Taste Of Home Skinny Instant Pot

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Taste of Home Skinny Instant Pot

Author : Taste of Home
Publisher : Simon and Schuster
Page : 256 pages
File Size : 54,8 Mb
Release : 2019-12-03
Category : Cooking
ISBN : 9781617658679

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Taste of Home Skinny Instant Pot by Taste of Home Pdf

Savor 100 Instant Pot favorites that punch up flavor without packing on pounds. Today’s home cooks turn to their Instant Pots for comforting meals and beat-the-clock convenience…and now they’re using these popular appliances to eat healthy, too! It’s true—you can serve up the hearty favorites you crave quickly and easily—and without an ounce of guilt. Taste of Home Skinny Instant Pot Cookbook makes it a snap to enjoy stick-to-your-ribs mainstays that are lower in calories, fat, sodium and/or carbs. Dish out a mouthwatering assortment of 100 appetizers, entrees, sides and more—all made easy in the Instant Pot, all full of flavor and all on the light side of the scale. In fact. every recipe in this sensational collection offers a complete sets of nutrition facts so you can quickly calculate weight-loss points, count calories or watch your sodium intake no matter what’s on your menu. CHAPTERS 1) All About Instant Pots How to Use Converting recipes to the Instant Pot How to Make the Most of the Instant Pot How to Clean Food Safety Tips 2) Snacks & Appetizers 3) Breakfast & Brunch 4) Side Dishes 5) Fish, Seafood & Meatless 6) Pork Dinners 7) Poultry Favorites 8) Beef Entrees 9) Soups & Sandwiches 10) Sweets & Desserts

The Skinnytaste Cookbook

Author : Gina Homolka,Heather K. Jones, R.D.
Publisher : Clarkson Potter
Page : 320 pages
File Size : 44,7 Mb
Release : 2014-09-30
Category : Cooking
ISBN : 9780385345637

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The Skinnytaste Cookbook by Gina Homolka,Heather K. Jones, R.D. Pdf

Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Instant Loss Cookbook

Author : Brittany Williams
Publisher : Harmony
Page : 241 pages
File Size : 55,9 Mb
Release : 2018-10-02
Category : Cooking
ISBN : 9780525577232

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Instant Loss Cookbook by Brittany Williams Pdf

THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.

Taste of Home Instant Pot Cookbook

Author : Taste of Home
Publisher : Simon and Schuster
Page : 256 pages
File Size : 47,9 Mb
Release : 2018-11-13
Category : Cooking
ISBN : 9781617657672

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Taste of Home Instant Pot Cookbook by Taste of Home Pdf

Instant Pots are the hottest appliances on the market today, and they are changing the way we cook. The Taste of Home Instant Pot Cookbook will give you the essential recipes you want to make in your Instant Pot to feed your family and capture the flavor of the Instant Pot & electric pressure cooker craze! For fast-to-fix dinners, you can’t beat the convenience of an Instant Pot! That’s why these electric pressure and multi-cookers are the latest rage in homes across the country. Now you can make the most of this timesaving tool with Taste of Home Instant Pot Cookbook! Inside you’ll find a mouthwatering assortment of appetizers, entrees, sides and more—all made easy in the Instant Pot. Need a hearty weeknight dinner in a hurry? Whip up Saucy Mesquite Ribs. Looking for a meal-in-one dish that beats the clock? Whip up Apple Balsamic Chicken. You’ll find these recipes as well as easy breakfast dishes, finger-licking sandwiches and no-stress sides…all made quick in the Instant Pot. Dig into the comforting goodness you crave any day of the week. With the 111 recipes in Taste of Home Instant Pot Cookbook, it’s never been easier! You will also find key recipe hacks to help make use of the quick cooking feature of the Instant Pot like hard-boiled eggs, rice, beans, oatmeal, soups and bone broths, even cheesecakes and more. Great for breakfast, lunch or dinner plus appetizers and desserts. Satisfy your meat-lovers or your vegetarians. Find out why the Instant Pot has so many obsessive fans (who call themselves, "Pot Heads"), and why you will soon be one among them. Instant Pots can be used as an electric pressure cooker, slow cooker, yogurt maker, rice cooker and more. Plus, a How to Use Your Instant Pot informational opening chapter so you will have Instant Pot success from the start!

Taste of Home Skinny Slow Cooker

Author : Editors at Taste of Home
Publisher : Simon and Schuster
Page : 256 pages
File Size : 54,5 Mb
Release : 2016-11-15
Category : Cooking
ISBN : 9781617655814

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Taste of Home Skinny Slow Cooker by Editors at Taste of Home Pdf

Now it’s easier than ever to cook smart and eat smart thanks to the new title from Taste of Home—Skinny Slow Cooker! Today’s home cooks care about serving healthy meals but struggle to find time to prepare foods that satisfy yet pare down calories, fat and sodium. With the 350+ recipes in Skinny Slow Cooker, however, setting a heart-smart meal on the table is a snap! With a little planning, a few everyday ingredients and a slow cooker, family cooks can easily create meals so hearty, no one will realize they are eating light! Based on the tremendous success Taste of Home Books experienced with best-selling titles “Slow Cooker,” “Slow Cooker Throughout the Year,” Casseroles, Slow Cooker & Soups,” “Comfort Food Diet” and “Comfort Food Makeovers,” it seemed like a natural fit to offer today’s family cooks a collection of slow-cooked dishes that make healthy eating a priority. Inside this collection, readers will find common ingredients, Nutrition Facts with every recipe, Diabetic Exchanges where applicable and, most important, mouthwatering meals that come together in a slow cooker and satisfy the entire family! A special icon notes dishes that call for five ingredients or fewer and prep and cook timelines make meal planning simple. Two “Bonus Chapters” help family cooks round out menus with garden-fresh salads and light desserts that skim back on calories, sugar and fat. Best of all, these recipes come from real home cooks who know how to serve healthy family meals and save time in the kitchen. These are the dishes they rely on most…and the foods that received thumbs-up approval at the dinner table. Cooking smart, eating smart, losing weight and feeling great has never been more delicious than with Taste of Home Skinny Slow Cooker! CHAPTERS Lighten Up (Intro) Soups & Sandwiches Beefy Entrees Chicken & Turkey Pork, Ham & More Seafood & Meatless Classics Slow-Cooked Sides Bonus: Salads Bonus: Low-Fat Desserts

Taste of Home Ultimate Instant Pot Cookbook

Author : Taste of Home Books
Publisher : Unknown
Page : 0 pages
File Size : 53,5 Mb
Release : 2018
Category : Electronic
ISBN : 1621455254

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Taste of Home Ultimate Instant Pot Cookbook by Taste of Home Books Pdf

With Taste of Home Ultimate Instant Pot Cookbook,you'll enjoy incredible entrees, savory soups and sandwiches, no-fuss appetizers and impressive desserts--each made quickly in the popular Instant Pot all-in-one cooker. Best of all, a special "skinny" section offers up lighter options that the entire family will adore. SEE INSIDE FOR: • 200+ kitchen-tested recipes • Instant Pot secrets and tips • Easy step-by-step directions • Instant Pot 101 know-how • Color photos of every dish • 2 bonus breads and sides chapters Perfect for weeknights, ideal for big potlucks and a must for party buffets, these Instant Pot recipes deliver the flavor you crave with the convenience you require. Serve up comforting classics, healthy dinners and sweet sensations no matter how busy your schedule.

One-Pot Skinny-Taste Meals

Author : Renee Anderson
Publisher : Dhimant N Parekh
Page : 439 pages
File Size : 44,6 Mb
Release : 2018-10-19
Category : Cooking
ISBN : 8210379456XXX

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One-Pot Skinny-Taste Meals by Renee Anderson Pdf

Figuring out what to make on busy nights can sometimes seem impossible―especially if you’re HEALTH CONSCIOUS. ONE-POT SKINNY-TASTE MEALS makes it SIMPLE & offers 115+ COMFORTING and enjoyable ONE-POT DISHES full of your FAVORITE VEGETABLES, MEATS AND BEANS that are WHOLESOME, TASTY, FAMILY-SATISFYING, SIMPLE and EASY to COOK whether you need a QUICK WEEKNIGHT SUPPER or a DELICIOUS WEEKEND DINNER. You can prepare them in your SKILLET, SLOW COOKER, SHEET PAN, AIR-FRYER, and more without much fuss and clean up. ONE-POT SKINNY-TASTE MEALS Cookbook Includes: § EASY-TO-PREPARE RECIPES USING ONLY ONE-POT OR PAN § OVER 115+ LIP-SMACKING FAMILY-FRIENDLY RECIPES WITH STEP-BY-STEP CLEAR INSTRUCTIONS § BASIC ESSENTIAL INFORMATION ABOUT ONE POT METHODS § ALSO INCLUDED USEFUL TIPS, NUTRITIONAL INFORMATION, AND PHOTO FOR MOST RECIPES If you want to LIVE HEALTHY while ENJOYING GOOD FOODS without spending hours in the kitchen than this is an INVALUABLE and DELICIOUS COLLECTION of HEALTHY ONE-POT RECIPES that will please everyone at the table and become all-time favorites.

Damn Delicious

Author : Rhee, Chungah
Publisher : Time Inc. Books
Page : 240 pages
File Size : 41,7 Mb
Release : 2016-09-06
Category : Cooking
ISBN : 9780848751432

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Damn Delicious by Rhee, Chungah Pdf

The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'

The Skinny Instant Pot Cookbook

Author : Lauren Smythe
Publisher : Independently Published
Page : 106 pages
File Size : 49,9 Mb
Release : 2018-10-12
Category : Cooking
ISBN : 172873827X

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The Skinny Instant Pot Cookbook by Lauren Smythe Pdf

Lose the weight, lose the dinnertime stress! Are you tired, overweight, and sick of stressing about dinner? So was Lauren Smythe. A busy working mom, Lauren couldn't seem to keep the weight off or dinner on schedule. Then, she found the Instant Pot. With the Instant Pot electric pressure cooker, Lauren finally discovered the secret to sustainable weight loss: delicious, insanely easy, skinny Instant Pot recipes. Once she had the right skinny Instant Pot recipes, Lauren lost 25 pounds by sticking to a rotation of delicious, low-calorie meals that required less than 15 minutes of hands-on time. And now, for the first time ever, she's sharing those game-changing recipes in The Skinny Instant Pot Cookbook. In The Skinny Instant Pot Cookbook you'll find: Affordable, easy-to-find ingredients: The recipes in The Skinny Instant Pot Cookbook have short, budget-conscious ingredient lists, with an emphasis on bright vegetables and hearty proteins. The 50 easiest 400-calorie recipes: Instead of feeling overwhelmed with hundreds of recipes, The Skinny Instant Pot Cookbook takes you straight to the 50 fastest and easiest low calorie, high-flavor recipes. 7 Ingredient, 20 Minute, and Kid-Friendly recipes--because who doesn't want a low calorie Instant Pot cookbook that fits in with real life? So don't stay stuck in the same weight loss struggle. With The Skinny Instant Pot Cookbook, you're just an instant away from a skinny, delicious, and insanely easy new way to eat. For each copy of The Skinny Instant Pot Cookbook sold, one meal will be donated to a family in need though Feeding America.

Taste of Home Guilt Free Cooking

Author : Taste Of Home
Publisher : Reader's Digest/Taste of Home
Page : 0 pages
File Size : 43,6 Mb
Release : 2009-01-08
Category : Cooking
ISBN : 0898216133

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Taste of Home Guilt Free Cooking by Taste Of Home Pdf

Cheesy lasagna, hearty chowders, and chocolate cake...now you can indulge in these family favorites and still eat healthily! The 325 mouthwatering classics found in this beautiful collection of great-tasting recipes are true comfort foods and homespun staples prepared in light and healthy way. Shared by health-conscious family cooks, each dish features everyday ingredients which come together in a breeze. Over 230 full-color photos of the finished dishes make it easy to select the perfect family- pleasing dish and the final results a tasty success. This is the perfect kitchen tool for family-healthy diets. Best of all, each recipe has an icon to make choosing every meal a cinch. A clock icon indicates that the recipe takes less than 30 minutes to make, another icon represents recipes that have fewer than 5 grams of fat, and a third icon indicates that the recipe has less than 500 mg of sodium. These healthy recipes are packed with flavor and include a wide range of ideas-from appetizers and soups to desserts and sweet treats plus entrees-and all include Nutrition Facts and Diabetic Exchanges to make it easier than ever to serve heart-smart sensations.

Taste of Home 5 Ingredient Healthy Cookbook

Author : Taste of Home
Publisher : Simon and Schuster
Page : 457 pages
File Size : 53,6 Mb
Release : 2020-12-08
Category : Cooking
ISBN : 9781617659577

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Taste of Home 5 Ingredient Healthy Cookbook by Taste of Home Pdf

Taste of Home 5-Ingredient Healthy Cookbook -Eating right has never been easier than with this all-new book from Taste of Home. Tall on flavor, short on prep work, 5-Ingredient Healthy Cookbook offers hundreds of satisfying main dishes, desserts, snacks and more. 300+ recipes that cut fat, sugar, calories and carbs quickly, easily and deliciously while keeping recipes to 5 ingredients! Eating right has never been easier than with this all-new book from Taste of Home. Tall on flavor, short on prep work, 5-Ingredient Healthy Cookbook offers hundreds of satisfying main dishes, desserts, snacks and more…all of which come together with a handful of good-for-you kitchen staples. You’ll even find five-ingredient pizzas and pastas, sandwiches, side dishes and breakfasts—all loaded with family-pleasing taste and fewer calories than expected. Nutrition Facts with every recipe, Diabetic Exchanges, full-color photos and step-by-step directions make it easier than ever to enjoy the foods you love without the extra sodium, carbs and sugar. Eat right, feel great and spend less time in the kitchen when you turn to 5-Ingredient Healthy Cookbook

The Skinnytaste Air Fryer Cookbook

Author : Gina Homolka,Heather K. Jones, R.D.
Publisher : Clarkson Potter
Page : 160 pages
File Size : 47,7 Mb
Release : 2019-05-07
Category : Cooking
ISBN : 9781984825650

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The Skinnytaste Air Fryer Cookbook by Gina Homolka,Heather K. Jones, R.D. Pdf

From #1 New York Times bestselling author Gina Homolka comes the must-have air fryer cookbook, featuring 75 quick and easy recipes that deliver on Skinnytaste’s signature “light on calories, big on flavor” promise. Gina Homolka is beloved for her incredible recipes that transform your favorite, comforting foods into healthy, low-cal dishes with tons of flavor. Now she brings her expertise to the game-changing air fryer appliance. Using high-powered, super-hot circulating air like a convection oven, air fryers crisp up your favorite "fried" foods with barely any oil needed. Cook times are shorter than traditional oven methods and the process requires little clean-up. In The Skinnytaste Air Fryer Cookbook, Gina shares 75 of her best recipes that work in every type of air fryer, including basket models and countertop ovens with air fryer settings. You'll of course find crave-worthy recipes for traditionally fried foods, such as Chicken-Vegetable Spring Rolls, Crispy Coconut Shrimp, Za’atar Chickpeas, and Pickle-Brined Chicken Tenders, but Gina also shows you how versatile the appliance can be. Perfectly roasted meats and vegetables like Korean Pork Lettuce Wraps, Roasted Fish with Lemon-Almond Crumbs, Sugar and Spice Acorn Squash, and Charred Sesame Green Beans, along with baked goods like Homemade Bagels and Cinnamon Rolls with Cream Cheese Icing, are all executed beautifully in the compact air fryer. For those of us with a sweet tooth, The Skinnytaste Air Fryer Cookbook even offers low-cal desserts, including Churros, Very Berry Mini Pie, and Baked Apples with Streusel Topping. Many dishes are vegetarian, gluten-free, and keto-friendly—all called out with helpful icons—and every recipe includes nutritional information (with the most up-to-date Weight Watchers points found on the blog).

Taste of Home Everyday Air Fryer vol 2

Author : Taste of Home
Publisher : Simon and Schuster
Page : 314 pages
File Size : 44,9 Mb
Release : 2022-08-02
Category : Cooking
ISBN : 9781621458081

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Taste of Home Everyday Air Fryer vol 2 by Taste of Home Pdf

After the tremendous success of Everyday Air Fryer, the team at Taste of Home couldn’t wait to create a second volume loaded with even more must-try bites sure to become new favorites. With Everyday Air Fryer, Vol. 2, you’ll find all-new recipes for whipping up irresistibly crispy, crunchy, lightened-up “fried” food in today’s hottest kitchen gadget. Featuring 116 mouthwatering dishes, cooking secrets and easy care and cleaning tips, this book delivers our best advice in one handy cookbook. Discover everything from classic party apps and hot finger foods to easy breakfast treats, comforting weeknight dinners, even luscious desserts—all with less fat and few calories than their oil-immersed counterparts. Whether you’re a pro or just getting into the air-fryer game, you’ll want to scoop up this hot new cookbook! CHAPTERS Snacks & Appetizers Breakfast & Brunch Side Dishes Fish, Seafood & Meatless Pork Entrees Poultry Entrees Beef Entrees Sandwiches Sweets & Desserts RECIPES Apple Cake with Buttermilk Sauce Bacon-Wrapped Scallops with Pineapple Quinoa Beef Turnovers Best Ever Cheesecake Bone-In Pork Chops with Rhubarb Breakfast Potatoes Chicken Parmesan Copycat Fried Chicken Sandwich Crab Rangoon Crispy Calamari Homemade Churros Mocha Cupcakes Mozzarella Sticks Orange Cranberry Cake Pecan Chicken Sliders Raspberry Crumble Coffee Cake Rotisserie Chicken Salmon Patties Stuffed Sweet Potatoes Thyme-Roasted Carrots

Taste of Home Light & Easy Weeknight Cooking

Author : Taste of Home
Publisher : Simon and Schuster
Page : 584 pages
File Size : 51,8 Mb
Release : 2022-01-04
Category : Cooking
ISBN : 9781621457572

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Taste of Home Light & Easy Weeknight Cooking by Taste of Home Pdf

It’s true! You can still savor all of the comfort foods you love while eating right—even when your scheduled is slammed. It’s simple with Light & Easy Weeknight Cooking. Inside, you’ll discover 300+ delicious recipes that come together in a pinch while paring down calories, fat, sodium, sugar and carbohydrates. Sound too good to be true? Take a look inside and you’ll find lighter takes on 30-minute entrees, 5-ingredient recipes, slow-cooker greats, Instant Potâ and air-fryer dishes, and so many others. If you’re looking to serve wholesome meals, maintain a healthy lifestyle and enjoy sensational foods any night of the week, let Light & Easy Weeknight Cooking be your inspiration. With these 307 effortless recipes, you’ll quickly see just how simple and delicious eating right can be! CHAPTERS Snacks & Munchies Sides, Salads & Breads Soups & Sandwiches 30-Minute Classics Sheet-Pan Suppers Easy Weeknight Bowls Meal-In-One Wonders Half-Homemade Staples Meatless Mondays Make-Ahead Greats Light & Easy Desserts Workweek Odds & Ends RECIPES 10-Minute Zesty Salsa Jiffy Ground Pork Skillet Simple Grilled Steak Fajitas Weeknight Chicken Chop Suey Makeover Macaroni & Cheese One-Pan Sweet Chili Shrimp & Veggies So Easy Snack Mix Pressure-Cooker Cranberry-Stuffed Apples No-Guilt Brownies Contest-Winning Greek Pasta Bake Grilled Garden Veggie Pizza Air-Fryer Sweet Potato Fries Pizza Meat Loaf Cups Healthy Peanut Butter Cookies Easy Beef Stroganoff Chicken Veggie Packets Makeover Cheddar Biscuits Slow-Cooker Veggie Lasagna Pressure-Cooker Garlic Chicken & Broccoli Snappy Tuna Melts Easy Almond Joy Chia Pudding Air-Fryer Spinach Feta Turnovers Quick Italian Veggie Skillet No-Bake Peanut Butter Oatmeal Bars Tacos on a Stick Slow-Cooker Chicken Taco Salad Tuscan Fish Packets Weeknight Pasta Squiggles One-Pot Sausage & Basil Pasta Quinoa Unstuffed Peppers Sheet-Pan Pineapple Chicken Fajitas

Taste of Home Skinny Slow Cooker

Author : Editors at Taste of Home
Publisher : Reader's Digest/Taste of Home
Page : 256 pages
File Size : 44,6 Mb
Release : 2016-11-15
Category : Cooking
ISBN : 1617655805

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Taste of Home Skinny Slow Cooker by Editors at Taste of Home Pdf

Save time, eat right and serve hearty family favorites with Skinny Slow Cooker, a new cookbook from Taste of Home! Everyone could use a little help when it comes to cutting calories, fat and sodium, so why not rely on your slow cooker as well as the experts at Taste of Home? This mouthwatering collection makes it a snap to dish out comforting slow-cooked dishes so tasty, no one at your table will realize they’re eating light. Best of all, these satisfying recipes simmer on their own during the day, so a sensational, healthy meal is ready for you when you walk through door! What could be easier? Cook smart, eat smart, lose weight and feel great! Success is at your fingertips with Taste of Home Skinny Slow Cooker. Now it’s easier than ever to cook smart and eat smart thanks to the new title from Taste of Home—Skinny Slow Cooker! Today’s home cooks care about serving healthy meals but struggle to find time to prepare foods that satisfy yet pare down calories, fat and sodium. With the 350+ recipes in Skinny Slow Cooker, however, setting a heart-smart meal on the table is a snap! With a little planning, a few everyday ingredients and a slow cooker, family cooks can easily create meals so hearty, no one will realize they are eating light! Based on the tremendous success Taste of Home Books experienced with best-selling titles “Slow Cooker,” “Slow Cooker Throughout the Year,” Casseroles, Slow Cooker & Soups,” “Comfort Food Diet” and “Comfort Food Makeovers,” it seemed like a natural fit to offer today’s family cooks a collection of slow-cooked dishes that make healthy eating a priority. Inside this collection, readers will find common ingredients, Nutrition Facts with every recipe, Diabetic Exchanges where applicable and, most important, mouthwatering meals that come together in a slow cooker and satisfy the entire family! A special icon notes dishes that call for five ingredients or fewer and prep and cook timelines make meal planning simple. Two “Bonus Chapters” help family cooks round out menus with garden-fresh salads and light desserts that skim back on calories, sugar and fat. Best of all, these recipes come from real home cooks who know how to serve healthy family meals and save time in the kitchen. These are the dishes they rely on most…and the foods that received thumbs-up approval at the dinner table. Cooking smart, eating smart, losing weight and feeling great has never been more delicious than with Taste of Home Skinny Slow Cooker! CHAPTERS Lighten Up (Intro) Soups & Sandwiches Beefy Entrees Chicken & Turkey Pork, Ham & More Seafood & Meatless Classics Slow-Cooked Sides Bonus: Salads Bonus: Low-Fat Desserts