Stosny
Publisher : Steven Stosny
Page : 230 pages
File Size : 47,9 Mb
Release : 2004-01-30
Category : Fiction
ISBN : 1588988295

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The Powerful Self by Steven Stosny Pdf

A Workbook of Therapeutic Self-Empowerment. Learn to invoke Power Modes of Self when experiencing Weak Modes of Self. Produce rapid changes in the sense of self that have far-reaching effects on behavior, mood, and thought processes.

Heal and Forgive

Nancy Richards
Heal and Forgive Book PDF

Author : Nancy Richards
Publisher : Blue Dolphin Publishing
Page : 0 pages
File Size : 55,8 Mb
Release : 2005
Category : Adult child abuse victims
ISBN : 1577331583

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Heal and Forgive by Nancy Richards Pdf

This thought-provoking illustration offers new hope to victims who have givenup at the prospect of forgiving child abusers.

How to Heal the Hurt by Hating

Anita Liberty
How to Heal the Hurt by Hating Book PDF

Author : Anita Liberty
Publisher : Villard
Page : 159 pages
File Size : 49,5 Mb
Release : 2009-04-23
Category : Humor
ISBN : 9780307556882

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How to Heal the Hurt by Hating by Anita Liberty Pdf

"I wish we were back together for just one night . . . so I could push you out of my loftbed while you were sleeping." Satirical and sharp, downtown New York City performance artist Anita Liberty reinvents self-help as she skewers her ex-boyfriend in this hilarious, hip, and audaciously candid collection of advice, poems, and diary entries. "I thought you were a gifted and tortured artist. I was wrong. About the gifted part. Oh. And the artist part." From romantic bliss to brutal breakup, from heartache to healing, this fierce, funny, and ultimately liberating homage to being "dumped" rips off the stiff upper lip in favor of a red-hot therapy of wit, wisdom, rage, and redemption. And now, a few words from Anita Liberty . . . "COMPROMISE-- Lowering my standards. So you can meet them." "You're a bad habit. I want to kick you. Hard."