Survival Of The Fit

Author : Daniel Fulham OÕNeill
Publisher : Teachers College Press
Page : 217 pages
File Size : 47,6 Mb
Release : 2021
Category : Education
ISBN : 9780807779279

Get Book

Survival of the Fit by Daniel Fulham OÕNeill Pdf

Young people in America are facing a health crisis of epidemic proportions—yet no one is taking action. Children are born as active, curious, imaginative beings with a built-in physical identity. Survival of the Fit offers a new and revelatory plan to nurture this identity and save the health of America’s youngsters. One of the keys to this plan is rebranding physical education (PE) and making it available for every child, every day, in every year of school. In addition to establishingÊhistorical references and a scientific basis for this rebranding, the author provides a downloadable template for PE classes at all school levels. He lays out a blueprint to help educators and parents bring this “PE revolution” to their school with no increase in the school budget. Sounding the alarm regarding America’s health crisis, Survival of the Fit explains how we can use existing tools, knowledge, and infrastructure to make needed changes with immediate results for every school, not just a privileged few. Everyone interested in seeing improvements in the physical, mental, and emotional health of our children will want to put this book to use. Book Features: Introduces the concept of physical identity, an inborn trait that animals from octopi to humans are born with. Presents the reasoning for restoring youth competitive sports to community control even for high school students.Ê Discusses how we can win the war against bad food and addiction to two-dimensional entertainment. Showcases original research, as well as comments and criticism from active educators. Daniel Fulham OÕNeill, MD, EdDÊis board-certified in orthopedic surgery and sports medicine, and holds a doctorate in Exercise and Sport Psychology.

Author : Brian Hare,Vanessa Woods
Publisher : Unknown
Page : 305 pages
File Size : 55,7 Mb
Release : 2020
Category : Psychology
ISBN : 9780399590665

Get Book

Survival of the Friendliest by Brian Hare,Vanessa Woods Pdf

A powerful, counterintuitive new theory of human nature arguing that our evolutionary success depends on our ability to be friendly--from a pair of trailblazing scientists and New York Times bestselling authors. For most of the approximately 200,000 years that our species has existed, we shared the planet with at least four other types of humans. They were smart, they were strong, and they were inventive. Neanderthals even had the capacity for spoken language. But, one by one, our hominid relatives went extinct. Why did we thrive? In delightfully conversational prose and based on years of his own original research, Brian Hare, professor in the department of evolutionary anthropology and the Center for Cognitive Neuroscience at Duke University, and his wife Vanessa Woods, a research scientist and award-winning journalist, offer a powerful, elegant new theory called "self-domestication" which suggests that we have succeeded not because we were the smartest or strongest but because we are the friendliest. This explanation flies in the face of conventional wisdom. Since Charles Darwin wrote about "evolutionary fitness," scientists have confused fitness with strength, tactical brilliance, and aggression. But what helped us innovate where other primates did not is our knack for coordinating with and listening to others. We can find common cause and identity with both neighbors and strangers if we see them as "one of us." This ability makes us geniuses at cooperation and innovation and is responsible for all the glories of culture and technology in human history. But this gift for friendliness comes at cost. If we perceive that someone is not "one of us," we are capable of unplugging them from our mental network. Where there would have been empathy and compassion, there is nothing, making us both the most tolerant and the most merciless species on the planet. To counteract the rise of tribalism in all aspects of modern life, Hare and Woods argue, we need to expand our empathy and friendliness to include people who aren't obviously like ourselves. Brian Hare's groundbreaking research was developed in close collaboration with Richard Wrangham and Michael Tomasello, giants in the field of cognitive evolution. Survival of the Friendliest explains both our evolutionary success and our potential for cruelty in one stroke and sheds new light onto everything from genocide and structural inequality to art and innovation.

Author : Mike Stroud
Publisher : Random House
Page : 256 pages
File Size : 47,8 Mb
Release : 2010-04-01
Category : Health & Fitness
ISBN : 9781407071060

Get Book

Survival Of The Fittest by Mike Stroud Pdf

Discover the secrets of how to perform at your best in 2019 In this fascinating book based soundly in medical science, Mike Stroud - of BBC Television's The Challenge and SAS: Are You Tough Enough? - sets out the genetics, diet and exercise that enable humans to perform at their peak. Dr Stroud - polar explorer, practising hospital physician, and a former adviser to the Ministry of Defence - analyses individual feats of survival and athletic prowess that illustrate the way the body functions at its best. He dissects his own challenging experiences of crossing Antarctica with Ranulph Fiennes, running marathons in the Sahara and participating in gruelling cross-country endurance races in the United States and gives some tips on how to stay fit for life for those of us who find walking the dog an endurance challenge... This revised edition includes the story of Dr Stroud and Sir Ranulph Fiennes' incredible 2003 global marathon challenge - seven marathons on seven continents in seven days - in aid of the British Heart Foundation. 'The ultimate sporting diet documented in mouth-watering detail' The Times

Author : Mike Stroud
Publisher : Yellow Jersey Press
Page : 0 pages
File Size : 54,8 Mb
Release : 2004
Category : Physical fitness
ISBN : 0224075071

Get Book

Survival of the Fittest by Mike Stroud Pdf

The author, an explorer and hospital physician, sets out the genetics, diet and exercise that enable humans to perform at their peak. He dissects his own experiences of crossing Antarctica with Ranulph Fiennes, and other endurance tests, to illustrate how the body functions at its best.

Author : Herbert Spencer
Publisher : Unknown
Page : 732 pages
File Size : 42,7 Mb
Release : 1898
Category : Biology
ISBN : NYPL:33433010812455

Get Book

The Principles of Biology by Herbert Spencer Pdf

Author : Phil Ross
Publisher : Xlibris Corporation
Page : 336 pages
File Size : 43,8 Mb
Release : 2016-02-29
Category : Education
ISBN : 9781514455128

Get Book

Survival Strong by Phil Ross Pdf

Survival Strong is a culmination of all of the years spent training, fighting, protecting and teaching from the perspective of a person that lived through the experiences. The situations and scenarios are illustrated by actual accounts of real life confrontations. There is also a vast array of strength and fitness developing tactics included in this “How To” book. Learn how to recognize, avoid, handle and prepare to protect yourself, your family and your home.

Author : David Rothenberg
Publisher : A&C Black
Page : 320 pages
File Size : 54,7 Mb
Release : 2013-01-01
Category : Art and science
ISBN : 9781408830567

Get Book

Survival of the Beautiful by David Rothenberg Pdf

'The peacock's tail makes me sick!' said Charles Darwin. That's because the theory of evolution as adaptation can't explain why nature is so beautiful. It took the concept of sexual selection for Darwin to explain that, a process that has more to do with aesthetic taste than adaptive fitness. Survival of the Beautiful is a revolutionary new examination of the interplay of beauty, art, and culture in evolution. Taking inspiration from Darwin's observation that animals have a natural aesthetic sense, philosopher and musician David Rothenberg probes why animals, humans included, have an innate appreciation for beauty - and why nature is, indeed, beautiful.

Author : Christopher Potter
Publisher : Knopf Canada
Page : 306 pages
File Size : 46,7 Mb
Release : 2010-05-25
Category : History
ISBN : 9780307375223

Get Book

You Are Here by Christopher Potter Pdf

A thrilling biography of the universe, as seen through the lens of today’s most cutting-edge scientific thinking. Here’s the book that explains the universe. You Are Here is an exhilarating journey that shows the cosmos as it has never been seen before. From the smallest parts of matter to the largest structures in the universe, Christopher Potter traces the life of the universe from theories of its conception to theories of its eventual fate. Along this heart-stopping voyage from quarks to galaxies, he writes entertainingly about the history and philosophy of science. With wisdom and wonder, Potter traverses the cosmos from its formation to its eventual end – while exploring everything in between. Some questions You Are Here sets out to answer: • What is this ‘everything’ that has evolved from nothing? And what do we mean by everything? • What stuff is ‘nothing’ made out of? • If the universe contains everything there is then what is it contained in? • Where are we in the universe? • Is there room for God in a material universe? • How scared should we be? • What fate awaits the universe? Science actually has answers to these questions, and in You Are Here, Potter will explain them to you.

Author : Michelle Buteau
Publisher : Simon and Schuster
Page : 304 pages
File Size : 49,6 Mb
Release : 2022-02
Category : Biography & Autobiography
ISBN : 9781982122591

Get Book

Survival of the Thickest by Michelle Buteau Pdf

*Soon to be a comedy series on Netflix!* From the stand-up comedian, actress, and host beloved for her cheeky swagger, unique voice, and unapologetic frankness comes a book of “zesty and hilarious” (Publishers Weekly) essays for fans of Is Everyone Hanging Out Without Me by Mindy Kaling and We’re Going to Need More Wine by Gabrielle Union. If you’ve watched television or movies in the past couple of years, you’ve seen Michelle Buteau. With scene-stealing roles in Always Be My Maybe, First Wives Club, Someone Great, Russian Doll, and Tales of the City; a reality TV show and breakthrough stand-up specials, including her headlining show Welcome to Buteaupia on Netflix; and two podcasts (Late Night Whenever and Adulting), Michelle’s star is on the rise. You’d be forgiven for thinking the road to success—or adulthood or financial stability or self-acceptance or marriage or motherhood—has been easy, but you’d be wrong. Now, in Survival of the Thickest, Michelle reflects on growing up Caribbean, Catholic, and thick in New Jersey, going to college in Miami (where everyone smells like pineapple), her many friendship and dating disasters, working as a newsroom editor during 9/11, getting started in stand-up opening for male strippers, marrying into her husband’s Dutch family, IVF and surrogacy, motherhood, chosen family, and what it feels like to have a full heart, tight jeans, and stardom finally in her grasp.

Author : Judith Orloff
Publisher : Sounds True
Page : 188 pages
File Size : 55,8 Mb
Release : 2017-04-04
Category : Self-Help
ISBN : 9781622038312

Get Book

The Empath's Survival Guide by Judith Orloff Pdf

What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.

Author : Daniel R. Brooks,Salvatore J. Agosta
Publisher : MIT Press
Page : 355 pages
File Size : 42,8 Mb
Release : 2024-02-06
Category : Nature
ISBN : 9780262048682

Get Book

A Darwinian Survival Guide by Daniel R. Brooks,Salvatore J. Agosta Pdf

How humanity brought about the climate crisis by departing from its evolutionary trajectory 15,000 years ago—and how we can use evolutionary principles to save ourselves from the worst outcomes. Despite efforts to sustain civilization, humanity faces existential threats from overpopulation, globalized trade and travel, urbanization, and global climate change. In A Darwinian Survival Guide, Daniel Brooks and Salvatore Agosta offer a novel—and hopeful—perspective on how to meet these tremendous challenges by changing the discourse from sustainability to survival. Darwinian evolution, the world’s only theory of survival, is the means by which the biosphere has persisted and renewed itself following past environmental perturbations, and it has never failed, they explain. Even in the aftermath of mass extinctions, enough survivors remain with the potential to produce a new diversified biosphere. Drawing on their expertise as field biologists, Brooks and Agosta trace the evolutionary path from the early days of humans through the Late Pleistocene and the beginning of the Anthropocene all the way to the Great Acceleration of technological humanity around 1950, demonstrating how our creative capacities have allowed humanity to survive. However, constant conflict without resolution has made the Anthropocene not only unsustainable, but unsurvivable. Guided by the four laws of biotics, the authors explain how humanity should interact with the rest of the biosphere and with each other in accordance with Darwinian principles. They reveal a middle ground between apocalypse and utopia, with two options: alter our behavior now at great expense and extend civilization or fail to act and rebuild in accordance with those same principles. If we take the latter, then our immediate goal ought to focus on preserving as many of humanity’s positive achievements—from high technology to high art—as possible to shorten the time needed to rebuild.

Author : Richard Dawkins
Publisher : Oxford University Press, USA
Page : 372 pages
File Size : 53,8 Mb
Release : 1989
Category : Medical
ISBN : 0192860925

Get Book

The Selfish Gene by Richard Dawkins Pdf

Science need not be dull and bogged down by jargon, as Richard Dawkins proves in this entertaining look at evolution. The themes he takes up are the concepts of altruistic and selfish behaviour; the genetical definition of selfish interest; the evolution of aggressive behaviour; kinshiptheory; sex ratio theory; reciprocal altruism; deceit; and the natural selection of sex differences. 'Should be read, can be read by almost anyone. It describes with great skill a new face of the theory of evolution.' W.D. Hamilton, Science

Author : Siena Castellon
Publisher : Jessica Kingsley Publishers
Page : 258 pages
File Size : 48,8 Mb
Release : 2020-03-19
Category : Young Adult Nonfiction
ISBN : 9781787751842

Get Book

The Spectrum Girl's Survival Guide by Siena Castellon Pdf

Moonbeam Children's Book Awards - Silver Medal Winner Nautilus Silver Book Award Winner Purple Dragonfly Book Awards - First Place "Never be ashamed of being different: it is this difference that makes you extraordinary and unique." This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as 'Am I using appropriate body language?' and 'Did I say the wrong thing?', through to discussing the importance of understanding your emotions, looking after your physical and mental health and coping with anxiety and sensory overloads, award-winning neurodiversity campaigner Siena Castellon uses her own experiences to provide you with the skills to overcome any challenge. With practical tips on friendships, dating, body image, consent and appearance, as well as how to survive school and bullying, The Spectrum Girl's Survival Guide gives you the power to embrace who you are, reminding you that even during the toughest of teen moments, you are never alone.

Author : Melinda Mills
Publisher : SAGE
Page : 301 pages
File Size : 54,5 Mb
Release : 2011-01-19
Category : Social Science
ISBN : 9781848601024

Get Book

Introducing Survival and Event History Analysis by Melinda Mills Pdf

This book is an accessible, practical and comprehensive guide for researchers from multiple disciplines including biomedical, epidemiology, engineering and the social sciences. Written for accessibility, this book will appeal to students and researchers who want to understand the basics of survival and event history analysis and apply these methods without getting entangled in mathematical and theoretical technicalities. Inside, readers are offered a blueprint for their entire research project from data preparation to model selection and diagnostics. Engaging, easy to read, functional and packed with enlightening examples, ‘hands-on’ exercises, conversations with key scholars and resources for both students and instructors, this text allows researchers to quickly master advanced statistical techniques. It is written from the perspective of the ‘user’, making it suitable as both a self-learning tool and graduate-level textbook. Also included are up-to-date innovations in the field, including advancements in the assessment of model fit, unobserved heterogeneity, recurrent events and multilevel event history models. Practical instructions are also included for using the statistical programs of R, STATA and SPSS, enabling readers to replicate the examples described in the text.

Author : Ivan Coyote
Publisher : arsenal pulp press
Page : 206 pages
File Size : 40,9 Mb
Release : 2016-10-10
Category : Biography & Autobiography
ISBN : 9781551526577

Get Book

Tomboy Survival Guide by Ivan Coyote Pdf

Stonewall Book Award Honor Book winner Ivan Coyote is a celebrated storyteller and the author of ten previous books, including Gender Failure (with Rae Spoon) and One in Every Crowd, a collection for LGBT youth. Tomboy Survival Guide is a funny and moving memoir told in stories, in which Ivan recounts the pleasures and difficulties of growing up a tomboy in Canada’s Yukon, and how they learned to embrace their tomboy past while carving out a space for those of us who don’t fit neatly into boxes or identities or labels. Ivan writes movingly about many firsts: the first time they were mistaken for a boy; the first time they purposely discarded their bikini top so they could join the boys at the local swimming pool; and the first time they were chastised for using the women’s washroom. Ivan also explores their years as a young butch, dealing with new infatuations and old baggage, and life as a gender-box-defying adult, in which they offer advice to young people while seeking guidance from others. (And for tomboys in training, there are even directions on building your very own unicorn trap.) Tomboy Survival Guide warmly recounts Ivan’s adventures and mishaps as a diffident yet free-spirited tomboy, and maps their journey through treacherous gender landscapes and a maze of labels that don’t quite stick, to a place of self-acceptance and an authentic and personal strength. These heartfelt, funny, and moving stories are about the culture of difference—a “guide” to being true to one’s self. This publication meets the EPUB Accessibility requirements and it also meets the Web Content Accessibility Guidelines (WCAG-AA). It is screen-reader friendly and is accessible to persons with disabilities. A Simple book with few images, which is defined with accessible structural markup. This book contains various accessibility features such as alternative text for images, table of contents, page-list, landmark, reading order and semantic structure.