The Complete Idiot S Guide To Fast And Fresh Meals

Author : Ellen Brown
Publisher : Penguin
Page : 408 pages
File Size : 40,8 Mb
Release : 2007-05-01
Category : Cooking
ISBN : 9781440626166

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The Complete Idiot's Guide to Fast and Fresh Meals by Ellen Brown Pdf

Don't sacrifice taste for time! Designed for cooks who want to eat great, healthy meals without spending all their time in the kitchen, this book is a must-have for every kitchen. With more than 300 recipes, and plenty of time-saving, shopping, and storage tips, The Complete Idiot's Guide® to Fast and Fresh Meals provides everything from quick hors d'oeuvres and appetizers to dessert-all made fresh in record time! -Recipes can be made quickly from fresh ingredients and do not rely on prepackaged foods -More than 300 recipes, many with clever variations -Organized for easy reference -Includes recipes suitable for entertaining, as well as family meals -Will satisfy everyone from hard-core carnivores to vegans

Author : Ellen Brown
Publisher : Unknown
Page : 331 pages
File Size : 47,5 Mb
Release : 2007
Category : Quick and easy cooking
ISBN : 1436299454

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The Complete Idiot's Guide to Fast & Fresh Meals by Ellen Brown Pdf

Author : Ellen Brown
Publisher : Penguin
Page : 372 pages
File Size : 47,8 Mb
Release : 2007-04-03
Category : Cooking
ISBN : 9781440626104

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The Complete Idiot's Guide to Cooking for Two by Ellen Brown Pdf

Perfect for young working couples and empty-nesters! This book offers familiar favorites and new dishes to tempt your taste buds . . . all specially developed to serve two, without dealing with leftovers for the next week. Each recipe is created to maximize ingredients and minimize spending, so you buy only what you need, and use all of what you bought. • Ideal for young couples who both work, as well as empty-nesters or a parent and child who are interested in great recipes • Each recipe includes an icon for quick reference to help you decide which dishes best fit the occasion, and features variations sure to please anyone’s palate • Recipes are quick and easy, but do not rely on prepackaged foods • Includes recipes for small-batch baking

Author : Ellen Brown
Publisher : Penguin
Page : 210 pages
File Size : 54,7 Mb
Release : 2008-02-05
Category : Cooking
ISBN : 9781436212137

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The Complete Idiot's Guide to Cooking Substitutions by Ellen Brown Pdf

Accept all substitutions! In anyone's kitchen-from that of a chef to an amateur cook-there comes a time when an essential ingredient is missing, or perhaps a substitution is needed for a special dietary requirement. That's where this book comes in handy, offering replacements for everything from milk, flour, and eggs to seasonings, sweeteners, and wine, as well as handy conversions for weights and measures used in antiquated family recipes. * Includes vegetarian and vegan substitutions for meat-free dishes * Kitchen-friendly with wipe-clean paper over-board cover * Easy-to-use dictionary-style format * Low-fat and trans-fat substitutions

Author : Ellen Brown
Publisher : Penguin
Page : 404 pages
File Size : 42,9 Mb
Release : 2007
Category : Cooking
ISBN : 1592576230

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The Complete Idiot's Guide to Slow Cooker Cooking by Ellen Brown Pdf

Over 200 easy-to-prepare recipes for appetizers, soups, stews, vegetables, breakfast and brunch, main dishes, and desserts.

Author : Ellen Brown
Publisher : Penguin
Page : 404 pages
File Size : 41,6 Mb
Release : 2007-10-02
Category : Cooking
ISBN : 9781440626135

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The Complete Idiot's Guide to Slow Cooker Cooking, 2nd Edition by Ellen Brown Pdf

More than 300 sumptuous recipes from an award-winning author and chef. In this revised and expanded edition, award-winning author and chef Ellen Brown gives you all they need to know to make party appetizers such as spicy cheese fondue, easy classics such as Coq au Vin, vegetarian specialties such as slow-cooked black beans, and cobblers and puddings for dessert. Each chapter offers a great mix of easy, intermediate, and complex recipes.

Author : Bo Rinaldi,Steven Prussack
Publisher : Penguin
Page : 186 pages
File Size : 52,5 Mb
Release : 2012-11-06
Category : Health & Fitness
ISBN : 9781615642779

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The Complete Idiot's Guide to Juice Fasting by Bo Rinaldi,Steven Prussack Pdf

Juice fasting can be a powerful, transformative undertaking that does absolute wonders for the body. From detoxifying and cleansing, to weight loss, to increased energy and a reinvigorated digestive system, a juice fast can transform the body in a matter of weeks, or even days. However, maintaining a fast can also be a difficult undertaking without proper instruction and an understanding of the nutritional components of the fast — so clear guidance and recipes that satisfy the palate are essential to success. The authors of The Complete Idiot's Guide® to Juice Fasting take readers through a number of different fasts and help them choose the right fast to lose the pounds, cleanse their systems of undesirable waste and toxins, and be on their way to feeling renewed and recharged. The authors arm readers with over 75 fantastically delicious and powerful juice recipes that will not only give readers what they crave in taste, but will help them fully recognize the transformational benefits of the juice fast.

Author : Tod Dimmick
Publisher : Unknown
Page : 0 pages
File Size : 54,5 Mb
Release : 2004
Category : Cooking
ISBN : 1592573134

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The Complete Idiot's Guide to Quick and Easy Low-carb Meals by Tod Dimmick Pdf

Quick on the heels of The Complete Idiot s Guide to Low-Carb Meals, (ISBN- 1592571808), comes the next entry which combines the hottest dieting trend with the hottest lifestyle trend The Complete Idiot s Guide Quick and Easy Low-Carb Meals. The good-food-fast craze has hit and everyone who cooks and watches their weight wants easy, delicious meals using fresh and healthy ingredients that they can make in 20 minutes or less! Complete nutritional analysis in every recipe including proteins, carbohydrates, net carbs (good carbs), fat breakdown, fiber, and more. Recipes are perfect for anyone following any of the popular low-carb diets including Atkins and the South Beach Diet.

Author : Beverly Bennett,Ray Sammartano
Publisher : Penguin
Page : 356 pages
File Size : 52,7 Mb
Release : 2008
Category : Cooking
ISBN : 1592577709

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The Complete Idiot's Guide to Vegan Cooking by Beverly Bennett,Ray Sammartano Pdf

Delicious recipes for the growing vegan lifestyle. There are so many reasons to go vegan--health and nutrition, weight loss, green and sustainable living, and prevention of cruelty to animals. With over 200 mouth-watering recipes and tips for converting meat- and dairybased dishes into vegan ones, The Complete Idiot's Guide® to Vegan Cooking will help readers enjoy a healthy vegan diet without sacrificing taste.

Author : Trish Sebben-Krupka
Publisher : Penguin
Page : 345 pages
File Size : 44,5 Mb
Release : 2013-05-07
Category : Cooking
ISBN : 9781615643462

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The Complete Idiot's Guide Greens Cookbook by Trish Sebben-Krupka Pdf

The Complete Idiot's Guide® Greens Cookbook includes more than 200 mostly vegan and many vegetarian recipes for greens and provides nutritional and preparation information to help readers get the most flavor and nutrition from the greens they eat. In addition to traditional greens, this cookbook covers many newly-popular greens, such as bok choy, beet, kale, and dandelion.

Author : Bo Rinaldi
Publisher : Penguin
Page : 166 pages
File Size : 48,7 Mb
Release : 2012-05-01
Category : Cooking
ISBN : 9781101585740

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The Complete Idiot's Guide to Green Smoothies by Bo Rinaldi Pdf

Green smoothies are not the sugary concoctions that come to mind when people hear the word "smoothie." They are instead highly nutritious creations that are intended to increase energy, boost metabolism, burn fat, and cleanse the body of toxins. Green smoothies utilize fresh, healthful foods, "superfoods," and a multitude of fantastic ingredients that together offer amazing health benefits. The Complete Idiot's Guide® to Green Smoothies starts with the health benefits of green smoothies and how to make them properly and fully enjoy them, while the bulk of the book is comprised of 150 fun, nutritious, and delicious recipes, supplemented with numerous variations throughout.

Author : Heidi McIndoo MS RD LDN,Shelly James
Publisher : Penguin
Page : 387 pages
File Size : 50,8 Mb
Release : 2006-04-04
Category : Cooking
ISBN : 9781615644971

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The Complete Idiot's Guide to Low Sodium Meals by Heidi McIndoo MS RD LDN,Shelly James Pdf

When someone is trying to curb his or her sodium intake, preparing food that is tasty and nutritious can be difficult. This book offers readers over 250 recipes the whole family can enjoy. From appetizers to desserts and everything in between, this book focuses on everyday recipes families will love, put together with simple and flavourful salt substitutes. Over 250 appealing, easy-to-prepare recipes, including snacks, sauces, and condiments, categories often loaded with sodium. Covers the many herbs and spices that can be used as salt substitutes and provides advice on how to find the hidden sodium content in unlabelled foods and when eating out. More than 65 million Americans suffer from hypertension.

Author : Bo Rinaldi,Mark Reinfeld
Publisher : Penguin
Page : 356 pages
File Size : 55,9 Mb
Release : 2008-07-01
Category : Cooking
ISBN : 9781440636226

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The Complete Idiot's Guide to Eating Raw by Bo Rinaldi,Mark Reinfeld Pdf

A raw food diet is a purely healthy diet More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals. • Fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen • Recently published studies indicate that rheumatoid and fibromyalgia patients—who number in the millions—can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber

Author : Cheri Sicard
Publisher : Penguin
Page : 409 pages
File Size : 54,5 Mb
Release : 2011-04-05
Category : Cooking
ISBN : 9781101513675

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The Complete Idiot's Guide to Easy Freezer Meals by Cheri Sicard Pdf

"Freezers are your friends!" Freezers allow busy home chefs to plan their family menus a weekend, a week, or even a month in advance. Now expert chef and flood blogger Cheri Sicard presents recipes for 120 delicious, healthy meals that can be frozen and then reheated—and still taste fantastic. • Over 120 delicious, unique and easy to prepare recipes • Great cooking tips designed to help the home cook • Flexible menu planning from a weekend to a full month

Author : Jody Whipple,Jorj Morgan
Publisher : Penguin
Page : 400 pages
File Size : 51,7 Mb
Release : 2005-06-07
Category : Health & Fitness
ISBN : 9781440690747

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The Complete Idiot's Guide to Good Fat, Good Carb Meals by Jody Whipple,Jorj Morgan Pdf

Not all carbs and fats are created equal. Emphasizing the benefits of a diet rich in complex carbohydrates, monounsaturated fats, and Omega-3 fatty acids, this comprehensive guide offers readers more than 300 recipes that tantalize the taste buds-from appetizers to desserts and everything in between. The recipes are designed to help readers lose weight without feeling deprived or experiencing the cravings that so often come with low-carb and low-fat diets. * Diet books that highlight good carbs and good fats, such as The South Beach Diet, outsell low- and no-carb diet books * Readers of diet cookbooks buy multiple books on the subject * According to the American Medical Association, 64% of Americans are overweight or obese, and it's worsening