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Author : Don Gabor
Publisher : Harmony
Page : 224 pages
File Size : 51,8 Mb
Release : 2010-11-03
Category : Self-Help
ISBN : 9780307756664
s much about "speaking in public" as it is about "public speaking, " Talking with Confidence for the Painfully Shy can help even the most shy person speak up and speak out in any business or social situation.
Author : Don Gabor
Publisher : Harmony
Page : 223 pages
File Size : 51,9 Mb
Release : 1997
Category : Self-Help
ISBN : 9780517886779
Tells how to overcome shyness, learn to make small talk, present toasts, host parties, present oneself effectively at a job interview, run a meeting, and give a speech
Author : Don Gabor
Publisher : Sheldon Press
Page : 131 pages
File Size : 43,6 Mb
Release : 1999
Category : Interpersonal communication
ISBN : 0859698130
Almost everyone knows what its like to get the 'knotted stomach' before giving a presentation, or a sudden case of 'dry mouth' at a job interview. Talking with Confidence is all about speaking in public. Gabor talks about kicking the shyness habit, speaking in social situations, building relationships on the phone, giving speeches, negotiating, 'soft-sell', dealing with difficult clients, talking business over meals and networking at conventions. He passes on the proven techniques, which he has used in conversation workshops with thousands of tongue-tied people.
Author : Barbara Markway,Gregory Markway
Publisher : St. Martin's Griffin
Page : 288 pages
File Size : 42,6 Mb
Release : 2015-08-18
Category : Self-Help
ISBN : 9781250094780
Question: * Do you feel shy and self-conscious in social situations? * Are you plagued with self-doubts about how you come across to others? * Do you feel physically sick with worry about certain situations that involve interacting with others? * Do you make excuses, or even lie to avoid the social situations you dread? * Do you make important decisions based on whether you'll have to participate in groups or speak in front of others? If you answered yes to any of these questions, you're not alone. Millions of people experience social anxiety of painful shyness to such a degree that it disrupts their daily lives. In fact, as many as one out of every eight Americans will at some point suffer from what's called social anxiety disorder, or social phobia. Social anxiety disorder is a real problem. But fortunately, it's also one that can be overcome. Drs. Barbara and Greg Markway, psychologists and experts in the field, coach you every step of the way in this warm, easy-to-read, and inspiring book. You'll learn how social anxiety disorder develops, how it affects all aspects of your life, and most importantly, how to chart your course to recovery.
Author : Michal Stawicki
Publisher : Unknown
Page : 128 pages
File Size : 43,7 Mb
Release : 2015
Category : Electronic
ISBN : 1513097709
The quiet masses: the curse of being shyShyness exists in every corner of the world, every level of society, every workplace and school, in boardrooms, bars, churches and bus stops, in places large and small. The digital age, with all the interconnection it offers, has only made things worse. For those living under the shyness curse, life can be discomforting at best and terrifying at worst. While many people experiencing social anxiety simply resign themselves to the fact and retreat from social interaction, this need not be the case. OK, so I am shy. So what? That’s just who I am.While shyness may seem just as much a part of you as your elbow, the difference between your elbow and your shyness is that you weren’t born with your shyness. It was cultivated and fostered over the years (quite possibly unknowingly) through the processes of your (sneaky) mind. There is good news here for you. You might never succeed at thinking away your elbow, but you can apply your mind’s amazing power to banish your social anxiety for good! I’ve tried overcoming my shyness before, I am just not sure it’s worth it.OK, so there are shy people who live content lives despite their affliction. But how many of them could honestly claim to have lived a truly full and rewarding life? Experiencing the full richness and beauty of our world requires some measure of confidence and the ability to create real, meaningful human relationships. In addition to receiving what others have to offer, those comfortable interacting with new people are also able to give of themselves in enriching ways. Such symbiosis requires the ability to reach out to others, to trust the unknown. But that unknown, that’s the uncomfortable part.And that is ok! Growth often requires stepping outside of your comfort zone. Author Michal Stawicki knows this firsthand and has seen the extraordinary results. Michal was once painfully shy, and it limited him in his personal, professional, and social life. So, when he set out to change his life, he knew that his shyness had to go. And go it did! It wasn’t always comfortable, but it also wasn’t that difficult. But it can’t be that easy, right?From Shy to Hi follows Michal’s successful 10 Minutes Philosophy, a strategy that has helped Michal and thousands of his readers to bring about big changes in their lives through small, but sustained action. You will not go from “wallflower” to “the life of the party” overnight. Instead the book offers practical, easy-to-implement strategies to help you dismantle your social anxiety through daily, non-intimidating steps.
Author : Barbara Markway,Gregory Markway
Publisher : Macmillan
Page : 240 pages
File Size : 50,5 Mb
Release : 2006-07-25
Category : Family & Relationships
ISBN : 1429935456
DO YOU WORRY THAT YOUR CHILD IS TOO SHY? DOES YOUR CHILD SIT ON THE SIDELINES, OFTEN AVOIDING GROUP ACTIVITIES? DOES YOUR CHILD FEEL NERVOUS WHEN BEING CALLED ON BY THE TEACHER, GIVING A REPORT IN CLASS, OR READING ALOUD? DOES YOUR CHILD COMPLAIN OF "BUTTERFLIES" IN THE STOMACH, DIZZINESS, SHAKY HANDS, OR BLUSHING? DO YOU WISH YOU KNEW HOW TO HELP YOUR CHILD BREAK OUT OF HIS OR HER SHELL? With the right kind of care and attention, every child has the chance to overcome his or her shyness. Nurturing the Shy Child provides parents, teachers, guidance counselors and other concerned adults with the latest information and practical tools that they need to help shy and socially anxious kids. This book covers the entire shy spectrum-from shyness in only certain situations to social anxiety disorder-and provides proven methods adults can use to ease the child's discomfort, tailored to specific ages and levels of anxiety. Unlike other books on shyness, Nurturing the Shy Child also offers much needed information on problems that can go along with shyness and social anxiety, including depression, school anxiety, separation anxiety, excessive worry, selective mutism, and more. Written by psychologists Barbara and Gregory Markway, co-authors of Painfully Shy and respected experts in the field, this book's sensible and reassuring tone goes a long way toward preventing needless suffering in children and offers their parents some long-overdue hope.
Author : Leil Lowndes
Publisher : McGraw Hill Professional
Page : 272 pages
File Size : 44,7 Mb
Release : 2006-07-12
Category : Psychology
ISBN : 9780071737234
Say hello to new friends, new business opportunities, new love, and new confidence Okay, so you're shy. Here are 85 proven techniques to help you conquer your shyness and change your life for good. No psychobabble. No nonsense. These tested "ShyBusters" prepare you for that upcoming party, work function, interview, date, and the rest of your life. As someone who overcame debilitating shyness herself, professional speaker Leil Lowndes used this method to become a confident woman who has been interviewed on hundreds of TV and radio shows and has spoken to crowds of 10,000. You'll soon be making "fearless conversation" with people who used to intimidate you. You'll learn how to win the love you deserve and ask for whatever you want. You will overcome embarrassing stammering, sweating, clamming up, and wishing you were invisible. Good-Bye to Shy will show you how to: Make a stronger impression at work, at parties, in any situation Feel more relaxed around people, make eye contact, and spark conversations Boost your career, jump-start your social life, and open your heart to new possibilities Say Good-Bye to Shy--and hello to the happy, loving, confident person who's been hiding inside you.
Author : Karen Latchana Kenney
Publisher : Compass Point Books
Page : 49 pages
File Size : 49,9 Mb
Release : 2019
Category : Juvenile Nonfiction
ISBN : 9780756560218
So people call you shy and quiet? That's OK! Lots of people are shy, introverted, or have social anxiety disorder. In fact, most of those people grow up to be happy and successful. This books helps readers figure out who they are, who they want to be, how to accept themselves, and how to use their strengths to be the best that they can be.
Author : Jennifer Alison
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 51,5 Mb
Release : 2016-09-02
Category : Communication
ISBN : 1537433954
Feeling incapable of chatting to people is a horrific curse and one which can effect every part of your life. Don't let it ruin your life. Overcoming shyness, social anxiety and low self-confidence fast. Get on with your life! Dr. Jennifer Alisons' "How To Talk To Anyone" is a much praised international bestseller, thanks to its practical and easy to implement advice. You do not need to become a Doctor and learn endless and often useless medical jargon to become a great conversationalist or know to deal with difficult situations in your life. You just need good solid advice you can implement into your daily life immediately with ease
Author : Michal Stawicki
Publisher : CreateSpace
Page : 106 pages
File Size : 55,7 Mb
Release : 2014-09-06
Category : Self-Help
ISBN : 1501079689
The quiet masses: the curse of being shy Shyness exists in every corner of the world, every level of society, every workplace and school, in boardrooms, bars, churches and bus stops, in places large and small. The digital age, with all the interconnection it offers, has only made things worse. For those living under the shyness curse, life can be discomforting at best and terrifying at worst. While many people experiencing social anxiety simply resign themselves to the fact and retreat from social interaction, this need not be the case. OK, so I am shy. So what? That's just who I am. While shyness may seem just as much a part of you as your elbow, the difference between your elbow and your shyness is that you weren't born with your shyness. It was cultivated and fostered over the years (quite possibly unknowingly) through the processes of your (sneaky) mind. There is good news here for you. You might never succeed at thinking away your elbow, but you can apply your mind's amazing power to banish your social anxiety for good! I've tried overcoming my shyness before, I am just not sure it's worth it. OK, so there are shy people who live content lives despite their affliction. But how many of them could honestly claim to have lived a truly full and rewarding life? Experiencing the full richness and beauty of our world requires some measure of confidence and the ability to create real, meaningful human relationships. In addition to receiving what others have to offer, those comfortable interacting with new people are also able to give of themselves in enriching ways. Such symbiosis requires the ability to reach out to others, to trust the unknown. But that unknown, that's the uncomfortable part. And that is ok! Growth often requires stepping outside of your comfort zone. Author Michal Stawicki knows this firsthand and has seen the extraordinary results. Michal was once painfully shy, and it limited him in his personal, professional, and social life. So, when he set out to change his life, he knew that his shyness had to go. And go it did! It wasn't always comfortable, but it also wasn't that difficult. But it can't be that easy, right? From Shy to Hi follows Michal's successful 10 Minutes Philosophy, a strategy that has helped Michal and thousands of his readers to bring about big changes in their lives through small, but sustained action. You will not go from “wallflower” to “the life of the party” overnight. Instead the book offers practical, easy-to-implement strategies to help you dismantle your social anxiety through daily, non-intimidating steps. If you're ready to develop that confidence you are after and reap the benefits of meaningful interactions, then readFrom Shy to Hi now.
Author : Michal Stawicki
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 55,5 Mb
Release : 2014-06-18
Category : Bashfulness
ISBN : 1507825501
The quiet masses: the curse of being shy Shyness exists in every corner of the world, every level of society, every workplace and school, in boardrooms, bars, churches and bus stops, in places large and small. The digital age, with all the interconnection it offers, has only made things worse. For those living under the shyness curse, life can be discomforting at best and terrifying at worst. While many people experiencing social anxiety simply resign themselves to the fact and retreat from social interaction, this need not be the case. OK, so I am shy. So what? That's just who I am. While shyness may seem just as much a part of you as your elbow, the difference between your elbow and your shyness is that you weren't born with your shyness. It was cultivated and fostered over the years (quite possibly unknowingly) through the processes of your (sneaky) mind. There is good news here for you. You might never succeed at thinking away your elbow, but you can apply your mind's amazing power to banish your social anxiety for good! I've tried overcoming my shyness before, I am just not sure it's worth it. OK, so there are shy people who live content lives despite their affliction. But how many of them could honestly claim to have lived a truly full and rewarding life? Experiencing the full richness and beauty of our world requires some measure of confidence and the ability to create real, meaningful human relationships. In addition to receiving what others have to offer, those comfortable interacting with new people are also able to give of themselves in enriching ways. Such symbiosis requires the ability to reach out to others, to trust the unknown. But that unknown, that's the uncomfortable part. And that is ok! Growth often requires stepping outside of your comfort zone. Author Michal Stawicki knows this firsthand and has seen the extraordinary results. Michal was once painfully shy, and it limited him in his personal, professional, and social life. So, when he set out to change his life, he knew that his shyness had to go. And go it did! It wasn't always comfortable, but it also wasn't that difficult. But it can't be that easy, right? From Shy to Hi follows Michal's successful 10 Minutes Philosophy, a strategy that has helped Michal and thousands of his readers to bring about big changes in their lives through small, but sustained action. You will not go from "wallflower" to "the life of the party" overnight. Instead the book offers practical, easy-to-implement strategies to help you dismantle your social anxiety through daily, non-intimidating steps.If you're ready to develop that confidence you are after and reap the benefits of meaningful interactions, then scroll to the top of page and buy From Shy to Hi now.
Author : Barton Goldsmith,Marlena Hunter
Publisher : Red Wheel/Weiser
Page : 224 pages
File Size : 49,8 Mb
Release : 2015-08-17
Category : Self-Help
ISBN : 9781601633835
100 Ways to Overcome Shyness is a powerful collection of useful information, case studies, and exercises on how to manage your shyness so you can communicate with people you don't know very well (or at all) in a wide range of personal and professional settings and circumstances. Easy-to-use conversation starters are interspersed with lists and exercises throughout the book. There are also chapters on getting out of awkward conversations graciously, plus valuable tips and insights for those with social anxiety or on the Autism spectrum on how to deal with their particular type of shyness. Each chapter also contains talking points to give you springboards for discussion. 100 Ways to Overcome Shyness will show you how to: Feel more comfortable at parties, meetings, and group gatherings Navigate your way through awkward situations Deal positively with the fear of rejection Communicate more effectively at work and in your daily life Handle arguments and other emotional situations Deal effectively with difficult people If you feel your shyness has held you back and prevented you from living a full life, 100 Ways to Overcome Shyness will give you the tools you need to change your life, once and for all.
Author : Don Gabor
Publisher : Simon and Schuster
Page : 164 pages
File Size : 41,7 Mb
Release : 2011-06-14
Category : Self-Help
ISBN : 9781451611007
Now revised and updated for the digital era, the classic bestseller How to Start a Conversation and Make Friends has helped hundreds of thousands of people communicate with wit, confidence, and enthusiasm for more than a generation. Small-talk expert Don Gabor has completely revised and updated this definitive guide, showing how to combine essential techniques in the art of conversation with necessary skills for communicating in the twenty-first century. By following the simple and dynamic guidelines in this easy-to-read book, you’ll be ready to strike up a great conversation anytime, anywhere—whether you’re at a cocktail party or chatting online. Learn how to keep the conversation going by asking the right questions, using body language effectively, and avoiding conversation pitfalls. Combining his tried-and-true methods with a whole new section on communicating online and through social networking, Don Gabor shows you how to: · Identify your personal conversation style · Engage in online conversations using proper etiquette and security · Turn online conversations into face-to-face relationships · Boost your personal and professional speaking skills to the next level Packed with charts, hundreds of opening lines, real-life examples, FAQs, helpful hints, and solid professional advice, How to Start a Conversation and Make Friends will help you connect with others at home, work, online, in person, and everywhere in between.
Author : Dan Gabor
Publisher : Penguin
Page : 291 pages
File Size : 40,6 Mb
Release : 2003-08-26
Category : Self-Help
ISBN : 9781101174821
"America's small-talk expert," Don Gabor, can help anyone who has ever struggled for the right words to assert themselves and get what they want-from a better deal at work to a better table at a restaurant. Words that Win shows readers how to "let someone else have your way" with such smart, specific techniques as: € 5 secrets to sharpen one's speaking style € 20 methods to be more charismatic € 5 rules to win an argument-and 8 mistakes to avoid € 10 polite ways to say "no" € 7 strategies to strengthen relationships € 9 tips for getting better service Included are practical tips on how to: € Impress the boss and advance your career € Get along with difficult co-workers and clients € Close more sales and make more money € Return an unsatisfactory product or restaurant meal € Ask for a date and know what to talk about € Get to know neighbors and make friends € Build better business, social, and personal relationships Now anyone can send the right message-by using Words that Win.
Author : Don Gabor
Publisher : McGraw Hill Professional
Page : 288 pages
File Size : 40,6 Mb
Release : 2009-04-17
Category : Business & Economics
ISBN : 9780071660310
DON’T JUST NETWORK HARD—NETWORK SMART! Turn Small Talk into Big Deals presents a revolutionary new approach to the timeless topic of networking. Bestselling author and communications trainer Don Gabor introduces you to four distinct networking styles—Competitive, Outgoing, Amiable, and Analytical—to help you identify, adapt, and respond to other people’s particular styles. With this book, you’ll establish instant rapport with anyone you meet and quickly build a relationship that profits both of you. “If you want to be a better networker, take your business to the next level, and make a lot more sales, especially the big ones, then buy Turn Small Talk into Big Deals. It’s a winner and after reading it, you will be, too!” —Stephan Schiffman, author of Cold Calling Techniques (That Really Work!) “If anyone knows how to effectively turn our words into the big deals, it’s Don Gabor. He’s a proven communicator.” —Audra Lowe, talk-show host from BetterTV “If there were one person I would want to lean on for this critical information, it is Don Gabor. This book is a must-read.” —Ron Karr, CSP, author of Lead, Sell, or Get Out of the Way