The Complete Textbook Of Holistic Self Diagnosis Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of The Complete Textbook Of Holistic Self Diagnosis book. This book definitely worth reading, it is an incredibly well-written.
The Complete Textbook of Holistic Self Diagnosis by Llaila Afrika Pdf
? Simple easy to use methods for non-professional and professionals? Find the cause of a disease in less than a minute? Take control of your health? Many easy physical examinations that reveal disease? Many Illustrations, Charts, Tables, and easy Chemical Test? Learn many body symptoms of sickness? You will identify the cause of an illness ? You can Prevent disease and Stop illness
The Textbook of African Holistic Health by Llaila O. Afrika Pdf
This book is the first book of its kind on African Holistics. It provides a wealth of information that had been missing in health, history, medical science and holistics.African Holistic Health, by Dr. Llaila O. Afrika is the first major book which addresses health issues from a comprehensive African-centered viewpoint. It provides a complete guide to herbal remedies along with homeopathic disease treatments. What makes African Holistic Health truly unique is the research Dr. Afrika has provided on the physiological and psychological differences between people of African descent versus people of European descent. In addition, Dr. Afrika provides a complete history (from the ninth century to the eighteenth century) of the European herb trade and why Europe invaded Africa for healing plants. Finally, he concludes by detailing how European diseases defeated ancient Africa.African Holistic Health helps you learn about holistic sex laws, self diagnosis, disease treatments, the danger of commercial foods and much more. But the most important lesson learned in this book is the concept of holistic health.African Holistic Health helps you learn about holistic sex laws, self diagnosis, disease treatments, the danger of commercial foods and much more. But the most important lesson learned in this book is the concept of holistic health.African Holistic Health is written from an African-centered viewpoint and appropriately condemns European commercialism, people of European descent as well as people of African descent will find that this book is the key to healing their bodies.All people, regardless of nationality, can use African Holistic Health as a reference guide to healthy living.
A pioneer work in the field of health, Nutricide gives bold insights into holistic health and clearly is a brillant fire for African nutritional liberation. Book jacket.
Invitation to Holistic Health: A Guide to Living a Balanced Life by Charlotte Eliopoulos Pdf
Invitation to Holistic Health: A Guide to Living a Balanced Life provides solid principles and proven measures to promote optimal health and well-being using a holistic approach. Divided into three parts: Strengthening Your Inner Resources, Developing Health Lifestyle Practices, and Taking Charge of Challenges to the Mind, Body, and Spirit, this easy-to-read guide it provides how-to information when dealing with a variety of health-related issues that includes, but is not limited to, nutrition, exercise, herbal remedies, and homeopathic remedies. The Second Edition as been completely revised and includes current research on the effectiveness and safety of herbs and other complementary and alternative medicine therapies. The chapter on Menopause has been updated to reflect current thinking about the safe use of estrogen replacement, soy products, and other approaches to manage symptoms and new suggested readings and resources have been provided for further exploration into topics.
In the context of multiple forms of global economic, social, and cultural oppression, along with intergenerational trauma, burnout, and public services retrenchment, this book offers a framework and set of inquiries and practices for social workers, activists, community organizers, counselors, and other helping professionals. Healing justice, a term that has emerged in social movements in the last decade, is taught as a practice of connecting to the whole self, what many are conditioned to ignore -- the body, mind-heart, spirit, community, and natural world. Drawing from the East-West modalities of mindfulness, yoga, and Ayurveda, the author introduces six capabilities -- mindfulness and compassion; critical thinking and curiosity; and effort and equanimity -- which can guide practitioners on a transformative and empowering journey that can ultimately make them and their colleagues more effective in their work. Using case studies, critical analysis, and skill sharing, self-care is presented as an act of resistance to disconnection, marginalization, and internalized oppression. Healing justice is a trauma-informed practice that empowers social practitioners to cultivate the conditions that might allow them to feel more connected to themselves, their clients, colleagues, and communities. The book also engages critically with self-care practices, including investigation into the science of mindfulness, cultural appropriation, and the commodification of self-care. The message is clear that mindfulness-based practices are not a panacea for personal, inter-personal, or political problems. But, they can put practitioners in a more authentic and powerful place to work from, which is particularly important in a world where there is more connection to technology, ideologies, and people who share one's beliefs, and less connection to the natural world, people who are different, and the parts of oneself that one tends to reject. The book also offers suggestions for how to share self-care practices with community members who have less access to wellness.
Jonathan H. Ohrt,Philip B. Clarke,Abigail H. Conley
Author : Jonathan H. Ohrt,Philip B. Clarke,Abigail H. Conley Publisher : John Wiley & Sons Page : 355 pages File Size : 48,6 Mb Release : 2018-12-28 Category : Education ISBN : 9781119535324
Wellness Counseling by Jonathan H. Ohrt,Philip B. Clarke,Abigail H. Conley Pdf
This innovative text presents a comprehensive review of the theoretical and empirical support for a wellness approach to counseling with current techniques for client assessment, case conceptualization, treatment planning, and intervention. The authors provide holistic strategies for wellness promotion with children, adolescents, and young, midlife, and older adults, as well as in counseling with groups, couples, and families. Each chapter includes reflection questions, learning activities, and resources to deepen readers’ understanding of the content and application to practice. Wellness boosters offer quick methods for clients and counselors to increase their domain-specific and overall well-being. In addition, experienced counselors share their personal experiences implementing wellness interventions in "Practitioner Spotlight" vignettes. A chapter on counselor self-care completes the book. Requests for digital versions from ACA can be found on www.wiley.com. To purchase print copies, please visit the ACA website Reproduction requests for material from boks published by ACA should be directed to [email protected]
Natural Health for African Americans by Marcellus A. Walker,Kenneth B. Singleton Pdf
Natural approaches to maintaining or restoring overall well being. Chapters are devoted to the health concerns of particular importance to African-Americans such as heart disease & diabetes.
The Trigger Point Therapy Workbook by Clair Davies,Amber Davies Pdf
Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.
Mental Health in Nursing by Kim Foster,Peta Marks,Anthony O'Brien,Toby Raeburn Pdf
Restructured and presented in 3 parts: Section 1: Positioning Practice describes the context and importance of nursing in mental health and includes a new chapter on self-care Section 2: Knowledge for Practice addresses the specialist practice of mental health nursing. Each chapter examines specific mental health conditions, assessment, nursing management and relevant treatment approaches Section 3: Contexts of practice features scenario-based chapters with a framework to support mental health screening, assessment, referral and support, across a range of clinical settings
From "the most powerful psychiatrist in America" (New York Times) and "the man who wrote the book on mental illness" (Wired), a deeply fascinating and urgently important critique of the widespread medicalization of normality Anyone living a full, rich life experiences ups and downs, stresses, disappointments, sorrows, and setbacks. These challenges are a normal part of being human, and they should not be treated as psychiatric disease. However, today millions of people who are really no more than "worried well" are being diagnosed as having a mental disorder and are receiving unnecessary treatment. In Saving Normal, Allen Frances, one of the world's most influential psychiatrists, warns that mislabeling everyday problems as mental illness has shocking implications for individuals and society: stigmatizing a healthy person as mentally ill leads to unnecessary, harmful medications, the narrowing of horizons, misallocation of medical resources, and draining of the budgets of families and the nation. We also shift responsibility for our mental well-being away from our own naturally resilient and self-healing brains, which have kept us sane for hundreds of thousands of years, and into the hands of "Big Pharma," who are reaping multi-billion-dollar profits. Frances cautions that the new edition of the "bible of psychiatry," the Diagnostic and Statistical Manual of Mental Disorders-5 (DSM-5), will turn our current diagnostic inflation into hyperinflation by converting millions of "normal" people into "mental patients." Alarmingly, in DSM-5, normal grief will become "Major Depressive Disorder"; the forgetting seen in old age is "Mild Neurocognitive Disorder"; temper tantrums are "Disruptive Mood Dysregulation Disorder"; worrying about a medical illness is "Somatic Symptom Disorder"; gluttony is "Binge Eating Disorder"; and most of us will qualify for adult "Attention Deficit Disorder." What's more, all of these newly invented conditions will worsen the cruel paradox of the mental health industry: those who desperately need psychiatric help are left shamefully neglected, while the "worried well" are given the bulk of the treatment, often at their own detriment. Masterfully charting the history of psychiatric fads throughout history, Frances argues that whenever we arbitrarily label another aspect of the human condition a "disease," we further chip away at our human adaptability and diversity, dulling the full palette of what is normal and losing something fundamental of ourselves in the process. Saving Normal is a call to all of us to reclaim the full measure of our humanity.
Sexology from a Holistic Point of View by Søren Ventegodt,Joav Merrick Pdf
Sexology, the art and science of helping other people with their sexual problems, has been an integrated part of every culture throughout history. The original holistic sexological therapy, using both talking and touching for healing, developed into either talk therapy or touch therapy during the 20th century. The practice of holistic sexology consist of therapeutic conversation and manual sexological therapy, often called "vaginal massage", "vaginal acupressure", and "pelvic floor physical therapy". This book examines and presents research in the field of holistic sexology, which integrates the knowledge and tools of many different traditions for Reichian therapy, sexology and pelvic physiotherapy.
