The Autobiography Of Trauma

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The Limits of Autobiography

Leigh Gilmore
The Limits of Autobiography Book PDF

Author : Leigh Gilmore
Publisher : Cornell University Press
Page : 277 pages
File Size : 52,5 Mb
Release : 2023-07-15
Category : Literary Criticism
ISBN : 9781501770784

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The Limits of Autobiography by Leigh Gilmore Pdf

In The Limits of Autobiography, Leigh Gilmore analyzes texts that depict trauma by combining elements of autobiography, fiction, biography, history, and theory in ways that challenge the constraints of autobiography. Astute and compelling readings of works by Michel Foucault, Louis Althusser, Dorothy Allison, Mikal Gilmore, Jamaica Kincaid, and Jeanette Winterson explore how each poses the questions "How have I lived?" and "How will I live?" in relation to the social and psychic forms within which trauma emerges. First published in 2001, this new edition of one of the foundational texts in trauma studies includes a new preface by the author that assesses the gravitational pull between life writing and trauma in the twenty-first century, a tension that continues to produce innovative and artful means of confronting kinship, violence, and self-representation.

The Autobiography of Trauma

Michelle Belliveau
The Autobiography of Trauma Book PDF

Author : Michelle Belliveau
Publisher : Unknown
Page : 0 pages
File Size : 42,5 Mb
Release : 2015-12-19
Category : Fiction
ISBN : 1514436264

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The Autobiography of Trauma by Michelle Belliveau Pdf

The Autobiography of Trauma is a look into the mind of mental illness, as well as recovery. The story follows a young woman and her struggle with the Monster inside of her head. This story takes the reader on an adventure to look at how violent acts not only affect the victim but the family as well. This book explores the reactions to violence, the suffering, and the pain, as well as the different ways in which those incidences can be handled, including the outcomes individuals can have. The author's hope is that in reading about the pain contained within these pages, the Monster can be understood. As well, it is her great hope that the information shared in this work of fiction can be used to inspire recovery and tolerance for mental illness within her community and beyond. Michelle is also hoping that those fighting with their own Monster can see that they aren't alone and that families can stand together, because the Monster tries to divide. The Monster has many names, many faces, and many victims. The Monster in this story is not unique to the girl but is everywhere and inside of many of us. When you hear noises in the middle of the night that set your heart racing, that voice in your head that's asking "Are you safe?" is the Monster, and it is waiting for you.

An Autobiography of Trauma

Peter A. Levine
An Autobiography of Trauma Book PDF

Author : Peter A. Levine
Publisher : Simon and Schuster
Page : 219 pages
File Size : 41,6 Mb
Release : 2024-04-02
Category : Biography & Autobiography
ISBN : 9798888500774

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An Autobiography of Trauma by Peter A. Levine Pdf

• Shares the author’s personal journey to heal his severe childhood trauma as well as his breakthroughs on the path to create Somatic Experiencing • Explores how he came to view Einstein as his personal spirit guide and mentor, only to discover a profound real-life connection to him through his mother • Explains how the SE method is derived from the author’s studies of animals in their natural environments, neurobiology, and 50 years of clinical observations In this intimate memoir, renowned developer of Somatic Experiencing, Peter A. Levine—the man who changed the way psychologists, doctors, and healers understand and treat the wounds of trauma and abuse—shares his personal journey to heal his own severe childhood trauma and offers profound insights into the evolution of his innovative healing method. Casting himself as a modern-day Chiron, the wounded healer of Greek mythology, Levine describes, in graphic detail, the violence of his childhood juxtaposed with specific happy memories and how being guided through Somatic Experiencing (SE) allowed him to illuminate and untangle his traumatic wounds. He also shares the mysterious and unexpected dreams and visions that have guided him through his life’s work, including his dreamlike visitations from Albert Einstein, whom he views as his personal spirit guide and mentor. Explaining how he helped thousands of others before resolving his own trauma, he details how the SE method is derived from his studies of wild animals in their natural environments, neurobiology, and more than 50 years of clinical observations. Levine teaches us that anyone suffering from trauma has a valuable story to tell, and that by telling our stories, we can catalyze the return of hope, dignity, and wholeness.

What My Bones Know

Stephanie Foo
What My Bones Know Book PDF

Author : Stephanie Foo
Publisher : Ballantine Books
Page : 353 pages
File Size : 50,5 Mb
Release : 2023-02-21
Category : Biography & Autobiography
ISBN : 9780593238127

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What My Bones Know by Stephanie Foo Pdf

A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years. Both of Foo’s parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she’d moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don’t move on from trauma—but you can learn to move with it. Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body—and examines one woman’s ability to reclaim agency from her trauma.

Trauma Through a Child's Eyes

Peter A. Levine, Ph.D.,Maggie Kline
Trauma Through a Child s Eyes Book PDF

Author : Peter A. Levine, Ph.D.,Maggie Kline
Publisher : North Atlantic Books
Page : 536 pages
File Size : 54,8 Mb
Release : 2010-05-18
Category : Family & Relationships
ISBN : 9781556438516

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Trauma Through a Child's Eyes by Peter A. Levine, Ph.D.,Maggie Kline Pdf

An essential guide for recognizing, preventing, and healing childhood trauma, from infancy through adolescence—what parents, educators, and health professionals can do. Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents such as auto accidents, medical procedures, divorce, or even falling off a bicycle. At the core of this book is the understanding of how trauma is imprinted on the body, brain, and spirit, resulting in anxiety, nightmares, depression, physical illnesses, addictions, hyperactivity, and aggression. Rich with case studies and hands-on activities, Trauma Through a Child’s Eyes gives insight into children’s innate ability to rebound with the appropriate support, and provides their caregivers with tools to overcome and prevent trauma.

The Body Keeps the Score

Bessel A. Van der Kolk
The Body Keeps the Score Book PDF

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
Page : 466 pages
File Size : 43,8 Mb
Release : 2015-09-08
Category : Medical
ISBN : 9780143127741

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The Body Keeps the Score by Bessel A. Van der Kolk Pdf

Originally published by Viking Penguin, 2014.

The Autobiography of Trauma

Michelle Belliveau
The Autobiography of Trauma Book PDF

Author : Michelle Belliveau
Publisher : Xlibris Corporation
Page : 142 pages
File Size : 55,6 Mb
Release : 2015-12-19
Category : Fiction
ISBN : 9781514436257

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The Autobiography of Trauma by Michelle Belliveau Pdf

The Autobiography of Trauma is a look into the mind of mental illness, as well as recovery. The story follows a young woman and her struggle with the Monster inside of her head. This story takes the reader on an adventure to look at how violent acts not only affect the victim but the family as well. This book explores the reactions to violence, the suffering, and the pain, as well as the different ways in which those incidences can be handled, including the outcomes individuals can have. The author’s hope is that in reading about the pain contained within these pages, the Monster can be understood. As well, it is her great hope that the information shared in this work of fiction can be used to inspire recovery and tolerance for mental illness within her community and beyond. Michelle is also hoping that those fighting with their own Monster can see that they aren’t alone and that families can stand together, because the Monster tries to divide. The Monster has many names, many faces, and many victims. The Monster in this story is not unique to the girl but is everywhere and inside of many of us. When you hear noises in the middle of the night that set your heart racing, that voice in your head that’s asking “Are you safe?” is the Monster, and it is waiting for you.

Trauma-Proofing Your Kids

Peter A. Levine, Ph.D.,Maggie Kline
Trauma Proofing Your Kids Book PDF

Author : Peter A. Levine, Ph.D.,Maggie Kline
Publisher : North Atlantic Books
Page : 248 pages
File Size : 53,7 Mb
Release : 2014-09-16
Category : Family & Relationships
ISBN : 9781583949726

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Trauma-Proofing Your Kids by Peter A. Levine, Ph.D.,Maggie Kline Pdf

Now in 15 languages. Understand the different types of upsets and traumas your child may experience—and learn how to teach them how to be resilient, confident, and even joyful. The number of anxious, depressed, hyperactive and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals such as terrifying medical procedures, accidents, loss and divorce. Trauma-Proofing Your Kids sends a lifeline to parents who wonder how they can help their worried and troubled children now. It offers simple but powerful tools to keep children safe from danger and to help them “bounce back” after feeling scared and overwhelmed. No longer will kids have to be passive prey to predators or the innocent victims of life’s circumstances. In addition to arming parents with priceless protective strategies, best-selling authors Dr. Peter A. Levine and Maggie Kline offer an antidote to trauma and a recipe for creating resilient kids no matter what misfortune has besieged them. Trauma-Proofing Your Kids is a treasure trove of simple-to-follow “stress-busting,” boundary-setting, sensory/motor-awareness activities that counteract trauma’s effect on a child’s body, mind and spirit. Including a chapter on how to navigate the inevitable difficulties that arise during the various ages and stages of development, this ground-breaking book simplifies an often mystifying and complex subject, empowering parents to raise truly confident and joyful kids despite stressful and turbulent times.

Trauma and Memory

Peter A. Levine, Ph.D.
Trauma and Memory Book PDF

Author : Peter A. Levine, Ph.D.
Publisher : North Atlantic Books
Page : 206 pages
File Size : 50,7 Mb
Release : 2015-10-27
Category : Psychology
ISBN : 9781583949955

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Trauma and Memory by Peter A. Levine, Ph.D. Pdf

In Trauma and Memory, bestselling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Building on his 45 years of successful treatment of trauma and utilizing case studies from his own practice, Dr. Levine suggests that there are elements of truth in both camps. While acknowledging that memory can be trusted, he argues that the only truly useful memories are those that might initially seem to be the least reliable: memories stored in the body and not necessarily accessible by our conscious mind. While much work has been done in the field of trauma studies to address "explicit" traumatic memories in the brain (such as intrusive thoughts or flashbacks), much less attention has been paid to how the body itself stores "implicit" memory, and how much of what we think of as "memory" actually comes to us through our (often unconsciously accessed) felt sense. By learning how to better understand this complex interplay of past and present, brain and body, we can adjust our relationship to past trauma and move into a more balanced, relaxed state of being. Written for trauma sufferers as well as mental health care practitioners, Trauma and Memory is a groundbreaking look at how memory is constructed and how influential memories are on our present state of being.

Waking the Tiger: Healing Trauma

Peter A. Levine, Ph.D.
Waking the Tiger Healing Trauma Book PDF

Author : Peter A. Levine, Ph.D.
Publisher : North Atlantic Books
Page : 292 pages
File Size : 51,7 Mb
Release : 1997-07-07
Category : Self-Help
ISBN : 155643233X

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Waking the Tiger: Healing Trauma by Peter A. Levine, Ph.D. Pdf

Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

Healing Trauma

Peter A. Levine
Healing Trauma Book PDF

Author : Peter A. Levine
Publisher : ReadHowYouWant.com
Page : 134 pages
File Size : 47,7 Mb
Release : 2008
Category : Mind and body therapies
ISBN : 9781427099631

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Healing Trauma by Peter A. Levine Pdf

Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.

History Beyond Trauma

Francoise Davoine,Jean-Max Gaudilliere
History Beyond Trauma Book PDF

Author : Francoise Davoine,Jean-Max Gaudilliere
Publisher : Other Press, LLC
Page : 312 pages
File Size : 40,9 Mb
Release : 2013-03-26
Category : Psychology
ISBN : 9781590516584

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History Beyond Trauma by Francoise Davoine,Jean-Max Gaudilliere Pdf

In the course of nearly thirty years of work with patients in psychiatric hospitals and private practice, Francoise Davoine and Jean-Max Gaudilliere have uncovered the ways in which transference and countertransference are affected by the experience of social catastrophe. Handed down from one generation to the next, the unspoken horrors of war, betrayal, dissociation, and disaster in the families of patient and analyst alike are not only revived in the therapeutic relationship but, when understood, actually provide the keys to the healing process. The authors present vivid examples of clinical work with severely traumatized patients, reaching inward to their own intimate family histories as shaped by the Second World War and outward toward an exceptionally broad range of cultural references to literature, philosophy, political theory, and anthropology. Using examples from medieval carnivals and Japanese No theater, to Wittgenstein and Hannah Arendt, to Sioux rituals in North Dakota, they reveal the ways in which psychological damage is done--and undone. With a special focus on the relationship between psychoanalysis and the neurosciences, Davoine and Gaudilliere show how the patient-analyst relationship opens pathways of investigation into the nature of madness, whether on the scale of History--world wars, Vietnam--or on the scale of Story--the silencing of horror within an individual family. In order to show how the therapeutic approach to trauma was developed on the basis of war psychiatry, the authors ground their clinical theory in the work of Thomas Salmon, an American doctor from the time of the First World War. In their case studies, they illustrate how three of the four Salmon principles--proximity, immediacy, and expectancy--affect the handling of the transference-countertransference relationship. The fourth principle, simplicity, shapes the style in which the authors address their readers--that is, with the same clarity and directness with which they speak to their patients.

The Evil Hours

David J. Morris
The Evil Hours Book PDF

Author : David J. Morris
Publisher : HMH
Page : 357 pages
File Size : 50,5 Mb
Release : 2015-01-20
Category : Psychology
ISBN : 9780544084490

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The Evil Hours by David J. Morris Pdf

“An essential book” on PTSD, an all-too-common condition in both military veterans and civilians (The New York Times Book Review). Post-traumatic stress disorder afflicts as many as 30 percent of those who have experienced twenty-first-century combat—but it is not confined to soldiers. Countless ordinary Americans also suffer from PTSD, following incidences of abuse, crime, natural disasters, accidents, or other trauma—yet in many cases their symptoms are still shrouded in mystery, secrecy, and shame. This “compulsively readable” study takes an in-depth look at the subject (Los Angeles Times). Written by a war correspondent and former Marine with firsthand experience of this disorder, and drawing on interviews with individuals living with PTSD, it forays into the scientific, literary, and cultural history of the illness. Using a rich blend of reporting and memoir, The Evil Hours is a moving work that will speak not only to those with the condition and to their loved ones, but also to all of us struggling to make sense of an anxious and uncertain time.

Trauma Farm

Brian Brett
Trauma Farm Book PDF

Author : Brian Brett
Publisher : Greystone Books Ltd
Page : 385 pages
File Size : 41,7 Mb
Release : 2009-10-01
Category : Biography & Autobiography
ISBN : 9781926812380

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Trauma Farm by Brian Brett Pdf

The acclaimed author transforms a single day on his small farm into a “gorgeously thoughtful meditation on the natural world” and our place in it (Vancouver Sun). The acclaimed poet and author Brian Brett takes readers on an irreverent and illuminating journey through a day in the life of his small island farm in British Columbia, affectionately named Trauma Farm. With fascinating ruminations on everything from the natural history of farming to the horrors of industrial slaughterhouses, Brett’s day of tending to his farm becomes a Joycean epic of agrarian life. Brett moves from the tending of livestock, poultry, orchards, gardens, machinery, and fields to the social intricacies of rural communities and, finally, to an encounter with a magnificent deer in the silver moonlight of a magical field. Brett understands both tall tales and rigorous science as he explores the small mixed farm—meditating on the perfection of the egg and the nature of soil while also offering a scathing critique of agribusiness. Whether discussing the uses and misuses of gates, examining the energy of seeds, or bantering with his family, farm hands, and neighbors, Brett remains aware of the miracles of life, birth, and death that confront the rural world every day. Trauma Farm was a 2009 book of the year in the Times Literary Supplement and the Globe & Mail, and winner of Writers’ Trust Canadian Non-Fiction Prize.

When Rabbit Howls

Truddi Chase
When Rabbit Howls Book PDF

Author : Truddi Chase
Publisher : Penguin
Page : 400 pages
File Size : 48,8 Mb
Release : 1990-04-01
Category : Psychology
ISBN : 9781101666623

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When Rabbit Howls by Truddi Chase Pdf

A woman diagnosed with dissociative identity disorder reveals her harrowing journey from abuse to recovery in this #1 New York Times bestselling autobiography written by her own multiple personalities. Successful, happily married Truddi Chase began therapy hoping to find the reasons behind her extreme anxiety, mood swings, and periodic blackouts. What emerged from her sessions was terrifying: Truddi’s mind and body were inhabited by the Troops—ninety-two individual voices that emerged to shield her from her traumatizing childhood. For years the Troops created a world where she could hide from the pain of the ritualized sexual abuse she suffered at the hands of her own stepfather—abuse that began when she was only two years old. It was a past that Truddi didn’t even know existed, until she and her therapist took a journey to where the nightmare began... Written by the Troops themselves, When Rabbit Howls is told by the very alter-egos who stayed with Truddi Chase, watched over her, and protected her. What they reveal is a spellbinding descent into a personal hell—and an ultimate, triumphant deliverance for the woman they became.