The Art Of Grace On Moving Well Through Life

Author : Sarah L Kaufman
Publisher : National Geographic Books
Page : 0 pages
File Size : 48,5 Mb
Release : 2016-11-08
Category : Self-Help
ISBN : 9780393353181

Get Book

The Art of Grace by Sarah L Kaufman Pdf

"Sarah Kaufman offers an old-fashioned cure for a modern-day ailment. The remedy for our culture of coarseness is grace…This is an elegant, compelling, and, yes, graceful book." —Daniel H. Pink, author of Drive In this joyful exploration of grace’s many forms, Pulitzer Prize–winning critic Sarah L. Kaufman celebrates a too-often-forgotten philosophy of living that promotes human connection and fulfillment. Drawing on the arts, sports, the humanities, and everyday life—as well as the latest findings in neuroscience and health research—Kaufman illuminates how our bodies and our brains are designed for grace. She promotes a holistic appreciation and practice of grace, as the joining of body, mind, and spirit, and as a way to nurture ourselves and others.

Author : Sarah L. Kaufman
Publisher : W. W. Norton & Company
Page : 256 pages
File Size : 53,6 Mb
Release : 2015-11-02
Category : Self-Help
ISBN : 9780393243963

Get Book

The Art of Grace: On Moving Well Through Life by Sarah L. Kaufman Pdf

"Sarah Kaufman offers an old-fashioned cure for a modern-day ailment. The remedy for our culture of coarseness is grace…This is an elegant, compelling, and, yes, graceful book." —Daniel H. Pink, author of Drive In this joyful exploration of grace’s many forms, Pulitzer Prize–winning critic Sarah L. Kaufman celebrates a too-often-forgotten philosophy of living that promotes human connection and fulfillment. Drawing on the arts, sports, the humanities, and everyday life—as well as the latest findings in neuroscience and health research—Kaufman illuminates how our bodies and our brains are designed for grace. She promotes a holistic appreciation and practice of grace, as the joining of body, mind, and spirit, and as a way to nurture ourselves and others.

Author : Julia F. Christensen,Dong-Seon Chang
Publisher : Greystone Books Ltd
Page : 239 pages
File Size : 54,6 Mb
Release : 2021-10-26
Category : Health & Fitness
ISBN : 9781771646352

Get Book

Dancing Is the Best Medicine by Julia F. Christensen,Dong-Seon Chang Pdf

“Lively and enlightening.”—Sarah L. Kaufman, Washington Post “[A] zippy guide to better health.”—Publisher’s Weekly STARRED Review Discover why humans were designed for dancing—and learn how to boogie for better health—with two neuroscientists as your guide. Dancing is one of the best things we can do for our health. In this groundbreaking and fun-to-read book, two neuroscientists (who are also competitive dancers) draw on their cutting-edge research to reveal why humans are hardwired for dance show how to achieve optimal health through dancing Taking readers on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Readers will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives. Dance prevents and manages illness and pain: such as Diabetes, arthritis, back pain, and Parkinson’s. Dance can be as effective as high intensity interval training: but without the strain on your joints and heart. Dance boosts immunity and lowers stress: it also helps reduce inflammation. Dance positively impacts the microbiome: and aids in digestion, weight loss, and digestive issues such as IBS. Dance bolsters the mind-body connection: helping us get in tune with our bodies for better overall health. We’re lucky that one of the best things we can do for our health is also one of the most fun. And the best part: dance is something anyone can do. Old or young, injured or experiencing chronic pain, dance is for everyone, everywhere. So, let’s dance! Types of dance featured in the book: Partner dance (salsa, swing dancing, waltz) Ballet Hip hop Modern Jazz Line dancing Tap dancing And more!

Author : Terence Lovat,Ron Toomey,Neville Clement,Kerry Dally
Publisher : Springer Nature
Page : 1175 pages
File Size : 46,6 Mb
Release : 2023-12-16
Category : Education
ISBN : 9783031244209

Get Book

Second International Research Handbook on Values Education and Student Wellbeing by Terence Lovat,Ron Toomey,Neville Clement,Kerry Dally Pdf

This collection applies the principles underlying values education to addressing the many social and learning challenges that impinge on education today . Insights in the fields of social and emotional learning, student wellbeing, and, increasingly, educational neuroscience have demonstrated that values education represents an efficacious pedagogy with holistic effects on students across a range of measures, including social, emotional, and intellectual outcomes. With schools in the 21st century confronting issues such as gender identity, stemming radicalism, mental health, equity for disadvantaged groups, bullying, respect, and the meaning of consent, values education offers a way of teaching and learning that integrates and enhances student’s affective and cognitive functioning. The earlier edition of this book has become a standard reference for scholars and practitioners in the fields of values education, moral education, and character education. Its citation rates, reads and downloads have been consistently and enduringly high, as have those of its companion text, Values Pedagogy and Student Achievement. A decade on, the main purpose of the revised edition is to update and incorporate new research and practice relevant to values education. Recent insights in the fields of neuroscience and social and emotional learning and their implications for education and student wellbeing are more overt than they were when the first edition was being compiled. Additionally, advanced thinking in the field of epistemology, how humans come to know and therefore learn, has also sharpened, especially through the later writings of prominent scholars like Jurgen Habermas. The revised edition has preserved the essential spirit and thrust of the original edition while making space for some of these new insights about the potential of values education to establish optimal and harmonious learning and social environments for both students and teachers.

Author : Ken Wilber
Publisher : Shambhala Publications
Page : 434 pages
File Size : 47,8 Mb
Release : 2001-02-06
Category : Health & Fitness
ISBN : 9780834822320

Get Book

Grace and Grit by Ken Wilber Pdf

Here is a deeply moving account of a couple's struggle with cancer and their journey to spiritual healing. Grace and Grit is the compelling story of the five-year journey of Ken Wilber and his wife Treya Killam Wilber through Treya's illness, treatment, and, finally, death.

Author : Emily P. Freeman
Publisher : Baker Books
Page : 272 pages
File Size : 43,6 Mb
Release : 2011-09-01
Category : Religion
ISBN : 9781441234063

Get Book

Grace for the Good Girl by Emily P. Freeman Pdf

Many of us believe that we are saved by grace--but for too many, that's the last time grace defines our life. Instead of clinging to grace, we strive for good and believe that the Christian life means hard work and a sweet disposition. As good girls, we focus on the things we can handle, our disciplined lives, and our unshakable good moods. When we fail to measure up to our own impossible standards, we hide behind our good girl masks, determined to keep our weakness a secret. In Grace for the Good Girl, Emily Freeman invites women to let go of the try-hard life and realize that in Christ we are free to receive from him rather than constantly try to achieve for him. With an open hand and a whimsical style, Emily uncovers the truth about the hiding, encouraging women to move from hiding behind girl-made masks and do-good performances to a life hidden with Christ in God.

Author : Marcie Sims
Publisher : McFarland
Page : 262 pages
File Size : 50,5 Mb
Release : 2018-02-12
Category : History
ISBN : 9781476630649

Get Book

Capitol Hill Pages by Marcie Sims Pdf

The Capitol Page Program allowed teenagers to serve as nonpartisan federal employees performing a number of duties within the House, Senate and Supreme Court. Though only Senate Pages remain after the controversial closing of the House Page Program in 2011, current and former pages' unique perspectives still, and perhaps not surprisingly, play an important role in United States government. The author, a former Senate Page, shares firsthand accounts along with interviews of past pages and some current notable political figures. In-depth research into the history of Capitol Pages' duties, schooling, experiences, downfalls and victories--including the admission of the first African American and female pages--illustrates the importance of the program in both the lives of the pages and in American politics.

Author : Kathryn Dickason
Publisher : Oxford University Press
Page : 395 pages
File Size : 46,5 Mb
Release : 2020-12-14
Category : Religion
ISBN : 9780197527290

Get Book

Ringleaders of Redemption by Kathryn Dickason Pdf

In popular thought, Christianity is often figured as being opposed to dance. Conventional scholarship traces this controversy back to the Middle Ages. Throughout the medieval era, the Latin Church denounced and prohibited dancing in religious and secular realms, often aligning it with demonic intervention, lust, pride, and sacrilege. Historical sources, however, suggest that medieval dance was a complex and ambivalent phenomenon. During the High and Late Middle Ages, Western theologians, liturgists, and mystics not only tolerated dance; they transformed it into a dynamic component of religious thought and practice. This book investigates how dance became a legitimate form of devotion in Christian culture. Sacred dance functioned to gloss scripture, frame spiritual experience, and imagine the afterlife. Invoking numerous manuscript and visual sources (biblical commentaries, sermons, saints' lives, ecclesiastical statutes, mystical treatises, vernacular literature, and iconography), this book highlights how medieval dance helped shape religious identity and social stratification. Moreover, this book shows the political dimension of dance, which worked in the service of Christendom, conversion, and social cohesion. In Ringleaders of Redemption, Kathryn Dickason reveals a long tradition of sacred dance in Christianity, one that the professionalization and secularization of Renaissance dance obscured, and one that the Reformation silenced and suppressed.

Author : Ama Codjoe
Publisher : Milkweed Editions
Page : 88 pages
File Size : 41,6 Mb
Release : 2022-09-13
Category : Poetry
ISBN : 9781571317551

Get Book

Bluest Nude by Ama Codjoe Pdf

Ama Codjoe’s highly anticipated debut collection brings generous light to the inner dialogues of women as they bathe, create art, make and lose love. Each poem rises with the urgency of a fully awakened sensual life. Codjoe’s poems explore how the archetype of the artist complicates the typical expectations of women: be gazed upon, be silent, be selfless, reproduce. Dialoguing with and through art, Bluest Nude considers alternative ways of holding and constructing the self. From Lorna Simpson to Gwendolyn Brooks to Lynette Yiadom-Boakye, contemporary and ancestral artists populate Bluest Nude in a choreography of Codjoe’s making. Precise and halting, this finely wrought, riveting collection is marked by an acute rendering of highly charged emotional spaces. Purposefully shifting between the role of artist and subject, seer and seen, Codjoe’s poems ask what the act of looking does to a person—public looking, private looking, and that most intimate, singular spectacle of looking at one’s self. What does it mean to see while being seen? In poems that illuminate the tension between the possibilities of openness and and its impediments, Bluest Nude offers vulnerability as a medium to be immersed in and, ultimately, shared as a kind of power: “There are as many walls inside me / as there are bones at the bottom of the sea,” Codjoe writes in the masterful titular poem. “I want to be seen clearly or not at all.” “The end of the world has ended,” Codjoe’s speaker announces, “and desire is still / all I crave.” Startling and seductive in equal measure, this formally ambitious collection represents a powerful, luminous beginning.

Author : Jane Green
Publisher : St. Martin's Press
Page : 360 pages
File Size : 41,9 Mb
Release : 2014-12-30
Category : Fiction
ISBN : 9781466847736

Get Book

Saving Grace by Jane Green Pdf

What does a marriage really look like behind closed doors? What secrets lie beneath the surface? How far will each spouse go to keep love alive? Saving Grace is a riveting, true-to-life novel about one woman’s journey to save her family—and herself—from New York Times bestselling author Jane Green Grace and Ted Chapman are widely regarded as the perfect couple. Ted is a successful novelist and Grace, his wife of twenty years, is beautiful, carefree, and a wonderful homemaker. But what no one sees are Ted’s rages, his mood swings, and the precarious house of cards that their lifestyle is built upon. When Ted’s longtime assistant and mainstay leaves, his world begins to crumble, and Grace, with dark secrets in her past, is most vulnerable. She finds herself in need of help but with no one to turn to...until Ted’s new assistant, Beth, comes to the rescue. Young and competent, Beth possesses the calm efficiency to weather the storms that threaten to engulf the Chapman household. Soon, though, it’s clear to Grace that Beth might be too good to be true. This new interloper might be the biggest threat of all—one that could cost Grace her marriage, her reputation, her sanity...and her own life. “Green spins a dark romance, recalling All About Eve, where intimacy masks betrayal.” —Kirkus Reviews

Author : Wikipedia contributors
Publisher : e-artnow sro
Page : 2028 pages
File Size : 48,8 Mb
Release : 2024-06-26
Category : Electronic
ISBN : 8210379456XXX

Get Book

Focus On: 100 Most Popular English-language Film Directors by Wikipedia contributors Pdf

Author : Virginia Woolf
Publisher : Good Press
Page : 196 pages
File Size : 49,5 Mb
Release : 2023-12-28
Category : Fiction
ISBN : EAN:8596547792178

Get Book

Mrs. Dalloway by Virginia Woolf Pdf

Mrs Dalloway, Virginia Woolf's fourth novel, offers the reader an impression of a single June day in London in 1923. Clarissa Dalloway, the wife of a Conservative member of parliament, is preparing to give an evening party, while the shell-shocked Septimus Warren Smith hears the birds in Regent's Park chattering in Greek. There seems to be nothing, except perhaps London, to link Clarissa and Septimus. She is middle-aged and prosperous, with a sheltered happy life behind her; Smith is young, poor, and driven to hatred of himself and the whole human race. Yet both share a terror of existence, and sense the pull of death. The world of Mrs Dalloway is evoked in Woolf's famous stream of consciousness style, in a lyrical and haunting language which has made this, from its publication in 1925, one of her most popular novels.

Author : Sakyong Mipham
Publisher : Harmony
Page : 242 pages
File Size : 55,8 Mb
Release : 2017
Category : Language Arts & Disciplines
ISBN : 9780451499431

Get Book

The Lost Art of Good Conversation by Sakyong Mipham Pdf

Cutting through all the white noise, chatter, and superficiality our cell phones and social media cause, one of Tibet's highest and most respected spiritual leaders offers simple and practical advice to help us increase our attentions spans, become better listeners, and strive to appreciate the people around us. In this easy to understand and helpful book, Sakyong Mipham provides inspiring ideas and practical tips on how to be more present in your day-to-day life, helping us to communicate in ways that elevates the dignity of everyone involved. Great for families, employees and employers and everyone who spend too much time on Facebook, Instagram, and feel "disconnected" in our "connected" world, Good Conversation is a journey back to basics.

Author : Anonim
Publisher : Augsburg Fortress Publishers
Page : 96 pages
File Size : 45,9 Mb
Release : 2019-10-15
Category : Religion
ISBN : 9781506464411

Get Book

Wondrous Love by Anonim Pdf

This beautiful, full-color, large print Lenten devotional highlights readings from the gospel of Matthew with 46 entries, one for each day in Lent. Each reading is accompanied by a photo, a quote to ponder, a reflection, and a prayer. Wondrous Love explores Jesus' journey from baptism to the cross and the empty tomb, as depicted in Matthew (the gospel focus for 2020, year A in the Revised Common Lectionary).

Author : Amy Bloom
Publisher : Random House
Page : 241 pages
File Size : 48,7 Mb
Release : 2022-03-08
Category : Biography & Autobiography
ISBN : 9780593243947

Get Book

In Love by Amy Bloom Pdf

NEW YORK TIMES BESTSELLER • A powerful memoir of a love that leads two people to find a courageous way to part—and a woman’s struggle to go forward in the face of loss—that “enriches the reader’s life with urgency and gratitude” (The Washington Post) “A pleasure to read . . . Rarely has a memoir about death been so full of life. . . . Bloom has a talent for mixing the prosaic and profound, the slapstick and the serious.”—USA Today ONE OF THE BEST BOOKS OF THE YEAR: NPR Amy Bloom began to notice changes in her husband, Brian: He retired early from a new job he loved; he withdrew from close friendships; he talked mostly about the past. Suddenly, it seemed there was a glass wall between them, and their long walks and talks stopped. Their world was altered forever when an MRI confirmed what they could no longer ignore: Brian had Alzheimer’s disease. Forced to confront the truth of the diagnosis and its impact on the future he had envisioned, Brian was determined to die on his feet, not live on his knees. Supporting each other in their last journey together, Brian and Amy made the unimaginably difficult and painful decision to go to Dignitas, an organization based in Switzerland that empowers a person to end their own life with dignity and peace. In this heartbreaking and surprising memoir, Bloom sheds light on a part of life we so often shy away from discussing—its ending. Written in Bloom’s captivating, insightful voice and with her trademark wit and candor, In Love is an unforgettable portrait of a beautiful marriage, and a boundary-defying love.