The Corinne T Netzer Carbohydrate Counter 2002

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The Corinne T. Netzer Carbohydrate Counter 2002

Corinne T. Netzer
The Corinne T Netzer Carbohydrate Counter 2002 Book PDF

Author : Corinne T. Netzer
Publisher : Dell
Page : 500 pages
File Size : 51,6 Mb
Release : 2001-09-04
Category : Health & Fitness
ISBN : 0440236827

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The Corinne T. Netzer Carbohydrate Counter 2002 by Corinne T. Netzer Pdf

Revised and Updated 7th Edition • The most comprehensive collection of carbohydrate data available • Featuring both generic and brand-name foods, plus your favorite fast-food items The ultimate carbohydrate counter from America’s #1 authority on the nutritional content of food, Corinne T. Netzer It’s the ultimate reference for the carbohydrate-conscious consumer — jam-packed with information to help you make the most informed choices about the foods you eat. Whether you’re restricting carbs or boosting them — or just trying to keep track of your daily intake — here is the book that puts you in control. All the information you need is in these pages: an extensive, up-to-date list of the latest brand-name and generic foods, including fresh and frozen produce, dairy products, breads, grains, pastas, sweets, fast foods, and more. Looking for a pre-workout snack? A healthy fast-food fix? A great idea for a special dinner? The Corinne T. Netzer Carbohydrate Counter, now fully revised and updated for the 7th edition, gives you the information you can trust. So make that dinner of your dreams ... plan for the holidays without regrets ... take that cruise without fear. Discover true freedom — and knowledge — with the most comprehensive carbohydrate counter money can buy!

Corinne T. Netzer Carbohydrate and Fiber Counter

Corinne T. Netzer
Corinne T Netzer Carbohydrate and Fiber Counter Book PDF

Author : Corinne T. Netzer
Publisher : Dell
Page : 596 pages
File Size : 50,7 Mb
Release : 2006-04-25
Category : Health & Fitness
ISBN : 0440242959

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Corinne T. Netzer Carbohydrate and Fiber Counter by Corinne T. Netzer Pdf

If you’re like the millions of Americans who are trying to eat right and stay healthy, you know how important it is to keep track of the fiber and carbohydrate grams in your diet. After all, total carbs minus fiber = net carbs.With this all-new reference from bestselling expert Corinne T. Netzer, you’ll get the most authoritative nutritional information available on the foods you eat every day. From the latest fast-food items to ethnic entrées, from gourmet and health foods to carb-controlled pastas and high-fiber baked goods, here are the latest, most accurate counts on a vast array of new products and old favorites, brand-name and generic foods. So whether you’re reaching for a preworkout snack or navigating the supermarket or health food store aisles, whether you’re trying to control your carbs or boost your fiber, here is the book that helps you make informed choices about the foods you eat–it’s the ultimate reference for the health-conscious consumer!

The Corinne T. Netzer Carbohydrate Dieter's Diary

Corinne T. Netzer
The Corinne T Netzer Carbohydrate Dieter s Diary Book PDF

Author : Corinne T. Netzer
Publisher : National Geographic Books
Page : 0 pages
File Size : 43,9 Mb
Release : 1999-04-13
Category : Health & Fitness
ISBN : 9780440508526

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The Corinne T. Netzer Carbohydrate Dieter's Diary by Corinne T. Netzer Pdf

Record what you eat and control your carbs! Record everything you eat and drink, consult the handy carbohydrate counter, chart your daily totals to monitor your carbohydrate intake. It's easy to keep track of your carbohydrate intake with this handy, page-per-day diary. Now you can spot and eliminate trouble areas at a glance. Just jot down everything you eat and drink--including snacks!--and follow your progress day by day with the book that helps you stay in control. • An easy-to-use system for recording your daily carbohydrate intake for up to 16 full weeks • Expert dieting hints to help you maintain your regimen • A weekly progress report to keep you informed and motivated Includes a compact carbohydrate counter for quick reference

The Corinne T. Netzer Carbohydrate Counter

Corinne T. Netzer
The Corinne T Netzer Carbohydrate Counter Book PDF

Author : Corinne T. Netzer
Publisher : Dell Publishing Company
Page : 500 pages
File Size : 45,5 Mb
Release : 1998
Category : Health & Fitness
ISBN : 0440225507

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The Corinne T. Netzer Carbohydrate Counter by Corinne T. Netzer Pdf

Whether working out, training for a specific sport, bodybuilding, weight-watching, or following a doctor's diet, this updated classic is chock-full of the information needed to organize the amount of carbohydrates in a daily eating plan.

The Corinne T. Netzer 2002 Calorie Counter

Corinne T. Netzer
The Corinne T Netzer 2002 Calorie Counter Book PDF

Author : Corinne T. Netzer
Publisher : Dell
Page : 308 pages
File Size : 47,8 Mb
Release : 2001
Category : Health & Fitness
ISBN : 0440236762

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The Corinne T. Netzer 2002 Calorie Counter by Corinne T. Netzer Pdf

The Ultimate Pocket-Size Reference Completely revised and updated with the latest brand-name and common foods The pocket reference you can count on from America's #1 authority on the nutritional content of food, Corinne T. Netzer Yes, you can ... live through the vacations without putting on pounds ... cook calorie-conscious gourmet meals ... dine out in elegant restaurants ... travel the world and return with presents, not pounds. All it takes is knowledge -- the kind that's yours with Corinne T. Netzer's bestselling calorie counter, now fully revised and updated for the year 2002. Whether you're trying to lose weight, maintain, or just stay on track, here's the book no health-conscious consumer should be without. Jam-packed with the latest, most accurate calorie counts for brand- name and common foods, this pocket-size powerhouse of knowledge will help you make the wisest food choices possible -- wherever you are! So take the guesswork out of eating -- and put the choice back into living! -- with the most authoritative pocket reference you can buy. Get up, get moving -- and take it with you wherever you go!

The Complete Book of Food Counts

Corinne T. Netzer
The Complete Book of Food Counts Book PDF

Author : Corinne T. Netzer
Publisher : Dell
Page : 944 pages
File Size : 46,8 Mb
Release : 2008-12-30
Category : Brand name products
ISBN : 9780440243205

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The Complete Book of Food Counts by Corinne T. Netzer Pdf

With thousands of brand-new listings, this newly revised and updated edition of the phenomenal bestseller from America's #1 authority on the nutritional content of food is the most up-to-date, comprehensive, pocket-sized food count guide available. Reissue.

The Corinne T. Netzer Carbohydrate Gram Counter

Corinne T. Netzer
The Corinne T Netzer Carbohydrate Gram Counter Book PDF

Author : Corinne T. Netzer
Publisher : Dell
Page : 388 pages
File Size : 50,9 Mb
Release : 1994
Category : Health & Fitness
ISBN : 0440216656

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The Corinne T. Netzer Carbohydrate Gram Counter by Corinne T. Netzer Pdf

This comprehensive guide makes it easy to total up those important carbs when you plan your daily menu...when you need to check on a fast-food item...or when you are dining out in style. When you want to have accurate, up-to-date facts for a low or high-carb diet--whether its for health reasons or weight control--you can depend on Corinne T. Netzer, the expert who has consistently set the standards for quality and comprehensiveness in nutritional guides. Here, at last, is a reference that fits your needs for the 1990's--when it is more critical than ever to know exactly how many grams of carbohydrates you are getting every day.

The Corinne T. Netzer 1993 Calorie Counter

Corinne T. Netzer
The Corinne T Netzer 1993 Calorie Counter Book PDF

Author : Corinne T. Netzer
Publisher : Dell
Page : 164 pages
File Size : 44,9 Mb
Release : 1993
Category : Health & Fitness
ISBN : 0440212286

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The Corinne T. Netzer 1993 Calorie Counter by Corinne T. Netzer Pdf

The leading authority on food counts delivers a complete, convenient, and up-to-the-minute guide to the calorie counts of brand-name, fresh and fast foods. Designed in a simple A-Z format, this new edition contains thousands of entries. It's the book no dieter can afford to be without.

Nutritional Strategies for the Diabetic/Prediabetic Patient

Jeffrey I. Mechanick,Elise M. Brett
Nutritional Strategies for the Diabetic Prediabetic Patient Book PDF

Author : Jeffrey I. Mechanick,Elise M. Brett
Publisher : CRC Press
Page : 368 pages
File Size : 41,5 Mb
Release : 2006-01-27
Category : Medical
ISBN : 9781420014884

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Nutritional Strategies for the Diabetic/Prediabetic Patient by Jeffrey I. Mechanick,Elise M. Brett Pdf

While nutrition is central to the management of diabetes, there is no onediabetic diet. Nutritional prescriptions depend on the type of diabetes, food preferences, lifestyle, treatment regimen, comorbidities, state of health, and the route of caloric administration. Nutritional Strategies for the Diabetic/Prediabetic Patient is a comprehensive r

The Corinne T. Netzer Fiber Counter

Corinne T. Netzer
The Corinne T Netzer Fiber Counter Book PDF

Author : Corinne T. Netzer
Publisher : Dell
Page : 228 pages
File Size : 43,7 Mb
Release : 1994
Category : Health & Fitness
ISBN : 0440214831

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The Corinne T. Netzer Fiber Counter by Corinne T. Netzer Pdf

FOLLOW THE NUTRITIONIST RECOMMENDED GUIDELINES OF 25 TO 35 GRAMS OF FIBER PER DAY, CHOOSING FROM THE WIDE RANGE OF DELICIOUS BEST SELLING EXPERT ON THE NUTRITIONAL CONTENT OF FOOD BE YOUR GUIDE TO GOOD HEALTH.

The Complete Book of Food Counts- 5th Edition

Corinne T Netzer
The Complete Book of Food Counts 5th Edition Book PDF

Author : Corinne T Netzer
Publisher : Unknown
Page : 128 pages
File Size : 45,9 Mb
Release : 2001-01-01
Category : Electronic
ISBN : 5559504238

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The Complete Book of Food Counts- 5th Edition by Corinne T Netzer Pdf

Revised and expanded, this guide contains more listings than ever before on a large variety of foods. Readers can take this book on the road to get counts for calories, fat, protein, carbohydrates and other nutritional contents of food.

The Corinne T. Netzer Encyclopedia of Food Values

Corinne T. Netzer
The Corinne T Netzer Encyclopedia of Food Values Book PDF

Author : Corinne T. Netzer
Publisher : Delacorte Press
Page : 0 pages
File Size : 51,6 Mb
Release : 1992
Category : Food
ISBN : 0440503671

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The Corinne T. Netzer Encyclopedia of Food Values by Corinne T. Netzer Pdf

Fully alphabetized for easy use. This title provides counts for: calories, total fat grams, protein grams, fiber grams, etc. Also, there is a special listing of 16 essential vitamins and minerals.

The Corinne T. Netzer 2003 Calorie Counter

Corinne T. Netzer
The Corinne T Netzer 2003 Calorie Counter Book PDF

Author : Corinne T. Netzer
Publisher : Dell
Page : 308 pages
File Size : 49,5 Mb
Release : 2002
Category : Health & Fitness
ISBN : 0440236797

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The Corinne T. Netzer 2003 Calorie Counter by Corinne T. Netzer Pdf

Freshly revised and updated for 2003, Corinne T. Netzer’s bestselling classic is chock-full of up-to-date calorie counts for brand-name and common foods. The Corinne T. Netzer 2003 Calorie Counter is everything you need to make this the year you really stick to that New Year’s resolution! Let Corinne T. Netzer be your guide at home or on the go as you make healthy eating a delicious habit. Whether you’re cooking up a storm, painting the town red, sampling one of the latest brand-name foods, or popping into the supermarket, here’s the handy, portable reference that gives you the knowledge you need to do it your way. Whatever your goals may be--weight loss, maintenance, good health--they’re easier than ever to achieve with the authoritative calorie counter that leaves the choices to you. Take charge of your diet and your life--beginning today!

The Corinne T. Netzer 1992 Calorie Counter

Corinne T. Netzer
The Corinne T Netzer 1992 Calorie Counter Book PDF

Author : Corinne T. Netzer
Publisher : Dell
Page : 164 pages
File Size : 51,8 Mb
Release : 1992
Category : Health & Fitness
ISBN : 0440208882

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The Corinne T. Netzer 1992 Calorie Counter by Corinne T. Netzer Pdf

The perennial bestseller is back with completely updated listings of the calorie counts of brand-name, fresh, frozen, and fast foods--including many new products. Take the guesswork out of healthy eating with these simple-to-use listings of thousands of products, whether from supermarkets or restaurants.

Corinne T. Netzer, 1995 Calorie Counter

Corinne T. Netzer
Corinne T Netzer 1995 Calorie Counter Book PDF

Author : Corinne T. Netzer
Publisher : Dell
Page : 180 pages
File Size : 40,5 Mb
Release : 1995
Category : Health & Fitness
ISBN : 0440217601

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Corinne T. Netzer, 1995 Calorie Counter by Corinne T. Netzer Pdf

The annual update of Corrine Netzer's classic calorie counter includes listings of the newest supermarket and fast food restaurant foods--more brand-name, fresh, and fast foods than any other book of its size.