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Ten Lessons to Transform Your Marriage by John Gottman, PhD,Julie Schwartz Gottman, PhD,Joan DeClaire Pdf
In Ten Lessons to Transform Your Marriage, marital psychologists John and Julie Gottman provide vital tools—scientifically based and empirically verified—that you can use to regain affection and romance lost through years of ineffective communication. In 1994, Dr. John Gottman and his colleagues at the University of Washington made a startling announcement: Through scientific observation and mathematical analysis, they could predict—with more than 90 percent accuracy—whether a marriage would succeed or fail. The only thing they did not yet know was how to turn a failing marriage into a successful one, so Gottman teamed up with his clinical psychologist wife, Dr. Julie Schwartz Gottman, to develop intervention methods. Now the Gottmans, together with the Love Lab research facility, have put these ideas into practice. What emerged from the Gottmans’ collaboration and decades of research is a body of advice that’s based on two surprisingly simple truths: Happily married couples behave like good friends, and they handle their conflicts in gentle, positive ways. The authors offer an intimate look at ten couples who have learned to work through potentially destructive problems—extramarital affairs, workaholism, parenthood adjustments, serious illnesses, lack of intimacy—and examine what they’ve done to improve communication and get their marriages back on track. Hundreds of thousands have seen their relationships improve thanks to the Gottmans’ work. Whether you want to make a strong relationship more fulfilling or rescue one that’s headed for disaster, Ten Lessons to Transform Your Marriage is essential reading.
The Man's Guide to Women by John Gottman,Julie Schwartz Gottman,Douglas Abrams,Rachel Carlton Abrams, M.D. Pdf
Results from world-renowned relationship expert John Gottman’s famous Love Lab have proven an incredible truth: Men make or break relationships. Based on 40 years of research, The Man’s Guide to Women unlocks the mystery of how to attract, satisfy, and succeed with a woman for a lifetime. For the first time ever, there is a science-based answer to the age-old question: What do women really want in a man? Dr. Gottman, author of the New York Times bestseller The Seven Principles for Making Marriage Work, and his wife and collaborator, clinical psychologist Julie Schwartz Gottman, PhD, have pored over the research along with bestselling coauthors Douglas Abrams and Rachel Carlton Abrams, MD. Together, they have written this definitive guide for men, providing answers on everything from how to approach a woman and build a connection with her to how to truly satisfy her in bed and know when the relationship is on the right track. The Man’s Guide to Women is a must-have playbook for how to play—and win—the game of love.
The Seven Principles for Making Marriage Work by John Gottman, PhD,Nan Silver Pdf
NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.
Following a unique format perfect for today's world, the renowned author of The Dance of Anger gives us just over 100 rules that cover all the hot spots in long-term relationships. Marriage Rules offers new solutions to age-old problems ("He won't talk"/"She doesn't want sex") as well as modern ones (your partner's relationship to technology.) You'll also learn how to: Calm things down and warm them up Talk straight and fight fair Listen well as a spiritual practice Connect with a distant partner Survive the unique challenges of children, stepchildren and difficult- laws Follow a 12-step program to overcome defensiveness Know how and when to draw the line Take back your marriage when things fall apart Marriage Rules is a treasure chest of lively, practical advice to help you navigate your couple relationship with clarity, courage, and joyous conviction. If one person in a couple follows ten rules of his or her choice, it will generate a major, positive change. All that's required is a genuine wish for a better relationship and a willingness to practice.
What Makes Love Last? by John Gottman,Nan Silver Pdf
"One of the foremost relationship experts at work today applies the insights of science toward understanding the real meaning of trust between a couple. He decodes the "why" behind betrayal and shows how partners can avoid or recover from unfaithfulness and maintain a loving relationship.Dr. John Gottman, the country's pre-eminent researcher on marriage, is famous for his Love Lab at the University of Washington in Seattle where he deciphers the mysteries of human relationships through scientific research. His thirty-five years of exploration have earned him numerous major awards, including from the National Institute of Mental Health, the American Psychological Association, and the American Association for Marriage and Family Therapy. Now, Dr. Gottman offers surprising findings and advice on the characteristic that is at the heart of all relationships: Trust. Dr. Gottman has developed a formula that precisely calculates any couple's loyalty level. The results determine a relationship's likely future, including the potential for one or both partners to stray. A Love You Can Trust shows couples how to bolster their trust level and avoid what Dr. Gottman calls the "Roach Motel for Lovers." He describes how the outcome of--"sliding door moments," small pivotal points between a couple, can lead either to more emotional connection or to discontent. He suggests a new approach to handling adultery and reveals the varied and unexpected non-sexual ways that couples often betray each other. A Love You Can Trust guides couples through an empirically tested, trust-building program that will let them repair and maintain a long-term, intimate, and romantic relationship"--
Eight Dates by John Gottman,Julie Schwartz Gottman,Doug Abrams,Rachel Carlton Abrams Pdf
Whether you’re newly together and eager to make it work or a longtime couple looking to strengthen and deepen your bond, Eight Dates offers a program of how, why, and when to have eight basic conversations with your partner that can result in a lifetime of love. “Happily ever after” is not by chance, it’s by choice– the choice each person in a relationship makes to remain open, remain curious, and, most of all, to keep talking to one another. From award-winning marriage researcher and bestselling author Dr. John Gottman and fellow researcher Julie Gottman, Eight Dates offers an ingenious and simple-to-implement approach to effective relationship communication. Here are the subjects that every serious couple should discuss: Trust. Family. Sex and intimacy. Dealing with conflict. Work and money. Dreams, and more. And here is how to talk about them—how to broach subjects that are difficult or embarrassing, how to be brave enough to say what you really feel. There are also suggestions for where and when to go on each date—book your favorite romantic restaurant for the Sex & Intimacy conversation (and maybe go to a yoga or dance class beforehand). There are questionnaires, innovative exercises, real-life case studies, and skills to master, including the Four Skills of Intimate Conversation and the Art of Listening. Because making love last is not about having a certain feeling—it’s about both of you being active and involved.
The highly anticipated sequel to the global bestseller 12 Rules for Life. In 12 Rules for Life, acclaimed public thinker and clinical psychologist Jordan B. Peterson offered an antidote to the chaos in our lives: eternal truths applied to modern anxieties. His insights have helped millions of readers and resonated powerfully around the world. Now in his long-awaited sequel, Peterson goes further, showing that part of life's meaning comes from reaching out into the domain beyond what we know, and adapting to an ever-transforming world. While an excess of chaos threatens us with uncertainty, an excess of order leads to a lack of curiosity and creative vitality. Beyond Order therefore calls on us to balance the two fundamental principles of reality--order and chaos--and reveals the profound meaning that can be found on the path that divides them. In times of instability and suffering, Peterson reminds us that there are sources of strength on which we can all draw: insights borrowed from psychology, philosophy, and humanity's greatest myths and stories. Drawing on the hard-won truths of ancient wisdom, as well as deeply personal lessons from his own life and clinical practice, Peterson offers twelve new principles to guide readers towards a more courageous, truthful, and meaningful life.
And Baby Makes Three by John Gottman, PhD,Julie Schwartz Gottman Pdf
Having a baby is a joyous experience, but even the best relationships are strained during the transition from duo to trio. Lack of sleep, never-ending housework, and new fiscal concerns often lead to conflict, disappointment, and hurt feelings. In And Baby Makes Three Love Lab™ experts John Gottman and Julie Schwartz Gottman teach couples the skills from their successful workshops, so partners can avoid the pitfalls of parenthood by: • maintaining intimacy and romance • replacing a culture of criticism and irritability with one of appreciation • preventing post-partum depression • creating a home environment that nurtures physical, emotional, and mental health, as well as cognitive and behavioral development for your baby Complete with exercises that separate the “master” from the “disaster” couples, And Baby Makes Three helps new parents positively manage the strain that comes along with their bundle of joy.
The Seven Principles for Making Marriage Work by John Gottman, Ph.D. Pdf
Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages. This book is the culmination of his life's work: the seven principles that guide couples on the path toward a harmonious and long-lasting relationship. Straightforward in their approach, yet profound in their effect, these principles teach partners new and startling strategies for making their marriage work. Gottman helps couples focus on each other, on paying attention to the small day-to-day moments that, strung together, make up the heart and soul of any relationship. Being thoughtful about ordinary matters provides spouses with a solid foundation for resolving conflict when it does occur and finding strategies for living with those issues that cannot be resolved. Packed with questionnaires and exercises whose effectiveness has been proven in Dr. Gottman's workshops, The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential. The Seven Principles for Making Marriage Work is the result of Dr. John Gottman's many years of closely observing thousands of marriages. This kind of longitudinal research has never been done before. Based on his findings, he has culled seven principles essential to the success of any marriage. Maintain a love map. Foster fondness and admiration. Turn toward instead of away. Accept influence. Solve solvable conflicts. Cope with conflicts you can't resolve. Create shared meaning. Dr. Gottman's unique questionnaires and exercises will guide couples on the road to revitalizing their marriage, or making a strong one even better.
Discover a simple yet profound plan for a marriage of depth, warmth, and excitement! Guide your marriage for a lifetime by learning how to make your spouse feel truly honored, keep courtship alive, rebuild trust, and become best friends with your family. Love is more than a feeling. It is a choice. And while that sounds less than romantic, nobody gets married and ever plans on getting a divorce—but every marriage is headed for both happy and hard times. According to family counselor and bestselling author Gary Smalley, good marriages are no accident. And deciding to love—in the practical ways outlined here—can result in relationships that are tougher than those tough times. Using stories from couples he has counseled, spiritual lessons, and emotional word pictures, Smalley teaches biblical principles and practical techniques for building, re-building, and nurturing relationships. This classic guide, perfect for gifting, is ideal for newly engaged couples, newlyweds, and veteran married couples alike. You will learn how to: Learn the art of meaningful conversation Energize your mate in 60 seconds Find the surprising key to satisfying sex Discover the surprising secret of a close-knit family Tap into the unfailing power source behind a great marriage In this timeless bestseller, Smalley and Trent explain how to take advantage of the unique strengths of women and men to forge stronger marriages that will withstand the greatest tests. Love is a Decision is also available in Spanish, El amore s una decision.
Making Marriage Simple by Harville Hendrix,Helen LaKelly Hunt Pdf
Draws on extensive research, counseling workshops with couples and the authors' own 30-year relationship to distill basic, provocative truths about marriage and provide essential tools for rendering a marriage more rewarding and positive. 50,000 first printing.
Praying Circles Around Your Marriage by Joel Schmidgall,Nina Schmidgall,Mark Batterson Pdf
What your marriage will become is determined by how you pray. This book empowers you to dream big, pray hard, and think long--together. Marriage is your most sacred relationship on this earth, and prayer is the single most powerful way to transform it. It's time to learn the relational truths in the legend of Honi the Circle Maker--a man bold enough to draw a circle in the sand and not leave it until God answered his impossible prayer. The commitment made in the sacred circle of marriage requires the same kind of boldness and resolve as the Circle Maker. Honi's prayer saved a generation, and your prayers can transform your relationship. Praying Circles around Your Marriage draws from the life-changing principles Mark Batterson outlines in his New York Times bestseller The Circle Maker. Joined by Pastor Joel and Nina Schmidgall who serve with Mark at National Community Church, the authors draw from personal stories, Scripture, and practical insight. You'll discover seven key prayer circles for your marriage: Vision Circle, Romance Circle, War Circle, Dance Circle, Support Circle, Storm Circle, and Legacy Circle. Through these circles you will: Discover your shared vision and find a new combined purpose together Turn the tables on conflict and access the gift of being known Be a student of your spouse and ensure a connected and intimate relationship Build a foundation for your marriage that will help you weather the trials that are sure to come Learn to draw a larger circle around your marriage so that your unified purpose can be a blessing to others Bold prayers honor God, and God honors bold prayers. Praying Circles around Your Marriage will empower you and your spouse to identify your greatest dreams for the most important relationship in your life, and pray the kind of audacious prayers in which God finds delight. After all, your life together has a legacy to leave for future generations. It's time to start circling.
The Love Prescription by John Gottman, PhD,Julie Schwartz Gottman, PhD Pdf
INSTANT NEW YORK TIMES BESTSELLER “This book feels so hopeful because it’s direct, it’s really honest, and it’s so actionable.” —Brene Brown From New York Times–bestselling authors Dr. John Gottman and Dr. Julie Schwartz Gottman, a simple yet powerful plan to transform your relationship in seven days What makes love last? Why does one couple stay together forever, while another falls apart? And most importantly, is there a scientific formula for love? Drs. John Gottman and Julie Schwartz Gottman are the world’s leading relationship scientists. For the past forty years, they have been studying love. They’ve gathered data on over three thousand couples, looking at everything from their body language to the way they converse to their stress hormone levels. Their goal: to identify the building blocks of love. The Love Prescription distills their life’s work into a bite-size, seven-day action plan with easy, immediately actionable steps. There will be no grand gestures and no big, hard conversations. There’s nothing to buy or do to prepare. Anyone can do this, from any starting point. The seven-day prescription will lead you through these exercises: Day 1: Make Contact Day 2: Ask a Big Question Day 3: Say Thank You Day 4: Give a Real Compliment Day 5: Ask for What You Need Day 6: Reach Out and Touch Day 7: Declare a Date Night There is a formula for a good relationship, and this book will show you how a few small changes can fundamentally transform your relationship for the better.
When doors slam and angry words fly, when things just aren't working out, and even when your spouse has destroyed your trust, there is still hope. If you feel like your marriage is near the breaking point, or even if you've already separated, Gary Chapman will show you how you can give your marriage one more try. One More Try will help you . . . Take the next step when blindsided in marriage; Discover healthy ways to manage frustration and anger; Effectively deal with loneliness; Renew hope and trust in your spouse; and Rebuild your marriage from the ground up. Distress or even separation do not necessarily mean divorce is imminent. Matter of fact, it’s possible that these may even lead to a restored, enriched, growing marriage. The outcome of this challenging time is determined solely by the individuals involved. If you’re willing to make the most of that process, then begin the journey with confidence as Gary walks you step-by-step towards healing and hope. *The content of this book has been significantly revised and updated from its previous title Hope for the Separated.*
First Year of Marriage by Marcus Kusi,Ashley Kusi Pdf
How to adjust to married life, build a strong foundation, and survive your first year of marriage. - EVEN if you don’t know where to start. Do you feel overwhelmed and completely unprepared for marriage? Are you worried about failing in your marriage, second-guessing your decision to even get married, or considering a divorce? Do you want to have the best marriage you possibly can, but not sure where to start? You are not alone. It is easy to feel like you are the only newlywed struggling with married life; the frustrations, sadness, hopelessness, silent treatment, name calling, anxiety, disagreements, anger, disappointments, coping with new behavior discoveries, wondering if this is what marriage is supposed to be like, etc. We know how you feel because we experienced these struggles after getting married too. We have also listened to great married couples share their first year of marriage struggles on our podcast, The First Year Marriage Show, and countless others. So, we understand the problems you are facing and want to help you have a better marriage. To be honest, the first year of marriage is the hardest year for most married couples. However, you can avoid the marriage problems newlyweds face every single day by reading this guide for newlyweds and engaged couples today. We strongly believe this book will change your marriage. Because the lessons come from our own first-hand experience and gleaned knowledge. We share our struggles and how we overcame adversity to build a strong foundation for the healthy, happy, and fulfilling marriage we have today. In this First Year of Marriage book, you will learn: 1. How to transform your mindset from I into We. 2. How to build a safe environment for your marriage, so you can express your feelings and opinions without feeling judged. 3. Our simple and proven communication strategies have helped many couples to communicate better. 4. Get a better idea of what is at the root of the issues troubling your marriage, and how to fix them. 5. The glue that holds your marriage together and what we did after one of us changed our faith. 6. How to be independent and interdependent without losing your identity. 7. How to connect and grow together as a couple. 8. Why it is important to create a vision for your marriage, and the four steps we used to create a vision our marriage. 9. Why your first year of marriage is critical to the success of your marriage. And much more. This is the book that we wished was out there when we first got married. If you are a newlywed, just got engaged, looking to remarry or improve your marriage, this indispensable guide is for you. Filled with ideas you can apply immediately to your marriage. Marriage counselors, coaches, educators, pastors, and wedding officiants can also use this book for premarital counseling. You can have the satisfying marriage you both desire. Marriage does not have to be hard. Practice everything we share in this newlyweds guide with your spouse, and you will both be heading towards a happy, healthy, and fulfilling marriage. If you like reading books that are practical, easy to read, and straightforward. Books you can instantly apply what you learn to your life, then you will enjoy reading this guide for newlyweds. More importantly, read this book with your spouse, discuss the questions, and complete the workbook together. Then apply everything you learn to your marriage. You wouldn't build a million-dollar home on a weak foundation. Why would you consider the same for your marriage? Get your copy of this marriage book today. -------- Keywords related to this newlywed's book: Marriage books, books for newlyweds, newlyweds guide, newlyweds book, relationship books, marriage books, newlyweds marriage book, books for couples, marriage help books, relationship help books, books for couples, books for married couples, dating books, books for engaged couples, engaged couples, newlywed engaged couples, getting married books, premarital counseling books, before marriage books,