Take Charge Of Your Diabetes

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Take Charge of Your Diabetes

Author : United States. Department of Health and Human Services,National Center for Chronic Disease Prevention and Health Promotion (U.S.). Division of Diabetes Translation,New York (State). Department of Health
Publisher : Unknown
Page : 136 pages
File Size : 54,6 Mb
Release : 2002
Category : Diabetes
ISBN : OCLC:243847405

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Take Charge of Your Diabetes by United States. Department of Health and Human Services,National Center for Chronic Disease Prevention and Health Promotion (U.S.). Division of Diabetes Translation,New York (State). Department of Health Pdf

Take Charge of Your Diabetes

Author : Anonim
Publisher : Unknown
Page : 110 pages
File Size : 49,5 Mb
Release : 1991
Category : Diabetes
ISBN : UOM:39015069199985

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Take Charge of Your Diabetes by Anonim Pdf

Take Charge of Your Diabetes

Author : U. S. Department of Health and Human Services,Centers for Disease Control and Prevention,National Center for and Health Promotion
Publisher : CreateSpace
Page : 138 pages
File Size : 47,6 Mb
Release : 2012-06-26
Category : Medical
ISBN : 1478140259

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Take Charge of Your Diabetes by U. S. Department of Health and Human Services,Centers for Disease Control and Prevention,National Center for and Health Promotion Pdf

Take Charge of Your Diabetes was written to help you take important steps to prevent problems caused by diabetes. You'll learn many useful things: What problems diabetes can cause; How to work with a health care team to prevent Problems; Why it is important to get your blood glucose and blood pressure closer to normal; and How to find out about resources in your community to help you prevent problems. Diabetes touches almost every part of your life. It's a serious, lifelong condition, but there's a lot you can do to protect your health. You can take charge of your health—not only for today, but for the coming years. Diabetes can cause health problems over time. It can hurt your eyes, your kidneys, and your nerves. It can lead to problems with the blood flow in your body. Even your teeth and gums can be harmed. Diabetes in pregnancy can cause special problems. Many of these problems don't have to happen. You can do a lot to prevent them, and there are people in your community who can help. This book can help you find how to get the help you need to prevent problems. Today and every day, strive to balance your food, physical activity, and medicine. Test your own blood glucose (also called blood sugar) to see how this balance is working out. Then make choices that help you feel well every day to protect your health. Feeling healthy can allow you to play a big part in the life of your family and community. You may even want to join a community group in which people share their stories and help others deal with their diabetes.~

Take Control of Your Diabetes Risk

Author : John Whyte, MD, MPH
Publisher : Harper Horizon
Page : 289 pages
File Size : 49,9 Mb
Release : 2022-03-08
Category : Health & Fitness
ISBN : 9780785240655

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Take Control of Your Diabetes Risk by John Whyte, MD, MPH Pdf

From the Chief Medical Officer at WebMD, the world’s largest provider of trusted health information, learn how to reduce your diabetes risk and change your mindset from I hope I don’t get diabetes to I can prevent diabetes. You have diabetes. Three words no one ever wants to hear, yet each year, over a million people in the United States alone do. So now what? Take Control of Your Diabetes Risk shares straightforward information and equips you with strategies to help you on a journey to better health, including: Knowing the causes of the different types of diabetes Learning the role food, exercise, and sleep play Understanding the relationship between diabetes, heart disease, and cancer You have the power to reclaim your life after a prediabetes or diabetes diagnosis--and this book will show you just how easy it is.

Thriving with Diabetes

Author : Paul Rosman,David Edelman
Publisher : Fair Winds Press
Page : 211 pages
File Size : 52,8 Mb
Release : 2015-07-15
Category : Health & Fitness
ISBN : 9781627883016

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Thriving with Diabetes by Paul Rosman,David Edelman Pdf

Learn to Actively Manage Your Diabetes for a Healthy and Happy Life Thriving with Diabetes empowers you to take charge of your diabetes, so you don't just deal with your symptoms, but change the way you think to improve your health, happiness, and quality of life. Through a simple four-step process, you'll learn how to intuitively understand your blood sugars and what causes both good and bad numbers. This proactive approach results in the ability to manage diabetes personally, not just by a set of notes from the doctor. Step 1: Lower the Highs Step 2: Limit the Lows Step 3: Use Your Best to Fix the Rest Step 4: Play with Your Diabetes Written by Dr. Paul Rosman and David Edelman, co-founder of Diabetes Daily, Thriving with Diabetes is not just about eating properly (although that's certainly part of it!), but also about managing the daily challenges of physical activity, stress, pain, sleep patterns, and other life events that have a major, but underappreciated, impact on blood sugar trends. You'll also pinpoint your favorite meals and activities and use them as multipliers of success--focusing on the positive rather than the negative. The result is immediate and satisfying improvements to total health, both physically and mentally! "Thriving with Diabetes has the answers you need. This comprehensive and easy-to-read guide is a great resource for people with diabetes, their families, and their caregivers. Everything we know about diabetes, testing, and medications is changing, and this up-to-date guide tells you exactly what you need to know." - Neal Barnard, M.D., author of Dr. Neal Barnard's Program for Reversing Diabetes "Rather than regurgitate the same old formulas and definitions, Thriving with Diabetes helps us navigate the challenges of living day-in and day-out with this relentless and unpredictable chronic condition. Dr. Rosman and David Edelman show us that surviving diabetes isn't good enough. Thriving is truly where it's at." - Gary Scheiner M.S., CDE, author of Think Like A Pancreas,and the 2014 American Association of Diabetes Educators' Diabetes Educator of the Year "Tired of feeling confused and frustrated with your diabetes? Thriving with Diabetes demystifies why blood sugars change, and gives you the tools you need to help you manage them successfully." - William Polonsky, Ph.D., CDE, co-founder and president of the Behavioral Diabetes Institute

Take Charge of Your Diabetes

Author : Anonim
Publisher : Unknown
Page : 114 pages
File Size : 44,7 Mb
Release : 1991
Category : Diabetes
ISBN : UGA:32108025900880

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Take Charge of Your Diabetes by Anonim Pdf

Take Charge of Your Diabetes

Author : DIANE Publishing Company,Jerome Slater
Publisher : Unknown
Page : 72 pages
File Size : 43,7 Mb
Release : 1991-12-01
Category : Family & Relationships
ISBN : 0788101137

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Take Charge of Your Diabetes by DIANE Publishing Company,Jerome Slater Pdf

Written to help you take care of your health -- today, tomorrow, and in the coming years. You'll learn about certain problems that sometimes occur with diabetes. Then you'll learn how you and your health care providers can work as a team to prevent or treat these problems. Includes record sheets to keep track of important facts about your health. Covers: pregnancy, dental disease, eye problems, kidney problems, nerve damage, foot problems, and much more. Drawings.

Diabetes Burnout

Author : William Polonsky
Publisher : American Diabetes Association
Page : 362 pages
File Size : 47,8 Mb
Release : 1999-12-01
Category : Health & Fitness
ISBN : 9781580400336

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Diabetes Burnout by William Polonsky Pdf

Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author that understands the emotional rollercoaster and gives you the tools you need to keep from being overwhelmed, addressing such issues as dealing with friends and family, and how you can better handle the stress for better health. Written with compassion and a sprinkle of humor.

Take Charge of Your Diabetes

Author : Sarfraz Zaidi
Publisher : Da Capo Lifelong Books
Page : 0 pages
File Size : 54,6 Mb
Release : 2007-07-10
Category : Health & Fitness
ISBN : 0738210994

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Take Charge of Your Diabetes by Sarfraz Zaidi Pdf

Though not all physicians are aware of the scientific advances that prove it, most diabetics can now avoid insulin injections and prevent or reverse the deadly complications of their disease. The key is treating the root problem-insulin resistance-instead of focusing on controlling blood sugar levels, an outdated practice that puts patients at greater risk for heart attack and stroke. Take Charge of Your Diabetes showcases the unique plan Dr. Zaidi has developed in treating thousands of cases of Type 1 and Type 2 successfully. Dramatically different from traditional treatment protocols, the program includes an easy-to-follow diet, a moderate exercise and stress-reduction plan, vitamin and supplement recommendations, and a prescription medication regimen that reduces the number of medications as time goes on instead of the traditional treatment model: stepping up doses as diabetes progresses.

Taking Charge of Diabetes

Author : Richard Laliberte
Publisher : Unknown
Page : 288 pages
File Size : 41,6 Mb
Release : 2014
Category : Diabetes
ISBN : 1922085081

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Taking Charge of Diabetes by Richard Laliberte Pdf

Stop the Rollercoaster

Author : John Walsh,Ruth Roberts,Lois Jovanovic Peterson
Publisher : Unknown
Page : 244 pages
File Size : 41,8 Mb
Release : 1996-02
Category : Health & Fitness
ISBN : 1884804829

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Stop the Rollercoaster by John Walsh,Ruth Roberts,Lois Jovanovic Peterson Pdf

Managing Type 2 Diabetes For Dummies

Author : American Diabetes Association
Publisher : John Wiley & Sons
Page : 343 pages
File Size : 44,6 Mb
Release : 2018-02-13
Category : Health & Fitness
ISBN : 9781119363293

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Managing Type 2 Diabetes For Dummies by American Diabetes Association Pdf

Discover how to manage diabetes for a healthier and happier life! Written for anyone diagnosed with type 2 diabetes (and for anyone who loves someone with diabetes), Managing Type 2 Diabetes For Dummies is an essential guide to understanding the effects of diabetes and knowing what steps to take to successfully manage this chronic illness. Diabetes can lead to serious complications but people with diabetes can control the condition and lower the risk of its many complications. This is your easy-to-understand guide that shows you how. Under the direction of The American Diabetes Association, Managing Type 2 Diabetes For Dummies gives hope to the one in 11 people in the United States who are affected by the disease. Written in simple-to-understand terms, Managing Type 2 Diabetes For Dummies is filled with a wealth of expert advice and includes the most current information on recent medical advances for treatment. Improperly managed diabetes and consistently high blood glucose levels can lead to serious diseases affecting the heart and blood vessels, eyes, kidneys, nerves, and teeth. With the authorities at the American Diabetes Association on your side, you will have a practical handbook for preventing complications and managing diabetes with confidence! Prevent and manage the complications of the disease Combat diabetes-related anxiety and depression Lead a healthy life with type 2 diabetes Tap into the better living “rules of the road” with Managing Type 2 Diabetes For Dummies. By modifying your diet, consulting with your doctors, staying active, and understanding what medications are right for you, you will be on the path to a happier and healthier lifestyle.

Taking Charge of Diabetes

Author : Reader's Digest Staff,Richard Laliberte
Publisher : Unknown
Page : 287 pages
File Size : 45,5 Mb
Release : 2003
Category : Diabetes
ISBN : 027642977X

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Taking Charge of Diabetes by Reader's Digest Staff,Richard Laliberte Pdf

Stopping Diabetes In Its Tracks is filled with practical tips for better health - and better living. You'll learn how to battle 'diabetes burnout', what to do on sick days, how to choose a glucose monitor, simple weight-loss strategies, information on medicines and insulin - everything you need to know to take control of diabetes. Packed with information, this authoritative guide will explain why there is no such thing as a 'diabetic diet': sugar is not the villain it was once thought to be and even fats aren't all bad. Read about the secret ingredients in our eat-to-beat diabetes diet and enjoy our tasty and healthy recipes. Learn how your attitude makes a difference: the way you view your diabetes has a significant impact on the course of your condition. Discover how to stay focussed - and guard against diabetes-related complications - without becoming obsessed or feeling defeated. Stopping Diabetes In Its Tracks is the definitive guide to taking charge of diabetes and your life

Take Charge of Diabetes

Author : The Australian Women's Weekly
Publisher : Australian Women's Weekly
Page : 240 pages
File Size : 52,5 Mb
Release : 2018-07-02
Category : Electronic
ISBN : 1925694593

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Take Charge of Diabetes by The Australian Women's Weekly Pdf

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Outsmart Your Diabetes

Author : Angela Manderfeld,Angela Manderfeld Rd
Publisher : Unknown
Page : 239 pages
File Size : 45,9 Mb
Release : 2021-02-26
Category : Electronic
ISBN : 9798713746667

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Outsmart Your Diabetes by Angela Manderfeld,Angela Manderfeld Rd Pdf

This is not a "cure" or quick fix for diabetes. It is, however, designed to break down the overwhelming task of reversing diabetes - but with a twist. You will end up with an individualized approach to reverse your course toward diabetes. I will take you one step at a time through the process. If you have type 2 diabetes and want to take charge of your blood sugar and your health, this book is for you. If you are sick of following diet after diet and not getting the results you want, this book is for you. Diabetes may someday become your reality, but the extent to which it impacts your life can be controlled. There is much to cover as we move ahead. I recommend reading a little at a time and writing down your action plans in a dedicated notebook. If you start to get overwhelmed - slow down! Focus on what resonated with you and take time to get comfortable with it. You may be excited to forge ahead, but you also want to allow what you've learned to become familiar and natural. This will help sustain your progress. Remember - slow and steady wins the race. Food is medicine. Ultimately, the goal is to acquire all the benefits that food can provide to achieve the healthiest lifestyle possible.Join me on this journey to optimal health with diabetes. I am your guide, so strap in and hold and enjoy this quest, as we shift this life as you know it, and throw diabetes in reverse.