The Abc S Of Self

Author : Melody Godfred
Publisher : Andrews McMeel Publishing
Page : 138 pages
File Size : 44,6 Mb
Release : 2022-01-04
Category : Self-Help
ISBN : 9781524876968

Get Book

The ABCs of Self Love by Melody Godfred Pdf

From the author of highly acclaimed Self Love Poetry: For Thinkers & Feelers comes an uplifting guide that teaches what self love actually is. In The ABCs of Self Love, Melody Godfred offers a unique blend of inspiration, education, and action to make self love an instinctual part of your daily life. Self Love Philosopher Melody Godfred wrote The ABCs of Self Love after supporting the personal journeys of thousands of people around the world. In The ABCs, she joyfully shares her discoveries with you. With a refreshing take on every letter of the alphabet, this illustrated self love workbook uses poetry, real-life examples, and journaling prompts to help you intuitively understand foundational concepts like authenticity, boundaries, forgiveness, and progress over perfection. Whether you read it by yourself or with a group of close friends, The ABCs of Self Love is designed for you to move at your own pace. You can read one chapter a week or the whole book in one sitting. What matters most is that you’re doing this for you. Let The ABCs of Self Love show you how to cast off shame, regret, self-doubt, and fear so you can love yourself, reclaim your worth, and change your life.

Author : Sheri E. Betts
Publisher : Balboa Press
Page : 441 pages
File Size : 54,5 Mb
Release : 2021-09-21
Category : Self-Help
ISBN : 9781982272364

Get Book

The Abcs of Self-Care by Sheri E. Betts Pdf

Creating a happier, healthier, and more peaceful life is as simple as a-b-c with this practical and interactive guide to making self-care a lifestyle. In the same way that 26 letters can create an entire language, The ABCs of Self-Care offers an easy-to-follow alphabet of tools and techniques that can create an entirely new way of living, regardless of your starting point. Learning and practicing these ABCs of self-care will help you develop the kind of self-love that prevents you from becoming overworked and undervalued – by yourself and others. Self-care can be viewed as the practice of taking an active role in protecting your own well-being and happiness. Whether your current state of well-being is “numb” or “moderately satisfied”, you can make different choices starting now to create a happier, healthier, and more peaceful life. This book will help you do that! Join me on this journey of creating your best life.

Author : Melody Godfred
Publisher : Andrews McMeel Publishing
Page : 213 pages
File Size : 53,9 Mb
Release : 2021-10-05
Category : Poetry
ISBN : 9781524874810

Get Book

Self Love Poetry by Melody Godfred Pdf

Readers have called her work “life changing,” “pandemic medicine,” and “part of my daily ritual.” Oprah Magazine and the Today Show have featured her work for its timely, uplifting wisdom. Now, Self Love Philosopher Melody Godfred shares her first poetry book, Self Love Poetry: For Thinkers & Feelers, a collection of 200 thought-provoking and heart-opening self love poems. In Self Love Poetry, Godfred explores concepts like authenticity, surrender, resilience, gratitude, believing in yourself, and of course, love, through 100 pairs of poems, each dedicated to a central theme. On the left side of the book are "thinker" poems that light up the analytical, more literal, left side of the brain, and on the right side are companion "feeler" poems that speak to the creative, more emotional right side of the brain. Combined, the poems electrify the mind, body and soul through a completely unique poetry experience that inspires each of us to embrace all parts of ourselves. This empowering poetry book will not only engage you to think and feel, but will make you feel seen, show you how to love yourself, and encourage you to seek out the hope and beauty in the world … and in yourself. It’s the perfect gift for yourself or someone you love, especially after a most difficult year.

Author : Dawn Bogar
Publisher : Balboa Press
Page : 38 pages
File Size : 52,5 Mb
Release : 2013-03
Category : Self-Help
ISBN : 9781452568645

Get Book

The ABC's of Self by Dawn Bogar Pdf

"Dawn's writings radiate as brightly as her soul. There is a soothing aura to her teachings that promises to take the edge off unpleasant moments while bringing more joy to the happy ones. I was 'tapped' by the profound impact of The ABCs of Self!" -Frank McKinney, five-time bestselling author, including The Tap (www.The-Tap.com)

Author : Edward J. O'Keefe,Donna S. Berger
Publisher : Ingram
Page : 320 pages
File Size : 45,9 Mb
Release : 1999
Category : Education
ISBN : PSU:000046290243

Get Book

Self-management for College Students by Edward J. O'Keefe,Donna S. Berger Pdf

Author : Jonas Ramnerö,Niklas Törneke
Publisher : New Harbinger Publications
Page : 228 pages
File Size : 51,6 Mb
Release : 2008
Category : Education
ISBN : 9781572245389

Get Book

The ABCs of Human Behavior by Jonas Ramnerö,Niklas Törneke Pdf

The ABCs of Human Behavior the first book to present modern behavioral psychology to practicing clinicians. The book focuses both on the classical principles of learning, as well as the more recent developments that help explain language and cognition.

Author : Daniel L. Schwartz,Jessica M. Tsang,Kristen P. Blair
Publisher : W. W. Norton & Company
Page : 384 pages
File Size : 45,7 Mb
Release : 2016-07-26
Category : Education
ISBN : 9780393709407

Get Book

The ABCs of How We Learn: 26 Scientifically Proven Approaches, How They Work, and When to Use Them by Daniel L. Schwartz,Jessica M. Tsang,Kristen P. Blair Pdf

Selected as one of NPR's Best Books of 2016, this book offers superior learning tools for teachers and students, from A to Z. An explosive growth in research on how people learn has revealed many ways to improve teaching and catalyze learning at all ages. The purpose of this book is to present this new science of learning so that educators can creatively translate the science into exceptional practice. The book is highly appropriate for the preparation and professional development of teachers and college faculty, but also parents, trainers, instructional designers, psychology students, and simply curious folks interested in improving their own learning. Based on a popular Stanford University course, The ABCs of How We Learn uses a novel format that is suitable as both a textbook and a popular read. With everyday language, engaging examples, a sense of humor, and solid evidence, it describes 26 unique ways that students learn. Each chapter offers a concise and approachable breakdown of one way people learn, how it works, how we know it works, how and when to use it, and what mistakes to avoid. The book presents learning research in a way that educators can creatively translate into exceptional lessons and classroom practice. The book covers field-defining learning theories ranging from behaviorism (R is for Reward) to cognitive psychology (S is for Self-Explanation) to social psychology (O is for Observation). The chapters also introduce lesser-known theories exceptionally relevant to practice, such as arousal theory (X is for eXcitement). Together the theories, evidence, and strategies from each chapter can be combined endlessly to create original and effective learning plans and the means to know if they succeed.

Author : Richard M. Cash
Publisher : Free Spirit Publishing
Page : 186 pages
File Size : 47,8 Mb
Release : 2016-08-10
Category : Education
ISBN : 9781631980831

Get Book

Self-Regulation in the Classroom by Richard M. Cash Pdf

Grit. Determination. Mindset. Self-control. All these terms are attributes of self-regulated learning, which is the ability to manage impulses, stay focused on tasks through completion, and develop a sense of autonomy in learning to achieve academic success. In Self-Regulation in the Classroom, Richard M. Cash translates research and theory into easy-to-implement strategies and ideas you can use to help students—with special needs and without—become self-directed learners, including ways for them to: increase their engagement in learning boost their confidence avoid meaningless distraction develop effective study habits set and achieve goals use failure as a learning tool reflect and relax A foundation for promoting positive behavior and executive function skills, this book can help you meet the needs of all your learners and help them reach their potential in the classroom and in the real world. The teacher and student forms, charts, and lists in the book are downloadable for use in your classroom. Also available is a free study guide to be used in PLCs and book study groups. (more...)

Author : Lakia T Hickman
Publisher : Unknown
Page : 32 pages
File Size : 47,7 Mb
Release : 2020-12-12
Category : Electronic
ISBN : 9798579324566

Get Book

ABCs of Self-Confidence by Lakia T Hickman Pdf

The ABCs of Self-Confidence is about taking those everyday feelings of weakness and despair and instead turning them into positivity and light. Everyone struggles and goes through things from time to time, but your mindset and how you think about life's situations is what helps build good character and make you a better, stronger person. This book was made to remind people that you are beautiful, loved, and cared for; even when you don't feel like it!

Author : Paul Scheper
Publisher : CreateSpace
Page : 114 pages
File Size : 47,6 Mb
Release : 2015-08-24
Category : Electronic
ISBN : 1517023785

Get Book

The ABC's of Self-Improvement by Paul Scheper Pdf

The ABC's of Self Improvement: The Psychology of Improving uses each of the 26 Letters in the alphabet as building blocks to represent an improvement principle from which to learn. A is for Attitude, B is for Buoyancy, C is for Commitment, and so on. The last chapter is Z for Zeal. This book combines textbook definitions of each word with real world applications and insights designed to help the reader improve in any area of life. Inspiring quotes by famous people and extraordinary ordinary people make this a fun and interesting journey with a simply destination -- to help you get better every single day. This book delivers practical and sound psychological ideas that prove that the biggest room in the world is room for improvement. So, sit back, enjoy and learn a little and improve a little, starting today!

Author : Bernice Wong,Lorraine Graham,Maureen Hoskyn,Jeanette Berman
Publisher : Academic Press
Page : 296 pages
File Size : 55,5 Mb
Release : 2011-10-13
Category : Education
ISBN : 0080569021

Get Book

The ABCs of Learning Disabilities by Bernice Wong,Lorraine Graham,Maureen Hoskyn,Jeanette Berman Pdf

The ABCs of Learning Disabilities, Second Edition, discusses major research findings on learning disabilities in children, adolescents and adults in language, memory, social skills, self-regulation, reading, mathematics, and writing, with an additional chapter on assessment. This concise primer is intended for use as an undergraduate introductory text to the field. Written with an evenness of tone, breadth, and depth, the conveys an engaging style meant to encourage the beginning student to identify the “big picture and to be interested in conceptual issues as well as research findings. Undergraduate level text 90% new material Concise introduction to field Covers current concepts like removing the IQ-performance discrepancy formula in diagnosing learning disabilities New chapter on self-regulation and learning disabilities Whole school approach to social skills intervention

Author : Ashley Mardell
Publisher : Mango Media Inc.
Page : 156 pages
File Size : 54,6 Mb
Release : 2016-11-08
Category : Social Science
ISBN : 9781633534087

Get Book

The ABC's of LGBT+ by Ashley Mardell Pdf

The YouTube star presents a personal, approachable, and informative guide for anyone seeking a deeper understanding of gender and sexual identity. The ABCs of LGBT+ is essential reading for questioning teens, teachers or parents looking for advice, or anyone who wants to learn how to talk about gender and sexual identity. In this volume, popular vlogger Ash Mardell, who embraces all pronouns, answers your questions about the post-binary world of the twenty-first century. With in-depth definitions, personal anecdotes, helpful infographics, resources, and more, Mardell lets readers know that it really does get better when we are empowered by information and understanding. In Mardell’s own words, "This book is also for allies and LGBT+ people simply looking to pack in some extra knowledge . . . a critical part of acceptance. Learning about new identities broadens our understanding of humanity, heightens our empathy, and allows us different, valuable perspectives.” Topics covered include: · LGBT and LGBTQIA+ · Gender identity · Sexual identity · Teens in a binary world · The LGBT family and more

Author : Patricia Conlin
Publisher : Patricia Conlin
Page : 465 pages
File Size : 40,8 Mb
Release : 2015-01-07
Category : Health & Fitness
ISBN : 9780994013606

Get Book

ABCs of Food by Patricia Conlin Pdf

It doesn’t have to be a gourmet meal or a marathon! Like many of us, Patricia Conlin has had a life-long love of food and eating. But as life got busy with work and family, she cut a few corners to get dinner on the table quickly and keep exercise in her life. While she thought she was still providing healthy meals for her growing young boys, she soon learned the truth. Patricia discovered that mastering a few nutrition and health strategies could dramatically increase her succcess and joy of life. And now she shares these learnings with you in ABCs of Food. This easy-to-read book combines humorous stories with helpful tips and informed insights on a plethora of topics, including agri-business, fighting illness, and improving health, that will increase your energy and improve your confidence and health. A Registered Holistic Nutritionist, Patricia discusses the nutritional content and benefits of eating a colossal number of foods from A to Z. Her section on nutrients gets to the heart of the massive and often confusing information available today. And the recipes will delight your taste buds and inspire you. You’ll want to read ABCs of Food from cover to cover and then keep it on your shelf for easy reference. Discover the powerful link between your health and well being and the food you eat. Patricia Conlin, president and founder of Global Consulting Group Inc., delivers quality solutions for recruitment, retention, and transition. Her passion for health and personal development led her to become a Registered Holistic Nutritionist (RHN). In 2015, Patricia was nominated for a Toronto Business Leader Award for Wellness. She coaches companies and individuals on improving health and success and is an inspirational speaker on a range of health and business topics.

Author : Samantha Berger
Publisher : Highlights Press
Page : 30 pages
File Size : 41,9 Mb
Release : 2020-02-04
Category : Juvenile Fiction
ISBN : 9781684376513

Get Book

ABCs of Kindness by Samantha Berger Pdf

From A to Z, this hardcover storybook shows young children how they can make the world a kinder place. Through vibrant illustrations and age-appropriate language, this 26-page book will encourage kids 2-5 to be their best selves wherever they go. Showcasing a diverse cast of children, the ABCs of Kindness book demonstrates everyday acts of kindness, inclusion and generosity—whether it be donating blankets to the animal shelter, helping with chores or standing up for what's right. It’s the perfect book to spark conversations at home or in the classroom about the concepts of empathy and compassion. Featuring durable cardstock pages and approachable, kid-friendly language, this book offers a thoughtful and fun read-aloud experience that young children will love. This book is crafted by childhood experts to promote strong social and emotional skills and build positive associations with reading.

Author : Cindy Goldberg
Publisher : Unknown
Page : 34 pages
File Size : 41,8 Mb
Release : 2020-12-15
Category : Electronic
ISBN : 1729610455

Get Book

ABC That Sounds Like Me by Cindy Goldberg Pdf

Science says that people who can identify and use their character strengths are happier, get along better with others and are better prepared to handle life. Until ABC That Sounds Like Me, the vast majority of resources were geared toward adults. This book uses that science to help children identify with their best self by seeing themselves and their strengths on the pages of this watercolor picture book, that was written and illustrated by Cindy Goldberg and Jen Hall, who are both elementary educators and positive psychology practitioners..