Tennis Past 50

Author : Tony Trabert,Ron Witchey,Don DeNevi
Publisher : Human Kinetics
Page : 172 pages
File Size : 40,9 Mb
Release : 2002
Category : Fiction
ISBN : 0736034382

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Tennis Past 50 by Tony Trabert,Ron Witchey,Don DeNevi Pdf

Tennis is indeed a true lifetime sport--just ask any tennis player over 50! However, as you get older you may need to adjust your stroke technique and strategy to stay on top of your game. Tennis Past 50 is the only book to address mature players' specific needs with proven strategies that adjust stroke technique, positioning, injuries, and equipment. Tennis Past 50 shows you how to -modify your stroke to gain more power without sacrificing control; -play smarter with adjustments to position on the court and style of play; -improve your doubles and mixed doubles game; -choose the right equipment for your style of play, ability, and fitness level; -eat right for better performance on the court; and -avoid injury and improve your conditioning for better performance.Tennis Past 50 shares the winning insights and tips that the authors have learned from decades of coaching and playing. Tony Trabert was ranked No. 1 in the world in the 1950s and is a popular TV commentator, and Ron Witchey is a well-known biomechanist with a specialization in aging and tennis. Trabert and Witchey teach how to play smarter, so you can be successful without trying to run down every ball, learn how to use spin and adapt traditional shots to your advantage, and handle different playing styles of your opponents. Tennis Past 50 will provide winning instruction that will have you playing better than ever. This book will improve the game of any mature player--male or female, competitive or recreational.

Author : United States Tennis Association
Publisher : Abrams
Page : 272 pages
File Size : 52,9 Mb
Release : 2018-08-14
Category : Sports & Recreation
ISBN : 9781683353157

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US Open by United States Tennis Association Pdf

Timed to coincide with the US Open’s 50th anniversary, this exquisitely produced book celebrates the most electrifying event in tennis. All of the key moments and unforgettable personalities from the competition’s 50-year history are brought to life by vibrant, exclusive photography. This book provides a comprehensive look at the tournament, from the early years of tennis legends such as Billie Jean King and Arthur Ashe to iconic players such as Roger Federer and Serena Williams. Original contributions from journalists, players, coaches, and notable fans stand alongside gorgeous photography of the many household names who have made their mark competing on the game’s biggest stage. A perfect gift for any tennis fan, this book is a richly visual tribute to the sport, its fans, and its champions.

Author : Anonim
Publisher : Unknown
Page : 217 pages
File Size : 46,5 Mb
Release : 2008
Category : Tennis for older people
ISBN : 1450488706

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Playing Tennis After Fifty by Anonim Pdf

A guide to playing tennis after the age of fifty, providing stretching and strengthening exercises designed to help older players avoid aches and injuries, looking at equipment, offering tips on finding a club and playing partner, and describing tactics and techniques for players at all levels.

Author : Kathy Woods,Ron Woods
Publisher : Human Kinetics Publishers
Page : 217 pages
File Size : 51,6 Mb
Release : 2008
Category : Sports & Recreation
ISBN : 0736072446

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Playing Tennis After 50 by Kathy Woods,Ron Woods Pdf

A guide to playing tennis after the age of fifty, providing stretching and strengthening exercises designed to help older players avoid aches and injuries, looking at equipment, offering tips on finding a club and playing partner, and describing tactics and techniques for players at all levels.

Author : Walter H. Ettinger,Walter Ettinger,Brenda S. Wright,Steven N. Blair
Publisher : Human Kinetics
Page : 262 pages
File Size : 51,8 Mb
Release : 2006
Category : Exercise
ISBN : 0736044132

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Fitness After 50 by Walter H. Ettinger,Walter Ettinger,Brenda S. Wright,Steven N. Blair Pdf

It's never too late to get fit! Fitness After 50 shows you exactly how to get there, addressing all of your questions about exercise--and more. Whether you are completely new to exercise or are looking to fine-tune your existing program, this information-rich book will show you how to get started, stay on track, and have fun as you meet your fitness goals. This easy-to-understand manual also serves as a self-paced workbook, which teaches you what to ask your doctor about physical activity, how to exercise safely, and how to fit activity into your busy schedule. If you have an existing medical condition such as heart disease, osteoporosis, or diabetes, you will also find ways to adapt your activity level to your condition. Sample aerobic, muscular fitness, and combination programs are provided, along with lifestyle strategies for fitting activity into your daily routine. Fitness After 50 offers reliable advice you can trust. Authors Walter Ettinger, Brenda Wright, and Steven Blair are among the most highly regarded experts in the field of physical activity and health. And since all of them are over 50, they understand your needs and concerns firsthand. Easy to use and full of more than 50 forms, lists, and other learning tools, Fitness After 50 is the one-stop source for fitness information that you'll reach for again and again.

Author : Richard Evans
Publisher : Rizzoli Publications
Page : 378 pages
File Size : 43,8 Mb
Release : 2021-03-16
Category : Sports & Recreation
ISBN : 9780847869879

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The History of Tennis by Richard Evans Pdf

All the passion, drama, and beauty of tennis is captured in this most up-to-date comprehensive history--from its early beginnings as a sport, the greatest matches ever played, to its global star players and personalities of present day. This volume is a must-read for tennis aficionados. Tennis, the much-loved sport, is a game for the ages dating back to sixteenth-century royal court matches played by King Henry VIII. History of Tennis captures the sport's long history, never short of theatrics, rivalries, power plays, political controversies, and inspiring personal stories. Beautiful historic and contemporary images of gripping matches like the unforgettable Bjorn Borg versus John McEnroe tiebreak match in 1980, to behind-the-scenes moments with tennis legends, and never-before-seen shots, grace each page accompanied by Richard Evans's intriguing stories and unique insight detailing the evolution of this majestic sport by decade. Starting as a European royal pastime and gaining popularity in England and France, the sport made its way to America in the late 1870s as the new game of lawn tennis, creating along the centuries legendary tennis superstars such as Bill Tilden, Suzanne Lenglen and the Four Musketeers, Fred Perry, Billie Jean King, John McEnroe, and Steffi Graf. Now one of the most highly watched sports globally with top-billing icons like Novak Djokovic, Serena Williams, Rafael Nadal, and Naomi Osaka, there is no stopping the power of this allenthralling game. This is a must-have volume for lifelong fans and those intrigued by the sporting theater and grand culture of tennis.

Author : David Berry
Publisher : People's History
Page : 0 pages
File Size : 41,7 Mb
Release : 2020
Category : Tennis
ISBN : 0745339654

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A People's History of Tennis by David Berry Pdf

Tennis is much more than Wimbledon! This story reveals the hidden history of the sport.

Author : Ken DeHart
Publisher : Rockridge Press
Page : 0 pages
File Size : 41,6 Mb
Release : 2019-11-19
Category : Sports & Recreation
ISBN : 164152846X

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Master Your Tennis Game by Ken DeHart Pdf

Get the advantage—mental strategies for acing tennis. Get your head in the game. Master Your Tennis Game serves up quick mental techniques, tactics, and tips for boosting your overall performance and beating your opponents. Train your brain and be the best tennis player you can be. Concise, fun, and easy to read, this book offers 50 practical and actionable methods that show you how to stay calm and concentrate during any tennis game. Even if your rival is tough competition, outsmart them with these targeted mental approaches. Master Your Tennis Game includes: Streamlined strategies—From choosing your mood music to analyzing your opponent’s play style, apply these easy-to-understand tactics to your tennis game right away. Overpower any opponent—Find techniques for beating common play styles, including aggressive baseliner, left-hander, and more. Popular player profiles—From Serena Williams to Roger Federer, learn all about your favorite tennis pros (and their strategies, too!). The ball is in your court. Focus your mind and win the match with these highly effective mental strategies for honing your tennis skills.

Author : Peter Schwed
Publisher : St Martins Press
Page : 150 pages
File Size : 54,7 Mb
Release : 1990-01-01
Category : Sports & Recreation
ISBN : 0312043120

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Quality Tennis After 50-- Or 60-- Or 70-- Or-- by Peter Schwed Pdf

Offers older players advice about strategy, fitness, and attitude, tells how to contact other senior players and organize events, and discusses equipment and safety

Author : Greg Moran
Publisher : Mansion
Page : 265 pages
File Size : 40,6 Mb
Release : 2006
Category : Sports & Recreation
ISBN : 9781932421040

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Tennis Beyond Big Shots by Greg Moran Pdf

Presents a bold back-to-the-future approach. A new game that moves away from power and big shots yet is more lethal to opponents than any booming serve. Greg Moran shows players of all ages and abilities that, with simple and small changes, you can not only maximise your tennis wins and play longer, but also have much more fun doing it. Features: How you can win big with small changes; Forgotten shots that will raise your game; Why good thinking tops great strokes; Secrets of the new 'power game' to win, play and enjoy more. A book for every tennis enthusiast!

Author : Pete Sampras,Peter Bodo
Publisher : Crown
Page : 330 pages
File Size : 40,6 Mb
Release : 2009-05-26
Category : Biography & Autobiography
ISBN : 9780307383303

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A Champion's Mind by Pete Sampras,Peter Bodo Pdf

In A Champion’s Mind, the tennis great who so often exhibited visible discomfort with letting people “inside his head” finally opens up. An athletic prodigy, Pete resolved from his earliest playing days never to let anything get in the way of his love for the game. But while this determination led to tennis domination, success didn’t come without a price. Here for the first time Pete speaks freely about the personal trials he faced—including the death of a longtime coach and confidant—and the struggles he gutted his way through while being seemingly on top of the world. Among the book’s most riveting scenes are the devastating early loss that led Pete to make a monastic commitment to the game; fierce on-court battles with Andre Agassi; and the triumphant last match of Pete’s career at the finals of the 2002 U.S. Open. "A thoroughly compelling read that really probes the hard drive of a champion...All the emotion and insight that Sampras seemes reluctant to express during his playing days come spilling forth." —Jon Wertheim, senior writer, Sports Illustrated

Author : Gerald Marzorati
Publisher : Simon and Schuster
Page : 288 pages
File Size : 43,6 Mb
Release : 2017-05-02
Category : Biography & Autobiography
ISBN : 9781476737416

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Late to the Ball by Gerald Marzorati Pdf

"An award-winning author shares the inspiring and entertaining account of his pursuit to become a nationally competitive tennis player--at the age of sixty. Being a man or a woman in your early sixties is different than it was a generation or two ago, at least for the more fortunate of us. We aren't old.

Author : W. Timothy Gallwey
Publisher : Random House
Page : 193 pages
File Size : 45,6 Mb
Release : 2024-06-04
Category : Sports & Recreation
ISBN : 9780593732038

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The Inner Game of Tennis (50th Anniversary Edition) by W. Timothy Gallwey Pdf

The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.

Author : George Vecsey
Publisher : Breakaway Books
Page : 336 pages
File Size : 43,9 Mb
Release : 2000-08
Category : Sports & Recreation
ISBN : 8210379456XXX

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Tennis and the Meaning of Life by George Vecsey Pdf

Author : Paul Fein
Publisher : Potomac Books, Inc.
Page : 383 pages
File Size : 42,5 Mb
Release : 2009-04-30
Category : Sports & Recreation
ISBN : 9781612343952

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Tennis Confidential II by Paul Fein Pdf

The book is in three sections, the first of which comprises a set of essays looking at controversial issues facing those who administer the world game of tennis in the 21st century. Topics covered include on-court coaching, Hawk-Eye, the ATP doubles reforms, and whether the interests of TV run counter to the long-term interests of the sport.