Author : Anonim
Publisher : Unknown
Page : 4 pages
File Size : 44,6 Mb
Release : 2008
Category : Electronic
ISBN : 0132448947
Taming the Tiger
Anonim
Taming The Tiger
Taming The Tiger Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Taming The Tiger book. This book definitely worth reading, it is an incredibly well-written.
Taming the Tiger
Tony Anthony
Author : Tony Anthony
Publisher : Great Commission Society
Page : 171 pages
File Size : 49,7 Mb
Release : 2022-10-11
Category : Biography & Autobiography
ISBN : 9781739697617
Taming the Tiger by Tony Anthony Pdf
TONY ANTHONY knew no fear. Three-times World Kung Fu Champion, he was self-assured, powerful and at the pinnacle of his art. An extraordinary career awaited him. Working in the higher echelons of close protection security, he travelled the globe, guarding some of the world’s wealthiest, most powerful, and influential people. This fast paced, compelling and, at times, chilling account is Tony’s deeply moving true story. More extraordinary than fantasy, more remarkable than fiction, this blockbusting read almost defies belief. With fascinating insight into China’s martial arts, and the knife-edge adrenaline highs of the bodyguard lifestyle, it documents the personal tragedy that turned a ‘disciple of enlightenment’ into a bloodthirsty, violent man. From the depths of hell in Cyprus’s notorious Nicosia Central Prison, all might have been lost, but for the visits of a stranger. Translated into 40 languages and more than 2 million copies sold worldwide.
Taming The Tiger
Akong Tulku Rinpoche
Author : Akong Tulku Rinpoche
Publisher : Random House
Page : 209 pages
File Size : 47,7 Mb
Release : 2011-05-31
Category : Religion
ISBN : 9781446459768
Taming The Tiger by Akong Tulku Rinpoche Pdf
TAMING THE TIGER offers a simple approach to finding happiness for oneself that also brings happiness to others. Based on twenty years of Buddhist teaching in the West, Taming the Tiger aims to help anyone seeking the truth about suffering and happiness. The first part of the book deals with topics such as Impermanence, The Right Motivation, Facing the Situation, Body, Speech and Mind, Compassion, and Mindfulness. The second part is devoted to exercises, meditations and relaxation techniques for body and mind, including Feeling, Openness, Taking Suffering, Bringing the Buddha to Life and Universal Compassion. The exercises, designed to provide a base of self-knowledge, mind-therapy and self-healing have also been found beneficial in therapy workshops and in the treatment of psychological problems. This practical programme has been tested and refined first at therapy workshops of Samye Ling in Scotland - the oldest Tibetan Buddhist centre in the West - and has since confirmed its success in cities throughout Europe, North America and Africa, bringing definitive solutions to long-term problems weighing heavily on the mind.
Taming the Tiger Within
Thich Nhat Hanh
Author : Thich Nhat Hanh
Publisher : Penguin
Page : 154 pages
File Size : 41,7 Mb
Release : 2004-10-21
Category : Body, Mind & Spirit
ISBN : 9781101217313
Taming the Tiger Within by Thich Nhat Hanh Pdf
Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships. Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.
Taming Tigers
Jim Lawless
Author : Jim Lawless
Publisher : Random House
Page : 306 pages
File Size : 51,6 Mb
Release : 2012-02-09
Category : Self-Help
ISBN : 9781448131716
Taming Tigers by Jim Lawless Pdf
Everybody has a Tiger. It is the thing that snarls at us when we think about making a change in our lives and stops us developing and achieving our potential. In Taming Tigers Jim Lawless shares his proven and inspirational training programme to help you achieve your dreams by taming the Tigers in your life. Now for the first time, you can learn how to use these highly practical rules to overcome your fears and do things you never thought you could - in both your professional and private life. 1.Act boldly today - time is limited 2.Re-write your rulebook - challenge it hourly 3.Head in the direction of where you want to arrive, every day 4.It's all in the mind 5.The tools for Taming Tigers are all around you 6.There is no safety in numbers 7.Do something scary everyday 8.Understand and control your time to create change 9.Create disciplines - do the basics brilliantly 10.Never, never give up! Read case studies from people who have changed their lives by following the rules, and hear about Jim's experience of grabbing his own Tiger by the tail, as he went from a thirty-six-year-old overweight non-riding consultant, to a fully-fledged jockey and UK freediving record holder in 12 months - proof that Taming Tigers works!
Taming the Tiger
Witold Rybczynski
Author : Witold Rybczynski
Publisher : Harmondsworth, Middlesex, England : Penguin Books ; New York, N.Y., U.S.A. : Viking Penguin
Page : 276 pages
File Size : 53,7 Mb
Release : 1985
Category : Technological innovations
ISBN : PSU:000025322736
Taming the Tiger by Witold Rybczynski Pdf
Examines how and why individuals--and entire nations--have throughout history resisted technological innovations.
Taming the Tiger Parent
Tanith Carey
Author : Tanith Carey
Publisher : How To Books
Page : 0 pages
File Size : 55,9 Mb
Release : 2015-02-10
Category : Child psychology
ISBN : 1845285492
Taming the Tiger Parent by Tanith Carey Pdf
From the moment the umbilical cord is cut, today's parents feel trapped in a never-ending race to ensure their child is the brightest and the best. But while it's completely natural for us to want our kids to reach their potential, at what point does too much competition become damaging? With constant testing in schools also raising the stakes, how can we tell when hot-housing children is actually doing more harm than good? Tanith Carey presents the latest research on what this contest is doing to the next generation. She explains why, far from making our children more go-getting and successful, it can backfire with life-long repercussions, damage their emotional well-being and fracture their relationships with the very people who love them most: their parents.
Taming the Tiger
Akong Tulku Rinpoche
Author : Akong Tulku Rinpoche
Publisher : Inner Traditions
Page : 208 pages
File Size : 51,7 Mb
Release : 1995-11-01
Category : Body, Mind & Spirit
ISBN : 0892815698
Taming the Tiger by Akong Tulku Rinpoche Pdf
Taming the tiger of the mind is a necessary step on the path to personal growth and self-mastery. With wit and wisdom, Akong Tulku Rinpoche teaches how to confront and subdue the ceaseless mental chatter within. True peace, he explains, may be achieved through a practical program for cultivating awareness and bringing the spiritual into everyday life. Only then may we find the sort of happiness that also brings happiness to others. The author explores the pitfalls that result from our habits of thought. He discusses such things as motivation and compassion and how one can aspire to right conduct through the practice of mindfulness. An introductory guide to using the key concepts of Tibetan Buddhism in everyday life. Includes a series of practical exercises by which to change our patterns of living and thinking. Practiced consistently, these can provide a basis for self-knowledge, mind therapy, and self-healing. 1967, Akong Tulku Rinpoche and Chogyam Trungpa Rinpoche (author of Meditation in Action) founded the Kagyu Samye Ling Tibetan Centre in Scotland, the oldest Tibetan Buddhist center in theWest.
Taming the Tiger
Leon S. Levy
Author : Leon S. Levy
Publisher : Springer Science & Business Media
Page : 256 pages
File Size : 41,9 Mb
Release : 2012-12-06
Category : Computers
ISBN : 9781461247180
Taming the Tiger by Leon S. Levy Pdf
A small program is presented to motivate the concerns for programmer productivity and program quality that are the central issues of this set of essays. The example is one which demonstrates the performance aspect of programming. In order to achieve program quality, where a program is understood and known to be correct, we need a primary program description. This primary program description not only describes the program but is also used to generate the program. The method of applying primary program descriptions to produce programs is called metaprogramming and is described in Chapter 3. In the later chapters, we show how the method can be analyzed from an economic point of view to address the issues of productivity as well. 1 Introduction In thinking about programming over the last decade, I have concluded that very little is known about the process of programming or the engineering of software [1]. The consequence of having very little established truth to use as a basis for thinking about programming is that almost every conclusion must be reasoned out from first principles. Also, you cannot rely solely on textbooks but must use experimentation and direct observation to gain some experience with which to proceed.
Waking the Tiger: Healing Trauma
Peter A. Levine, Ph.D.
Author : Peter A. Levine, Ph.D.
Publisher : North Atlantic Books
Page : 292 pages
File Size : 45,7 Mb
Release : 1997-07-07
Category : Self-Help
ISBN : 155643233X
Waking the Tiger: Healing Trauma by Peter A. Levine, Ph.D. Pdf
Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
Teaching the Tiger
Marilyn Pierce Dornbush,Sheryl K. Pruitt
Author : Marilyn Pierce Dornbush,Sheryl K. Pruitt
Publisher : Hope Press
Page : 292 pages
File Size : 54,8 Mb
Release : 1995
Category : Attention-deficit hyperactivity disorder
ISBN : 1878267345
Teaching the Tiger by Marilyn Pierce Dornbush,Sheryl K. Pruitt Pdf
Grade level: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, e, p, e, i, s, t.
Taming the Office Tiger
Barbara Hemphill
Author : Barbara Hemphill
Publisher : Kiplinger Books
Page : 188 pages
File Size : 54,7 Mb
Release : 1996
Category : Business & Economics
ISBN : PSU:000031429436
Taming the Office Tiger by Barbara Hemphill Pdf
Offers methods and tips for managing paper and computer documents including systems for maintaining files and guidelines for deciding when to keep and delete information.
Taming the Tiger Mom
Chungsoon C. Kim
Author : Chungsoon C. Kim
Publisher : Seoul Selection
Page : 244 pages
File Size : 50,6 Mb
Release : 2017-05-26
Category : Family & Relationships
ISBN : 9781624120916
Taming the Tiger Mom by Chungsoon C. Kim Pdf
Parents are raising their children in a world that is both more complicated and more flooded with information. The cross-generational passing down of parental wisdom from one s own family and neighbors is no longer common practice. Instead, parents receive overwhelming, often competing, advice from books, magazines, social media, and Internet experts. While this abundance of childrearing advice shows society s interest in parenting, it also means that there is no magic formula when it comes to raising children. In this book, I have tried to provide young parents with some guidelines that will help them make sound parenting decisions for themselves. These are based on personal knowledge gained over forty years of teaching and widely accepted theories and reputable research. I also wrote from my own experience raising three children and four grandchildren. What was most helpful in writing this book, however, were the insights I ve gained from my interactions with countless children and parents at the San Jose State University Child Laboratory, where I worked as the lab director. - From the Preface
Taming the Email Tiger: Email Management for Compliance, Governance & Litigation Readiness
Robert F. Smallwood
Author : Robert F. Smallwood
Publisher : Lulu.com
Page : 248 pages
File Size : 54,5 Mb
Release : 2008-09-01
Category : Computers
ISBN : 9780615195759
Taming the Email Tiger: Email Management for Compliance, Governance & Litigation Readiness by Robert F. Smallwood Pdf
A management guide for those charged with the responsibility for e-mail policy and managing archived e-mail messages properly for compliance and governance requirements, and electronic discovery in litigation, this resource also serves as a handbook for attorneys as e-mail is the most requested piece of evidence at civil trials.
Taming the Tiger
Mark Odland
Author : Mark Odland
Publisher : Independently Published
Page : 110 pages
File Size : 45,9 Mb
Release : 2019-07-07
Category : Electronic
ISBN : 1091292108
Taming the Tiger by Mark Odland Pdf
We live in a world ripped apart by trauma. Just turn on the news, and there it is. Another war, another attack, another epidemic. And even if we turn off the news, we're left with the reality of our lives, and the challenges within our own families. Illness, death, broken relationships... and there's our regrets... our doubts... our insecurities, and our fears... all amplified by unhealed wounds from the past. So often, we try to ignore these wounds. But over time, it catches up with us. Whether we like to admit or not, our past shapes us. It shapes not only how we see the world, but it literally changes our brains. From 1995-1997 Kaiser Permanente did a massive study of over 17,000 subjects to try and better understand the way trauma experienced in childhood impacted individuals long-term. In what is now known as the (ACE) study, because it focused on "Adverse Childhood Experiences," subjects completed confidential surveys, allowing researchers to gather data on their experiences of physical, sexual, and emotional abuse; emotional and physical neglect; and negative household experiences like divorce, addiction, violence and incarceration... and the results were jaw-dropping. The researchers found that not only were these adverse childhood experiences very common, but that as the number of these experiences increased, so did the individual's risk for a whole host of problems later in life. One might expect that there would be some mental health issues because of childhood pain... but the big surprise was the direct link between these painful experiences and an increased likelihood of having medical and socio-economic problems later in life... like addiction, heart disease, liver disease, financial stress, academic problems, risky behaviors, suicide attempts, and domestic violence. One of the big takeaways from this study was the importance of not only trying to minimize and prevent these painful experiences from happening, but also... (here's where EMDR comes in)... also trying to heal the emotional trauma so that these problems later in life don't have to manifest the same way. Yes, there is a silver lining in all this. There is a ray of light in the midst of so much darkness in this world. With EMDR therapy, trauma can permanently heal, allowing individuals to live healthier, more joyful lives, and break the destructive patterns passed down from generation to generation. In this sense, EMDR truly can change the world! And I'm so honored to tell you about it. My name is Mark Odland, and I'd like to personally welcome you to this crash course on EMDR therapy and how it can transform your life. EMDR therapy is, simply put, the most groundbreaking and powerful therapy out there. Its 8-phase process is highly researched, and has been empirically validated by over 2 dozen randomized studies of trauma victims. It's recognized by the American Psychiatric Association, the Department of Veterans Affairs, and the Department of Defense. It's also one of only two trauma therapies endorsed today by the World Health Organization for treating PTSD. From the outside, it can look a little too good to be true. But the research doesn't lie. EMDR is the real deal, and it's here to stay. But to be clear, this course itself is not EMDR therapy, because EMDR is something you'd receive over the course of several weeks or months from a trained, mental health professional. This course itself isn't therapy, and it's not a quick fix. But it is an in-depth introduction to EMDR therapy. My goal is to take the mystery out of it... to pull back the curtain to show you exactly what it is, how it works, why it works, and how it can help you or someone you love find lasting healing from trauma. Knowledge is power, and my hope is that this course helps you see, and believe, that emotional pain doesn't have to have the last word. That old hurts can, in fact, heal... permanently.