The Chocolate Therapist

Author : Julie Nygard
Publisher : Turner Publishing Company
Page : 168 pages
File Size : 47,8 Mb
Release : 2018-11-27
Category : Health & Fitness
ISBN : 9781684421916

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The Chocolate Therapist by Julie Nygard Pdf

An updated edition to a classic book about the amazing benefits of everyone's favorite food: Chocolate! Dark chocolate sales are on the rise as people embrace the concept that chocolate can truly be good for them. But how do they know what to eat, how much, and which kinds are the best? The Chocolate Therapist answers these questions and more. This book has everything a person needs to know to select the best chocolate for health. Both informative and entertaining, it includes alphabetized ailments, each with a chocolate recommendation, followed by supporting research as to how and why it helps the body. The Chocolate Therapist also includes a collection of chocolate necessities: Wine & chocolate pairing section with over 40 wines and three chocolate pairings for each wine. Wine aroma and chocolate flavor wheels to help readers discovers new flavors and combinations in both the wines and the chocolates. The Chocolate Bible: A unique compilation of websites, chocolate companies, international brands and research sites. A""Where Do You Hide Your Chocolate"" section, a laugh-out-loud chapter for anyone who has ever hidden a piece of chocolate Over 60 alphabetized ailments from Alzheimer's to Weight Loss The Chocolate Therapist helps readers discover what author Julie Nygard has known for years. The only difference between guilt-ridden and guilt-free chocolate enjoyment is simply education, and this book has it all!

Author : Anonim
Publisher : Unknown
Page : 128 pages
File Size : 46,7 Mb
Release : 2010
Category : Electronic
ISBN : OCLC:729022828

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The Chocolate Therapist by Anonim Pdf

Author : Anonim
Publisher : Unknown
Page : 128 pages
File Size : 54,8 Mb
Release : 2014
Category : Electronic
ISBN : 1310245762

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Dare to Pair by Anonim Pdf

"Dare to Pair" is the bible of chocolate and wine pairing. It contains over 40 wines with chocolate pairings each, information on where the grapes are grown, flavor profiles, taste chocolate and wine properly, how to select the proper glass for wines, websites and references for hosting your own chocolate and wine events, dozens of recipes and much more. "Dare to Pair" is the perfect gift for anyone wishing to discover the secrets to pairing chocolate and wine. Author Julie Pech has taught chocolate and wine pairing classes for more than eight years, owns her own chocolate shop, has traveled internationally on cruise ships as a guest lecturer speaking on chocolate and is also the author of "The Chocolate Therapist: A User's Guide to the Extraordinary Health Benefits of Chocolate."

Author : Julie Pech
Publisher : Wiley
Page : 288 pages
File Size : 50,6 Mb
Release : 2010-09-22
Category : Health & Fitness
ISBN : 0470613513

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The Chocolate Therapist by Julie Pech Pdf

Take advantage of the health benefits of chocolate with this informative guide Dark chocolate sales are on the rise as people embrace the concept that chocolate can truly be good for them. But how do they know what to eat, how much, and which kinds are the best? The Chocolate Therapist answers these questions and more. This book has everything a person needs to know to select the best chocolate for health. Both informative and entertaining, it includes alphabetized ailments, each with a chocolate recommendation, followed by supporting research as to how and why it helps the body. The Chocolate Therapist also includes a collection of chocolate necessities: Wine & chocolate pairing section with over 40 wines and three chocolate pairings for each wine. Wine aroma and chocolate flavor wheels to help readers discovers new flavors and combinations in both the wines and the chocolates. The Chocolate Bible: A unique compilation of websites, chocolate companies, international brands and research sites. A"Where Do You Hide Your Chocolate" section, a laugh-out-loud chapter for anyone who has ever hidden a piece of chocolate Over 60 alphabetized ailments from Alzheimer's to Weight Loss The Chocolate Therapist helps readers discover what author Julie Pech has known for years. The only difference between guilt-ridden and guilt-free chocolate enjoyment is simply education, and this book has it all!

Author : Murray Langham
Publisher : Unknown
Page : 55 pages
File Size : 51,8 Mb
Release : 1998
Category : Cooking
ISBN : 1580081088

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Chocolate Therapy by Murray Langham Pdf

Explains what preferences in chocolate reveal about a person's character and personality

Author : Julie Pech
Publisher : Createspace Independent Publishing Platform
Page : 64 pages
File Size : 54,6 Mb
Release : 2014-10-09
Category : Crafts & Hobbies
ISBN : 1500309575

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Chocolate Soiree by Julie Pech Pdf

"Chocolate Soiree" makes hosting a chocolate party easier than ever. It contains everything you need to create a fabulous chocolate party including a 4-week planning guide, dozens of ideas, a history of chocolate, resources, the best chocolate websites, how chocolate is made from bean to bar, a chocolatier's 'certificate of achievement' and much more.

Author : Russ Harris
Publisher : Exisle Publishing
Page : 282 pages
File Size : 44,6 Mb
Release : 2013
Category : Body, Mind & Spirit
ISBN : 9781921966347

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The Happiness Trap by Russ Harris Pdf

A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of people are unwittingly caught in the 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through the insights and techniques of ACT (Acceptance and Commitment Therapy), a groundbreaking new approach based on mindfulness skills. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life. Mindfulness skills are easy to learn and will rapidly and effectively help you to reduce stress, enhance performance, manage emotions, improve health, increase vitality, and generally change your life for the better. The book provides scientifically proven techniques to: reduce stress and worry; rise above fear, doubt and insecurity; handle painful thoughts and feelings far more effectively; break self-defeating habits; improve performance and find fulfilment in your work; build more satisfying relationships; and, create a rich, full and meaningful life.

Author : Jena Pincott
Publisher : Simon and Schuster
Page : 347 pages
File Size : 54,7 Mb
Release : 2011-10-11
Category : Health & Fitness
ISBN : 9781439183359

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Do Chocolate Lovers Have Sweeter Babies? by Jena Pincott Pdf

Brain Candy for expectant parents! Pregnancy is an adventure. Lots of books tell you the basics—“the baby is the size of [insert fruit here].” But pregnant science writer Jena Pincott began to wonder just how a baby might tinker with her body—and vice versa—and chased down answers to the questions she wouldn’t ask her doctor, such as: • Does stress sharpen your baby’s mind—or dull it? • Can you predict your baby’s temperament? • Why are babies born in the darker months of the year more likely to grow up to be novelty-loving risk takers? • Are bossy, dominant women more likely to have boys? • How can the cells left behind by your baby affect you years later? This is a different kind of pregnancy book—thoughtful, fun, and filled with information you won’t find anywhere else.

Author : Anonim
Publisher : Unknown
Page : 228 pages
File Size : 44,7 Mb
Release : 2024-07-01
Category : Cooking
ISBN : 1616737719

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Chocolate Therapy by Anonim Pdf

Got problems? Get chocolate! Chocolate Therapy is a chocolate cookbook like no other, combining 100 irresistible recipes with tips on how chocolate works to lift your spirits and fight depression, fun chocolate trivia, quotes, and fascinating facts. You'l find yummy recipes with clever titles like Regression Cake and Freudian Fondue, as well as simply mouthwatering treats like Warm Chocolate Souffle Tart, Venus Cheesecake and Rich Tiramisu Squares. And, of course, there are the priceless quotes like Katharine Hepburn's "What you see before you, my friend, is the result of a lifetime of chocolate," reminding chocolate-lovers everywhere that they are not alone.

Author : Roy F. Baumeister,John Tierney
Publisher : Penguin
Page : 303 pages
File Size : 43,7 Mb
Release : 2011-09-01
Category : Psychology
ISBN : 9781101543771

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Willpower by Roy F. Baumeister,John Tierney Pdf

One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.

Author : Murray Langham
Publisher : Unknown
Page : 55 pages
File Size : 51,8 Mb
Release : 1998
Category : Chocolate
ISBN : 1877161381

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Chocolate Therapy by Murray Langham Pdf

Author : Jo Love
Publisher : Hachette UK
Page : 256 pages
File Size : 44,8 Mb
Release : 2021-11-04
Category : Psychology
ISBN : 9781529348446

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Therapy is... Magic by Jo Love Pdf

In this part memoir, part mental health resource and how-to guide, Jo Love throws opens the door of her therapist's office and shines a light on what exactly goes on in the therapy room. With the help of experts, including her very own therapist, Jo opens a rare window into the real world of therapy, unpicking the magical powers that enabled her to re-find her own voice, restored her resilience through the cloudiest days and ultimately saved her from her own mind. Each chapter includes: - A therapy list where Jo shares her knowledgeable insights into therapy - Inspirational voices in the mental health space on the life-changing effects of therapy - A 'From the Other Chair' section featuring expert opinions from mental health professionals - 'Need Help Now' suggestions Therapy is ... Magic moves away from the stigma sometimes associated with seeking help, and shines a light on the emotional and physical benefits of talking therapies. Jo Love shows us that with professional guidance we can heal ourselves and the relationships we have, tackle addictions and trauma, and save our minds.

Author : Melanie Dupuis
Publisher : Hardie Grant Books
Page : 288 pages
File Size : 47,5 Mb
Release : 2021-03-03
Category : Cooking
ISBN : 1784883794

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The Ultimate Book of Chocolate by Melanie Dupuis Pdf

In The Ultimate Book of Chocolate trained pastry chef Melanie Dupuis will teach you how to make your chocolate dreams become a reality. Learn how to temper, mould and decorate like a pro with the complete guide to everything chocolate. Starting with the basics, Melanie will take you through all the different varieties of chocolate you will be working as all the other basic ingredients required. She then explains in detail, accompanied with step-by-step pictures, all the various techniques in the book, from tempering to making ganache, chocolate mousse, creme anglaise, biscuit bases, meringue and more. The main recipes include every chocolate dessert you could ever imagine, plus more, from caramel bonbons and millionaire's shortbread to Easter eggs, truffles, macarons, cakes, Swiss rolls, eclairs and more: this truly is a chocoaholic's dream book! With step-by-step photographs and beautiful illustrations, this is a masterclass in making chocolate desserts, from an expert pastry chef. This stunning, large volume with delight anyone with a sweet tooth, or any home cook who wants to take their dessert skills to the next level.

Author : Bari Tessler
Publisher : National Geographic Books
Page : 0 pages
File Size : 46,8 Mb
Release : 2016-06-14
Category : Business & Economics
ISBN : 9781941529201

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The Art of Money by Bari Tessler Pdf

Learn everything you need to know about money management with this approachable guide to tackling financial fears and challenges with confidence, mindfulness, and self-compassion Is one of the most challenging relationships in your life the one you have with your money? Do you talk about everything, except finances? Do you make shopping decisions based on your emotions, rather than your budget or big-picture goals? Bari Tessler is here to help! This is the book your money–savvy best friend, therapist, and accountant would write if they could. It’s the book about money for people who don’t even want to think about money, until the arrival of that inevitable day when we all realize we must come to terms with this thing called money. Everyone has pain and challenges, strengths and dreams about money, and many of us mix profound shame into that relationship. In The Art of Money, Bari Tessler offers an integrative approach that creates the real possibility of “money healing,” using our relationship with money as a gateway to self–awareness and a training ground for compassion, confidence, and self–worth. Tessler’s gentle techniques weave together emotional depth, big picture visioning, and refreshingly accessible, nitty–gritty money practices that will help anyone transform their relationship with money and, in so doing, transform their life. As Bari writes, “When we dare to speak the truth about money, amazing healing begins.”

Author : Thubten Yeshe
Publisher : Simon and Schuster
Page : 174 pages
File Size : 47,5 Mb
Release : 2011-06-22
Category : Philosophy
ISBN : 9780861718795

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When the Chocolate Runs Out by Thubten Yeshe Pdf

To know Lama Yeshe was to know he loved chocolate; it was his favorite metaphor to describe the nature of our attachments. This funny and trenchant little volume answers the question of how we can be happy even after the "chocolate" has run out. By cutting the cords of attachment, we discover the indestructible happiness that has always been--and always will be--available to us. Capturing the remarkable personality of Lama, who played an integral role in introducing Tibetan Buddhism to the world, When the Chocolate Runs Out will delight both readers who have known Lama Yeshe for decades and those who have never encountered this timelessly inspiring teacher. At once lighthearted and profound, this delightful book of wisdom is a perfect companion to How to Be Happy by Lama Zopa Rinpoche.