Download Full eBooks in PDF
The Adhd Solution Deck Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of The Adhd Solution Deck book. This book definitely worth reading, it is an incredibly well-written.
Author : Sharon Saline
Publisher : Pesi Publishing & Media
Page : 52 pages
File Size : 55,7 Mb
Release : 2020-03-21
Category : Family & Relationships
ISBN : 1683732936
Author : Charlice Evra
Publisher : Independently Published
Page : 0 pages
File Size : 54,6 Mb
Release : 2024-04-03
Category : Psychology
ISBN : 9798321762929
"ADHD Solution Deck: Practical Strategies for Navigating Life with Focus and Confidence" is your comprehensive guide to thriving with ADHD. Packed with actionable strategies and empowering insights, this book equips you with the tools you need to harness your strengths, overcome challenges, and lead a fulfilling life. Inside, you'll discover a treasure trove of practical tips, proven techniques, and expert advice for managing ADHD symptoms and maximizing your potential. From organization and time management to attention regulation and emotional well-being, each chapter offers valuable strategies to help you navigate life with clarity, purpose, and confidence. Whether you're juggling work, school, relationships, or daily tasks, the ADHD Solution Deck has you covered. With its user-friendly format and easy-to-implement strategies, this book empowers you to take control of your ADHD and unlock your full potential. Say goodbye to overwhelm and frustration, and hello to a life filled with focus, productivity, and success. If you're ready to thrive with ADHD and live life on your own terms, then the ADHD Solution Deck is your ultimate companion on the journey to personal growth and empowerment. Click the BUY button to get your copy!
Author : Nolan Donovan
Publisher : Unknown
Page : 0 pages
File Size : 46,8 Mb
Release : 2023-08
Category : Education
ISBN : 180622092X
"ADHD Solution Deck: A Comprehensive Guide to Using a Solution Deck for Success" is a practical and informative book that offers strategies and tools for managing ADHD symptoms and achieving success. The book begins with an introduction to ADHD and how a solution deck can help individuals with ADHD manage their symptoms. It then delves into the different types of ADHD, causes and risk factors, common symptoms and challenges, and diagnosis and treatment options. The book also provides guidance on how to create and use a solution deck effectively, with tips and strategies for success. Chapters on goal-setting and planning, time management techniques, prioritization and organization strategies, and boosting productivity and focus offer practical advice and actionable steps for individuals with ADHD. Whether you're looking to manage your own ADHD symptoms or support someone with ADHD, "ADHD Solution Deck" is a valuable resource for achieving success.
Author : Harley Gray
Publisher : Unknown
Page : 0 pages
File Size : 43,8 Mb
Release : 2023-08-07
Category : Electronic
ISBN : 9991925007
"Discover the ADHD Solution Deck Cleaning: Your Step-by-Step Guide to a Clutter-Free and Organized Life! Are you tired of feeling overwhelmed by clutter and disorganization? Do you struggle to stay focused and on top of daily tasks due to ADHD challenges? The 'ADHD Solution Deck Cleaning' is your ultimate companion, providing a revolutionary approach to conquering chaos and achieving a clean, orderly, and stress-free living space. In this practical and empowering book, seasoned organizing expert and ADHD coach present a unique deck of cards designed specifically for individuals with ADHD. Each card represents a simple yet effective decluttering and organizing task, tailored to match the specific needs of ADHD brains. Inside 'ADHD Solution Deck Cleaning, ' you'll find: A comprehensive deck of actionable cards, offering step-by-step instructions for tackling clutter and mess in bite-sized tasks. Proven strategies for staying focused, motivated, and on track during your decluttering journey. Tips for creating sustainable organizing systems that work with your ADHD strengths. Ways to transform your living spaces into calm and productive environments, boosting your overall well-being. Whether you're facing an overwhelming mess or seeking ongoing support to maintain a clutter-free home, the 'ADHD Solution Deck Cleaning' is your go-to resource. Say goodbye to chaos and hello to a life of order and serenity. Join the countless individuals with ADHD who have found success in reclaiming their space and transforming their lives with the 'ADHD Solution Deck Cleaning.' Get ready to embrace a new level of organization and unleash the full potential of your ADHD brain!"
Author : Lily Beacham
Publisher : ADHD Solution Deck
Page : 0 pages
File Size : 43,7 Mb
Release : 2023-07-26
Category : Electronic
ISBN : 9798223728658
Are you an individual with ADHD who struggles to stay organized and productive? Do you feel overwhelmed by everything you need to do and don't know where to start? Would you like to get your hands on a book that contains ADHD-friendly strategies that will empower you to get organized and be more productive? Then keep reading! With a demonstrated background in education, interior design, and home organization, Lily Beacham understands the challenges people with ADHD face daily. After witnessing her own daughter's struggles with ADHD, she researched the best strategies to help neurodivergent people with productivity and organization. These strategies have helped her daughter and countless others with ADHD to become more organized and productive in their homes, work, and personal lives. Are you ready to learn how? Inside ADHD Solution Deck: Productivity & Organization, you'll discover: How to build executive function and manage executive function disorder. Strategies and tools which will improve your productivity at home and work, including apps, tools, gadgets, and systems. How to get organized, including daily living tips, budgets, and taxes. A system to help you unleash your potential and achieve your goals. Whether you're a student, professional, or simply someone who wants to get more out of life, ADHD Solution Deck: Productivity & Organization is the ultimate resource to help you achieve success in all areas of your life.
Author : Marvin Pitts
Publisher : Independently Published
Page : 0 pages
File Size : 55,7 Mb
Release : 2024-03-12
Category : Family & Relationships
ISBN : 9798884570634
Are you struggling to navigate the complexities of raising a child or adolescent with Attention Deficit Hyperactivity Disorder (ADHD)? Do you find yourself searching for practical strategies and guidance to support your loved one on their journey to success? Look no further than "ADHD Solution Deck," a comprehensive and invaluable resource designed to empower parents, caregivers, and educators with the tools and knowledge needed to effectively manage ADHD and promote positive outcomes. In this meticulously crafted book, you'll gain deep insights into its definition, causes, and manifestations. From understanding the various types of ADHD to unraveling the intricacies of diagnosis and assessment, this book provides a solid foundation of knowledge to help you navigate the complexities of ADHD with confidence and clarity. But "ADHD Solution Deck" goes beyond mere theory-it offers actionable solutions and evidence-based strategies to address the challenges commonly associated with ADHD. Whether you're grappling with behavior management techniques, exploring medication options, or seeking alternative therapies, you'll find practical advice and guidance to meet the unique needs of your child or adolescent. In this book you'll find a comprehensive approach to ADHD management, covering a wide range of topics including building supportive environments, fostering social and emotional well-being, and preparing for the transition to adulthood. With each chapter, you'll gain valuable insights and practical tools to create a nurturing environment that empowers your loved one to thrive. But the benefits of "ADHD Solution Deck" extend beyond its comprehensive content-it's also designed to be accessible, engaging, and easy to understand. Written in a conversational tone and structured for clarity and coherence, this book makes complex concepts digestible and actionable for readers of all backgrounds and experience levels. Whether you're a parent seeking guidance, a caregiver looking for support, or a professional striving to make a difference, this book is your go-to resource for navigating the challenges of ADHD with confidence and compassion. Don't wait any longer-unlock the potential of "ADHD Solution Deck" and embark on a transformative journey toward understanding, support, and empowerment. Your loved one deserves the best possible care and support, and this book is here to guide you every step of the way. CLICK ON THE BUY NOW BUTTON AND GRAB YOUR COPY RIGHT AWAY
Author : Gabriel Willow
Publisher : Unknown
Page : 0 pages
File Size : 53,6 Mb
Release : 2023-04-12
Category : Electronic
ISBN : 1806312476
Are you an individual with ADHD who finds it difficult to tidy up and clean your home? Do you often feel overwhelmed by the tasks and can never decide where to start? Would you like to get your hands on an ADHD-friendly system that will empower you to clean your house stress-free and efficiently? Then keep reading! With a demonstrated background in education, interior design, and home organization, understands the challenges that people with ADHD face daily. After witnessing her own daughter's struggles with ADHD, she formulated a system that makes cleaning fast, simple, and achievable. It has helped her daughter and countless other people with ADHD to achieve the clean home they desire. Are you ready to learn how? Inside ADHD Solution Deck: Cleaning, you'll discover: - The five factors that make it difficult to clean when you have ADHD and how to tackle each one of them, no matter how many times you've struggled with them before. - How to get it done by setting realistic cleaning goals, formulating a cleaning schedule, managing your time, and letting go of perfectionism. - Cleaning methods that get the job done fast and efficiently. - The best tools and products to use to make cleaning easier and cheaper. - Effective tips and strategies for how to do a deeper clean of all areas of the home whenever it's necessary - A fast and simple system uniquely designed to clean every room in your house: whether it's your bedroom, bathroom, or kitchen, your house is about to look effortlessly spotless. Are you ready to simplify and streamline your house cleaning, and transform your home? Then read ADHD Solution Deck: Cleaning now!
Author : Lily Beacham
Publisher : Unknown
Page : 0 pages
File Size : 44,5 Mb
Release : 2023-06-21
Category : Electronic
ISBN : 0645648973
Author : Lily Beacham
Publisher : ADHD Solution Deck
Page : 0 pages
File Size : 43,6 Mb
Release : 2023-07-27
Category : Electronic
ISBN : 9798223186267
Are you an individual with ADHD who finds it difficult to keep your home free of clutter? Do you often feel overwhelmed by mountains of stuff and get stuck deciding where to start? Would you like to get your hands on an ADHD-friendly system that will empower you to tackle the clutter in your life? Then keep reading! With a demonstrated background in education, interior design, and home organization, Lily Beacham understands the challenges that people with ADHD face daily. After witnessing her own daughter's struggles with ADHD, she formulated a system that makes decluttering simple, and achievable. It has helped her daughter and countless other people with ADHD to achieve the neat home they desire. Are you ready to learn how? Inside ADHD Solution Deck: Decluttering, you'll discover: A step-by-step system to sort and declutter efficiently. How to deal with digital, paper, and sentimental clutter. Decluttering methods that break the job up into realistic, manageable chunks. Effective tips and strategies for how to declutter each specific zone of your home. An easy, achievable system uniquely designed to help you maintain a clutter-free home. Are you ready to simplify and streamline decluttering so you can transform your home? Then read ADHD Solution Deck: Decluttering now!
Author : Lily Beacham
Publisher : ADHD Solution Deck
Page : 0 pages
File Size : 43,5 Mb
Release : 2023-07-25
Category : Electronic
ISBN : 9798223689126
Authorized Version Are you an individual with ADHD who finds it difficult to tidy up and clean your home? Do you often feel overwhelmed by the tasks and can never decide where to start? Would you like to get your hands on an ADHD-friendly system that will empower you to clean your house stress-free and efficiently? Then keep reading! With a demonstrated background in education, interior design, and home organization, Lily Beacham understands the challenges that people with ADHD face daily. After witnessing her own daughter's struggles with ADHD, she formulated a system that makes cleaning fast, simple, and achievable. It has helped her daughter and countless other people with ADHD to achieve the clean home they desire. Are you ready to learn how? Inside ADHD Solution Deck: Cleaning, you'll discover: The five factors that make it difficult to clean when you have ADHD and how to tackle each one of them, no matter how many times you've struggled with them before. How to get it done by setting realistic cleaning goals, formulating a cleaning schedule, managing your time, and letting go of perfectionism. Cleaning methods that get the job done fast and efficiently. The best tools and products to use to make cleaning easier and cheaper. Effective tips and strategies for how to do a deeper clean of all areas of the home whenever it's necessary A fast and simple system uniquely designed to clean every room in your house: whether it's your bedroom, bathroom, or kitchen, your house is about to look effortlessly spotless. Are you ready to simplify and streamline your house cleaning and transform your home? Then read ADHD Solution Deck: Cleaning now!
Author : Lily Beacham
Publisher : Unknown
Page : 0 pages
File Size : 54,9 Mb
Release : 2022-11-30
Category : Electronic
ISBN : 0645648922
Inside ADHD Solution Deck: Cleaning, you'll discover:?The five factors that make it difficult to clean when you have ADHD and how to tackle each one, no matter how many times you've struggled with them before.?How to get it done by setting realistic cleaning goals, formulating a cleaning schedule, managing your time, and letting go of perfectionism.?Cleaning methods that get the job done fast and efficiently.?The best tools and products to use to make cleaning easier and cheaper.?Effective tips and strategies for how to do a deeper clean of all areas of the home whenever it's necessaryThis book is designed for neurodivergent people who feel overwhelmed when it comes to cleaning their homes. It outlines a fast and simple system uniquely designed to clean every room: whether it's a bedroom, bathroom, living space, or kitchen. It explains efficient methods for cleaning and outlines checklists, schedules, and systems that make the cleaning process fast and simple.
Author : Lily Beacham
Publisher : Unknown
Page : 0 pages
File Size : 51,6 Mb
Release : 2023-03-19
Category : Electronic
ISBN : 0645648949
This book helps people with ADHD to sort and declutter their homes efficiently. It also contains strategies for dealing with digital, paper, and sentimental clutter. It is an easy, achievable decluttering system uniquely designed for people with ADHD. This book contains a step-by-step approach and contains effective tips and strategies for how to declutter each specific zone in your home. You will discover decluttering methods that break the job up into manageable chunks.
Author : Dr. Sharon Saline
Publisher : Penguin
Page : 272 pages
File Size : 50,5 Mb
Release : 2018-08-07
Category : Family & Relationships
ISBN : 9780525504375
A 2018 Best Book Awards winner in Parenting & Family A 2018 Mom's Choice Book Award winner A veteran psychologist presents a proven roadmap to help ADHD kids succeed in school and life You’ve read all the expert advice, but despite countless efforts to help your child cope better and stay on track, you’re still struggling with everyday issues like homework, chores, getting to soccer practice on time, and simply getting along without pushback and power struggles. What if you could work with your child, motivating and engaging them in the process, to create positive change once and for all? In this insightful and practical book, veteran psychologist Sharon Saline shares the words and inner struggles of children and teens living with ADHD—and a blueprint for achieving lasting success by working together. Based on more than 25 years of experience counseling young people and their families, Dr. Saline’s advice and real-world examples reveal how parents can shift the dynamic and truly help kids succeed. Topics include: * Setting mutual goals that foster cooperation * Easing academic struggles * Tackling everyday challenges, from tantrums and backtalk to staying organized, building friendships, and more. With useful exercises and easy-to-remember techniques, you’ll discover a variety of practical strategies that really work, creating positive change that will last a lifetime.
Author : Brooke Schnittman, MA, PCC, BCC
Publisher : Coaching With Brooke LLC
Page : 204 pages
File Size : 53,6 Mb
Release : 2023-10-01
Category : Family & Relationships
ISBN : 9798989023318
Attention deficit/hyperactivity disorder (ADHD) is a brain-based disorder. It's not a choice. Not everyone has it, although more individuals are being diagnosed with it daily. ADHD can be extremely difficult to manage when you don’t have the right tools, understanding of your own mind, or proper guidance. ADHD can leave you feeling powerless, stuck, and chaotic. But it doesn’t have to be this way. There are steps you can take to live a more controlled, consistent, and confident life. In this book and workbook Brooke Schnittman, MA, BCC, PCC uses the strategies from Coaching With Brooke’s signature twelve-step program, 3C Activation©, to empower adults with ADHD who are beyond ready to step into a new paradigm of living, find order in the chaos of their ADHD life, and transform themselves so they can be more productive, confident, and thrive. Brooke lays out an organized and thorough plan for adults with ADHD to calm the chaos in their ADHD brain, become more confident, and activate their ADHD potential. Throughout this book and workbook, you will gain tools and understanding of: -The ADHD Disruptors that are leaving you underwhelmed or overwhelmed -Evidence-based tools to build and maintain momentum while increasing executive functioning skills -How to decrease negative habits and actions while increasing healthy habits and actions -How to break actions down into small, manageable steps -How to increase confidence and reduce anxiety -Ways to increase and manage dopamine -Ways to improve time management skills -How to empower yourself to delegate and have uncomfortable conversations you have been avoiding -The inner workings of your own ADHD brain and what is holding you back to achieve greater control, consistency, and confidence No matter what kind of ADHD type you have or what stage of life you are in, this book can guide you toward a more confident and controlled life. Brooke has taught adults with ADHD worldwide and partnered with companies such as Chopra Global, ADDA, and CHADD. The tools in this book have been a game-changer for thousands.
Author : Judith Kolberg,Kathleen Nadeau
Publisher : Routledge
Page : 219 pages
File Size : 45,6 Mb
Release : 2012-01-04
Category : Education
ISBN : 9781135450748
Over 100,000 Copies Sold! Organizing books fall short of addressing the unique needs of adults with ADD. They fail to understand the clinical picture of ADD and how it impacts the organizing process often making their advice irrelevant or frustrating when put into application. Books about ADD may address organization/disorganization but do so in a cursory fashion and on a very small scale in what are usually long books on the subject. This is a book that has ADD-Friendly advice with the ADDer in mind. This collaboration brings forth the best underlying understanding with the most effective and practical remedy from ADD experts in two important fields -- professional organization and clinical psychology. Finally, it offers organizing advice that ranges from self-help to utilizing the help of non-professionals, to using professional assistance. Thus it permits the reader to decide where they are at personally in the organizing process, and what level of support will be most beneficial to their unique situation.