Author : Ethan Barker
Publisher : Gem delos Santos
Page : 20 pages
File Size : 55,9 Mb
Release : 2016-03-01
Category : Self-Help
ISBN : 9781310294235
The Bad Habits Annihilator by Ethan Barker Pdf
Most people just think it is absolutely impossible to alter life long habits and they don't even try messing with them. It doesn’t have to be that way! You don't have to endure difficulty to rid yourself of bad habits! If you know what you're doing, bad habits elimination is breeze! Well maybe not a breeze, after all you've grown accustomed to them, your whole life! Maybe the right word is, they're "definitely doable". Allow me to help you do that today.Let's start exterminating these nasty, mental, habit critters! On this book you will learn Habit Management and the proper approaches or techniques including the working methods to get rid of those pesky habits that have been plaguing you for the longest time! Say goodbye to those bad habits once and for all! We're going to mass slaughter them and put them to sleep forever! Lolz. Serriously though, lemme help you take control of your life! Put an end to the influence of these autopilot bad habits. Table Of Contents DECISION TO CHANGE BAD HABITS IN OUR LIVES MAKE IT CONSCIOUS Put It in Writing So It Really Sinks In Bait and Switch 5 WAYS TO BREAK A BAD HABIT 1) Define Bad Habits and Commit to Change 2) Disrupt the Habit 3) Create a Habit Diary 4) Replace Bad Habit with Better Habits 5) Reward Yourself LIST OF COMMON BAD HABITS MORE TECHNIQUES FOR HABIT-BREAKING BE A MASTER OF DESIRES TOOLS TO CURB DESIRES Sedona Method NLP Anchors Anchoring parameters Collapsing anchors Future pacing Technique Future Pacing to Test NLP Swish Change Is Easy WINNING THE LONG TERM BATTLE FOR PERMANENT HABIT CHANGES WHAT CAUSES RELAPSE? HOW DO YOU KNOW WHEN YOU'RE TRULY FREE FROM THE BAD HABIT?