The Back Pain Bible

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The Back Pain Bible

Author : Christopher J. Kidawski
Publisher : Unknown
Page : 216 pages
File Size : 51,9 Mb
Release : 2017-06-27
Category : Electronic
ISBN : 1723992763

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The Back Pain Bible by Christopher J. Kidawski Pdf

ELIMINATE YOUR BACK PAIN WITHOUT DRUGS, NEEDLES, SURGERY, OR CHIROPRACTIC! What would be the first thing you would do if you woke up three months from now with ZERO back pain? How would your life be different? Would you exercise more? Play with your kids? Schedule a skiing vacation? Most books offer information - this book offers transformation! Do any of these statements sound like you? "My back hurts first thing in the morning, then loosens up around mid day." "I can't bend or twist without pain, and had to stop playing a sport I love." "I have a stabbing pain in the middle of my lower back." "My back hurts and there is pain going down my leg." Imagine moving freely through your day bending down, lifting odd objects, or playing a game of golf with your buddies without a care in the world! Best selling author, speaker, and gifted healer Christopher J. Kidawski presents remarkable case studies of people with back pain just like you, and gives you the confidence and knowledge through his 3 step approach to eliminate it FOREVER. Back pain is most always a symptom emanating from another area in the body. Chris teaches you how to find and treat the PROBLEM causing your back pain, rather than just treating the symptom. In this book you will learn: -Why you were already in trouble before you started to feel pain. -How to discover the root cause of your pain, and how to get rid of it. -A 4-minute exercise that will erase sciatica issues for good. -How to restore the normal function to more than just the tissue of your lower back to keep your back pain away for good. -Why your Abs are NOT your core and why people with back pain should never do sit-ups. -How doing one simple thing will increase your results from stretching and decrease your pain by 10x. -How to confidently end your search for relief from pills, shots, or surgery. -How to work through your pain safely while returning yourself to your normal sports, or activities. You were born to move. It's time for you to stop losing income, and time with your loved ones because of your back pain. The average cost of a doctor's visit in terms of time, money, and frustration these days is astronomical. If every other treatment has failed then this is your answer. Pick up your copy today by clicking the Buy Now button at the top of this page!

The Back Pain Bible

Author : Christopher J. Kidawski
Publisher : Unknown
Page : 208 pages
File Size : 40,9 Mb
Release : 2017-06-29
Category : Health & Fitness
ISBN : 1087852277

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The Back Pain Bible by Christopher J. Kidawski Pdf

Back pain is a $100 million dollar industry that encapsulates a lot of confusion, wasted time and valuable resources. Present treatment models work on symptoms not problems. The Back Pain Bible walks you through how your lower back falls into dysfunction and provides a roadmap for permanent relief!

The Back Bible

Author : Jenny Sutcliffe
Publisher : Readers Digest
Page : 0 pages
File Size : 40,5 Mb
Release : 2013-03-21
Category : Health & Fitness
ISBN : 1606525093

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The Back Bible by Jenny Sutcliffe Pdf

Between 75 and 85 percent of us will experience some form of back pain during our lifetime--31 million people in the U.S. alone. Back pain is often unspecific and difficult to diagnose, and it is the second most frequently reported reason for visiting a doctor. The Back Bible is a must have health reference packed with proven, practical approaches to treating back pain and caring for your back. It offers one-stop shopping advice on the both traditional and modern treatments of back pain, and how to keep it from interfering with enjoying life. Also included: Clear and simple explanations of how the back functions, and the causes and complexities of back pain Each chapter focuses on a different pain-causing condition and how to feel better New ideas on accepted treatments are revealed Sidebars spotlight real-life case studies with conditions and treatments Great advice and tips, including 10 Ways to Beat . . . features Detailed look at conventional treatments and therapies Step-by-step exercises and routines At-a-glance diagnostic back pain flow chart The Back Bible is the most complete and up-to-date resource now available to people with acute or chronic back pain.

Back Sufferers' Bible

Author : Sarah Key's
Publisher : Unknown
Page : 480 pages
File Size : 45,6 Mb
Release : 2016-09-01
Category : Electronic
ISBN : 152522932X

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Back Sufferers' Bible by Sarah Key's Pdf

Sarah Key MVO trained at Sydney University and has been practising the management of spinal and skeletal joint problems for three decades. She has a clinic in Sydney and also sees patients in the UK, where she is physiotherapist to the Royal Family. Sarah is the author of two previous books, Back in Action and The Body in Action: You CAN keep your joints young

The Back Sufferers' Bible

Author : Sarah Key
Publisher : Allen & Unwin
Page : 262 pages
File Size : 53,9 Mb
Release : 2007-05-01
Category : Health & Fitness
ISBN : 9781741763294

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The Back Sufferers' Bible by Sarah Key Pdf

Providing concise yet comprehensive coverage of why back pain occurs as well as a range of instructions, advice, and exercises to cure its many forms, this analysis encourages patients to actively contribute to their own back-pain management. With a new reference section, this updated handbook clearly shows how each stage of back pain manifests, sets out a logical course of treatment programs, explains when patients need medications or simply rest, and describes curative exercises. Anyone who suffers from back pain or who wants to understand how to manage it will benefit from this essential resource that shows what has gone wrong with the spine and the steps to take and keep the back healthy and pain-free.

The Back Bible

Author : Jenny Sutcliffe,Daniel E. Gelb,Sarah Jarvis
Publisher : Unknown
Page : 224 pages
File Size : 51,5 Mb
Release : 2013-02-01
Category : Back
ISBN : OCLC:655692626

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The Back Bible by Jenny Sutcliffe,Daniel E. Gelb,Sarah Jarvis Pdf

Outlines practical approaches for back pain relief that draw on traditional and modern treatments, looking into the causes and physiological sources of pain while profiling alternative therapies and suggesting exercise options.

The Bible Cure for Back Pain

Author : Don Colbert
Publisher : Charisma Media
Page : 97 pages
File Size : 53,5 Mb
Release : 2002
Category : Health & Fitness
ISBN : 9780884198307

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The Bible Cure for Back Pain by Don Colbert Pdf

OVER 3 MILLION BIBLE CURE BOOKS SOLD FROM THE NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH AND I CAN DO THIS DIET If you have back pain, your body may be trying to tell you something. In this easy-to-read little book, you'll uncover physical conditions and spiritual roots that may be contributing to your discomfort. Learn how to take care of your spine as you apply these proven strategies and God-breathed answers for eliminating your back pain. This practical little book will help you: Treat and prevent back pain-naturally Discover emotional links connected to back pain Develop exercise strategies to improve flexibility and strengthen your back muscles Understand what supplements can help bring relief You want to be healthy. God wants you to be healthy. Now at last here's a source of information that will help you get healthy-body, mind and spirit.

The Back Sufferers' Bible

Author : Sarah Key
Publisher : Allen & Unwin
Page : 262 pages
File Size : 47,6 Mb
Release : 2007-05-01
Category : Health & Fitness
ISBN : 1741751896

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The Back Sufferers' Bible by Sarah Key Pdf

Take steps to keep your back healthy and pain-free with down to earth advice from one of Australia's most high profile physiotherapists. This completely revised and updated edition, written for sufferers and practitioners alike, provides all the information you need to play an active part in your own treatment.

The Back Pain Bible

Author : Anthony Cichoke
Publisher : McGraw-Hill Companies
Page : 340 pages
File Size : 51,8 Mb
Release : 1999
Category : Backache
ISBN : 0879839031

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The Back Pain Bible by Anthony Cichoke Pdf

For the millions of people affected by back pain, this book presents strategies to prevent, ease, improve and even reverse these problems.

The Bible Cure for Back Pain

Author : Don Colbert
Publisher : Charisma Media
Page : 96 pages
File Size : 46,6 Mb
Release : 2013-08-12
Category : Health & Fitness
ISBN : 9781599797304

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The Bible Cure for Back Pain by Don Colbert Pdf

OVER 3 MILLION BIBLE CURE BOOKS SOLD FROM THE NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH AND I CAN DO THIS DIET If you have back pain, your body may be trying to tell you something. In this easy-to-read little book, you'll uncover physical conditions and spiritual roots that may be contributing to your discomf

The Younger Next Year Back Book

Author : Chris Crowley,Jeremy James
Publisher : Workman Publishing Company
Page : 257 pages
File Size : 45,7 Mb
Release : 2018-08-07
Category : Medical
ISBN : 9781523503971

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The Younger Next Year Back Book by Chris Crowley,Jeremy James Pdf

“A great book for back-pain sufferers and their caregivers alike.”—Todd J. Albert MD, Surgeon-in-Chief and Medical Director, Hospital for Special Surgery, New York If there’s one lesson to learn from the national bestselling Younger Next Year series, it’s that we can dramatically change our quality of life by taking the right kind of care of ourselves. This is just as true for back pain. Formulated by Dr. Jeremy James—whose practice has cured an astonishing 80% of patients—and #1 bestselling Younger Next Year coauthor Chris Crowley, here is a step-by-step program of simple exercises and behavioral changes that will help readers find a neutral spine, realign their core, learn healthy new ways to move in the world—and virtually eliminate back pain. So follow Jeremy’s rules—like #1. Stop Doing Dumb Stuff, #2. Be Still So You Can Heal, #7. Stand Tall for the Long Hail—and find a lifetime of relief.

The Back Bible

Author : Jenny Sutcliffe
Publisher : Unknown
Page : 224 pages
File Size : 49,8 Mb
Release : 2012
Category : Back
ISBN : 0857621637

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The Back Bible by Jenny Sutcliffe Pdf

The Back Sufferer's Bible

Author : Sarah Key
Publisher : Random House
Page : 256 pages
File Size : 53,8 Mb
Release : 2016-04-07
Category : Health & Fitness
ISBN : 9781448117598

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The Back Sufferer's Bible by Sarah Key Pdf

The first book showing how, in easily followed steps, you can treat your own back pain. Unlike the author's previous book Back In Action, which gives information on the range of treatments available for different back problems, The Back Sufferer's Handbook places emphasis on the contribution the sufferer can make putting the problem right. In language that every back pain sufferer will find completely understandable, it describes each spinal disorder and what causes the pain. It gives helpful back exercises with information about what they will achieve and how frequently they should be done. There is also advice on back pain management, the role of medication, the use of bed rest and how to return to work. This book is essential reading both for the patient confined to bed with acute back pain, and for someone with less severe back problems, but still having to cope with back pain or discomfort on an everyday basis.

The Knee Pain Bible

Author : CHRISTOPHER JOSEPH. KIDAWSKI
Publisher : Createspace Independent Publishing Platform
Page : 108 pages
File Size : 49,9 Mb
Release : 2018-07-23
Category : Knee
ISBN : 1724217062

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The Knee Pain Bible by CHRISTOPHER JOSEPH. KIDAWSKI Pdf

"Imagine for a second if you woke up tomorrow and your knee pain was actually alleviated. What would you do? How would your life improve? This book has the answers you are searching for. Best selling author, speaker, and world-renowned therapist Christopher J. Kidawski presents case studies of people just like you who are now living without knee pain after modern medicine had told them their case was hopeless. Chris shows you how he found the problem causing his own knee pain, and how he got rid of it so you can too. In this book you will learn: where your knee pain is actually coming from, and how to get rid of it; what IT band syndrome is and how to release the muscles causing the irritation; how to fix runner's knee and jumper's knee as easy as 1, 2, 3; the difference between trigger points and adhesions, how they are creating your knee pain, and how to get rid of them; why your specific knee pain diagnosis is not a death sentence. and so much more ..." from the back cover.

The Lower Back Bible

Author : Fred Busch
Publisher : Unknown
Page : 92 pages
File Size : 52,8 Mb
Release : 2012-01
Category : Health & Fitness
ISBN : 0984527567

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The Lower Back Bible by Fred Busch Pdf