Take Control Of Your Cancer Risk

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Take Control of Your Cancer Risk

John Whyte, MD, MPH
Take Control of Your Cancer Risk Book PDF

Author : John Whyte, MD, MPH
Publisher : Harper Horizon
Page : 269 pages
File Size : 50,5 Mb
Release : 2021-10-05
Category : Health & Fitness
ISBN : 9780785240419

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Take Control of Your Cancer Risk by John Whyte, MD, MPH Pdf

Something everyone has the power to do is reduce your cancer risk, and this book will show you just how easy it is to do it. Each year, over a million people in the United States alone hear the words no one ever wants to hear: You have cancer. But what if there was a way for fewer people to hear these words? One of the biggest myths regarding cancer is that it’s mostly genetic - meaning that you have no control over whether you get it. While genetics do have an impact, the truth is that your lifestyle and environment play the major role. Physician and Chief Medical Offer of WebMD John Whyte, MD, MPH, shares straightforward information and equips you with strategies to help you on a journey to better health. In Take Control of Your Cancer Risk, Dr. Whyte provides helpful tips including: assessing your cancer risk knowing which screenings you need, and when learning the role food, exercise, and sleep play understanding the relationship between stress and cancer Take Control of Your Cancer Risk is filled with practical advice that empowers you to really take control of our health.

Cancer Control

World Health Organization
Cancer Control Book PDF

Author : World Health Organization
Publisher : World Health Organization
Page : 57 pages
File Size : 45,8 Mb
Release : 2007
Category : Business & Economics
ISBN : 9789241547116

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Cancer Control by World Health Organization Pdf

In 2005, 7.6 million people died of cancer. More than 70% of those deaths occured in low and middle income countries. WHO has developed a series of six modules that provides practical advice for programme managers and policy-makers on how to advocate, plan and implement effective cancer control programmes, particularly in low and middle income countries.The WHO guide is a response to the World Health Assembly resolution on cancer prevention and control (WHA58.22), adopted in May 2005, which calls on Member States to intensify action against cancer by developing and reinforcing cancer control programmes.

Stay Safe From Cancer

Solomon Jefferson
Stay Safe From Cancer Book PDF

Author : Solomon Jefferson
Publisher : Independently Published
Page : 0 pages
File Size : 53,6 Mb
Release : 2023-12-07
Category : Electronic
ISBN : 9798871089347

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Stay Safe From Cancer by Solomon Jefferson Pdf

In recent years, the alarming rise of cancer cases worldwide has become a cause for serious concern. It seems that cancer has touched the lives of nearly everyone in some way, whether it be a personal battle, the struggle of a loved one, or the fear of its lurking presence. The statistics are staggering, and the stories heart-wrenching. One in every six deaths is caused by cancer, making it one of the leading causes of death globally. This epidemic shows no signs of slowing down. Imagine a world where the threat of cancer is diminished, where there is a collective understanding of this disease and how to protect ourselves against it. It is with this vision in mind that this book was created. Its purpose is to provide a comprehensive guide to cancer prevention, based on expert knowledge and the latest research. It is a call to action, an invitation to join the fight against cancer by taking charge of our own lives. To draw your attention, let me share a startling statistic: every day, someone in the world is diagnosed with cancer. That means that by the time you finish reading this book, multiple lives will have been forever changed by a chilling diagnosis. Perhaps you have a personal story or know someone whose life has been defined by this formidable adversary. The emotional toll is immeasurable, and it is clear that something needs to be done. This book aims to offer not just hope, but concrete and actionable steps to reduce the risk of cancer. When it comes to cancer there are many ways you can protect yourself. While it's important to remember that some factors, like genetics, family history, race, ethnicity, breast density, and being born male or female, entirely determine your personal lifetime risk of cancer, lifestyle choices can still play a role. Depending on when people adopt risk-reducing actions and lifestyle changes, studies have shown that as many as 50 to 70 per cent of cancers can be prevented. While experts are still working to fully understand the causes of cancer to ultimately prevent the disease entirely through screening or even vaccines, they have identified several proven risk factors for cancer-including many that are potentially modifiable. If you're looking for ways to reduce your risk of cancer and other diseases, we've compiled modifications and tips that are supported by research. With this information, we can take control of our health, adopt preventive measures and reduce our risk of this devastating disease.

Tips on Diet and Lifestyle

Jodi Palmer
Tips on Diet and Lifestyle Book PDF

Author : Jodi Palmer
Publisher : Independently Published
Page : 0 pages
File Size : 45,7 Mb
Release : 2023-01-12
Category : Electronic
ISBN : 9798373354592

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Tips on Diet and Lifestyle by Jodi Palmer Pdf

"Tips on Diet and Lifestyle: Taking Control of Your Breast Cancer Risk" is a book that provides information on lifestyle choices that may improve breast health and overall health. The purpose of the book is to help readers become proactive in their approach to breast cancer, by providing specific food and lifestyle recommendations that may lower the risk of getting breast cancer, the risk of recurrence, and the risk of dying from breast cancer. The book is designed for anyone who is currently fighting breast cancer, is a survivor of the disease, or is simply looking to lower their risk of developing breast cancer. It offers concise, critical information that readers can start using right away, without the need to read hundreds of pages or have a medical degree. By spending just a few hours reading this book, readers will be empowered to make informed choices that can improve their breast health and overall well-being.

Living with Hereditary Cancer Risk

Kathy Steligo,Sue Friedman,Allison W. Kurian
Living with Hereditary Cancer Risk Book PDF

Author : Kathy Steligo,Sue Friedman,Allison W. Kurian
Publisher : JHU Press
Page : 496 pages
File Size : 48,5 Mb
Release : 2022-09-27
Category : Health & Fitness
ISBN : 9781421444253

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Living with Hereditary Cancer Risk by Kathy Steligo,Sue Friedman,Allison W. Kurian Pdf

"This book provides a comprehensive overview of hereditary cancer for a general audience, with coverage of the genetic tests available for detecting risk for heritable cancers as well as options for medical and surgical treatment"--

A Cancer in the Family

Theodora Ross, MD, PhD,Siddhartha Mukherjee
A Cancer in the Family Book PDF

Author : Theodora Ross, MD, PhD,Siddhartha Mukherjee
Publisher : Penguin
Page : 288 pages
File Size : 53,5 Mb
Release : 2016-02-02
Category : Health & Fitness
ISBN : 9780698197893

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A Cancer in the Family by Theodora Ross, MD, PhD,Siddhartha Mukherjee Pdf

A Kirkus Best Book of 2016 Oncologist and cancer gene hunter Theo Ross delivers the first authoritative, go-to for people facing a genetic predisposition for cancer There are 13 million people with cancer in the United States, and it’s estimated that about 1.3 million of these cases are hereditary. Yet despite advanced training in cancer genetics and years of practicing medicine, Dr. Theo Ross was never certain whether the history of cancers in her family was simple bad luck or a sign that they were carriers of a cancer-causing genetic mutation. Then she was diagnosed with melanoma, and for someone with a dark complexion, melanoma made no sense. It turned out there was a genetic factor at work. Using her own family’s story, the latest science of cancer genetics, and her experience as a practicing physician, Ross shows readers how to spot the patterns of inherited cancer, how to get tested for cancer-causing genes, and what to do if you have one. With a foreword by Siddartha Mukherjee, prize winning author of The Emperor of All Maladies, this will be the first authoritative, go-to for people facing inherited cancer, this book empowers readers to face their genetic heritage without fear and to make decisions that will keep them and their families healthy.

Diet And Cancer

Sonia J Brown
Diet And Cancer Book PDF

Author : Sonia J Brown
Publisher : Independently Published
Page : 0 pages
File Size : 43,8 Mb
Release : 2023-10-25
Category : Electronic
ISBN : 9798865466826

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Diet And Cancer by Sonia J Brown Pdf

Diet And Cancer: A Nutritional Guide to Reduce Risk. is not just another book, it's your personalized roadmap to a healthier and cancer-resistant life. In an age where this is paramount, this book is your indispensable tool to navigate the complexities of nutrition and cancer prevention. Backed by rigorous research and expert insights, it equips you with the knowledge and strategies needed to make immediate, impactful changes to your diet. Why wait? Invest in your health, reduce your cancer risk, and take control of your future today with "Diet And Cancer." Your well-being deserves nothing less. This book provides invaluable insights into the powerful link between what we eat and our risk of developing cancer. As someone deeply invested in my health, I found the content to be enlightening and actionable. The author's dedication to meticulous research is evident throughout the book. They distill complex scientific information into understandable language, making it accessible to readers from all backgrounds. The evidence-based approach adds credibility and reassurance to the guidance provided. One aspect I particularly appreciated was the practicality of the book. It's not just an information source; it's a guide to action. The clear, easy-to-follow dietary recommendations and lifestyle tips empower readers to make immediate changes for the better. In a world where health and well-being are paramount, "Diet And Cancer" is a must-read. It's more than just a book; it's a tool for life. It equips you with the knowledge and strategies needed to reduce your cancer risk and lead a healthier, more vibrant life. If you're looking for a holistic, science-backed guide to transforming your health, this book is the answer. I highly recommend it to anyone seeking to make a positive change in their life. Discover the power of nutrition to fortify your body's defenses against this devastating disease. With its expert insights, practical tips, and a wealth of evidence-based advice, "Diet And Cancer" empowers you to take control of your health. Don't just read about cancer prevention; take action and invest in a healthier future by making this book your trusted guide today. Your well-being is worth it.

Your Guide to Cancer Prevention

Joni L. Watson
Your Guide to Cancer Prevention Book PDF

Author : Joni L. Watson
Publisher : Unknown
Page : 0 pages
File Size : 46,9 Mb
Release : 2018
Category : Cancer
ISBN : 163593012X

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Your Guide to Cancer Prevention by Joni L. Watson Pdf

Cancer is much feared, but people hold the power to reduce their risk of developing many forms of the disease. Although factors such as age, ethnicity, and heredity are beyond control, people can still take charge of their health and wellness, and up to half of all cancers may be preventable with proper screening and a healthy lifestyle. This book provides information about risk factors, in addition to tips on lifestyle and screening practices that improve health and lower the risk of developing cancer.--adapted from publisher's description.

The Genetics of Cancer

B.A. Ponder,M.J. Waring
The Genetics of Cancer Book PDF

Author : B.A. Ponder,M.J. Waring
Publisher : Springer Science & Business Media
Page : 222 pages
File Size : 48,5 Mb
Release : 2012-12-06
Category : Medical
ISBN : 9789401106771

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The Genetics of Cancer by B.A. Ponder,M.J. Waring Pdf

It has been recognized for almost 200 years that certain families seem to inherit cancer. It is only in the past decade, however, that molecular genetics and epidemiology have combined to define the role of inheritance in cancer more clearly, and to identify some of the genes involved. The causative genes can be tracked through cancer-prone families via genetic linkage and positional cloning. Several of the genes discovered have subsequently been proved to play critical roles in normal growth and development. There are also implications for the families themselves in terms of genetic testing with its attendant dilemmas, if it is not clear that useful action will result. The chapters in The Genetics of Cancer illustrate what has already been achieved and take a critical look at the future directions of this research and its potential clinical applications.

HPV and Cancer

James A. Radosevich
HPV and Cancer Book PDF

Author : James A. Radosevich
Publisher : Springer Science & Business Media
Page : 198 pages
File Size : 47,6 Mb
Release : 2012-12-14
Category : Medical
ISBN : 9789400754379

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HPV and Cancer by James A. Radosevich Pdf

“HPV and Cancer” is a concise read that covers all aspects of the Human Papilloma Virus as it relates to human cancers. While written by professionals, it design to be understandable by those that are not in the field, yet it has the technical details that professionals want to stay abreast of this changing field. The book starts out the history of HPV and progresses into the molecular biology of the virus and our current understand of the structure and functions of the proteins and genes it encodes. We then look at the dynamic trends of this infectious agent in the human population, how it interacts with human cells, and the role it plays with other organisms to produce both benign and malignant tumors. Lastly, there is a discussion about a new vaccine for HPV and the hopes that are held by many to change the trends with this virus and the associated cancers it produces.

Take Control of Your Cancer

James W. Forsythe
Take Control of Your Cancer Book PDF

Author : James W. Forsythe
Publisher : BenBella Books, Inc.
Page : 224 pages
File Size : 53,7 Mb
Release : 2012-05-01
Category : Health & Fitness
ISBN : 9781936661800

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Take Control of Your Cancer by James W. Forsythe Pdf

Cancer rates continue to skyrocket, and the overall survival rate for Stage IV cancer patients in the United States is a grim 2.1 percent. Clearly, the extensive use of expensive, sometimes ineffective toxins in conventional oncology protocols is a failing strategy. Even the few survivors of these harsh slash-and-burn treatments can have dismal quality of life, suffering with ailments such as nerve damage, heart muscle disease, and liver and kidney failure. And unfortunately, many conventional doctors discourage patients from exploring alternative treatment options. A featured doctor in Suzanne Somers' bestselling cancer book Knockout, forty-year oncology veteran James W. Forsythe, M.D., H.M.D, offers a more cost-effective, personalized, and compassionate alternative to traditional cancer treatment in Take Control of Your Cancer: Integrating the Best of Alternative and Conventional Treatments. Dr. Forsythe's integrative approach has yielded an astonishing 46 percent positive response rate in a 500-patient study. In Take Control of Your Cancer, you will find information on all stages of cancer, including: • Warning signs of cancer • How to pinpoint the causes of cancer and to avoid recurrence • Preventative measures such as healthy diet and regular exercise • Overview of how to choose what drugs and supplements to use • How to take charge of your cancer treatment and maintain a positive attitude • Successful case studies of 40 of Dr. Forsythe's Stage IV cancer patients While Dr. Forsythe offers his patients conventional and alternative therapies on their own as well as an integrative option, Take Control of Your Cancer encourages cancer patients and their families to explore their treatment options and look for doctors who personalize treatment for optimal outcomes.

Your Healthiest Healthy

Samantha Harris
Your Healthiest Healthy Book PDF

Author : Samantha Harris
Publisher : Union Square & Co.
Page : 244 pages
File Size : 44,5 Mb
Release : 2018-09-18
Category : Health & Fitness
ISBN : 9781454931720

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Your Healthiest Healthy by Samantha Harris Pdf

“This book will change your life!” —Kris Jenner “This is such an incredible resource for all-around healthy living.” —Brooke Burke “Buy it.” —People magazine From celebrity TV host and cancer survivor Samantha Harris comes a comprehensive action plan for helping to prevent and fight cancer and living your best, healthiest life. Millions watched Samantha Harris cohost Dancing with the Stars and Entertainment Tonight and then share the story of her breast cancer diagnosis at age 40. After the initial shock and recovery from a double mastectomy, she sought answers to why it could have happened and ways to improve her overall health. Now the Emmy®-winning journalist, nutrition advocate, certified personal trainer, and mother of two offers her real-world strategies for overcoming adversity and systematically improving your total well-being. Your Healthiest Healthy combines her humorous, sometimes harrowing, always inspiring journey with research-backed advice, insights from doctors and scientists, and effective tips into an easy-to-follow, eight-step road map. Her practical advice will empower you to eat better, work out smarter, reduce toxins around you, master your medical awareness, handle health crises, strengthen your relationships, boost your positivity, and build resiliency. With this complete program, you can maximize your health, energy, and happiness for life.

Reducing Environmental Cancer Risk

Suzanne H. Reuben
Reducing Environmental Cancer Risk Book PDF

Author : Suzanne H. Reuben
Publisher : DIANE Publishing
Page : 240 pages
File Size : 52,8 Mb
Release : 2010-10
Category : Health & Fitness
ISBN : 9781437934212

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Reducing Environmental Cancer Risk by Suzanne H. Reuben Pdf

Though overall cancer incidence and mortality have continued to decline in recent years, cancer continues to devastate the lives of far too many Americans. In 2009 alone, 1.5 million American men, women, and children were diagnosed with cancer, and 562,000 died from the disease. There is a growing body of evidence linking environmental exposures to cancer. The Pres. Cancer Panel dedicated its 2008¿2009 activities to examining the impact of environmental factors on cancer risk. The Panel considered industrial, occupational, and agricultural exposures as well as exposures related to medical practice, military activities, modern lifestyles, and natural sources. This report presents the Panel¿s recommend. to mitigate or eliminate these barriers. Illus.

The Surgeon General's Call to Action to Prevent Skin Cancer

U.s. Department of Health and Human Services,Office of the Surgeon General
The Surgeon General s Call to Action to Prevent Skin Cancer Book PDF

Author : U.s. Department of Health and Human Services,Office of the Surgeon General
Publisher : Createspace Independent Publishing Platform
Page : 112 pages
File Size : 54,9 Mb
Release : 2014-10-21
Category : Medical
ISBN : 1502903857

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The Surgeon General's Call to Action to Prevent Skin Cancer by U.s. Department of Health and Human Services,Office of the Surgeon General Pdf

Skin cancer is the most commonly diagnosed cancer in the United States, yet most cases are preventable. Every year in the United States, nearly 5 million people are treated for skin cancer, at an estimated cost of $8.1 billion. Melanoma, the most deadly form of skin cancer, causes nearly 9,000 deaths each year. Despite recent efforts to address risk factors, skin cancer rates continue to rise. While those with lighter skin are more susceptible, anyone can get skin cancer—and it can be serious, even deadly. Almost all of the conditions can be caused by unnecessary ultraviolet (UV) radiation exposure, usually from excessive time in the sun or from the use of indoor tanning devices. It is alarming that every year, nearly one out of every three young white women aged 16–25 engages in indoor tanning. It's important to shatter the myth that tanned skin is a sign of health. And a “base” tan is not a “safe” tan. Tanned skin is damaged skin. Understanding the risk of UV exposure is crucial to protecting ourselves and our loved ones. That is why “The Surgeon General's Call to Action to Prevent Skin Cancer” is important for all of us. It outlines action steps we can all take—as individuals, parents, educators, employers, policy makers, health care professionals, and communities—to reverse this alarming trend. As a nation, we can all do more to address skin cancer as a serious public health challenge. Everyone is urged to find out more about the risk of skin cancer—and what we all can do to prevent it.

The Whole-Food Guide for Breast Cancer Survivors

Edward Bauman,Helayne Waldman
The Whole Food Guide for Breast Cancer Survivors Book PDF

Author : Edward Bauman,Helayne Waldman
Publisher : New Harbinger Publications
Page : 272 pages
File Size : 51,8 Mb
Release : 2012-03-01
Category : Health & Fitness
ISBN : 9781608827183

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The Whole-Food Guide for Breast Cancer Survivors by Edward Bauman,Helayne Waldman Pdf

If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body. Reduce the chance of breast cancer recurrence by: •Incorporating cancer-fighting foods into your diet •Indulging in safe, nontoxic cosmetics and body care products •Understanding the role of essential nutrients in maintaining your health •Managing your weight and balancing your blood sugar •Nourishing your immune, detoxification, and digestive systems