Surrendering Our Stress Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Surrendering Our Stress book. This book definitely worth reading, it is an incredibly well-written.
Author : Joan Guntzelman Publisher : The Word Among Us Press Page : 113 pages File Size : 40,9 Mb Release : 2009-06-15 Category : Religion ISBN : 9781593254056
We all deal with stress in our lives and we all struggle with how to let go of that stress. The prayers in this book will help you surrender your stress—and yourself—into the arms of God. Each meditation begins with a Scripture verse, followed by a short reflection and prayer. Guntzelman’s reflections will resonate with you in those times when you may be feeling burdened, alone, unappreciated, or unloved. She then wisely leads you to recognize the often hidden causes of your tension and exhaustion. And, with each meditation and heartfelt prayer, she will bring you to the tranquil, refreshing waters of Christ. Short reflections are perfect for busy people. Makes a thoughtful gift.
Are you longing for your life to be easier and more fun? Would you like to stop pushing, micromanaging, and forcing things so you can relax? What if you could enjoy what you have instead of always lusting for 'more'? What if you could live in 'the zone', propelled by powerful currents toward the right people and opportunities? What if you could stop worrying about money and live with more emotional ease in the moment? If you answer 'yes' to all these questions and desire lasting positive change, then prepare to experience the ecstasy of surrender. Are you longing for your life to be easier and more fun? Would you like to stop pushing, micromanaging and forcing things so you can relax? What if you could enjoy what you have instead of always lusting for 'more'? What if you could live in 'the zone', propelled by powerful currents toward the right people and opportunities? What if you could stop worrying about money and live with more emotional ease in the moment? If you answer 'yes' to all these questions and desire lasting positive change, then prepare to experience the ecstasy of surrender. The art of letting go, Dr Judith Orloff explains, is the secret key to manifesting power and success in all areas of life, including work, relationships, sexuality, radiant aging, and health and healing. With her stunning gift for storytelling coupled with her unique, results-oriented approach to physical, emotional and spiritual health - marrying neuroscience, psychiatry, intuitive medicine, energy techniques and more - Judith provides a powerful, practical and accessible map for anyone who is longing to be happier but who feels stuck, burned-out, tense, worried or afraid to let go. (Previously published as The Ecstasy of Surrender, ISBN: 9781781804209)
Bookwi.se's Favorite Books of the Year "Only God deserves absolute surrender because only God can offer absolutely dependable love." In our self-reliant era, most of us recoil from the concept of surrendering to a power or authority outside ourselves. But surrender need not be seen as threatening, especially when the One to whom we surrender is the epitome of goodness and love. God doesn't want his people to respond to him out of fear or obligation. Rather, he invites us to enter into an authentic relationship of intimacy and devotion. And so God calls us to move beyond mere obedience—by surrendering to love. In this profound book, David G. Benner explores the twin themes of love and surrender as the heart of Christian spirituality. Through careful examination of Scripture and reflection on the Christian tradition, Benner shows how God bids us to trust fully in his perfect love. God is love, and he intends for you to live in his love. Surrender to Love will lead you to an unexpected place, where yieldedness to God frees you to become who he created you to be. This expanded edition, one of three titles in The Spiritual Journey trilogy, includes a new epilogue and an experiential guide with questions for individual reflection or group discussion.
One of the Best Feel-Good Books of 2021 by The Washington Post A hilarious and honest not-quite-self-help book in the vein of Buy Yourself the F*cking Lilies and I Used to Have a Plan. Every person on the planet wants their life to mean something. The problem is that you’ve been told there’s only one way to find that meaning. In Unfollow Your Passion, Terri Trespicio—whose TEDx talk has more than six million views—questions everything you think you need: passion (fun, but fleeting), plans (flimsy at best), and a bucket list (eye roll), to name a few. Instead, she shows you how (and why) to flip society, culture, and the #patriarchy the bird so you can live life on your terms. Trespicio effortlessly guides you through her method of unhooking yourself from other people’s agendas, boning up on the skills to move you forward, and exploring your own creativity, memory, and intuition to unlock your unique path to meaning—while also confronting the challenges that stop you in your tracks, like boredom, loss, and fear. Unfollow Your Passion is a fresh and fearless “must-read for anyone looking for a more meaningful life” (Mel Robbins, author of The 5 Second Rule).
Quick, easy emotional detoxes for whatever life throws at you! Feeling uninspired on a (every?) Monday morning? Cleanse it. Fuming after an argument...two days later? Cleanse it. Exhausted by drama at the office? Cleanse it. Author Sherianna Boyle’s simple cleanse system will help you process difficult and overwhelming emotions, no matter what they may be. Emotional Detox Now gives you the tools to take on whatever life throws your way. Covering over 135 different emotions and situations, from decision making and disappointment to homesickness and heartbreak, the book includes a cleanse for every situation and scenario. It takes only a few minutes to move through the cleanse process, but you will find that the practice transforms your attitude. By checking in with your body and allowing your emotions to fully manifest instead of brushing them aside, you will be able to process what you are feeling and step back into your life refreshed and empowered to confront whatever challenge you may be facing.
Are you longing for your life to be easier and more fun? Would you like to stop pushing, micromanaging, and forcing things so you can relax? What if you could enjoy what you have instead of always lusting for “more”? What if you could live in “the zone,” propelled by powerful currents toward the right people and opportunities? What if you could stop worrying about money and live with more emotional ease in the moment? If you answer “yes” to all these questions and desire lasting positive change, then prepare to experience the ecstasy of surrender. The art of letting go, Dr. Judith Orloff explains, is the secret key to manifesting power and success in all areas of life, including work, relationships, sexuality, radiant aging, and health and healing. In our superconnected world where emails and text messages constantly interrupt us, it’s easier to let go than you think. Once embraced, surrendering removes roadblocks and the exhaustion that comes from “trying too hard”—and it helps you achieve goals more effortlessly and brings ongoing happiness. With her stunning gift for storytelling coupled with her unique, results-oriented approach to physical, emotional, and spiritual health—marrying neuroscience, psychiatry, intuitive medicine, energy techniques, and more—Judith provides a powerful, practical, and accessible map for anyone who is longing to be happier but who feels stuck, burned-out, tense, worried, or afraid to let go.
This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.
Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good. Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and addictions are impersonal brain wiring problems that result from taking your habitual thinking as truth, and acting on that thinking in the form of doing your habit—over and over. This book offers a number of small changes you can make in your everyday life that will help you stop your bad habit in its tracks. If you want to understand the science behind your habit, make the decision to end it, and commit to real, lasting change, this book will help you to finally take charge of your life—once and for all.
Most of us long to be in control—of our schedule, our relationships, and our future. Newlywed Laura Story thought she had control over the great life ahead of her. After all, she followed Jesus and had a promising new job as a worship leader. Why would God not want to fulfill her dreams? But when Laura and her husband, Martin, faced a brain tumor, infertility, and a son’s birth defect, she realized she’d been looking for a happiness that comes from circumstances, rather than a deeper joy that comes from God. Again and again, Laura had to surrender her vision for her life so she could embrace God’s vision. And again and again she learned that even in the midst of shattered dreams, God’s plan brought greater joy than she could have imagined. Now the Grammy Award–winning singer-songwriter known for such hits as “Blessings,” “Indescribable,” and “Mighty to Save” shares her powerful story of finding blessing in her deepest pain. In, I Give Up, Laura explores: How to delight in God’s gifts no matter your circumstances. Why waiting on God is a daily decision, not a step-by-step process. The strength we find from meditating on God’s Word. Why surrendering to God leads to reconciliation with others. How the things we consider to be losses are ways for God to display his glory. As Laura writes, she no longer wants to be in control of her life. She wants to be rooted in the God who is in control. I Give Up will help you Discover a deeper life of worship, a fuller life of joy, and a freer life of true surrender as you open your hands to God. And give up.
"Surrender to Freedom: Letting Go for Conscious Living" is an enlightening and transformative guide that invites readers to embark on a profound journey of self-discovery, spiritual growth, and liberation. In this empowering book, the author explores the liberating power of surrender as a transformative tool to embrace conscious living and find true freedom. The book delves into the essence of surrender, guiding readers to release the burdens of the past, transcend egoic limitations, and embrace the present moment with grace and authenticity. Each chapter unfolds a new dimension of surrender, providing profound insights and practical techniques to let go of self-imposed boundaries and limitations, heal emotional wounds, and cultivate inner resilience. Through heartfelt anecdotes and timeless wisdom, the author encourages readers to surrender to the flow of life, trusting in the universe's divine plan. By doing so, readers discover a newfound sense of inner peace, purpose, and alignment with their true selves. "Surrender to Freedom" is a transformative masterpiece that empowers readers to embrace surrender as an act of strength and courage, rather than a sign of weakness. It serves as a guiding light, illuminating the path to conscious living and empowering readers to embrace the beauty of surrender in all aspects of life. In this book, readers will learn to nurture loving relationships, find joy in the present moment, and release the need for control. By surrendering to the flow of life, readers open themselves to boundless possibilities, discovering the transformative power of surrender in every aspect of life. "Surrender to Freedom: Letting Go for Conscious Living" is a heartfelt and compelling book that resonates with seekers of wisdom and those on a quest for inner peace and fulfillment. With its practical guidance and profound insights, this book is an invaluable companion for anyone seeking to transcend limitations and live a life of conscious surrender and authentic freedom.
Often it’s during our most challenging times that we learn and grow the most. When we detach ourselves from past disappointments and future outcomes, trust our journey, and surrender to where we are now, we can tap into a newfound ability to breathe fresh energy into all areas of our life. It’s All Good reminds us that we can trust ourselves and know that we are supported on our path, even if we sometimes feel lost. When we surrender to the bigger plan, we can be comfortable with the uncertainty that often lies between making plans and seeing our dreams manifest. We understand that we can take patient, appropriate action in our lives, without attaching, controlling or making ourselves suffer through hard times. When we let go of expectations, we can truly receive our dreams, or something even better. Filled with practical tips, affirmations, meditations, energetic tools and more, It’s All Good guides us to surrender, tune into trust, and ultimately achieve the peace of mind that comes from knowing we are always supported.
Wouldn't it be nice if someone laid out the basics that would help entrepreneurs run their businesses more smoothly and save them a lot of time, money and grief? This book does just that by focusing on concepts that will avoid costly time-consuming trial-and-error learning. The author guides readers through the challenges of running a business. Readers learn how generate more income, maximise profits, create client loyalty, develop autonomous employees and decrease stress levels. Drawing from years of experience as a business owner, the author offers insightful and authoritative advice that both fledgling entrepreneurs and more seasoned business people will find helpful and practical.
Neal Randall Steinberg was born on August 28, 1986. He died on May 26, 2013. This is the story of his life, as told by his father, Dr. Mark Steinberg. As seen through his father's eyes, Neal's story is filled with joy and accomplishments, pride and deep love, sorrow and tragedy. The worth of a life is not measured by its longevity, for we all pass away like flowers in a field. And death ends a physical life, not a relationship. When God Takes Away tells the touching story of Neal Steinberg-his brilliance and loneliness, his family and those to whom he mattered, his development as a young star with so much promise, and, ultimately his decline into drug addiction. It is the story of a father's profound love for his son, the close bond they shared despite conflicts, and the helplessness of losing a child. More than the personal story of a family and its tragedies, When God Takes Away is a handbook for living with the realities of loss, a universal experience that everyone must endure. Revealing the depth of his personal despair and speaking from his decades of professional experience as a clinical neuropsychologist, Dr. Steinberg candidly discloses how loss affects our most core emotional and spiritual foundations. He bares his soul to connect with the reader's soul and share how losses reflect our capacities to attach emotionally with other beings and how to let go when it is time to do so. When God Takes Away is a compassionate and uplifting guide to dealing with the inevitability of loss and its integration into what really matters in your life. Steinberg tackles the difficult issues of mortality and relationship loss, as well as the seldom addressed realities of losing body functions, possessions, opportunities, and innocence. How each of us accepts and copes with loss reflects a developmental underpinning of how we learned to form emotional attachments and how we deal with trauma. Steinberg explores these truths with meaningful and practical explanations, bridging the psychological impact of loss with emotional comfort and coping tools. Living is intertwined with losing. How can we face loss without succumbing to weakness, hopelessness, and a losing attitude? When God Takes Away is a beacon in the darkness. This book shows how to cultivate and exercise determination, perseverance, and hope while maintaining an identity and security that neither resides in nor depends upon the gifts and possessions that are, in reality, temporary. If you are ready to give up your hurt and the stubbornness of sorrow, this book will light the path toward living with loss and surrender.
This book, and course, is designed to enable Christians to lead confidently based on their identity in Christ. Leadership is tough. Many leaders come to leadership from competence in a different field, without training, and fear that they cannot really lead and will be 'found out' one day. Many leaders are insecure, constantly assessing how they are coming across, and where challenges may arise. Being grounded in Christ is the foundation for all true Christian leadership. This identity-based leadership makes us less driven, reduces the risk of burnout, and enables us to survive personal attacks, use conflict positively and overcome other barriers to effective leadership. Once we operate from this secure base, centred and grounded in Christ, we become less vulnerable to threats to our status, we cease to have anything to hide (because we can afford to be vulnerable) and we are less likely to be blown off course by strong-willed people wanting to push their own agenda.