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Author : Mantak Chia
Publisher : Universal Tao Publications
Page : 154 pages
File Size : 42,6 Mb
Release : 1985
Category : Health & Fitness
ISBN : 0935621008
Author : Mantak Chia,Dena Saxer
Publisher : New World Library
Page : 242 pages
File Size : 53,8 Mb
Release : 2011-02-09
Category : Self-Help
ISBN : 9781577319078
A groundbreaking book, Emotional Wisdom reveals powerful ancient tools for transforming our painful emotions into happiness and health. So-called negative emotions are valuable messages that let us know we are out of balance. With compassion and humor, Taoist authors Mantak Chia and Dena Saxer explain the messages that anger, depression, fear, worry, and stress offer us. They present three easy-to-learn twenty-minute internal energy practices, with helpful illustrations, to turn these imbalances into harmony and joy. They provide unusual nutritional advice for emotional healing and a Taoist First Aid section with proven natural remedies for minor ailments such as insomnia, indigestion, headaches, and overeating. Relevant quotes from the Tao Te Ching add inspiration to this practical, life-changing book.
Author : Judy McKay
Publisher : Balboa Press
Page : 91 pages
File Size : 43,6 Mb
Release : 2020-07-21
Category : Health & Fitness
ISBN : 9781982246822
This book details my 4 1/2 year journey from the pain of infertility to the joy of getting pregnant using natural approaches including Chinese Medicine, Reiki, Body and Brain, Herbs, Nutrition, Yoga, Massage, Visualization and Relaxation Techniques. If you have not been able to get pregnant and don’t want to fill your body with drugs or drain your finances using In Vitro Fertilization, then you have to read this book!
Author : Mantak Chia
Publisher : Simon and Schuster
Page : 80 pages
File Size : 46,7 Mb
Release : 2008-08-12
Category : Body, Mind & Spirit
ISBN : 9781594778438
A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health • Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow • Shows how to recognize illness at its inception on the organ level and how to balance the emotions to heal it The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illness. In Taoism negative emotions--anger, sadness, depression, fear, and worry--are seen as low-grade energy that causes chronic disease and steals our major life force by creating energy blockages. Master Mantak Chia shows that the internal awareness produced by the simple yet powerful Inner Smile meditation practice flushes the organs of poisonous negative energy that may be blocking chi energy flow in order to nourish the entire body. Just as a genuine outer smile transmits positive energy and has the power to warm and heal, an inner smile produces a high grade of energy that promotes powerful internal healing, deep relaxation, happiness, and longevity. Smiling to the organs and thanking them for the work they do helps to reawaken the intelligence of the body, which, once activated, can dissipate emotional imbalances and inner disharmony before serious illness manifests.
Author : Mantak Chia
Publisher : Simon and Schuster
Page : 608 pages
File Size : 53,5 Mb
Release : 2008-05-27
Category : Body, Mind & Spirit
ISBN : 9781594778513
The guide to engaging and directing the three primordial forces of Earth, Heaven, and Higher Self to achieve enlightenment and immortality • Explains how to circulate the life force, or chi, by balancing yang (male) and yin (female) currents of bioenergy • Includes an overview of the complete Taoist body/mind/spirit system along with newly refined methods of activating the life force • The sequel to the classic Awaken Healing Energy Through the Tao In 1983, Mantak Chia introduced the “Microcosmic Orbit” to the West. Prior to that time, most of the Eastern energy practices transmitted to the West were incomplete, dealing only with the ascending yang/masculine channel, which shoots life-force energy up the spine. The Microcosmic Orbit showed practitioners how to establish the descending yin/feminine channel of the life-force energy loop. Within Taoist systems, cultivating feminine energy has always been seen as the key to gaining balance and wholeness. Healing Light of the Tao presents the more advanced methods of chi cultivation in the Microcosmic Orbit, offering a full understanding of Taoist spiritual theory through its comprehensive overview of the complete Taoist body/mind/spirit system. The book also includes more advanced meditation methods for absorbing the higher frequencies of Earth Force, Cosmic Force, and Universal Force (Heavenly chi) into the basic orbit. It establishes a spiritual science that not only emphasizes practical benefits to health, sexual vitality, and emotional balance, but also shows how changes made in the energy body can lead to physical rejuvenation that the Taoists called immortality.
Author : Julian F. Pas
Publisher : Scarecrow Press
Page : 477 pages
File Size : 48,7 Mb
Release : 1998-06-04
Category : Religion
ISBN : 9780810866379
This reference book on Taoism, one of the major spiritual traditions of China, includes in its coverage both Taoist philosophy and Taoist religion. An introduction provides overall insight into Taoist development through the ages, while the dictionary itself is comprised of 275 entries that define Taoist concepts, scriptures, deities, practices, and personalities. Includes an extensive bibliography.
Author : Julian F. Pas
Publisher : Scarecrow Press
Page : 474 pages
File Size : 41,7 Mb
Release : 2006-01-13
Category : Religion
ISBN : 9781461700746
Taoism, the set of philosophical teachings and religious practices rooted in the understanding of the Chinese character Tao, or "The Way," was founded by the Chinese philosopher Laozi in the 6th Century BCE, whose work, the Tao Te Ching (The Book of the Way and its Virtue) laid the philosophical foundation for the religion's beliefs. This volume starts, as it should, with a detailed chronology of Taoism and its relationship both to China and other teachings.
Author : Dennis Lewis
Publisher : Shambhala Publications
Page : 208 pages
File Size : 40,5 Mb
Release : 2016-08-01
Category : Philosophy
ISBN : 9781930485778
Take a life-affirming journey with Dennis Lewis into the physiological, psychological, and spiritual experience of breathing. A long-time student of Advaita Vedanta, Taoism, and the Gurdjieff Work, he presents a comprehensive approach to understanding the mechanics of the breath, as well as the relationship of breath, emotions, and energy. Best of all, he offers guided explorations of the Whole-Body Breath, the Spacious Breath, the Smiling Breath, the Vital Breath, and more. These practices will improve your health, increase your energy, and support your quest for inner growth.
Author : Livia Kohn
Publisher : SUNY Press
Page : 426 pages
File Size : 51,9 Mb
Release : 1993-01-01
Category : Philosophy
ISBN : 0791415791
Containing sixty translations from a large variety of texts, this is an accessible yet thorough introduction to the major concepts, doctrines, and practices of Taoism. It presents the philosophy, rituals, and health techniques of the ancients as well as the practices and ideas of Taoists today. Divided into four sections, it follows the Taoist Path: The Tao, Long Life, Eternal Vision, and Immortality. It shows how the world of the Tao is perceived from within the tradition, what fervent Taoists did, and how practitioners saw their path and goals. The Taoist Experience is unique in that it presents the whole of Taoist tradition in the very words of its active practitioners. It conveys not only a sense of the depth of the Taoist religious experience but also of the underlying unity of the various schools and strands.
Author : Livia Kohn
Publisher : Lulu.com
Page : 256 pages
File Size : 49,8 Mb
Release : 2009
Category : Body, Mind & Spirit
ISBN : 9781931483131
Author : Leeny Thomas
Publisher : BalboaPress
Page : 284 pages
File Size : 41,9 Mb
Release : 2012-10-18
Category : Self-Help
ISBN : 1452507376
Tired of dissatisfaction and stress in your life? A new reality is always a possibility! To cope with her new role as a mother, author Leeny Thomas turned to writing in her journal for peace and calm. Through this process, she discovered a survival strategy that gradually renewed her being and reshaped her life. In Time Out, Tune In, Turn On, Leeny offers a proven method for coping with lifes everyday challenges effectively and gracefully. Leeny writes about everyday situations with sensitivity and flare. In the Heart-of-the-Moment Learning Resource she presents eight engaging personal stories to demonstrate how she now copes and flows with the daily upheavals of family life. From releasing the need to control situations to sailing through the ups and downs of life, she inspires readers to embrace life change and offers a range of unique, interactive learning opportunities for readers to explore. Discover how you can stay true to what is important to you and live the path of your heart. Master the art of balancing duty with desire. Renew your being and reshape your life. A new you, a new lifewhere will this take you?
Author : Mantak Chia
Publisher : Simon and Schuster
Page : 96 pages
File Size : 49,6 Mb
Release : 2009-03-09
Category : Body, Mind & Spirit
ISBN : 9781594779657
The Six Healing Sounds that keep the vital organs in optimal condition • Presents vocalizations and accompanying postures that dissolve the tensions at the root of unhealthy chi flow and organ malfunction • Shows how to release excess heat trapped around the organs and redistribute it to cooler regions of the body to bring balance, health, and calmness to the entire system Thousands of years ago Taoist masters discovered that a healthy organ vibrates at a particular frequency. They found six sounds with the correct frequencies to keep each organ in optimal condition. To accompany these Six Healing Sounds, six postures were developed to activate the acupuncture meridians, or energy channels, of the corresponding organs. In The Six Healing Sounds Master Mantak Chia explains how the pressures of modern life can cause excess heat to become trapped around the organs, causing energy blockages and sickness. He shows readers how the vibrations of the Six Healing Sounds and their accompanying postures redistribute this excess heat to the cooler regions of the body, thereby stimulating and balancing chi energy and restoring the vital organs. Regular practice of the Six Healing Sounds promotes optimal health for the organs, increased sexual pleasure, emotional balance, and the prevention of illness.
Author : Mantak Chia
Publisher : Simon and Schuster
Page : 240 pages
File Size : 41,6 Mb
Release : 2003-10-20
Category : Body, Mind & Spirit
ISBN : 9781594777905
• Includes practices for cleansing the blood of toxins, relieving pain, using sexual energy for healing, and other tools for the treatment and prevention of disease • Explains the unique healing potential of chi kung color therapy and how to harness universal and earthly elemental energies in healing • By Mantak Chia, coauthor of The Multi-Orgasmic Man Taoists believe in an underlying unity that permeates the universe and intimately binds all things. Taoist Cosmic Healing presents chi kung techniques that develop and strengthen awareness of the forces and energetic principles of the universe and the earthly six directions, allowing the reader to draw upon these forces for healing themselves and others. Taoist Cosmic Healing teaches the reader how to use the major acupuncture points in the hands to activate, open, and balance the chi meridians throughout the body. This practice allows the student to detoxify and rejuvenate the major organ systems and, when combined with specific body positions and the chi kung stance, to heal others. Through Mantak Chia’s profound understanding of the ancient esoteric science of guiding chi energy, students can learn how to harness the astral energies of specific stars. Master Chia also explains the important role that compassion and positive energy play in enhancing one’s ability to heal. He presents for the first time in the West the details of chi kung color therapy and how it can activate and strengthen the immune system.
Author : Eric Steven Yudelove
Publisher : Llewellyn Worldwide
Page : 294 pages
File Size : 41,9 Mb
Release : 2000
Category : Breathing exercises
ISBN : 1567188346
In 100 Days to Better Health, Good Sex & Long Life, Eric Yudelove provided the foundation course in Taoist practice. Now he takes you to the next level, referred to as "Beginning Internal Alchemy." Gather the energies from the five major internal organs, harmonize them, and change them from negative to positive. It's a process of refining yourself so you can absorb energy from nature and the cosmos, thus becoming a universe in miniature.
Author : Elise Dirlam Ching,Kaleo Ching
Publisher : Blue Snake Books
Page : 351 pages
File Size : 41,6 Mb
Release : 2014-01-14
Category : Body, Mind & Spirit
ISBN : 9781583948750
Most people tend to idealize artists, writers, and others of the “creative class” as uniquely gifted. But the capacity to create is part of being human–whether that means writing, making art, cooking, gardening, sewing, dancing, acting, singing, or virtually any activity. In Chi and Creativity, Kaleo Ching and Elise Dirlam Ching show readers how to use a wide range of strategies to harness the energy of chi to uncover, and cultivate, that often elusive inner artist.Based on their popular workshops, the authors offer an integrative process to generate the joy, wonder, and sense of well-being necessary for artistic self-expression. Specific exercises draw on everything from acupressure and breathing techniques to Chi Kung movement and meditation. Through Chi Awareness, the body, mind, emotions, and spirit come into greater harmony. Through guided imagery, they dialogue. Through journaling, they speak. Through art, they join in creative expression of the inner discoveries along the path to greater balance and integration. Chi and Creativity is the authors’ way of sharing this magical transformative process and can be used by anyone who wants to add fuel to their creative fires.