Take A Walk 3rd Edition

Author : Sue Muller Hacking
Publisher : Sasquatch Books
Page : 346 pages
File Size : 42,9 Mb
Release : 2011-04-05
Category : Sports & Recreation
ISBN : 9781570618192

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Take a Walk, 3rd Edition by Sue Muller Hacking Pdf

This newly expanded guide proves that you don't need to venture far outside the city to find the serene wonders of the natural world. Each of these adventures is within a half-hour drive of a major urban center, from Olympia to Everett. The scenery ranges from saltwater beaches to lakeshores, meadows to forests, and each walk offers detailed descriptions about setting, trails, special attractions, length, difficulty, amenities, access, connecting trails, and dog restrictions, as well as a useful area map. This new edition includes an appendix listing a variety of local volunteer opportunities, so you too can contribute to these beautiful Washington walks. Born to a family of incurable travelers, Sue Muller Hacking has dusted her boots on the trails of Asia, Africa, and North and South America. She is a resident of Seattle.

Author : Gregory Bryne Bracken
Publisher : Marshall Cavendish International Asia Pte Ltd
Page : 128 pages
File Size : 55,7 Mb
Release : 2016-02-15
Category : Travel
ISBN : 9789814751476

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A Walking Tour: Bangkok (3rd Ed) by Gregory Bryne Bracken Pdf

Author : Cheung, Lillian,Dart, Hank,Kalin, Sari,Otis, Brett,Gortmaker, Steven
Publisher : Human Kinetics
Page : 344 pages
File Size : 51,6 Mb
Release : 2015-11-03
Category : Education
ISBN : 9781492503972

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Eat Well & Keep Moving 3rd Edition by Cheung, Lillian,Dart, Hank,Kalin, Sari,Otis, Brett,Gortmaker, Steven Pdf

Eat Well & Keep Moving, Third Edition, includes thoroughly updated nutrition and activity guidelines, multidisciplinary lessons for fourth and fifth graders, eight core Principles of Healthy Living, and a new Kid’s Healthy Eating Plate to help kids make healthy food choices.

Author : Corinna Laurie
Publisher : Jessica Kingsley Publishers
Page : 146 pages
File Size : 50,6 Mb
Release : 2022-08-18
Category : Psychology
ISBN : 9781839972713

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Sensory and Motor Strategies (3rd edition) by Corinna Laurie Pdf

In this fully revised third edition, Corinna Laurie sets out practical strategies to help autistic children develop their sensory and motor skills. Learn to identify possible challenges, recognise signs of overload and work in a co-productive way with your student or child, developing sensory regulation strategies and improving motor skills to aid well-being. The simple, low-cost activities provide practical solutions to help children meet the demands of any situation, building skills from handwriting and using scissors to improving posture, co-ordination and motor planning. Sensory strategies include calming techniques and simple environmental modifications to prevent overwhelm, among many others. Helping to improve functional abilities and enable children to thrive and build independence, this is an essential resource for anyone working with children on the autism spectrum.

Author : Fodor's Travel Publications, Inc,Fodor's
Publisher : Fodors Travel Publications
Page : 305 pages
File Size : 51,6 Mb
Release : 2012-09-04
Category : Travel
ISBN : 9781400003655

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Fodor's See It Vietnam, 3rd Edition by Fodor's Travel Publications, Inc,Fodor's Pdf

Full-color photography and a host of practical information highlight this series of user-friendly travel guides, which also include descriptions of local sites, restaurants, hostels, shops, and nightspots; ratings of sites for value, historic interest, family friendly appeal, and other criteria; local itineraries and shopping suggestions; travel suggestions; transportation options; and colorful maps.

Author : John George Hansen,Gregory Cajete,John Ernest Charlton,Jay Hansford C. Vest
Publisher : Unknown
Page : 254 pages
File Size : 54,5 Mb
Release : 2019
Category : Addicts
ISBN : 1926476247

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Walking with Indigenous Philosophy by John George Hansen,Gregory Cajete,John Ernest Charlton,Jay Hansford C. Vest Pdf

"Dr. Gregory Cajete, Dr. John G. Hansen, Dr. Jay Hansford C. Vest, and Dr. John E. Charlton have expanded the breadth, depth and scope of Walking With Indigenous Philosophy: Justice and Addiction Recovery (3rd ed.) making it a multidisciplinary, international and cross-cultural examination of a restorative justice based approach, that at its heart draws upon the wisdom inherent within Indigenous cultures, in order to question hierarchical and heavily one-sided disease based understanding to addiction recovery. This third edition continues to advocate a model of restorative justice, saturated throughout by an Indigenous philosophy of holism and healing through inclusion and education, when working with those upon the margins, in order to appreciate and honour the whole person. Justice is understood as a concept that must be based upon, and within, the recognition of the other. It is from within this recognition of the other that accountability, as a healing endeavour, must find its grounding. The voices of Cree elders indigenous to northern Manitoba, Indigenous Justice Workers, two American Indians (Cajete and Vest), one First Nation (Hansen), one addiction counselling professional (Charlton) and both Indigenous and non-Indigenous people in recovery are heard."--

Author : Carol Kennedy-Armbruster,Mary Yoke
Publisher : Human Kinetics
Page : 440 pages
File Size : 45,6 Mb
Release : 2014-02-12
Category : Health & Fitness
ISBN : 9781450421898

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Methods of Group Exercise Instruction-3rd Edition by Carol Kennedy-Armbruster,Mary Yoke Pdf

Based on industry standards and guidelines, this text highlights a variety of group exercise formats through training principles, correction and progression techniques, and safety to enhance the skills of group exercise leaders.

Author : Eric Matthes
Publisher : No Starch Press
Page : 553 pages
File Size : 48,8 Mb
Release : 2023-01-10
Category : Computers
ISBN : 9781718502710

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Python Crash Course, 3rd Edition by Eric Matthes Pdf

Python Crash Course is the world’s bestselling programming book, with over 1,500,000 copies sold to date! Python Crash Course is the world’s best-selling guide to the Python programming language. This fast-paced, thorough introduction will have you writing programs, solving problems, and developing functioning applications in no time. You’ll start by learning basic programming concepts, such as variables, lists, classes, and loops, and practice writing clean code with exercises for each topic. You’ll also learn how to make your programs interactive and test your code safely before adding it to a project. You’ll put your new knowledge into practice by creating a Space Invaders–inspired arcade game, building a set of data visualizations with Python’s handy libraries, and deploying a simple application online. As you work through the book, you’ll learn how to: Use powerful Python libraries and tools, including pytest, Pygame, Matplotlib, Plotly, and Django Make increasingly complex 2D games that respond to keypresses and mouse clicks Generate interactive data visualizations using a variety of datasets Build apps that allow users to create accounts and manage their own data, and deploy your apps online Troubleshoot coding errors and solve common programming problems New to this edition: This third edition is completely revised to reflect the latest in Python code. New and updated coverage includes VS Code for text editing, the pathlib module for file handling, pytest for testing your code, as well as the latest features of Matplotlib, Plotly, and Django. If you’ve been thinking about digging into programming, Python Crash Course will provide you with the skills to write real programs fast. Why wait any longer? Start your engines and code! Covers Python 3.x

Author : Bruce Fife
Publisher : Piccadilly Books, Ltd.
Page : 208 pages
File Size : 48,7 Mb
Release : 2017-08-14
Category : Cooking
ISBN : 9780941599894

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The Detox Book, 3rd Edition by Bruce Fife Pdf

We live in a toxic world. Environmental pollution and disease-causing germs assault us continually day after day. Our food is nutrient deficient and our water supply dangerously contaminated. People today are exposed to chemicals in far greater concentrations then were previous generations. Thousands of tons of man-made chemicals and industrial pollutants are poured into our environment and our food supply daily. With such a massive attack on our health we should all be sick from toxic overload. And we are! In no other time in the history of the world has degenerative disease been as prominent as it is today. Diseases that were rare or unheard of a century ago are now raging upon us like a plague. Millions are dying from diseases that were virtually unknown in the past. Experts tell us that by the time we reach middle age, each one of us will have already been affected by either cancer, cardiovascular disease, or some other serious degenerative condition. Conventional medicine has no sure cure. Drugs, surgery, and radiation treatments can be as dangerous and debilitating as the diseases they attempt to cure. Nature, however, has provided us with the solution. Our bodies are amazingly resilient. If the disease-causing toxins are removed, the body will heal itself. This book outlines the steps you need to take to thoroughly detoxify and cleanse your body from these disease-causing agents. You will also learn how to reduce your toxic exposure and how to strengthen your immune system. Through detoxification you will free yourself from the chains of pain, reverse degenerative conditions, gain more energy, feel and look younger, improve your memory, and be happier. Virtually all the diseases of modern society, including many infectious illnesses, can be avoided or even cured by sensible systematic detoxification. Although we live in a toxic world we can take control of our health. This book will show you how. “The Detox Book is highly recommended for health reference collections.” ―The Midwest Book Review “A comprehensive handbook of detoxification therapies... Chapters give extensive background information on each subject, reports of research, and precise, detailed instructions for self-administration...An encyclopedic look at how we can care for and cleanse our amazingly resilient bodies.” ―Booklist American Library Association “The Detox Book is an excellent primer on cleansing the body. It provides everything you need to know about detoxification, why you must detoxify, and how to get the best results. I highly recommend this down-to-earth and approachable book as the first step along your journey to health.” ―Michelle Cook, Health ‘N Vitality

Author : Jenny Petrow
Publisher : McGraw Hill Professional
Page : 455 pages
File Size : 41,7 Mb
Release : 2016-09-02
Category : Foreign Language Study
ISBN : 9781259836862

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Spanish Demystified, Premium 3rd Edition by Jenny Petrow Pdf

Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product. Say adios to your fears of learning Spanish with the updated premium edition of this fast, painless guide The updated third edition of Spanish DeMYSTiFieD provides you with the comprehensive, step-by-step educational experience that has made the DeMYSTiFieD language series such a success. This established, unintimidating approach to speaking, reading, and writing a new language takes the mystery and menace out of the learning process, whether in class or at home. Hundreds of quiz and test questions, chapter-opening objectives, and specific recommendations for difficult subtopics and individual weaknesses help you learn basic grammar structures and verb tenses, pronunciation, essential vocabulary, and how to communicate with confidence. In addition to DeMYSTiFieD’s time-tested strategies, this edition features 90 minutes of streaming audio recordings and chapter review quizzes via the unique McGraw-Hill Language Lab app, so you can enhance your study via mobile or online, at home or on the go.

Author : Seabury Blair Jr.
Publisher : Sasquatch Books
Page : 322 pages
File Size : 44,7 Mb
Release : 2022-02-01
Category : Sports & Recreation
ISBN : 9781632173553

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The Creaky Knees Guide Washington, 3rd Edition by Seabury Blair Jr. Pdf

Explore the beauty of Washington's natural landscape with this fully updated guide featuring the 100 best low-impact day hikes in the state—perfect for aging baby boomers, seniors, those traveling with small children, and anyone else interested more in a stroll than a climb. From the Olympic Peninsula to Mount Rainier and Snoqualmie Pass, The Creaky Knees Guide Washington is a day-hiking guidebook filled with kinder, gentler trails, featuring 100 of the best easy-to-walk hikes throughout the state. Written in an informative style that will appeal to anyone, regardless of age, this helpful guide includes trail ratings from 1 (worthwhile) to 5 (spectacular) based on water features and other enjoyable factors; topographical maps with elevation profiles; and information at a glance, such as recommended seasons, estimated hiking times, permit and parking fees, and distance and elevation gain. HIKES INCLUDE: ▪ Bridal Veil Falls ▪ Rialto Beach ▪ Beacon Rock ▪ Ginkgo Petrified Forest Trails ▪ Painted Rocks ▪ Chain Lakes Loop ▪ Middle Fork Snoqualmie ▪ Hyak Tunnel ▪ Turnbull National ▪ Wildlife Refuge ▪ and many more! Other titles in Creaky Knees easy hike series include Creaky Knees Oregon, Creaky Knees Northern California, and Creaky Knees Arizona.

Author : Eric Partridge
Publisher : Routledge
Page : 886 pages
File Size : 50,9 Mb
Release : 2015-06-12
Category : Language Arts & Disciplines
ISBN : 9781317445524

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A Dictionary of the Underworld by Eric Partridge Pdf

First published in 1949 (this edition in 1968), this book is a dictionary of the past, exploring the language of the criminal and near-criminal worlds. It includes entries from Australia, New Zealand, Canada and South Africa, as well as from Britain and America and offers a fascinating and unique study of language. The book provides an invaluable insight into social history, with the British vocabulary dating back to the 16th century and the American to the late 18th century. Each entry comes complete with the approximate date of origin, the etymology for each word, and a note of the milieu in which the expression arose.

Author : Christopher Hibbert,Ben Weinreb,John Keay,Julia Keay
Publisher : Pan Macmillan
Page : 1120 pages
File Size : 53,7 Mb
Release : 2011-09-09
Category : Reference
ISBN : 9780230738782

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The London Encyclopaedia (3rd Edition) by Christopher Hibbert,Ben Weinreb,John Keay,Julia Keay Pdf

‘There is no one-volume book in print that carries so much valuable information on London and its history’ Illustrated London News The London Encyclopaedia is the most comprehensive book on London ever published. In its first new edition in over ten years, completely revised and updated, it comprises some 6,000 entries, organised alphabetically, cross-referenced and supported by two large indexes – one for the 10,000 people mentioned in the text and one general – and is illustrated with over 500 drawings, prints and photographs. Everything of relevance to the history, culture, commerce and government of the capital is documented in this phenomenal book. From the very first settlements through to the skyline of today, The London Encyclopaedia comprehends all that is London. ‘Written in very accessible prose with a range of memorable quotations and affectionate jokes...a monumental achievement written with real love’ Financial Times

Author : David Brawn,Ros Brawn
Publisher : Discovery Walking Guides Ltd
Page : 148 pages
File Size : 40,7 Mb
Release : 2004
Category : Lanzarote (Canary Islands)
ISBN : 1899554947

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Walk! Lanzarote by David Brawn,Ros Brawn Pdf

Presenting a walking guide book for Lanzarote, this book includes GPS waypoints for navigational accuracy. This work provides information from strolling around historic Teguise to struggling up Guadilama. If you want to go further, routes range from 1 to 6 hours long, you can link our matrix of routes together.

Author : Mikl¢s B¢na
Publisher : World Scientific
Page : 492 pages
File Size : 55,6 Mb
Release : 2006
Category : Mathematics
ISBN : 9789812568854

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A Walk Through Combinatorics by Mikl¢s B¢na Pdf

This is a textbook for an introductory combinatorics course that can take up one or two semesters. An extensive list of problems, ranging from routine exercises to research questions, is included. In each section, there are also exercises that contain material not explicitly discussed in the preceding text, so as to provide instructors with extra choices if they want to shift the emphasis of their course. Just as with the first edition, the new edition walks the reader through the classic parts of combinatorial enumeration and graph theory, while also discussing some recent progress in the area: on the one hand, providing material that will help students learn the basic techniques, and on the other hand, showing that some questions at the forefront of research are comprehensible and accessible for the talented and hard-working undergraduate. The basic topics discussed are: the twelvefold way, cycles in permutations, the formula of inclusion and exclusion, the notion of graphs and trees, matchings and Eulerian and Hamiltonian cycles. The selected advanced topics are: Ramsey theory, pattern avoidance, the probabilistic method, partially ordered sets, and algorithms and complexity. As the goal of the book is to encourage students to learn more combinatorics, every effort has been made to provide them with a not only useful, but also enjoyable and engaging reading.