The Complete Australian Guide To Pregnancy And Birth

Author : Sophie Walker,Jodi Wilson
Publisher : Allen & Unwin
Page : 371 pages
File Size : 42,8 Mb
Release : 2023-01-31
Category : Health & Fitness
ISBN : 9781761185991

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The Complete Australian Guide to Pregnancy and Birth by Sophie Walker,Jodi Wilson Pdf

The definitive contemporary category buster for a modern generation of mothers by the creator of the top-rating podcast and online hub, Australian Birth Stories. Australia's number 1 bestselling pregnancy book 'Excellent and empowering . . . a must-read before conception.' Dr Lionel Steinberg, Obstetrician and Gynaecologist 'A book full of the wisdom of birth stories. Accessible, conversational and wise . . . a celebration.' Hannah Dahlen AM, Professor of Midwifery Everything you need as you journey through pregnancy and prepare for a positive birth experience. 'I wish someone had told me!' It's a phrase uttered by countless women after they give birth for the first time. Here's the book that shares the wisdom of women and their birth stories, so that you can make informed and empowered decisions that are best for you. The Complete Australian Guide to Pregnancy and Birth draws on the expertise of dozens of doctors, midwives and other health specialists to offer the most comprehensive and up-to-date information about pregnancy, labour, birth and early postpartum in Australia. From making essential care decisions, asking questions of care providers and managing overwhelm to navigating physical changes and preparing for labour, this book is your trusted companion as you make the transition to motherhood. And among all the facts, stats and info is a lot of gentle and kind advice, including first-hand accounts of births, in all kinds of birth settings, from families of diverse backgrounds. On every page this book reminds you that your pregnancy matters, your labour matters, your birth matters.

Author : Heather Welford,Murdoch George Elder
Publisher : Unknown
Page : 224 pages
File Size : 53,6 Mb
Release : 2003
Category : Childbirth
ISBN : 1877082295

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Pregnancy by Heather Welford,Murdoch George Elder Pdf

Specially commissioned photographs and illustrations showing every phase of pregnancy make this a most reassuring pregnancy book. It covers all aspects of pregnancy from what is happening to your body and your baby as well as what to expect during labour and the birth.

Author : Carol Fallows
Publisher : Random House Australia
Page : 386 pages
File Size : 46,6 Mb
Release : 2005
Category : Family & Relationships
ISBN : 9781864710908

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Having a Baby by Carol Fallows Pdf

Pregnant? Thinking about it? Then you'll need HAVING A BABY, the all Australian bestseller that covers everything you need to know about this exciting, bewildering, life-changing experience. Carol Fallows helps you make the best choices for you and your baby - from the moment you first hear the ticking of you biological clock or see that pregnancy test change colour, until the big day when you meet your newborn baby. HAVING A BABY includes- * a week by week guide to what is happening inside you * fascinating birth experiences told in words and photographs * the essential nursery equipment * tips to help you decide the kind of birth you want * strategies to make labour and birth a positive, rewarding experience Make pregnancy and birth the best it can be with this commonsense guide to the most important time of your life.

Author : Dorling Kindersley,Dorling Kindersley Publishing Staff
Publisher : Unknown
Page : 256 pages
File Size : 55,9 Mb
Release : 2014
Category : Child rearing
ISBN : 174033969X

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Pregnancy by Dorling Kindersley,Dorling Kindersley Publishing Staff Pdf

The essential Australian guidebook to pregnancy Pregnancy: The Beginner's Guide is a trusty guide to the amazing journey of having a baby, from conception to birth and beyond. It charts the progress of mother and baby month-by-month and contains all the practical information, helpful advice and insider knowledge that parents-to-be will need. It includes: Amazing facts about your baby's development through the months A survival guide to help expectant dads navigate the road ahead 'Essentials' lists Important dietary information and handy recipes Advice on smart ways to keep costs down A helpful translation guide to the world of pregnancy and parenthood Tips on what to do when, as well as things to avoid, explained with familiar Australian terminology Vital Australian statistics Useful Australian resources Pregnancy The Beginner's Guide is a practical handbag-sized handbook for your journey through pregnancy and birth.

Author : Ruby Matley,David Addenbrooke
Publisher : Macmillan Publishers Aus.
Page : 199 pages
File Size : 48,9 Mb
Release : 2019-01-29
Category : Family & Relationships
ISBN : 9781760784423

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9 Months by Ruby Matley,David Addenbrooke Pdf

"It's personal, its practical and there's no judgement... It is super easy to navigate and use as a reference tool... [and] is the first new Australian pregnancy guide in 20 years!" Mamamia Can I still dye my hair? Is it safe to sleep on my back? Why is my friend's bump bigger than mine? Can I eat soft cheese? How do I know my waters have broken? What is colostrum anyway? Pregnancy is one of the most exciting times in a woman's life. It can also be one of the most confusing, thanks to rapidly evolving science and the sheer amount of information (true, false and otherwise) now available via the internet. Into this fray comes 9 Months, written by an Australian country obstetrician and father, Dr David Addenbrooke, who in his daily practice sees women of all ages with widely varying conditions, and a health scientist and mother, Ruby Matley. They combine forces to provide clear, compassionate and up-to-the-minute advice for soon-to-be mums and dads. You will discover: - What is going on in each trimester, for both you and your baby. - All you need to know about screening, ultrasounds and tests in pregnancy, and your options for labour and birth. - How to cope with common symptoms, from nausea and fatigue to heartburn and back pain. - 40 recipes for ensuring optimum health for both you and your baby, plus the lowdown on which foods are in and which are out. - Reassuring information on weight gain, dealing with mood swings, connecting with your partner and bonding with your bump. - Practical tips for buying maternity clothes, preparing the nursery, budgeting for a baby and packing the hospital bag. Easy to use and comprehensive, 9 Months is a complete guide for Australian women wanting the latest advice from a medical expert as well as practical reassurance and emotional support during the sometimes scary, but often wondrous, months of pregnancy.

Author : Catherine Price,Sandra Robinson
Publisher : Macmillan Publishers Aus.
Page : 626 pages
File Size : 53,9 Mb
Release : 2010-02-01
Category : Family & Relationships
ISBN : 9781743348895

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Birth (Revised Edition) by Catherine Price,Sandra Robinson Pdf

Fully revised with up-to-the-minute information, the bestselling and comprehensive Australian bible for expectant parents, Birth, provides practical, up-to-date, accurate and research-based information, on everything relating to preconception, pregnancy, childbirth and early parenting. Co-written by a midwife and a childbirth educator, with over 35 years collective experience in working closely with women and their families, this invaluable resource is an essential for every prospective parent. Birth: The essential guide to conceiving, nurturing and giving birth to your baby, is reader-friendly, reassuring, unbiased and accessible to a wide readership. It presents medical treatments and natural therapies, the many physical changes of pregnancy, labour and birth and possible variations from "the norm". It dispels myths and addresses all the common concerns and endless worries of women, their partners and support people, as well as providing achievable support strategies. Many aspects of the book move into unchartered territories, such as the realistic management of labour pain, common emotional reactions that may be experienced on the journey to parenthood, relationship changes and challenges and how to survive these.

Author : Erica Chidi Cohen
Publisher : Chronicle Books
Page : 451 pages
File Size : 54,8 Mb
Release : 2017-10-24
Category : Family & Relationships
ISBN : 9781452152790

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Nurture by Erica Chidi Cohen Pdf

"What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you." –Catherine McCord, founder of Weelicious and One Potato A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes: • Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment. • More than 40 charming and helpful illustrations, charts, and lists can be found throughout. • Dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. Nurture is an all-inclusive pregnancy and birthing guide book that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. Nurture is a thoughtful and helpful gift for expecting mothers and their partners. Erica Chidi is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire.

Author : Nan Schuurmans,Jennifer Blake
Publisher : John Wiley & Sons
Page : 294 pages
File Size : 45,7 Mb
Release : 2017-03-20
Category : Health & Fitness
ISBN : 9781119283973

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Healthy Beginnings by Nan Schuurmans,Jennifer Blake Pdf

Canada's premier resource for planning a happy, healthy pregnancy Healthy Beginnings is the ultimate guide to having a baby, with expert guidance through planning, conception, pregnancy, labor, and more. Developed by The Society of Obstetricians and Gynecologists of Canada (SOGC), this book answers the hundreds of questions you have about your body, your baby, and your life during this exciting time, written by Canada's lead authorities on maternal and newborn health. You will find clear answers about keeping yourself and your baby healthy through each trimester, and what to expect as your body changes seemingly overnight. When it's time, it's time, and the SOGC's experts walk you step-by-step through each of the four stages of labor and delivery, with insightful advice to help you have the birth experience you want and enjoy your first moments with your newborn. When pregnancy ends, motherhood begins, and this book helps you start caring for your newborn—and yourself—with help from leading authorities on postpartum care, breast feeding, and all the information you will need as a brand new parent. Based on the national guidelines for care, this book provides clinically accurate information in an accessible, user-friendly way. From planning a pregnancy to taking care of your new baby, your questions are answered here, by the premier experts in the field. Understand what to expect from your body during each trimester Learn how to eat, exercise, travel, work, and play as your pregnancy progresses Get expert insight and advice for each step of labor and delivery Take great care of your newborn—and yourself—and find help when you need it Expectant mothers are understandably overwhelmed with information—everyone has "advice," freely given, and sometimes questionable. How do you separate fact from superstition? Healthy Beginnings is the resource you can trust, with the most up-to-date answers on planning, pregnancy, delivery, and beyond.

Author : Tracy Hotchner
Publisher : Avon Books
Page : 724 pages
File Size : 40,9 Mb
Release : 1979
Category : Family & Relationships
ISBN : 0380430835

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Pregnancy & Childbirth by Tracy Hotchner Pdf

Author : Sarah Brewer
Publisher : DK Human Body Guides
Page : 0 pages
File Size : 51,9 Mb
Release : 2019
Category : Childbirth
ISBN : 0241363659

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The Science of Pregnancy by Sarah Brewer Pdf

The definitive visual guide to every aspect of conception, pregnancy, and birth. Hundreds of spectacular images show you the progress of human pregnancy in unprecedented detail. Follow the amazing transformation that occurs as a baby develops from a single cell to a fully formed human body. Step-by-step illustrations trace in detail the momentous process of labour and birth.

Author : David Addenbrooke
Publisher : Unknown
Page : 522 pages
File Size : 46,9 Mb
Release : 2019
Category : Easy to read materials
ISBN : 0369301153

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9 Months by David Addenbrooke Pdf

Can I still dye my hair? Is it safe to sleep on my back? Why is my friend's bump bigger than mine? Can I eat soft cheese? How do I know my waters have broken? What is colostrum anyway? Pregnancy is one of the most exciting times in a woman's life. It can also be one of the most confusing, thanks to rapidly evolving science and the sheer amount of information (true, false and otherwise) now available via the internet. Into this fray comes 9 Months, written by an Australian country obstetrician and father, Dr David Addenbrooke, who in his daily practice sees women of all ages with widely varying conditions, and a health scientist and mother, Ruby Matley. They combine forces to provide clear, compassionate and up-to-the-minute advice for soon-to-be mums and dads.

Author : Gabrielle E. Targett
Publisher : Unknown
Page : 0 pages
File Size : 40,6 Mb
Release : 2006
Category : Childbirth at home
ISBN : 1921064595

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A Labour of Love by Gabrielle E. Targett Pdf

A Labour of Loveis a practical and inspirational guide to natural childbirth in Australia. Information is intertwined with stories from the heart, always backed up with facts. It is very easy to read and each chapter has something of value to offer a woman when preparing for labour and childbirth. Topics covered include maintaining a positive attitude, the importance of fitness, understanding hormones, overcoming the fear-tension-pain syndrome, choosing and educating birth support people and the benefits of a natural childbirth.

Author : Tori Bowman Johnson
Publisher : Unknown
Page : 128 pages
File Size : 51,8 Mb
Release : 2021-03
Category : Electronic
ISBN : 0645263109

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Afterwards by Tori Bowman Johnson Pdf

Whilst a newborn brings so much joy ... it is no secret that a Mumma's life becomes a surreal hybrid of wild wonder & WTF! moments. Looking down at your tired body to think, "What on earth happened here? Is this normal? Why do my boobs look so angry? Do maternity pads come in any size other than Extreme, Colossal & Boat?" Whether it's going to the loo for the first time, dealing with the loss of bladder control, managing leaking boobs that look scarily like a botched pair of implants, fearing the act of s-e-x, dealing with an upsetting diagnosis, or coping with boredom & gut wrenching guilt ... AFTERWARDS dives into the many unfamiliar pockets of life post birth. With a wonderful & highly qualified team of experts in women's health, midwifery, skincare, sexology and more ... AFTERWARDS is a gentle exploration, a warm and word driven friend & a safe place for any and all new Mums to nestle into when they're feeling the feels of the postpartum existence.

Author : Heather Welford,Murdoch George Elder,Michael Bennett
Publisher : Unknown
Page : 224 pages
File Size : 48,5 Mb
Release : 1998
Category : Childbirth
ISBN : 0864492502

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Pregnancy by Heather Welford,Murdoch George Elder,Michael Bennett Pdf

Author : Yvonne Bohn,Allison Hill,Alane Park
Publisher : Hachette+ORM
Page : 540 pages
File Size : 54,6 Mb
Release : 2011-05-03
Category : Health & Fitness
ISBN : 9780738214788

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The Mommy Docs' Ultimate Guide to Pregnancy and Birth by Yvonne Bohn,Allison Hill,Alane Park Pdf

The pregnancy resource you can trust: medically reliable information, mom-to-mom advice. If you want the real deal on pregnancy, you've come to the right book! Drs. Yvonne Bohn, Allison Hill, and Alane Park are three top obstetricians who have personally welcomed more than 10,000 babies into the world. But they've been on the other side of the ultrasound too--as mothers themselves, they have each experienced the joys and anxieties of pregnancy firsthand. Morning sickness . . . unexpected contractions . . . midnight feedings . . . even serious complications . . . they've been there! Now they share everything you need to know about this exciting, life-changing journey. Written in a clear and friendly style, The Mommy Docs' Ultimate Guide to Pregnancy and Birth offers the most up-to-date medical guidance. It's packed with real-life stories from new moms and practical tips straight from the Docs' office. From pre-conception to postpartum, you'll find answers to your most pressing questions, including: Can birth control pills cause fertility problems? When will I start showing? Which prenatal tests do I really need? Is my baby getting the right nutrition? Is it true that I can't touch a cat, eat sushi, or color my hair for nine months? If I get a cold, is it safe to take medication? How do I create a birth plan? What if I go into labor alone? If I've had a cesarean delivery before, will I need to have one with my next pregnancy? How can I make breastfeeding easier? This extraordinarily comprehensive guide also includes chapters on diet and exercise, high-risk pregnancies, and the most often-repeated myths. Complete with illustrations of your baby's development, The Mommy Docs' Ultimate Guide to Pregnancy and Birth is your reassuring resource for a healthy and stress-free pregnancy.