The Breakup Survival Guide For Women

Author : Susanna Gold
Publisher : Createspace Independent Publishing Platform
Page : 210 pages
File Size : 52,9 Mb
Release : 2018-03-21
Category : Electronic
ISBN : 1986728420

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The Breakup Survival Guide for Women by Susanna Gold Pdf

Your relationship has ended - and you are devastated. You feel lonely and depressed and you can't shake the terrible mood you are in at all times. You miss him badly and you desperately hope that he'll contact you. But in your heart you know that it's unlikely. On some days you feel like you would do almost anything to win him back. On other days you want to get over him, leave the relationship in the past, and move forward with your life - but how? You can get past these feelings. You can get over your break-up and get on with your life. The Breakup Survival Guide for Women is here to help. It offers innovative ways in which to direct your time and energy while rebuilding your confidence, allowing you to pull yourself out of your negative state of mind. It will help you learn lessons from your break-up and find constructive ways to cope with your feelings of sadness and grief. And you will finally be able to achieve closure. You will learn how to: - Accept the end of the relationship. - Keep yourself from contacting your ex. - Avoid stress during the healing process. - Grieve properly and immediately after the break-up so that you don't get stuck in an endless cycle of grieving. - Analyze and review what happened during your relationship so that you can achieve closure on your own. - Live in the present and look towards the future instead of obsessing about the past. - Avoid denigrating yourself and gain back your confidence. Everyone heals at a different pace. But with the help and advice offered in The Breakup Survival Guide for Women, getting over your break-up will be less traumatic, and you will get to a healthy place emotionally quicker than you ever thought possible.

Author : Leslie Braswell
Publisher : Leslie Braswell
Page : 63 pages
File Size : 51,8 Mb
Release : 2023-11-10
Category : Family & Relationships
ISBN : 9780615790855

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Ignore the Guy, Get the Guy: The Art of No Contact by Leslie Braswell Pdf

Leslie Braswell delivers straightforward advice for women overwhelmed by a breakup, divorce, separation or stuck in relationship limbo. A woman’s survival guide, breakup bible, and how-to guide that will navigate you through the following weeks or months after a breakup. Read this book before you make irreversible mistakes. Learn how women can reverse a breakup and shift the power back to their favor after a breakup. Should you try to get your ex back? It doesn’t matter what the circumstances are if you play your cards right from the beginning. Women can learn how to obtain the relationships they want by earning love and respect from any man they choose, all while having the time of their lives. In this book, you will learn... - How to use silence to pull a man back to you. - What a man secretly expects after a breakup. - Why a strong woman steals the show. - How to prevent a man from losing interest. - Why women lose the battle of the breakup. - How to make him miss you. - How to handle your emotions. - How he broke up and what it says about him. - How to handle a breakup through social media. - How to SKYROCKET your self-confidence. - Attraction killers. - How to be on Mr. Ex’s Mind. - What you should do to get him back; and - Fatal mistakes you might be making without knowing it... Ignore the Guy, Get the Guy, a must-read for every woman, will teach you how to use the art of no contact to your advantage. If you have ever let yourself fall to pieces, cried, begged, pleaded, or sought closure, you have never learned the art or the power of no contact. Learn how to keep your pride and dignity intact to get your love life where it needs to be. Read or listen to Ignore the Guy, Get the Guy - A Woman's Survival Guide to Mastering a Breakup and Taking Back her Power now.

Author : Nancy Wylde
Publisher : BalboaPress
Page : 63 pages
File Size : 50,5 Mb
Release : 2013-12-23
Category : Family & Relationships
ISBN : 9781452512273

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A Break-Up Survival Guide by Nancy Wylde Pdf

When youre facing a break-up from a relationship, no matter how long the relationship lasted, that ending can leave you feeling raw and vulnerable. Even so, there is hope. You can take charge of your new chance for happiness, one step at a time. By embracing change and the empowering strategies provided in this guide, you can enhance your recovery and find the tools you need to ensure you can move through your break-up gracefully and productively. Once you learn how deal with the issues that confront and challenge you in a positive, constructive, and helpful way, you can find your way back to joy. A Break-Up Survival Guide gives you powerful, healing techniques to help you navigate this new phase in your life. You can learn to maintain your balance; improve your perspective and function; protect your health; repair your self-esteem; boost your self-confidence; reclaim your passion; and create your new life as an empowered, inspired, and excited single. With these quick, easy, and almost immediately effective techniques, you can get back in charge againbalanced, aligned with your true potential, and ready to draw more favourable, pleasant, and happier circumstances into your life.

Author : Alison James
Publisher : Simon and Schuster
Page : 256 pages
File Size : 51,9 Mb
Release : 2004-04-08
Category : Self-Help
ISBN : 9781440519086

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I Used To Miss Him...But My Aim Is Improving by Alison James Pdf

Breaking up is hard to do - but sweet revenge can make all the difference! With ever-increasing numbers of single people out there dating, hearts get broken every day. But today's woman needs more than a book of soppy affirmations to get her back on her feet and feeling great. I Used to Miss Him... is full of smart tips, sarcastic stories and hilarious ways to heal after a breakup. This book provides the sort of genuine advice you'd get from your best friend, but with a "rip his head off" attitude. By supporting a girl's right to be angry with her ex, this fun guide helps her rebuild her strength and confidence after he's gone. Features edgy advice on how to: Cash in on his lifelong guilt Look sexy and feel fabulous (then run into him at a party) Make an ex-boyfriend voodoo doll Lose the guy, keep the jewelry Advertise being single Stalk responsibly to keep him on his toes Maximize post-breakup pampering I Used to Miss Him... is the ultimate breakup survival guide for today's woman!

Author : Delphine Hirsh
Publisher : St. Martin's Griffin
Page : 219 pages
File Size : 50,9 Mb
Release : 2007-04-01
Category : Family & Relationships
ISBN : 9781429975438

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The Girls' Guide to Surviving a Break-Up by Delphine Hirsh Pdf

The essential female companion from the moment he walks out of your life. The Girls' Guide to Surviving a Break-Up offers step-by-step advice for getting over him, including: * What to do the first night * How not to Drink & Dial * How to tell parents and friends about the breakup * The most effective way to pamper yourself * How to express your anger without landing in jail * Tips for surprise run-ins with your ex * The top five movies to get you through the worst times * And much more! An inspiring mix of sage advice, go-girl humor, lonelyhearts empathy, and practical fun, The Girls' Guide offers quizzes, Top Five Lists, must-do activities, and sound guidelines for weathering a period that---if it can only be lived through---will leave anyone stronger.

Author : Susanna Gold
Publisher : Createspace Independent Publishing Platform
Page : 216 pages
File Size : 54,7 Mb
Release : 2018-03-21
Category : Electronic
ISBN : 1986729338

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The Breakup Survival Guide for Men by Susanna Gold Pdf

Your girlfriend who you loved with all your heart has just broken up with you, leaving you devastated. You have difficulty accepting that the relationship is truly over. You feel depressed and lonely, and nothing you do seems to raise your spirits. There are days when you miss her badly and desperately want her back - you plot a strategy, but you never act on it. On other days you want to get over her and leave the relationship behind you, but for some reason you are unable to. You can get past these feelings. You can get over your break-up and get on with your life. The Breakup Survival Guide for Men is here to help. It offers innovative ways in which to direct your time and energy while rebuilding your confidence, allowing you to pull yourself out of your negative state of mind. It will help you learn lessons from your break-up, and find constructive ways to cope with your feelings of sadness and grief. And you will finally be able to achieve closure. You will learn how to: - Accept the end of the relationship. - Keep yourself from contacting your ex. - Avoid stress during the healing process. - Grieve properly and immediately after the break-up so that you don't get stuck in an endless cycle of grieving. - Analyze and review what happened during your relationship so that you can achieve closure on your own. - Live in the present and look towards the future instead of obsessing about the past. - Avoid denigrating yourself and gain back your confidence. Everyone heals at a different pace. But with the help and advice offered in The Breakup Survival Guide for Men, getting over your break-up will be less traumatic, and you will get to a healthy place emotionally quicker than you ever thought possible.

Author : Anthea Paul
Publisher : Unknown
Page : 223 pages
File Size : 53,9 Mb
Release : 2003
Category : Self-actualization (Psychology)
ISBN : OCLC:1033665859

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Girlosophy by Anthea Paul Pdf

Author : Diane Mastromarino
Publisher : Blue Mountain Arts
Page : 68 pages
File Size : 54,7 Mb
Release : 2002
Category : Family & Relationships
ISBN : 0883966689

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The Breakup Book by Diane Mastromarino Pdf

Armed with a hilariously on-target understanding of any girl's breakup experience and just the right words of advice, this book battles heartache and, before long, will have any girl who finds herself single loving it - with oil the pieces put back together... but better than before.

Author : Jodie Eckleberry-Hunt
Publisher : Turner Publishing Company
Page : 167 pages
File Size : 50,9 Mb
Release : 2022-07-26
Category : Self-Help
ISBN : 9781684428502

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Getting to Good Riddance by Jodie Eckleberry-Hunt Pdf

Are you ready to get over heartbreak and move on with your life? Psychologist Jodie Eckleberry-Hunt, author of Move on Motherf*cker, provides the tools to survive and thrive after a breakup in this empowering, BS-free guide. Packed with simple, science-based exercises and a healthy dose of tough love, this book will help you: Kick pain, shame, and fear to the curb Become an expert in yourself and what you want Progress past just feeling better and get to saying "Good riddance, asshole!" This seriously motivational guide mixes salty straight talk, humor, cognitive behavioral therapy, mindfulness, and positivity to lead you to growth and recovery. Overcome self-defeat, smash the sh*t out of heartbreak, and get ready to move on, motherf*cker!

Author : Am Michael
Publisher : Unknown
Page : 98 pages
File Size : 44,7 Mb
Release : 2020-05-12
Category : Electronic
ISBN : 9798645226763

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The Get Over A Bad Breakup Survival Guide by Am Michael Pdf

A break-up isn't the best thing to experience after investing time, effort emotions in a relationship, and you can only watch it go up in flames. In this book bundle, you will learn all you need to know to deal with a break-up and get it over fast, as well as how to get your ex back. The book includes: Book 1: How To Get Over A Breakup Fast: The Definitive Guide To Recovering From A Breakup, Get Your Life Back In Shape And Move On For Good Breakup sucks! And the effect of it also isn't palatable either. If you are dealing with this right now, inside this book, you will learn: Why you are hurting so much after a breakup and how you can use the understanding of that to your advantage during and after the breakup. Five things that naturally come to you as a response to the break-up and why you should avoid doing any of those five things. And ultimately, a five-step blueprint to help you get over your breakup easily, get your heart and life back and move on well with your life. Book 2: How To Get Your Ex Back: The Ultimate Counter-Intuitive Guide To Know When To Get Your Ex Back And How To Get Your Ex Back Breakup sucks! But it sucks more when you have the wish and thought of getting back with your ex, and you are wondering how to go about that. But this can be frustrating, especially when your ex has moved on and you are wondering how do you get him or her back. You don't need to be clueless about that anymore. Inside How To Get Your Ex Back: The Ultimate Counter-Intuitive Guide To Know When To Get Your Ex Back And How To Get Your Ex Back, you will learn a counter-intuitive approach to getting back with your ex.

Author : Booth, Amanda
Publisher : Hardie Grant Publishing
Page : 178 pages
File Size : 49,7 Mb
Release : 2011-08
Category : Self-Help
ISBN : 9781742731346

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Breakup Survival Guide,The by Booth, Amanda Pdf

Breaking up is never easy. This book provides practical advice and tips on how to navigate your way out of the relationship wreckage, deal with confusing emotions and regain your inner glow.

Author : Staffard Byse
Publisher : Digital Revolution Media
Page : 13 pages
File Size : 42,7 Mb
Release : 2024-06-29
Category : Family & Relationships
ISBN : 8210379456XXX

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The Break-Up Survival Guide by Staffard Byse Pdf

It is time to let go when your partner wants to end the relationship with you, and he/she insists on never coming back to you again. It is pointless to go after your soon to be ex – after all, if you love him/her, you would wish him/her happiness, right? Get all the info you need here. Let Us Know What You Think!

Author : Anthea Paul
Publisher : Unknown
Page : 2240 pages
File Size : 50,5 Mb
Release : 2003-11-01
Category : Health & Fitness
ISBN : 1741143624

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Girlosophy: the Breakup Survival Kit 10-Copy Prepack by Anthea Paul Pdf

This prepackaged display contains 10 copies of Girlosophy: The Breakup Survival Kit (1741140773). Putting a positive spin on the pain of breakups, this latest addition to the Girlosophy series offers comfort and practical advice to guide young women through the end of a relationship. This beautifully designed book is divided into three sections, covering healing for the mind, body, and spirit, helping the brokenhearted to change their physical, mental, and spiritual gears and set their lives back on track. Meditations, affirmations, and an overview of the chakras are included to provide a holistic approach to recovery. Also offered is a 30-day breakup recovery program, providing the lowdown on how to look after oneself, deal with emotions, clear one’s head, rediscover a spiritual path, find forgiveness, embrace the future, and love again. In a convenient pocket-size format, this is sound and soothing advice to keep and carry close to the heart.

Author : Atlantic Publishing Group Inc
Publisher : Atlantic Publishing Company
Page : 232 pages
File Size : 46,7 Mb
Release : 2016-02-12
Category : Juvenile Nonfiction
ISBN : 9781601389855

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Every Young Adult's Break-Up Survival Guide by Atlantic Publishing Group Inc Pdf

Your friends tell you that time heals all wounds, but you wonder what happens if it does not. This guide helps mend your heart and put your life back on track. You will learn the fundamentals of relationships and why yours did not work out. You will get to know what to expect from heartbreak — betrayal, competition, self-attack, and denial — and how to best handle it. With this helpful prescription to heal your heart, you can bring the light back into your life, learn the rules about your ex and moving on gracefully so you can mend the pieces of your broken heart and move on to a brighter and better you.

Author : Sam Johnson
Publisher : Unknown
Page : 0 pages
File Size : 55,6 Mb
Release : 2023-04-22
Category : Family & Relationships
ISBN : 1399944452

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Breakup Survival Guide by Sam Johnson Pdf

The Breakup Survival Guide is a collection of 40 things to do when you are heartbroken. These activities range from task to help you moving on from your ex, to getting you back out there and enjoying single life. Flares not included...