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Author : Brian Cain
Publisher : Unknown
Page : 170 pages
File Size : 50,6 Mb
Release : 2015-08-04
Category : Electronic
ISBN : 1515347303
The Brian Cain Experience - STUDENT Training Manual
Author : Brian Cain
Publisher : Unknown
Page : 170 pages
File Size : 42,6 Mb
Release : 2015-06-11
Category : Electronic
ISBN : 1512364304
The Brian Cain Peak Performance Experience Seminar Training Manual For Facilitators
Author : Brian Cain
Publisher : Unknown
Page : 330 pages
File Size : 48,8 Mb
Release : 2018-12-23
Category : Electronic
ISBN : 1792603711
Mental Performance Mastery is a story book about Mastering The Mental Game and Winning in Life. #1 best-selling author Brian Cain is at his best with this inspirational fiction story.Matthew Simonds is a well-respected and highly sought-after business consultant who has reached a pivotal crossroads in his life. Spending 280 days a year on the road is taking its toll on his health and on the relationship with his wife and kids. He's on his way home from consulting in Detroit to celebrate Thanksgiving and his wife's birthday with the family when his travel plans get interrupted unexpectedly and put him into a tailspin of negativity, doubt and frustration with his life.Coach Kenny, a former Olympic athlete and current Mental Performance Mastery (MPM) Certified Coach, happens to be sitting next to Matthew Simonds on the plane and invites him to get his mind right, to get a checkup from the neck up, stop feeling sorry for himself, and start living a life by design by following his system for optimal living called The 10 Pillars of Mental Performance Mastery.Coach Kenny and Matthew Simonds take you on a journey into the soul of a man, the challenges that we all face and the system of success that has helped create champions in sports, business and life.Mental Performance Mastery is the system that has helped Coach Kenny and will serve Matthew Simonds in his pursuit of becoming more so that he can give more.It's the same system that will serve you in your pursuit of becoming the best you that you've ever been so you can start living the optimal life that you envision and win more every day"Mental Performance Mastery is a great story for anyone who aspires to be a peak performer."Sean HaggertyMPM Certified CoachFormer US Navy SEAL & US Navy SEAL Instructor CEO, Protector Brewery"Mental Performance Mastery is a must read for anyone who is working to be their best. The strategies found in this book are many of the same ones that were a part of my journey in a 19-year Major League Baseball career."Raúl Ibañez19-Year Major League Baseball Career300] Home Runs, 2009 MLB All-Star"For the past two days, Brian Cain's Mental Performance Mastery was my best friend. I didn't go anywhere without it. I didn't want it to end! Lots of great ideas, quotes and insights. One of the most 'fun' books I have ever read... and it has a surprise ending! Great job, Brian!"Dr. Rob GilbertCreator of the Success Hotline - (973) 743-4690"A must read for professional athletes or anyone at the top of their profession."Tom MurphyProfessional MMA Fighter"Engaging from start to finish!"Clint HurdleManager, Pittsburgh Pirates"Make no mistake about it, this book is about you. Mental Performance Mastery will speak directly to you no matter what industry you're in. The central character is merely the vehicle to deliver Brian Cain's powerful message to each and every one of us. Do yourself a favor. Don't just read this book - absorb it and own it."John BrubakerMPM Certified CoachAward-Winning Author, Speaker and Coach"Point blank one of the best books I've ever read. Where was this when I was playing?"Eric ByrnesMPM Certified CoachAnalyst, The MLB Network10-Year MLB CareerWorld-Class Ultra-Endurance Athlete"One of the most informational and inspirational books I have ever read. I love it."Lyndsey Fry"Mental Performance Mastery is a staple in our locker room. All of our players will read this book every year. Cain and his system of Mental Performance Mastery are an integral part of our program and are at the core of how we prepare our team mentally to give them the best chance for success as people, students and players."Cliff Godwin"Mental Performance Mastery is book that I will share with my team and staff every year. It's a great reminder of the fundamentals it takes to Win Every Day."Steve Wojciechowski
Author : Brian Cain
Publisher : Unknown
Page : 170 pages
File Size : 48,7 Mb
Release : 2015-06-24
Category : Electronic
ISBN : 1514635747
The Brian Cain Peak Performance Experience Training Manual
Author : Brian Cain
Publisher : Unknown
Page : 172 pages
File Size : 47,6 Mb
Release : 2015-10-06
Category : Electronic
ISBN : 1517636175
The Brian Cain Experience Training Manual is used to teach The Brian Cain Experience. For more information, visit BrianCain.com
Author : Brian Cain
Publisher : Unknown
Page : 170 pages
File Size : 43,8 Mb
Release : 2015-08-04
Category : Electronic
ISBN : 1515345750
The Brian Cain Experience 12 Pillars of Peak Performance Training Manual
Author : Brian A. Primack
Publisher : Chronicle Books
Page : 274 pages
File Size : 43,9 Mb
Release : 2021-09-14
Category : Social Science
ISBN : 9781797203669
An empowering, forward-thinking solution for creating intentional and healthy social media habits from an expert on media, technology and health. Internationally acclaimed behavioral scientist and social media expert Brian Primack, MD, PhD, believes we do not need to swear off social media, delete all our online accounts, or give up our phones to live healthier, happier lives. In You Are What You Click, he offers a new approach to digital wellness, and a realist's perspective on how what we consume online affects our well-being. In response, he presents a "social media pyramid" that personalizes our tech diet so we can enjoy a fruitful, balanced relationship with social media. While many of us turn to social media looking for a sense of connection and comfort, the data show that it may paradoxically leave us feeling more alone and depressed. Drawing on over twenty years of original research, Dr. Primack explains the fascinating nuances of our relationship with social media, its impact on our mental health, and the dangers of social media using us instead of the other way around. He empowers us to take back control with a simple method: being more selective, positive, and creative with our lives online. Dr. Primack introduces surprising strategies you can use right away to fine-tune your online experience and discover your definition of digital balance. Through short, actionable chapters, you'll learn how to: • Tailor your social media use to your personality. • Select positive relationships over toxic ones. • Overcome comparison syndrome and the fear of missing out. • Fill your feed with meaningful, humorous, and uplifting content. • Optimize your news intake and resist doomscrolling. • Improve your sleep, create "tech holidays," and more. With innovative strategies for managing technology, you'll transform your relationship with tech and discover how to make social media work for you. You Are What You Click offers a science-backed approach from a credentialed doctor: Dr. Brian Primack has an MD and a PhD in Education and Behavioral Science. Primack is the go-to expert on this topic. His work on the intersection of media and health has been cited nearly 6,000 times in peer-reviewed scholarly literature, and he has been featured in major media outlets across the world. FOR WELLNESS READERS, PARENTS, AND ANYONE WHO USES SOCIAL MEDIA: Dropping off the digital map or deleting all our social media accounts isn't the only option—and often isn't something we feel ready to do. Rather than digital abstinence, with Primack's 3-step plan, tech lovers will be able to understand how to regulate their online social platforms in healthier ways. A BALANCED PERSPECTIVE ON TECHNOLOGY AND SOCIAL MEDIA IN A POSITIVE LIGHT: Almost every book in this genre portrays technology in a negative or even scary way. With this book, readers will learn how to adjust and balance their presence online with a personalized plan they can use across all platforms, no matter what new social media app goes public next. Primack offers an empowering solution that is forward-thinking, and will continue to be relevant as technology becomes more immersed into our lives. QUICK, PRACTICAL ADVICE: You Are What You Click is broken into short, actionable chapters that allow readers to understand the research, take action, and see results—perfect for short attention spans whittled down by Facebook and Instagram stories, Twitter, Snapchat, and TikTok! FOR FANS OF PERSONALITY BOOKS: Fans of books like The Road Back to You: An Enneagram Journey to Self-Discovery and The Four Tendencies: The Indispensable Personality Profiles that Reveal How to Make Your Life Better will love the personality quiz and personalized solutions Primack offers for being selective, creative, and healthy with social media use.
Author : Ken Ravizza,Tom Hanson
Publisher : McGraw-Hill Education
Page : 198 pages
File Size : 47,8 Mb
Release : 1995-06-01
Category : Sports & Recreation
ISBN : 1570280215
"This book provides practical strategies for developing the mental skills which help speed you to your full potential."---Dave Winfield What does it mean to play heads-up baseball? A heads-up player has confidence in his ability, keeps control in pressure situations, and focuses on one pitch at a time. His mental skills enable him to play consistently at or near his best despite the adversity baseball presents each day. "My ability to fully focus on what I had to do on a daily basis was what made me the successful player I was. Sure I had some natural ability, but that only gets you so far. I think I learned how to focus; it wasn't something that I was necessarily born with." -- Hank Aaron "Developing and refining my mental game has played a critical role in my success in baseball. For years players have had to develop these skills on their own. This book provides practical strategies for developing the mental skills that will help speed you toward your full potential." -- Dave Winfield
Author : Brian Cain
Publisher : Unknown
Page : 218 pages
File Size : 53,5 Mb
Release : 2020-02-11
Category : Electronic
ISBN : 9798612798187
This is the workbook for The 30 Days to Mental Performance Mastery for Athletes course created my Mental Performance Coach Brian Cain, MPM.
Author : Brian R. Little
Publisher : Simon and Schuster
Page : 128 pages
File Size : 51,9 Mb
Release : 2017-08-15
Category : Body, Mind & Spirit
ISBN : 9781501119965
"Traditionally, scientists have emphasized what they call the first and second natures of personality--genes and culture, respectively. But today the field of personality science has moved well beyond the nature vs. nurture debate. In Who Are You, Really? Dr. Brian Little presents a distinctive view of how personality shapes our lives--and why this matters. Little makes the case for a third nature to the human condition--the pursuit of personal projects, idealistic dreams, and creative ventures that shape both people's lives and their personalities. Little uncovers what personality science has been discovering about the role of personal projects, revealing how this new concept can help people better understand themselves and shape their lives"--Provided by publisher.
Author : Brian Cain
Publisher : Unknown
Page : 230 pages
File Size : 52,9 Mb
Release : 2013-07-04
Category : Electronic
ISBN : 098303799X
10 champions reveal the secrets of their mental toughness and what they do to compete at their best and win.There are two types of experience in the world: expensive and inexpensive. Expensive experience is trying to learn everything you need to know to be successful on your own, a process that is destined to keep you from reaching your true potential. Inexpensive experience, on the other hand, is learning from other's experiences which sharpens your learning curve and helps you to achieve your true potential as quickly as possible.Inexpensive Experience: Champions Tell All is inexpensive experience from World Champions, Olympic medalists, Players of The Year and MVPs that you need to speed up your mental toughness learning curve and start sharing a similar success.These great athletes share their success stories in using Brian Cain's mental conditioning system. When read and put into action, the secrets of success shared in this book will change your career and change your life.This is not a sports book. This is a book on excellence and success. The aim of this book is to provide you with insight into the minds of the world's greatest athletes and let you know how they think so that if you train yourself to think the same way, you can have a similar success and reach your true potential.This is a book for people looking for simple yet effective ways to reach peak performance. This book will not go into theory or research, but is itself a body of research in which you are able to learn from the inexpensive experience of others on what works in the field of mental conditioning and peak performance.Champions Tell All will: - Teach you how the best competitors on the planet think- Show you how champions benefit from mental conditioning- Become a cornerstone of your leadership book library- Share career-changing and life-changing strategies you can use.
Author : Glyn Haynie
Publisher : Unknown
Page : 242 pages
File Size : 49,9 Mb
Release : 2020-04
Category : Electronic
ISBN : 1734026030
Sergeant Eddie Henderson finds himself making new promises to the fallen, and to himself, as he comes face-to-face with a ruthless and cruel Viet Cong lieutenant. For the first time, will Eddie find himself putting vengeance before duty?
Author : Brian Cain
Publisher : Unknown
Page : 170 pages
File Size : 48,8 Mb
Release : 2016-02-16
Category : Electronic
ISBN : 1523400757
The Brian Cain Experience features the 12 Pillars of Peak Performance for Athletic Directors by Brian Cain. PLEASE NOTE: This is the workbook only. For more information, visit BrianCain.com/AD
Author : Brian Cain
Publisher : Unknown
Page : 94 pages
File Size : 54,5 Mb
Release : 2014-01-08
Category : Sports & Recreation
ISBN : 1494929007
Brian Cain is the Peak Performance and Mental Conditioning Coach top college and high school athletic departments turn to for a competitive advantage on the field and to give their athletes the best chance for success in life.Cain's Winners Workshop: How to Dominate the Day, Every Day! is a live two-hour seminar where you experience Cain's passion, energy and intensity for teaching the fundamentals of sport psychology and mental toughness needed to win. BRIAN CAIN'S WINNERS WORKSHOP WILL TRAIN YOU TO:• Destroy the fear, tension and anxiety that can ruin your performance• Have the confidence of a world champion and GET BIG when you compete• Stay positive when it hits the fan and everyone else wants to quit• Play your best when it means the most and bring consistent energy to practice• Live with integrity and do the right thing, whether it's popular or not• Memorize everything you need to know about mental toughness• Create routines and systems for consistent success on and off the field• Release your mental bricks and go through, not to, adversity• Use the best strategies to speed up your learning curve• Control your thoughts and actions in the competitive arena• Be a winner and a learner, giving you the slight edge• Invest your time vs. spend time and teach you how penguins fly• And much, much more as you become a master of the mental game
Author : Brian M. Cain,Joe K. Carpenter
Publisher : Createspace Independent Publishing Platform
Page : 250 pages
File Size : 51,9 Mb
Release : 2014-07-23
Category : Sports & Recreation
ISBN : 1500624330
The Mental Game of Basketball gives you the same mental conditioning system that Peak Performance Coach Brian Cain uses to train some of the top basketball coaches, players and programs on playing the game one play at a time. Every play in basketball has a life and history of its own. In most games there will only be a handful of plays that determine the outcome of that game. As a coach or player, you never know what play will be the one that makes the big difference, so you have to treat them all as if they are going to be that big play. The free throw made in the first quarter is just as important as the buzzer beater shot at the end of the game. All four quarters equal the outcome of the game, not just the final basket made or missed shot. Playing the game of basketball one play at a time is what the mental game is all about. Giving yourself the best chance for success on this play in turn gives you the best chance for success on the scoreboard at the end of the game. This book is an extensive collection of Cain's experiences working as a mental conditioning coach in the game of basketball and is a body of work that, when put into action, will unlock your potential and take your game to the next level. This is a book about the process of becoming a person, player, coach and program of excellence. This is a book about becoming a champion so that you can win more championships. This is a book designed for you to become more so that you can get more out of yourself and others. This book will provide you with the guiding principles that will give you the best chance for success in basketball and in life. The material in this book has worked for real basketball players and coaches in real college and high school programs around the country. This is not a book on theory; it is a book on APPLICATION! You must actually DO what we suggest in this book. Reading this book is simply not enough; YOU MUST PUT WHAT YOU LEARN INTO ACTION!
