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Author : Ilana Machover,Angela Drake,Jonathan Drake
Publisher : Unknown
Page : 204 pages
File Size : 52,7 Mb
Release : 2006-01-01
Category : Alexander technique
ISBN : 0954352254
Author : Britta Forsstrom,Mel Hampson
Publisher : Unknown
Page : 160 pages
File Size : 50,8 Mb
Release : 1995
Category : Alexander technique
ISBN : 0575054867
Author : Brita Forsstrom,Mel Hampson
Publisher : Orion
Page : 160 pages
File Size : 46,7 Mb
Release : 1995-02
Category : Electronic
ISBN : 0575054794
A guide to the Alexander Technique, which is designed to encourage good body-use which, when attained, improves posture/stamina/well-being, and relieves tension and pain. Consequently it is of benefit to those dealing with the great physical and mental changes introduced by pregnancy.
Author : Richard Brennan
Publisher : Connections Book Publishing
Page : 146 pages
File Size : 51,9 Mb
Release : 2005
Category : Health & Fitness
ISBN : 185906163X
The Alexander Technique Manual explains how to reduce stress levels to achieve a happier and more fulfilling lifestyle and reveals how Alexander made his unique discoveries. Simple step-by-step instructions aided by specially commissioned color photographs will enhance your understanding of the underlying principles of the technique. Special sections covering a wide range of sports as well as pregnancy and childbirth make this simple yet comprehensive book a must for anyone wishing to improve their lifestyle.
Author : Tommy Thompson
Publisher : Easeofbeing Publications
Page : 154 pages
File Size : 43,5 Mb
Release : 2020-12-31
Category : Education
ISBN : 1733400540
Enter into the teaching space of master Alexander Technique teacher Tommy Thompson. With compassion and integrity, Tommy's teaching explores the ways in which each of us can belong to the moment and stop defining ourselves by our habits. With its insightful, moving reflections, Touching Presence will inspire Alexander Technique teachers, trainees, and students -- indeed anyone -- to find their own path to being more fully present for themselves and the person in front of them.
Author : John B. Harer,Sharon Munden
Publisher : Scarecrow Press
Page : 192 pages
File Size : 55,7 Mb
Release : 2008-12-24
Category : Health & Fitness
ISBN : 9780810863927
The Alexander Technique is a hands-on educational method that helps individuals learn how to eliminate tension in the body caused by habitual limitations in the way they move and think. The health benefits of the Alexander Technique are both physical and emotional. It improves balance, posture, and stamina, and has been shown to improve cognitive functions. And it was practiced and endorsed by renowned philosopher and educator John Dewey. The Alexander Technique Resource Book provides guidance and information that aids in studying the technique and locating sources for further research in the field. It contains information on print, audio, video, and web-based resources, and includes a description of the basic principles and benefits of the Alexander Technique. This book benefits students, scholars, and researchers, as well as musicians, actors, and athletes looking to enhance performance in physical activities. It is a helpful resource for anyone seeking information on alternative and complementary medicines like the Alexander Technique.
Author : Alexander McCall Smith
Publisher : Vintage Canada
Page : 130 pages
File Size : 49,7 Mb
Release : 2010-04-30
Category : Fiction
ISBN : 9780307370372
A deliciously entertaining new series by the bestselling author of The No. 1 Ladies’ Detective Agency The many fans of Precious Ramotswe will find further cause for celebration in the protagonist of Alexander McCall Smith’s irresistibly funny trilogy, the eminent (if shamefully under-read) philologist Professor Dr. Mortiz-Maria von Igelfeld of the Institute at Regensburg. Unnaturally tall, hypersensitive to slights, and oblivious to his own frequent gaucheries, von Igelfeld is engaged in a never-ending quest to win the respect he knows is due him. Portuguese Irregular Verbs follows the Professor from a busman’s holiday researching old Irish obscenities to a flirtation with a desirable lady dentist. In The Finer Points of Sausage Dogs, von Igelfeld practices veterinary medicine without a license, transports relics for a schismatically challenged Coptic prelate and is mobbed by marriage-minded widows on board a Mediterranean cruise ship. In At the Villa of Reduced Circumstances, the final novel in the trilogy, we find our hero suffering the slings of academic intrigue as a visiting fellow at Cambridge, and the slings of outrageous fortune in an eventful Columbian adventure.
Author : Dr. Gowri Motha,Karen Swan MacLeod
Publisher : HarperCollins UK
Page : 64 pages
File Size : 44,7 Mb
Release : 2010-04-15
Category : Family & Relationships
ISBN : 9780007372102
Childbirth guru Dr Gowri Motha, who practises with Dr Yehudi Gordon – author of Birth and Beyond – shows women how her revolutionary method helps women carry the baby to full term, have less intervention in the birth; feel less pain in labour, and feel happy and in control.
Author : Maggie Blott
Publisher : Unknown
Page : 496 pages
File Size : 41,8 Mb
Release : 2018-02
Category : Pregnancy
ISBN : 0241312817
Count down your pregnancy day by day with advice from a team of experts and amazing images for every stage of your baby's development. Fully updated to reflect changes in medical practice, including advice on non-invasive prenatal testing and ways to adapt special diets during pregnancy, The Day-by-day Pregnancy Book provides a comprehensive look at every week of pregnancy. From early foetal development to how your hormones prepare you for birth, Q&As with experts and mums will help put your mind at ease. The Day-by-day Pregnancy Book also breaks down the 12 hours post delivery with an hour-by-hour account and the day-by-day format continues for the first two weeks of life with a newborn baby. The Day-by-day Pregnancy Book will be your pregnancy bible - every day.
Author : Wilfred Barlow
Publisher : Inner Traditions / Bear & Co
Page : 264 pages
File Size : 52,5 Mb
Release : 1990
Category : Health & Fitness
ISBN : 0892813857
The Alexander Technique, a revolutionary method of bodywork pioneered by the late F.M. Alexander, provides the key to successful body dynamics. Now, in this updated and revised edition, Wilfred Barlow's classic guide to Alexander's work explores every phase of the technique. Today, the Alexander Technique has a world-wide following and is respected as a major contribution to the fields of medicine, education, and psychiatry. Barlow, the foremost exponent and teacher of Alexander's work, explains how your mental, physical, and sexual well-being are affected by the way you use--or misuse--your body. He shows you how to reduce mental stress and muscular tension by becoming more aware of balance, posture, and movement in everyday activities.
Author : Ruth Rootberg
Publisher : Levellers Press
Page : 301 pages
File Size : 50,9 Mb
Release : 2024-07-01
Category : Electronic
ISBN : 8210379456XXX
Eleven Alexander Technique teachers speak with Ruth Rootberg about their lives, their work, and their approach to using their Alexander skills as they face the challenges of aging with vitality, curiosity, poise, and passion.
Author : Alexander Masters
Publisher : HarperCollins UK
Page : 272 pages
File Size : 53,8 Mb
Release : 2016-05-05
Category : Biography & Autobiography
ISBN : 9780008130794
Unique, transgressive and as funny as its subject, A Life Discarded has all the suspense of a murder mystery. Written with his characteristic warmth, respect and humour, Masters asks you to join him in celebrating an unknown and important life left on the scrap heap.
Author : Richard Brennan
Publisher : Unknown
Page : 144 pages
File Size : 55,6 Mb
Release : 1996
Category : Alexander technique
ISBN : 0316874973
The Alexander Technique helps sufferers of back pain and insomnia by releasing muscular tension throughout the body. This step-by-step guide shows how it can be used to reduce stress levels, including special sections on sport, pregnancy and childbirth.
Author : Barbara Conable,William Conable
Publisher : Unknown
Page : 168 pages
File Size : 49,6 Mb
Release : 1995
Category : Alexander technique
ISBN : 162277566X
Author : Catherine Shainberg, Ph.D.
Publisher : Sounds True
Page : 0 pages
File Size : 45,6 Mb
Release : 2014-01-01
Category : Health & Fitness
ISBN : 9781622031641
Bringing a new life into the world is the most profound act of creativity in the human experience. "By communicating with your body through the language of dreams and imagery," teaches Dr. Catherine Shainberg, "you can experience the journey of childbirth we were meant to have—exhilarating, natural, and overflowing with love." With DreamBirth®, this leading imagery expert offers practical exercises and guidance becoming an active participant in all four phases of childbirth—conception, pregnancy, labor, and post–partum care. Created as an essential resource for parents, midwives, fertility experts, and any birth care professional, DreamBirth includes: Instruction in using imagery and conscious dreaming to activate the creative power of your mind and the deep wisdom of your bodyPre–conception and conception—practices for preparing to conceive and calling to the spirit of your childIn–depth guidance for navigating each trimester of pregnancy, the two stages of labor, and essential early bondingEffective imagery for dissolving anxiety around childbirthTechniques for fathers and partners, and much more "Focusing our intention lets us consciously begin the process of dreaming forth a new life," teaches Dr. Shainberg. With DreamBirth, this innovative teacher shows you how you can use creativity and imagery to carry you through an aware conception, a conscious pregnancy, a natural and joyous birth, and the loving reception of your child into your family.