The Cholesterol Delusion

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The Cholesterol Delusion

Ernest N. Curtis
The Cholesterol Delusion Book PDF

Author : Ernest N. Curtis
Publisher : Dog Ear Publishing
Page : 170 pages
File Size : 44,7 Mb
Release : 2010-11
Category : Cholesterol
ISBN : 9781608447480

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The Cholesterol Delusion by Ernest N. Curtis Pdf

Approximately one-half of the adult population of the United States are being told that they harbor within their bodies a silent killer. This "killer" is cholesterol. Millions are prescribed cholesterol lowering drugs making these pills the most prescribed (and most profitable) medications in the history of American medicine. They are told that these drugs will protect them from the ravages of heart disease. This is patently untrue and can be easily demonstrated by critical analysis of the data presented in the very medical studies that purport to show their benefit. The cholesterol mania that has gripped the country and dominated mainstream medical thought for the past 40 years is based on widespread acceptance of a set of closely related theories variously called the Cholesterol Theory, the Lipid Hypothesis, or the Diet-Heart Theory. The Cholesterol Delusion systematically refutes these prevailing theories that link diet and blood cholesterol levels to coronary heart disease and heart attacks. The Cholesterol Delusion traces the development of these theories from their origins and shows that each step in their evolution was based on faulty evidence and unscientific reasoning. The book then takes it one step further and attacks the very foundation of the "risk factor" paradigm that has dominated cardiovascular research in particular and much of medical research in general for the past 50 years. Written in plain language for the intelligent layman, the arguments are presented in a way that can be easily understood by readers with a limited medical or technical background. The Cholesterol Delusion is must reading for anyone that has been told they have elevated cholesterol levels and/or must take medication to lower them.

The Diet Delusion

Gary Taubes
The Diet Delusion Book PDF

Author : Gary Taubes
Publisher : Random House
Page : 642 pages
File Size : 48,7 Mb
Release : 2008-10-14
Category : Health & Fitness
ISBN : 9781407024059

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The Diet Delusion by Gary Taubes Pdf

Where mainstream nutritional science has demonised dietary fat for 50 years, hundreds of millions of dollars of research have failed to prove that eating a low-fat diet will help you live longer. Nutrition and obesity scientists have struggled to make sense of the paradox that obesity has become an epidemic, that diabetes rates have soared and the incidence of heart disease has not declined despite the fact that society is more diet and health aware today than generations ago. The Diet Delusion is an in-depth, scientific, groundbreaking examination of what actually happens in your body as a result of what you eat, rather than what the diet industry might have you believe happens and is essential reading for anyone trying to decide which diet - low-fat or low-carbohydrate - is truly the healthy diet. For years we have been deluded by the dieting industry. Now it's time to find out the truth.

The Health Delusion

Glen Matten,Aidan Goggins
The Health Delusion Book PDF

Author : Glen Matten,Aidan Goggins
Publisher : Hay House, Inc
Page : 305 pages
File Size : 48,6 Mb
Release : 2012-06-04
Category : Health & Fitness
ISBN : 9781848508859

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The Health Delusion by Glen Matten,Aidan Goggins Pdf

How can it be that even with all the advances modern healthcare has made, we're experiencing record levels of ill health – from diabetes, heart disease and cancer, to osteoporosis, dementia and depression? We're more health conscious than ever before, and no matter which way we turn we're bombarded with promises of the best thing for living longer and healthier lives. But the truth is, the messages are flawed and if we follow them, we won't achieve the good health we long for. Something, somewhere, has gone horribly wrong. At last, cutting through the misinformation, The Health Delusion has the answers, all backed by hard science. It exposes the shocking truths behind our diet, health and pharmaceutical industries – and how they consistently put our health in jeopardy in favour of boosting their profits, as well as showing how the media makes things even worse by misleading us at every turn. So how can we put things right? Providing a complete 21st-century guide to optimal health at every stage of life, The Health Delusion gives us the real story, and offers us a detailed plan of the foods, supplements and lifestyle changes needed for total wellness.

Cholesterol Clarity

Jimmy Moore
Cholesterol Clarity Book PDF

Author : Jimmy Moore
Publisher : Victory Belt Publishing
Page : 243 pages
File Size : 44,8 Mb
Release : 2013-08-27
Category : Medical
ISBN : 9781628601251

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Cholesterol Clarity by Jimmy Moore Pdf

Are you confused by what your cholesterol levels really say about your health? Don't you wish someone could just spell it out in simple, easy-to-understand language and tell you what, if anything, you need to do about your cholesterol? Good news! That's precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prominent and highly respected health blogger and podcaster, has teamed up with Dr. Eric Westman, a practicing internist and nutrition researcher, to bring you one of the most unique books you'll ever read on this subject, featuring exclusive interviews with twenty-nine of the world's top experts from various fields to give you the complete lowdown on cholesterol. If you're worried about any confusing medical jargon in this book, don't be—this critical information is broken down for you to grasp what is really important and what is not. You won't find this kind of comprehensive, cutting-edge, expert-driven cholesterol information all in one place anywhere else. Has your doctor told you your total and/or LDL cholesterol is too high and thus requires you to take immediate action to lower it? Has the solution to your "high cholesterol" been to cut down on your saturated fat intake, eat more "healthy" whole grains and vegetable oils, and possibly even take a prescription medication like a statin to lower it to "desirable" levels? If so, then this is the book for you. Learn what the real deal is from some of the leading experts on the subject. Not only will Cholesterol Clarity tell you what your cholesterol tests—LDL, HDL, triglycerides, and other key cholesterol markers—really mean, but it will also arm you with nutritional guidance that will lead you to optimal health. Are you ready to find out what the HDL is wrong with your numbers?Within the pages of this book you'll learn invaluable lessons, including: • Why your LDL-C and total cholesterol numbers may not be as important in determining your health as your doctor may think-The undeniable negative role that chronic inflammation plays in your health • Why cholesterol-lowering statin drugs don't necessarily solve your heart health concerns • Why your doctor should be testing for LDL particles and particle size when measuring cholesterol • Why HDL and triglycerides are far more predictive of health concerns than LDL-C and total cholesterol • Why consuming foods with saturated fat is good for you, and why carbohydrate-based foods can be detrimental to attaining the best cholesterol numbers • Why a growing number of physicians, researchers, and nutritionists believe treating cholesterol numbers is virtually irrelevant Contributing experts include Cassie Bjork, RD; Philip Blair, MD; Jonny Bowden, PhD; John Briffa, BSc, MB, BS; Dominic D'Agostino, PhD; William Davis, MD; Thomas Dayspring, MD; David Diamond, PhD; Ron Ehrlich, BDS, FACNEM; Jeffry N. Gerber, MD; David Gillespie; Duane Graveline, MD; Paul Jaminet, PhD; Malcolm Kendrick, MD; Ronald Krauss, MD; Fred Kummerow, PhD; Dwight C. Lundell, MD; Robert Lustig, MD; Chris Masterjohn, PhD; Donald Miller, MD; Rakesh "Rocky" Patel, MD; Fred Pescatore, MD; Uffe Ravnskov, MD, PhD; Stephanie Seneff, PhD; Cate Shanahan, MD; Ken Sikaris, BSc, MBBS, FRCPA, FAACB, FFSc; Patty Siri-Tarino, PhD; Mark Sisson; Gary Taubes

The Cholesterol Hoax

Sheldon Zerden
The Cholesterol Hoax Book PDF

Author : Sheldon Zerden
Publisher : Bridger House Pub
Page : 129 pages
File Size : 40,5 Mb
Release : 1997
Category : Health & Fitness
ISBN : 0964010429

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The Cholesterol Hoax by Sheldon Zerden Pdf

The diet-heart-cholesterol connection is fiction. It has thrived in the consciousness of people with the nourishment of forces in the fund-raising community, academia, the government, and the food industry. The motive for maintaining this hoax? Profit! So says Sheldon Zerden, who has seen the myth continue unabated with billions of dollars a year in business. He says that the whole heart-health industry has led sane men of science astray and has compromised the lives of almost everyone. He says that if the truth were admitted, this profit machine would go up in flames and take the food and pharmaceutical industries with it. The Cholesterol Hoax reveals the biggest medical scam of the century -- maybe the biggest scam of all time. It has mushroomed into a trillion dollar business which has compromised the lives of almost everyone.

The Disease Delusion

Dr. Jeffrey S. Bland
The Disease Delusion Book PDF

Author : Dr. Jeffrey S. Bland
Publisher : Harper Collins
Page : 434 pages
File Size : 53,7 Mb
Release : 2014-05-06
Category : Health & Fitness
ISBN : 9780062290755

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The Disease Delusion by Dr. Jeffrey S. Bland Pdf

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues. Worse, only treating symptoms leads us down the path of further illness. In The Disease Delusion, Dr. Bland explains what Functional Medicine is and what it can do for you. While advances in modern science have nearly doubled our lifespans in only four generations, our quality of life has not reached its full potential. Outlining the reasons why we suffer chronic diseases from asthma and diabetes to obesity, arthritis and cancer to a host of other ailments, Dr. Bland offers achievable, science-based solutions that can alleviate these common conditions and offers a roadmap for a lifetime of wellness.

Monkeys, Myths, and Molecules

Joe Schwarcz
Monkeys Myths and Molecules Book PDF

Author : Joe Schwarcz
Publisher : ECW Press
Page : 220 pages
File Size : 48,8 Mb
Release : 2015-05-01
Category : Science
ISBN : 9781770907010

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Monkeys, Myths, and Molecules by Joe Schwarcz Pdf

The bestselling popular science author “has made it his mission to tackle myths about science and the so-called experts who spread them” (CBC Radio). The internet is a powerful beast when it comes to science; the answer to any query you may have is just a few keystrokes away. But when there are multiple answers from various sources, how do we know what information is reliable? In Monkeys, Myths, and Molecules, bestselling author Dr. Joe Schwarcz takes a critical look at how facts are misconstrued in the media. He debunks the myths surrounding canned food, artificial dyes, SPF, homeopathy, cancer, chemicals, and much more. Unafraid to expose the sheer nonsense people are led to believe about health, food, drugs, and our environment, Dr. Joe confronts pseudoscience and convincingly and entertainingly advocates for a scientific approach to everyday life. “A compendium of short articles on a variety of subjects, written in a humorous, accessible style, and larded with intriguing trivia . . . Dr. Joe skewers food myths, opposition to GMOs, Dr. Oz, and Vani Hari, aka the Food Babe.” —Science-Based Medicine “Ultimately, the author successfully demonstrates how claims should be queried and analyzed before they are accepted . . . Recommended for readers of health, nutrition, and popular science.” —Library Journal “The book is chock-full of captivating anecdotes . . . The author engages readers with his wit and wisdom.” —The Canadian Jewish News

A Grain of Salt

Dr. Joe Schwarcz
A Grain of Salt Book PDF

Author : Dr. Joe Schwarcz
Publisher : ECW Press
Page : 256 pages
File Size : 50,9 Mb
Release : 2019-10-08
Category : Health & Fitness
ISBN : 9781773053851

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A Grain of Salt by Dr. Joe Schwarcz Pdf

Bestselling popular science author Dr. Joe Schwarcz debunks the baloney and serves up the raw facts in this appetizing collection about the things we eat Eating has become a confusing experience. Should we follow a keto diet? Is sugar the next tobacco? Does fermented cabbage juice cure disease? Are lectins toxic? Is drinking poppy seed tea risky? What’s with probiotics? Can packaging contaminate food? Should our nuts be activated? What is cockroach milk? We all have questions, and Dr. Joe Schwarcz has the answers, some of which will astonish you. Guaranteed to satisfy your hunger for palatable and relevant scientific information, Dr. Joe separates fact from fiction in this collection of new and updated articles about what to eat, what not to eat, and how to recognize the scientific basis of food chemistry.

Challenging Beliefs

Tim Noakes
Challenging Beliefs Book PDF

Author : Tim Noakes
Publisher : Penguin Random House South Africa
Page : 420 pages
File Size : 50,9 Mb
Release : 2012-03-05
Category : Biography & Autobiography
ISBN : 9781770224605

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Challenging Beliefs by Tim Noakes Pdf

Tim Noakes is one of the world’s leading authorities on the science behind sport and a successful sportsman in his own right. Through a lifetime of research, he has developed key scientific concepts in sport that have not only redefined the way elite athletes and teams approach their professions, but challenged conventional global thinking in these areas. In this new and updated edition of Challenging Beliefs, Noakes shares his views on everything from the myths perpetuated by the sports-drink industry to the prevalence of banned substances, the need to make rugby a safer sport and the benefits of a high-protein, low-carb diet. The teams and athletes with whom Noakes has worked make fascinating backdrops to these topics, highlighting the importance of science in sport in human terms. In providing an intimate look at the golden threads running through Noakes’s life and career, this remarkable book reveals the landmark theories and principles generated by one of the greatest minds in the history of sports science.

Let's Stop the #1 Killer of Americans Today

Harry A. Elwardt
Let s Stop the 1 Killer of Americans Today Book PDF

Author : Harry A. Elwardt
Publisher : Author House
Page : 322 pages
File Size : 53,6 Mb
Release : 2006-03-30
Category : Science
ISBN : 9781467822886

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Let's Stop the #1 Killer of Americans Today by Harry A. Elwardt Pdf

Even with Americas most advanced surgical procedures and pharmaceutical drugs, nearly one million Americans are still dying every year of heart disease. We are failing miserably at stopping this silent killer, which is not just a man problem; in fact, 500,000 women fall victim to heart disease each year, dwarfing breast cancer. Heart Disease, which costs the American public over 298 billion dollars a year, is just one form of cardiovascular disease, others include: hypertension, high cholesterol, diabetes, coronary artery disease, peripheral artery disease, congenital heart disease, congestive heart failure and stroke. Dr. Harry Elwardt is a doctor of naturopathy with a Ph.D. in health and nutrition. He believes there is no reason for this killer to rule the day. That through education of the causes of cardiovascular disease, the use of the latest in early detection devices, and the implementation of a good diet, exercise and nutritional supplement program, heart disease numbers can begin to decline in America. We may be winning the war on terror, but we are losing the war against this illusive enemy. Dont wait until you or someone you love fall victim to this ruthless killer. Dr. Harry Elwardt has declared war on heart disease and in this book he lays out a strategic plan of attack. He believes it is the choices we make right now, not leaving it to chance, that determines our wellness and our destiny! Wont you join him in turning the tide in this covert war against the American people?

Salt Wars

Michael F. Jacobson
Salt Wars Book PDF

Author : Michael F. Jacobson
Publisher : MIT Press
Page : 297 pages
File Size : 45,5 Mb
Release : 2021-09-14
Category : Social Science
ISBN : 9780262542821

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Salt Wars by Michael F. Jacobson Pdf

"Written by Michael Jacobson, Ph.D., one of the most prominent advocates for sodium reduction since the 1970s, this book is a clarion call for radical change in America's relationship to salt"--

Deceit, Delusion, and Detection

W. Peter Robinson
Deceit Delusion and Detection Book PDF

Author : W. Peter Robinson
Publisher : SAGE Publications, Incorporated
Page : 400 pages
File Size : 46,7 Mb
Release : 1996-02-21
Category : Language Arts & Disciplines
ISBN : UOM:39015035765877

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Deceit, Delusion, and Detection by W. Peter Robinson Pdf

Who tells lies? Where, when, and how? Why do people tell lies, and when are they deemed acceptable? Deceit, Delusion, and Detection is a remarkable book that examines these questions across a variety of institutional and interpersonal contexts. Author W. Peter Robinson explores ways in which people develop their skills of deception and discusses the feasibility and art of lie detection. This volume reveals the cultural biases inherent in varying modes and interpretations of lying, paying special attention to the Western world and its values. Looking at lying from a social psychological perspective, Robinson analyzes it in terms of language and language usage. This book is accessible enough for the general public yet scholarly enough for academia. Deceit, Delusion, and Detection is particularly geared toward advanced students in communication studies and cognate areas such as social psychology, linguistics, or media studies. "Deceit, Delusion, and Detection is appropriate for graduate and postgraduate researchers in social psychology, sociology, and political science. . . . Several of the chapters . . . stand on their own as reviews of the research literature on the development of deception, on lying in face-to-face interaction, and on the history and effectiveness of the polygraph. . . . I have learned much from studying the collage W. Peter Robinson creates in Deceit, Delusion, and Detection." --Marsha D. Walton in Journal of Language and Social Psychology

Young For Life

Marilyn Diamond,Donald Schnell
Young For Life Book PDF

Author : Marilyn Diamond,Donald Schnell
Publisher : Rodale
Page : 354 pages
File Size : 44,7 Mb
Release : 2013-04-02
Category : Health & Fitness
ISBN : 9781609615420

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Young For Life by Marilyn Diamond,Donald Schnell Pdf

The coauthor of Fit for Life and a doctor who recovered from heart disease after being given a very limited life expectancy outlines a health-bolstering program for overweight and nutritionally deficient readers that focuses on reversing the signs of aging, incorporating convenience exercises and preventing disease. 75,000 first printing.

The Unicorn Delusion

G. L. Lambert
The Unicorn Delusion Book PDF

Author : G. L. Lambert
Publisher : Unknown
Page : 220 pages
File Size : 48,6 Mb
Release : 2018-04-17
Category : Family & Relationships
ISBN : 0692114513

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The Unicorn Delusion by G. L. Lambert Pdf

"This book will serve as that hard reset for you to scan through whenever you're feeling weak, being taken advantage of, or simply burnt the fuck out. This isn't a traditional book with chapters that build towards an ending. It's a collection of several thematically similar entries that focus on the much-needed goal of extinguishing your weak traits, your negative thoughts, and your debilitating fears so you can quickly regain your place of power in your Universe"--Page 1.

The Liberal Delusion

John Marsh
The Liberal Delusion Book PDF

Author : John Marsh
Publisher : Arena books
Page : 181 pages
File Size : 55,6 Mb
Release : 2012
Category : History
ISBN : 9781906791995

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The Liberal Delusion by John Marsh Pdf

Is western civilisation based on a mistaken understanding of humanity? Fundamental to any society is its comprehension of human nature. It shapes attitudes and policies on a whole range of issues: interpersonal relations, child-rearing, discipline and punishment, economics and welfare. For millennia western societies were based on the idea that human nature is flawed. This was turned upside down 300 years ago during the Enlightenment by writers such as Rousseau, who argued that we are born good and later warped by parents and society; a liberal view of human nature which is now being challenged by scientific discoveries in the fields of the mind, the brain, and genetics (including the Human Genome), evolutionary psychology, and anthropology. This fundamental change has had profound effects. If we are essentially good then we can safely maximize freedom and abandon morality, religion and tradition. Many aspects of life have been liberalised - sexual behaviour, alcohol consumption, censorship, gambling, divorce laws and economic activity. Economic liberals thought free markets were rational and good and favoured minimal government interference and light-touch regulations. This led to the credit crunch and the greatest financial crisis since World War Two. Many parents now hesitate to discipline their own children. The belief that we are essentially good but corrupted by society has also influenced penal policy. Liberals see criminals as victims, not as wrongdoers; because surely no-one would choose to do something wrong. This is a world far removed from the self-sacrifice and fraternity shown during World War Two. It has not brought happiness but rather more alienated individuals. The outcome of egalitarian aims or methods has often missed its mark: e.g., in education it has led to the dumbing down of academic standards, grade inflation and a decline in social mobility. Egalitarian regimes from the French Revolution to the Soviet era have been amongst the most bigoted, brutal and bloody in history. The drive for greater social justice and fairness must remain an essential objective. There is, therefore, an urgent need to separate out the positive from the negative aspects of liberal thought and practice, as otherwise there is the risk of descent into moral anarchy and social disintegration.