Tao Of Detox The Natural Way To Purify Your Body For Health And Longevity

Author : Daniel Reid
Publisher : Simon and Schuster
Page : 368 pages
File Size : 51,6 Mb
Release : 2016-09-08
Category : Health & Fitness
ISBN : 9781471153563

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The Tao Of Detox by Daniel Reid Pdf

It is time we recognised the direct correlation between the external pollution of the environment and the internal pollution of the body. The toxins in the air, in the water and in our food inevitably make their way into the human body, but until we take drastic measures to clean up our planet, we have to detoxify the human system from the inside. Combining the best of ancient eastern and the latest of modern western thinking, THE TAO OF DETOX offers a solution to restoring and preserving your good health through detox. If you want to fight chronic disease, live longer, lose weight or just feel the benefits of good health with glowing skin and masses of energy, Daniel Reid's rational and scientific advice will tell you how. Highly practical, THE TAO OF DETOX shows the way to enjoy immediate wellbeing and the promise of a longer, ailment-free life - and all without sacrificing the enjoyment of life's pleasures.

Author : Daniel Reid
Publisher : Unknown
Page : 0 pages
File Size : 47,9 Mb
Release : 2015
Category : Electronic
ISBN : 973465621X

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Tao of detox. The natural way to purify your body for health and longevity by Daniel Reid Pdf

Author : Daniel Reid
Publisher : Simon and Schuster
Page : 352 pages
File Size : 48,6 Mb
Release : 2006-10-25
Category : Health & Fitness
ISBN : 9781620551158

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The Tao of Detox by Daniel Reid Pdf

A practical guide to preventing and treating the toxic assault on our bodies • Shows how the practices of periodic detox and “rational retox” can counteract the toxic nature of our modern lifestyles, diets, and environment • Provides ancient Chinese methods and remedies that help the body repair itself • Includes detoxification techniques, formulas, and exercises that work within 10 days Despite the wonders of modern medicine, the state of human health throughout the world is eroding at an alarming rate. The long-term accumulation of toxins and acid waste in our bodies--both from the chemically contaminated air we breathe and water we drink as well as the toxins we ingest in the form of low quality food, preservatives, and additives--damages our organs, corrodes our joints and arteries, enervates our nervous system, and inhibits our immune system. Chronic pain and fatigue, hypertension and heart failure, cancer, diabetes, arthritis, indigestion, insomnia, and even acne, are all caused by the long-term accumulation of toxins in our bodies. In The Tao of Detox Daniel Reid combines traditional Eastern practices and the latest of modern Western thinking to offer detoxification methods that can repair in as little as seven to ten days much of the long-term damage done. He provides breathing exercises, massage techniques, and soft exercises such as yoga and tai chi that help the body to heal itself. He also explains the importance of “rational retoxification,” which allows the careful reintroduction of less healthy substances, and offers ways to counteract those toxins we can’t--or don’t want to--avoid, including alcohol and tobacco. Reid explains that, just as we care for our cars with regular tune-ups, by practicing periodic detox as well as “rational retox,” we can enjoy long and healthy lives and still be able to “eat, drink, and be merry.”

Author : Wings of Success
Publisher : Aldo Press
Page : 69 pages
File Size : 44,8 Mb
Release : 2024-06-03
Category : Health & Fitness
ISBN : 8210379456XXX

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Body detox easy by Wings of Success Pdf

Frustrated with yourself for letting all the toxines eating your body out? How to get rid of them? Fret not!

Author : Mhar De Jesus
Publisher : BookRix
Page : 99 pages
File Size : 42,9 Mb
Release : 2018-01-10
Category : Self-Help
ISBN : 9783743847200

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Body Detox Made Easy! by Mhar De Jesus Pdf

A Complete Body Detox. A complete body detox is a step-by-step process that focuses on each organ involved in ridding the body of toxins.

Author : Kristy Jenkins
Publisher : Estalontech
Page : 128 pages
File Size : 40,9 Mb
Release : 2018-08-04
Category : Health & Fitness
ISBN : 9788828369233

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Perfect @Detox by Kristy Jenkins Pdf

There are a lot of methods out there to help you correctly detox. Some work... Most don’t. Unfortunately, most methods promise the world, but just don’t deliver on helping and teaching you to get the results that you want. But, what if there was a guide that would very quickly get you the results you're wanting. Not just for the short term, but for the long term too. Not only that, but helping you learn the correct mindset and begin to cleansing correctly through detoxing to see the results you’ve been wanting. If you’re planning to start a detox program, you then need a guide that can provide you with everything to help you succeed. Perfect @Detox A guide that is jammed packed with tried and tested methods so you can see results fast. This is a product that will help you get the results you’ve been wanting and to create the correct mindset to achieve your goals for not only today but for the long term too. There are so many products available in teaching you how to cleanse through detox correctly and safely, making it a challenge to know what the best solution is for you. These resources can be helpful, and it’s a great idea to research each one of them to know what will work best for you and what methods you should use. But what you're needing is a convenient all-in-one resource that will help you to become more knowledgeable before you begin. That's why this new guide all about the perfect detox through dieting is a guide that covers all these topics in one. This is an easy-to-follow guide, and anyone can use it to start learning everything there is to know about cleaning your body through detoxing. So, whether you are already have detoxed in the past or you’re wanting to start, then this product will guide you through the main principals to help you master everything there is to know about this subject.

Author : Bruce Fife
Publisher : Unknown
Page : 208 pages
File Size : 44,6 Mb
Release : 1997
Category : Detoxification (Health)
ISBN : OCLC:1033665880

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The Detox Book by Bruce Fife Pdf

Author : Zhongxian Wu
Publisher : Singing Dragon
Page : 236 pages
File Size : 55,7 Mb
Release : 2009
Category : Body, Mind & Spirit
ISBN : 9781848190207

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Seeking the Spirit of the Book of Change by Zhongxian Wu Pdf

Explaining the ancient Yijing system of prediction based on the Xiang (symbolism) and Shu (numerology) knowledge of Bagua (the eight basic trigrams), which have not previously been written about outside China, this book makes the Yijing accessible to the Western world in a new and fuller way.

Author : Roy Leighton,Emma Kilbey,Kristina Bill
Publisher : Crown House Publishing
Page : 260 pages
File Size : 52,8 Mb
Release : 2011-08-31
Category : Self-Help
ISBN : 9781845907686

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101 Days to Make a Change by Roy Leighton,Emma Kilbey,Kristina Bill Pdf

101 Days To Make a Change is a constructive and compassionate companion that will help get you back in the driving seat of your life - in just over three months. Its expansive ideology is grounded by an achievable process with a realistic timeframe to help chart progress and acknowledge results. This programme will give you rigorous tools in order to truly understand what makes you who you are, so you can plan for your best future, both personally and professionally. You'll be led by clear and practical steps to uncover your drives and motivation and identify your attitude to learning and change. Armed with these valuable insights your confidence will increase and your stress levels will be reduced while you develop new skills and start achieving firm goals.

Author : James Arnold
Publisher : Createspace Independent Publishing Platform
Page : 94 pages
File Size : 51,9 Mb
Release : 2016-02-13
Category : Electronic
ISBN : 1530030749

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Natural Way to Detoxify by James Arnold Pdf

Detoxification is the real essence of health. If we continue to detoxify our body by natural ways, we are actually promoting our life expectancy to the maximum. In olden times when the people had greatest life expectancy and were healthier than the people of today, the basic strategy they used was to continuously undergo the process of detoxification by natural means. The right food, exercise and healthy life style are the essential ingredients of effective detoxification process. The author provides the prerequisites to the natural process of detoxification and suggests ways how to implement this regimen successfully. The modern medical science has proved that by providing our body with specific foods and nutrition, we are basically strengthening our body to throw out all the pathogens which are already thriving in the body. This is the most natural way of detoxifying our body. These foods have the greatest potential to provide support to the systems of the body and helping the body to self sufficient enough to fight its own battle quite successfully. This book provides the details of all such foods and nutrition in great detail.

Author : Addie Houston
Publisher : Tomas Edwards
Page : 192 pages
File Size : 47,5 Mb
Release : 2021-01-24
Category : Health & Fitness
ISBN : 1989744931

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Autophagy Book: Discover How to Cleanse Your Body and Improve Your Life (How to Induce Your Body's Natural Detox Process for Weight Lo by Addie Houston Pdf

On the other side, not only does autophagy help you with weight loss, but it also acts as an anti-aging remedy. With the work within the pages, you will manage to impact your health and live your life at ease positively. When reading this book, you'll learn: - What autophagy is - What are the myths about fasting and autophagy - What are the benefits of autophagy - How to activate an autophagy process - How to develop a powerful mindset in order to set yourself up for success It is not always easy to figure out the best way to improve your health and longevity. Many diets claim that they can drastically improve your health, reduce your chances of developing cancer and cardiovascular disease, and cause weight loss.

Author : Mantak Chia,William U. Wei
Publisher : Simon and Schuster
Page : 424 pages
File Size : 40,6 Mb
Release : 2012-06-18
Category : Health & Fitness
ISBN : 9781594776885

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Cosmic Nutrition by Mantak Chia,William U. Wei Pdf

Achieve vibrant health by combining ancient Taoist principles, modern alternative health practices, and acid-alkaline balance • Offers complete guidelines on what to eat for different yin-yang constitutions, specific health problems and organ systems, and energetic conditions • Provides detailed information on fasting, detoxification, and food combining for acid-alkaline and yin-yang balance • Includes illustrated guides to several self-diagnostic methods from the East, allowing you to interpret your body’s signs before disease manifests The human body, like all phenomena in nature, possesses the inherent power of self-regeneration when the conditions of true health are adopted. In Cosmic Nutrition, Taoist Master Mantak Chia and senior Universal Tao teacher William Wei reveal the secret to true health and longevity: keeping all four bodies--physical, emotional, mental, and spiritual--vibrant and balanced. They show you how to work with the four bodies through simple, step-by-step nutritional and energetic practices for everyday life. Combining the ancient Taoist principles of yin and yang energy with acid-alkaline balance and metabolic body types, the authors offer complete guidelines on what to eat for different yin-yang constitutions, specific health problems and organ systems, and energetic conditions. They provide an easy-to-follow food combining method for acid-alkaline and yin-yang balance, recipes for healing meals, detailed information on fasting and detoxification, and illustrated guides to several self-diagnostic methods from the East that allow you to interpret your body’s signs before disease manifests. Dispelling the myth of germs as the cause of disease, they reveal the cancerous dangers of too much protein or pharmaceutical drugs. They also examine the life-force-increasing and youth-renewing benefits of powerful “superfoods” such as sprouts and specific vitamins and minerals. Exploring emotional and mental balance, the authors explain the psychological aspects of yin and yang and offer simple practices to release fear and worries, promote inner calm, and build a positive attitude. Balancing body, mind, and blood chemistry, this book lays out the Universal Tao’s holistic path to a long and happy life.

Author : Bill Bodri
Publisher : Top Shape Publishing LLC
Page : 114 pages
File Size : 50,7 Mb
Release : 2016-12-15
Category : Electronic
ISBN : 0998076449

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Detox Cleanse Your Body Quickly and Completely by Bill Bodri Pdf

How to detox your physical body of toxic chemicals so as to achieve better health and longevity.

Author : Jideon F Marques
Publisher : Clube de Autores
Page : 0 pages
File Size : 42,7 Mb
Release : 2023-12-31
Category : Health & Fitness
ISBN : EAN:3410006286037

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Detox Your Whole Body: Holistic Medicine For Health Using Chinese Wisdom by Jideon F Marques Pdf

This book will help you identify toxins and teach you how to use Chinese medicine natural detox therapy to dispel them and improve your overall health in a simple way: How to identify toxins in your environment and body. How to check the toxins in your body by observing superficial changes or symptoms. How to detoxify the heart, liver, lungs, spleen and kidneys through TCM food therapy and self-massage. The massage methods and detailed recipes include images and text and are simple and easy to follow. Specific detoxification methods such as beauty and weight loss for those who care about their appearance and weight, increasing longevity for the elderly, healthy growth for children, reducing health risks for those who drink and smoke, and health care tips health for workers.

Author : Mantak Chia,William U. Wei
Publisher : Simon and Schuster
Page : 176 pages
File Size : 48,8 Mb
Release : 2011-04-25
Category : Health & Fitness
ISBN : 9781594779480

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Cosmic Detox by Mantak Chia,William U. Wei Pdf

How to cleanse the nine openings of the body for detoxification and self-healing • Explains how to purify the body’s internal environment through mono diets, fasts, and colonic cleanses to prevent degenerative disease and premature aging • Presents a 14-day total-body cleansing guide • Includes chi self-massage and healing sound practices as well as natural recipes for herbal tonics and cleansing flushes Long known by Taoist masters, the body has an innate ability to heal itself, an ability that is hampered by toxins in the food we ingest and energy blockages that arise from illnesses and obstacles in our lives. These blockages transform the body’s energy rivers into a polluted and stagnant swamp--the root of degenerative disease as well as premature aging. Revealing the detoxification and rejuvenation practices of the Taoist sages, Master Mantak Chia and William U. Wei show how to reactivate your body’s self-healing abilities by gradually and safely expelling accumulated toxins through fasting, mono diets, and cleansing the nine openings of the body. Using the practices of chi self-massage and healing sounds along with natural recipes for herbal tonics and cleansing flushes for each of the openings and their related organs, the authors explain how to balance and purify the body’s internal environment through acid and alkaline foods, urine therapy, colonic cleanses, dry skin brushing, ear candling, and energized water. Concluding with a 14-day total-body cleansing program, Cosmic Detox offers tools to keep the energy rivers clean and flowing, preparing the body for higher level Taoist practices as well as enabling healing of our emotional and spiritual bodies.