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Surviving Childhood Sexual Abuse Workbook by Carolyn Ainscough,Kay Toon Pdf
The Surviving Childhood Sexual Abuse Workbook guides readers through a series of exercises, charts, and checklists aimed at recognizing, understanding, and working on the problems resulting from childhood sexual abuse. The exercises are divided into four parts: Understanding Your Present Problems and Keeping Safe; Guilt and Self-Blame; Feelings about Yourself and Others; and Looking to the Future.
Surviving Childhood Sexual Abuse by Carolyn Ainscough,Kay Toon Pdf
Understanding the past-and breaking free from it-is the key to surviving childhood sexual abuse. This book can help ease the journey, with discussions of the damage caused by abuse; anxiety, fears, and nightmares; depression and low self-esteem; eating disorders and negative body image; feelings toward the abuser, and how to overcome problems and work toward prevention.
Healing from the Trauma of Childhood Sexual Abuse by Karen A. Duncan Pdf
The traumatic affects of childhood sexual abuse can remain and recur throughout life for women who have not healed emotionally. This book by a family therapist shares stories from 18 women abused as children, explaining that healing can occur at any stage of life, and that healing, itself, occurs in stages. The author offers guidance to recognize the long-lingering potential affects of childhood sexual abuse including depression, anxiety, dissociation, and chronic shock, and she explains steps to take for recovery. Also presented are letters from women who have healed or are in recovery. Sexual abuse by men, juveniles, and female perpetrators is discussed, as is how children may act out the abusive behavior taught by perpetrators. The incidence of abuse by family members is also addressed. Duncan explains the dual dilemma—moral and legal—that women face in exposing a sexual perpetrator within the family when not protected by the legal system due to statutes of limitations. She also discusses controversial topics including false memory and disclosure of memory to the perpetrator.
Treating The Adult Survivor Of Childhood Sexual Abuse by Jody Messler Davies Pdf
Presents a model for the treatment of adult survivors of childhood sexual abuse that takes advantage of a relational approach and that integrates psychoanalytic thinking with the latest findings from the literature on psychological trauma and sexual abuse. Case examples illustrate the authors' treatment model. Annotation copyright by Book News, Inc., Portland, OR
In this groundbreaking companion to The Courage to Heal, Laura Davis offers an inspiring, in-depth workbook that speaks to all women and men healing from the effects of child sexual abuse. The combination of checklists, writing and art Projects, open-ended questions and activities expertly guides the survivor through the healing process. Survival Skills -- Teaches survivors to create a safe, supportive environment, ask for help, deal with crisis periods, and choose therapy. Aspects Of Healing -- Focuses on the healing process: gaining a capacity for hope, breaking silence, letting go of shame, turning anger into action, planning a confrontation, preparing for family contact, and affirming personal progress. Guidelines For Healing Sexually -- Redefines the concept of "safe sex" and establishes healthy ground rules for sexual contact.
Women Survivors of Childhood Sexual Abuse by Terry S Trepper,Judy Chew Pdf
Women Survivors of Childhood Sexual Abuse is a detailed discussion of the theoretical and philosophical underpinnings involved in conducting group psychotherapy with women who have experienced childhood sexual abuse. Offering the practical “how to’s” of conducting a thirteen-session group, this unique book emphasizes the discovery of solutions, strengths, and internal/external resources and highlights the temporal nature of “being a victim” and “being a survivor” at theoretical and clinical levels. The book’s integration of theory and clinical intervention provides a thorough basis for addressing some of the key themes in the resolving of sexual abuse. In Women Survivors of Childhood Sexual Abuse, you’ll uncover topics related to healing such as: the theoretical rationales for group treatment, which include the Ericksonian approach, the feminist perspective, narrative therapy, and the solution-oriented approach resiliency- and resource-based approaches the importance of language in recovery from sexual abuse how to deal with issues such as relationships, telling one’s story of abuse, building safety/boundaries, spirituality, cultivating a future, dealing with flashbacks A practical guide for students in counseling practicums, Women Survivors of Childhood Sexual Abuse provides you with a systematic method with which to conceptualize and conduct group work. Experienced counseling practitioners in psychology, social work, psychiatry, and nursing will also benefit as you gain a session-by-session account of how to conduct group work. In today’s institutional setting, private practice, and professional climate in general, there is growing interest in how to do more with less, how to maximize financial and professional resources, and how to take care of our therapist selves. This book will help you achieve these goals through leading clients to personal empowerment, self-compassion, and resourcefulness.
This classic book has helped many thousands of people to manage the impact that childhood sexual abuse has had on their lives. The positive and optimistic approach continues to empower survivors to break free from the past. This new edition by clinical psychologist Kay Toon now refers to types of abuse that have come to light more recently, such as street exploitation, and abuse by celebrities, politicians and football coaches, as well as the use of digital technology to groom children and young people. Breaking Free is regularly recommended by agony aunts and therapists. A Department of Health project provided copies of Breaking Free and the Breaking Free Workbook to NHS Mental Health Provider Trusts. ‘The voice of the cowed, betrayed and helpless sexually abused child speaks powerfully throughout this book.’ British Journal of Psychiatry ‘The way the book instils hope is inspiring’ Journal of Social Work Practice ‘This book will be enormously helpful to those who have endured sexual abuse.’ Nursing Times
The Courage to Heal 4e by Ellen Bass,Laura Davis Pdf
Come to terms with your past while moving powerfully into the future The Courage to Heal is an inspiring, comprehensive guide that offers hope and a map of the healing journey to every woman who was sexually abused as a child—and to those who care about her. Although the effects of child sexual abuse are long-term and severe, healing is possible. Weaving together personal experience with professional knowledge, the authors provide clear explanations, practical suggestions, and support throughout the healing process. Readers will feel recognized and encouraged by hundreds of moving first-person stories drawn from interviews and the authors' extensive work with survivors, both nationally and internationally. This completely revised and updated 20th anniversary edition continues to provide the compassionate wisdom the book has been famous for, as well as many new features: Contemporary research on trauma and the brain An overview of powerful new healing tools such as imagery, meditation, and body-centered practices Additional stories that reflect an even greater diversity of survivor experiences The reassuring accounts of survivors who have been healing for more than twenty years The most comprehensive, up-to-date resource guide in the field Insights from the authors' decades of experience Cherished by survivors, and recommended by therapists and institutions everywhere, The Courage to Heal has often been called the bible of healing from child sexual abuse. This new edition will continue to serve as the healing beacon it has always been.
FINALIST 2018 FOREWORD BOOK OF THE YEAR - PSYCHOLOGY & WOMEN'S STUDIES "As practical as it is powerful." - Marilyn Van Derbur, author, Miss America by Day Healing Steps: A Gentle Path to Recovery for Survivors of Childhood Sexual Abuse is a step-by-step guide to healing from the deep pain of early sexual abuse. Such profound abuse touches the core of a woman's being: in unwanted memories, confusing feelings, distorted self-image, ongoing relationship struggles, and more. This frank and thorough book, written by a therapist who has herself survived sexual abuse, offers clear-eyed advice, stories of struggles and recovery, and most importantly, exercises to guide you in your own healing. If you're a sexual abuse survivor, it's difficult to know how to begin freeing yourself of the past so you can be fully present for your future. Let this book be your guide. And if you're currently in therapy (or if you are a therapist) and want a focus for your work, this book can be used as a blueprint for your therapeutic work. When you read this book, you will realize that you are not alone: you are on a journey that many have walked before - and that many are walking with you now.
Healing the Sexually Abused Heart by Jaime J. Romo Pdf
39 million people in the United States have experienced sexual abuse in some form. Sadly, most victims live among us with near-invisibility. "Healing the Sexually Abused Heart: A Workbook for Survivors, Thrivers, and Supporters" is a valuable re
“Anyone who had a troubled childhood ought to read this book.”—Anne H. Cohn, D.P.H., Executive Director, National Committee for Prevention of Child Abuse Do you have trouble finding friends, lovers, acquaintances? Once you find them, do they dump on you, take advantage of you, or leave? Are you in a relationship you know isn't good for you? Are you still trying to figure out what you want to do when you grow up? Are you drinking too much, eating too much or trying to numb your pain with drugs of any kind? These are just a few of the problems abused children experience when they become adults. You may not realize you were abused. You may think your parents didn't mean it, didn't know better, or that others had it much worse. You may not even have made the connection between the past and your current problems. Outgrowing the Pain is an important book for any adult who was abused or neglected in childhood. It's an important book for professionals who help others. It's a book of questions that can pinpoint and illuminate destructive patterns. The answers you discover can lead to a life filled with new insight, hope, and love. “The best book available to help survivors cope and understand.”—Dan Sexton, Director, Childhelp's National Abuse Hotline “An invaluable aid for adult survivors of child abuse.”—Suzanne M. Sgroi, M.D., Executive Director, New England Clinical Associates
Counselling Survivors of Childhood Sexual Abuse by Claire Burke Draucker,Donna Martsolf Pdf
Praise for the Second Edition: `This is a user-friendly, readable, practical guide to assist survivors of childhood sexual abuse that will be particularly useful to students and practitioners who are new to this field′ - Journal of Child and Adolescent Mental Health `This is a book that should give those who find themselves working with sexual abuse survivors some tools and skills for the job′ - Young Minds Magazine `This book will be found valuable by all therapists and counsellors, not just those who have a special interest in childhood sexual abuse. Many will want to follow up the well-selected references the author gives. The detailed index will also help one to browse and read selectively′ - Sexual and Relationship Therapy The experience of childhood sexual abuse is a trauma which continues to have an impact on survivors thoughout their lives. The pervasive and long-term effects that stem from sexual abuse make it vital that counsellors become adept at addressing the unique and complex needs of survivors. In this Third Edition of Counselling Survivors of Childhood Sexual Abuse, Claire Burke Draucker and Donna S Martsolf identify the significant healing processes which are essential to achieve recovery. These include: " disclosing the abuse " reinterpreting it from an adult perspective " addressing issues related to the context of the abuse; and " making desired life changes. Each of these processes is discussed in conjunction with the most effective counselling interventions to facilitate resolution. Carefully chosen case examples demonstrate the appropriate use of interventions in practice. The Third Edition includes a wealth of new material covering memory retrieval, outcome research, multicultural counselling, emerging therapeutic approaches, and neuroscience and counseling. Dynamics and difficulties in the therapeutic relationship are also discussed in great depth.
Leaving Darkness Behind by Elizabeth M. Altmaier Pdf
This book provides a psychologically informed perspective on childhood sexual abuse. Its goal is to help you orient yourself toward recovery and learn healthy practices that will lead to thriving, not just surviving. Written by an author who is herself a survivor, this guide describes how complex trauma affects your overall health. On that knowledge foundation you are invited to build strengths in various areas of your life, such as meaning-making, connections with others, and hope.
Working with Adult Survivors of Childhood Sexual Abuse by Liezel Anguelova Pdf
4.5 Therapeutic Session Structure for Working with the Initial Stages of the Therapeutic Intervention Model -- Worksheets on Initial Stages of the Therapeutic Intervention Model -- Chapter 5: Working with Memories and Denial -- 5.1 Introduction -- 5.2 Discussion on Memories -- 5.3 Memory Triggers -- 5.4 Reactions to Memory Triggers -- 5.5 Discussion on Denial -- 5.6 Therapeutic Session Structure for Working with Memories and Denial -- Worksheets on Memories and Denial -- Chapter 6: Working with Stages of Child Sexual Abuse -- 6.1 Introduction -- 6.2 Stages of Child Sexual Abuse -- 6.3 Therapeutic Session Structure for Working with Stages of Sexual Abuse -- Worksheets on Stages of Child Sexual Abuse -- Chapter 7: Working with Prominent Problematic Emotions -- 7.1 Introduction -- 7.2 Discussion of the Prominent Problematic Emotions -- 7.3 Therapeutic Session Structure for Working with Prominent Problematic Emotions -- Worksheets on Prominent Problematic Emotions -- Chapter 8: Working with Life Areas Affected -- 8.1 Introduction -- 8.2 Discussion of the Different Life Areas Affected -- 8.3 Therapeutic Session Structure for Working with Life Areas Affected -- Worksheets on Life Areas Affected -- Chapter 9: Working with Complicated Life Roles -- 9.1 Introduction -- 9.2 Discussion on Complicated Life Roles -- 9.3 The Significance of Attachment -- 9.4 Attachment and Complicated Life Roles -- 9.5 Therapeutic Session Structure for Working with Complicated Life Roles -- Worksheets on Complicated Life Roles -- Chapter 10: Working with Integration and Termination -- 10.1 Introduction -- 10.2 Integration -- 10.3 Termination -- 10.4 Therapeutic Session Structure for Working with Integration and Termination -- Worksheets on Integration and Termination -- Index