The Curanderx Toolkit

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The Curanderx Toolkit

Atava Garcia Swiecicki
The Curanderx Toolkit Book PDF

Author : Atava Garcia Swiecicki
Publisher : Heyday Books
Page : 304 pages
File Size : 45,6 Mb
Release : 2022-07-07
Category : Health & Fitness
ISBN : 1597145718

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The Curanderx Toolkit by Atava Garcia Swiecicki Pdf

A practical guide to understanding and using Mexican healing traditions in everyday life Arranging ofrendas. Brewing pericón into a healing tea. Releasing traumas through baños and limpias. Herbalist and curandera Atava Garcia Swiecicki spent decades gathering this traditional knowledge of curanderismo, Mexican folk healing, which had been marginalized as Chicanx and Latinx Americans assimilated to US culture. She teaches how to follow the path of the curandera, as she herself learned from apprenticing with Mexican curanderas, studying herbal texts, and listening to her ancestors. In this book readers will learn the Indigenous, African, and European roots of curanderismo. Atava also shares her personal journey as a healer and those of thirteen other inspirational curanderas serving their communities. She offers readers the tools to begin their own healing--for themselves, for their relationship with the earth, and for the people. The Curanderx Toolkit includes more than 25 profiles of native and adopted plants of Baja and Alta California and teaches you to grow, know, and love them. This book will help anyone who has lost connection with their ancestors begin to incorporate the herbal wisdom and holistic wellness of curanderismo into their lives. Take the power of ancient medicine into your own hands by learning simple herbal remedies and practicing rituals for kinship with the more-than-human world.

The Curanderx Toolkit

Atava Garcia Swiecicki
The Curanderx Toolkit Book PDF

Author : Atava Garcia Swiecicki
Publisher : Heyday Books
Page : 0 pages
File Size : 44,7 Mb
Release : 2022
Category : Healers
ISBN : 1597145726

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The Curanderx Toolkit by Atava Garcia Swiecicki Pdf

"The Curanderx Toolkit teaches the historical roots of curanderismo, and the author shares her personal journey as a healer and those of thirteen other inspirational curanderas serving their communities. The book also includes more than 25 profiles of native and adopted plants of Baja and Alta California"--

The Land in Our Bones

Layla K. Feghali
The Land in Our Bones Book PDF

Author : Layla K. Feghali
Publisher : North Atlantic Books
Page : 365 pages
File Size : 51,9 Mb
Release : 2024-02-13
Category : Health & Fitness
ISBN : 9781623179151

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The Land in Our Bones by Layla K. Feghali Pdf

A profound and searching exploration of the herbs and land-based medicines of Lebanon and Cana’an—a vital invitation to re-member our roots and deepen relationship with the lands where we live in diaspora Tying cultural survival to earth-based knowledge, Lebanese ethnobotanist, sovereignty steward, and cultural worker Layla K. Feghali offers a layered history of the healing plants of Cana’an (the Levant) and the Crossroads (“Middle East”) and asks into the ways we become free from the wounds of colonization and displacement. Feghali remaps Cana’an and its crossroads, exploring the complexities, systemic impacts, and yearnings of diaspora. She shows how ancestral healing practices connect land and kin—calling back and forth across geographies and generations and providing an embodied lifeline for regenerative healing and repair. Anchored in a praxis she calls Plantcestral Re-Membrance, Feghali asks how we find our way home amid displacement: How do we embody what binds us together while holding the ways we’ve been wrested apart? What does it mean to be of a place when extraction and empire destroy its geographies? What can we restore when we reach beyond what’sbeen lost and tend to what remains? How do we cultivate kinship with the lands where we live, especially when migration has led us to other colonized territories? Recounting vivid stories of people and places across Cana’an, Feghali shares lineages of folk healing and eco-cultural stewardship: those passed down by matriarchs; plants and practices of prenatal and postpartum care; mystical traditions for spiritual healing; earth-based practices for emotional wellness; plant tending for bioregional regeneration; medicinal plants and herbal protocols; cultural remedies and recipes; and more. The Land in Our Bones asks us to reclaim the integrity of our worlds, interrogating colonization and defying its “cultures of severance” through the guidance of land, lineage, and love. It is an urgent companion for our times, a beckoning call towards belonging, healing, and freedom through tending the land in your own bones.

Get Rooted

Robyn Moreno
Get Rooted Book PDF

Author : Robyn Moreno
Publisher : Hachette Go
Page : 224 pages
File Size : 51,6 Mb
Release : 2023-06-06
Category : Self-Help
ISBN : 9780306926280

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Get Rooted by Robyn Moreno Pdf

The alchemy for real personal transformation lies in digging up your own medicine and tools. Your ancestors, with all their struggles, strength, and resilience, are your greatest guides. Anyone scrolling through Robyn Moreno’s social media and seeing her with her adorable kids and taking the stage at empowerment conferences would have thought she had it all together. But the truth behind her well-curated pics was that Robyn was burnt out: in the midst of a full-on, midlife meltdown caused by that all-too-familiar working mom tightrope walk coupled with painful family drama. To save her soul, sanity, and family, Robyn quit her manic #mommyboss existence, and set out on a 260-day spiritual journey based on an ancient Mexica (Aztec) calendar, studying the medicine of her Mexican grandmothers: curanderismo. She learned about sustos—soul losses—and ser—your true essence. She reconnected with family she hadn’t spoken to in ages, and learned fantastical stories about her great-grandmother, Mama Natalia, who was a curandera. She took cooking lessons with a tough but tender-hearted Mexican chef and found community, and joy, in hiking. She had dramatic moments with her sisters, her mom, her husband, and herself. And finally, she went into the jungle of Belize and found healing in the most unexpected way. Reckoning with the hidden stories and aspects of her family and her Mexican American culture that were transforming and heartbreaking brought Robyn to an unshakable understanding of who she is and how she fits into this world. And, by looking to her past to decide which traditions, which medicines, to pass on to her daughters—and which to leave behind—she began to root into the person she was meant to be.

Medicine Women, Curanderas, and Women Doctors

Bobette Perrone,Victoria Krueger,H. Henrietta Stockel
Medicine Women Curanderas and Women Doctors Book PDF

Author : Bobette Perrone,Victoria Krueger,H. Henrietta Stockel
Publisher : University of Oklahoma Press
Page : 275 pages
File Size : 45,8 Mb
Release : 2012-11-15
Category : History
ISBN : 9780806175201

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Medicine Women, Curanderas, and Women Doctors by Bobette Perrone,Victoria Krueger,H. Henrietta Stockel Pdf

The stories of ten women healers form the core of this provocative journey into cultural healing methods utilized by women. In a truly grass-roots project, the authors take the reader along to listen to the voices of Native American medicine women, Southwest Hispanic curanderas, and women physicians as they describe their healing paths. This book will fascinate anyone interested in the relationship between illness and healing-medical practitioners and historians, patients, anthropologists, feminists, psychologists, psychiatrists, theologians, sociologists, folklorists, and others who seek understanding about our relationship to the forces of both illness and healing.

Curandero

Eliseo “Cheo” Torres,Timothy L. Sawyer
Curandero Book PDF

Author : Eliseo “Cheo” Torres,Timothy L. Sawyer
Publisher : UNM Press
Page : 184 pages
File Size : 50,6 Mb
Release : 2014-08-15
Category : Biography & Autobiography
ISBN : 9780826336415

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Curandero by Eliseo “Cheo” Torres,Timothy L. Sawyer Pdf

Eliseo Torres, known as "Cheo," grew up in the Corpus Christi area of Texas and knew, firsthand, the Mexican folk healing practiced in his home and neighborhood. Later in life, he wanted to know more about the plants and rituals of curanderismo. Torres's story begins with his experiences in the Mexican town of Espinazo, the home of the great curandero El Niño Fidencio (1899-1939), where Torres underwent life-changing spiritual experiences. He introduces us to some of the major figures in the tradition, discusses some of the pitfalls of teaching curanderismo, and concludes with an account of a class he taught in which curanderos from Cuernavaca, Mexico, shared their knowledge with students. Part personal pilgrimage, part compendium of medical knowledge, this moving book reveals curanderismo as both a contemplative and a medical practice that can offer new approaches to ancient problems. From Curandero ". . . for centuries, rattlesnakes were eaten to prevent any number of conditions and illnesses, including arthritis and rheumatism. In Mexico and in other Latin American countries, rattlesnake meat is actually sold in capsule form to treat impotence and even to treat cancer. Rattlesnake meat is also dried and ground and sprinkled into open wounds and body sores to heal them, and a rattlesnake ointment is made that is applied to aches and pains as well."

Earth Medicines

Felicia Cocotzin Ruiz
Earth Medicines Book PDF

Author : Felicia Cocotzin Ruiz
Publisher : Shambhala Publications
Page : 361 pages
File Size : 53,7 Mb
Release : 2021-11-23
Category : Health & Fitness
ISBN : 9780834843868

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Earth Medicines by Felicia Cocotzin Ruiz Pdf

Winner of the 2022 Eating the West Award! Winner of the League of United Latin American Citizens (LULAC) Book Award! An accessible guide to time-honored Indigenous wisdom, healing recipes, and wellness rituals for modern life from an experienced curandera. In Earth Medicines, Felicia Cocotzin Ruiz, a curandera (or traditional healer) who is a Xicana with Tewa ancestry, combines Indigenous wisdom from many traditions with the power of the four elements. This modern guide is designed to support readers on their path to wellness with lifestyle practices and recipes perfected by Ruiz in her twenty-five years of training and working as a curandera. Ruiz teaches readers to be their own healers by discovering their own ancestral practices and cultivating a personal connection to the elements. These healing recipes and rituals draw on the power of Water, Air, Earth, and Fire—a reminder that the natural elements are the origins of everything and can heal not only our bodies, but the mind and spirit as well. In chapters organized by each element, readers will first find recipes and advice for: Promoting inner harmony through Hydrotherapy for Headache Relief, Mayan Tea to Calm the Mind, or Ginger Fire Honey Chews Nurturing beauty inside and out with Tepezcohuite Honey Mask, Salt of the Earth Deodorant, or Sweetwater Herbal Mouth Rinse Taking care of the spirit by creating an ancestral altar, making loose incense, or performing a Mayan Bajo Steaming Ritual

They All Want Magic

Elizabeth de la Portilla
They All Want Magic Book PDF

Author : Elizabeth de la Portilla
Publisher : Texas A&M University Press
Page : 168 pages
File Size : 50,7 Mb
Release : 2009
Category : Health & Fitness
ISBN : 1603440992

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They All Want Magic by Elizabeth de la Portilla Pdf

Elizabeth de la Portilla writes of the world and practices of San Antonio curanderas. As a scholar, an ethnographer, and a curandera in training, her parallel perspectives uniquely aid readers in understanding this subordinated culture. Retelling the stories various healers have shared, interpreting their answers to her probing questions, and describing the herbs and recipes they use in their arts, the author vividly illuminates the borderland context of San Antonio.

Woman Who Glows in the Dark

Elena Avila,Joy Parker,Clarissa Pinkola Estes
Woman Who Glows in the Dark Book PDF

Author : Elena Avila,Joy Parker,Clarissa Pinkola Estes
Publisher : National Geographic Books
Page : 0 pages
File Size : 55,9 Mb
Release : 2000-05-22
Category : Health & Fitness
ISBN : 9781585420223

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Woman Who Glows in the Dark by Elena Avila,Joy Parker,Clarissa Pinkola Estes Pdf

"An autobiographical account of how a psychiatric nurse specialist became a folk medicine healer; this also explains the origins and practice of one of the oldest forms of medicine in the New World."—Kirkus.

Cleansing Rites of Curanderismo

Erika Buenaflor
Cleansing Rites of Curanderismo Book PDF

Author : Erika Buenaflor
Publisher : Simon and Schuster
Page : 216 pages
File Size : 51,7 Mb
Release : 2018-07-10
Category : Body, Mind & Spirit
ISBN : 9781591433125

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Cleansing Rites of Curanderismo by Erika Buenaflor Pdf

A tutorial on the ancient practice of limpias to heal the mind, body, and soul • Offers step-by-step instructions for the practice of limpias, shamanic cleansing rituals to heal, purify, and revitalize people as well as physical spaces • Examines different types of limpia ceremonies, such as fire rites for transformation, water rites for cleansing and influencing, and sweeping rites for divination • Explores the sacred stories behind limpia rituals and traces these curanderismo practices to their indigenous roots Exploring the essential tools and practices of Mesoamerican shamans and curanderos, specifically the ancient Yukatek Maya and Mexica (Aztec), Erika Buenaflor, M.A., J.D., provides a step-by-step guide for conducting the most common practice within curanderismo: limpias. These practical and incredibly effective shamanic cleanses heal, purify, and revitalize people and spaces with herbs, flowers, eggs, feathers, fire, and water. They are also powerful tools for self-empowerment, spiritual growth, soul retrieval, rebirth, and gracefully opening up pathways for new beginnings. Drawing on her 20 years’ experience as a curandera and her graduate studies focused on Mesoamerican shamanism, the author traces modern curanderismo practices to their indigenous roots. She explores the sacred stories behind limpia rituals and examines different types of limpia ceremonies in depth, such as fire rites for transformation, water rites for cleansing and influencing, and sweeping rites for divination. She outlines how limpias work holistically to enable one to let go and cleanse the body, mind, and spirit of limiting beliefs, traumas, and broken stories; heal acute and chronic illnesses such as depression, insomnia, and anxiety; and revitalize and activate sacred spaces by renewing their essence and clearing negative energies. She explains the healing properties of the plants used in limpia rites and how to perform the medicinal chants used by the curanderos. In addition, the author details how the practice of platicas, heart-straightening talks, supports limpia rites by encouraging one to vocalize their needs as they eject traumas and unwanted energies from the body, setting the stage for self-awareness and healing. Sharing the story of her own complete healing from a catastrophic injury with limpias as well as inspirational testimonies from others who have experienced limpias, the author provides a personal and thoroughly practical guide to the ancient shamanic method of limpias to promote healing and personal transformation in our times.

Raise Your Vibes!

Athena Bahri
Raise Your Vibes Book PDF

Author : Athena Bahri
Publisher : Watkins Media Limited
Page : 242 pages
File Size : 41,6 Mb
Release : 2021-03-09
Category : Body, Mind & Spirit
ISBN : 9781786785251

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Raise Your Vibes! by Athena Bahri Pdf

A fun and super-practical guide to getting healthier and happier by tapping into the incredible power of energy healing. The author is a qualified Reiki Master with a mission to make the healing power of Reiki, and energy healing in general, accessible to all. Fun and easy to use, this book enables everyone to take advantage of the healing and empowering energies gifted to us by the Universe, and to take their wellbeing into their own hands. Reiki Master Athena Bahri has developed an approach to energy self-healing that combines simple Reiki techniques that anyone can use with a range of different healing modalities, from crystals to lunar rituals. The book is aimed at all those people who are looking for ways of improving their lives that aren't too complicated and can be done without spending time and money on expensive courses. It includes a straightforward process of Reiki self-attunement that will enable readers to access the simple Reiki healing powers and combine these with the other techniques described. The emphasis is on empowering readers to use these tools to create a vibration-raising practice of their own, that they can then use in a range of different situations, from dealing with physical pain to ridding themselves of stress and lingering emotional upset to improving the vibes of their surroundings at work and at home.

Curandero Hispanic Ethno-Psychotherapy & Curanderismo

Antonio Noé Zavaleta Ph.D
Curandero Hispanic Ethno Psychotherapy Curanderismo Book PDF

Author : Antonio Noé Zavaleta Ph.D
Publisher : AuthorHouse
Page : 338 pages
File Size : 40,9 Mb
Release : 2020-10-08
Category : Psychology
ISBN : 9781665503037

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Curandero Hispanic Ethno-Psychotherapy & Curanderismo by Antonio Noé Zavaleta Ph.D Pdf

Curandero: Ethno-Psychotherapy & Curanderismo Hispanic Mental Health in the 21st Century, is the product of more than 50 years of the study of curanderismo and Hispanic mental health. In this book, Dr. Zavaleta examines curanderismo and the folk beliefs carried by immigrants across the U.S.-Mexico border. In the United States, the Hispanic population is notoriously underserved in both physical and mental health care. In Curandero, Dr. Zavaleta reviews the history of curanderismo, beginning with pre-Columbian populations, and traces the development of curanderismo over the past 500 years. He also examines the history and practice of psychiatry and the emergence of ethno-psychotherapy as well as psychiatry’s historic failure to incorporate culture in the treatment of the mental health of Hispanic populations. Dr. Zavaleta seeks to introduce curanderismo to psychiatry with the intention of incorporating its important aspects in the treatment of Hispanic mental health.

Plant Spirit Wisdom

Ross Heaven
Plant Spirit Wisdom Book PDF

Author : Ross Heaven
Publisher : Moon Books
Page : 0 pages
File Size : 54,6 Mb
Release : 2008
Category : Herbs
ISBN : 1846941237

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Plant Spirit Wisdom by Ross Heaven Pdf

Explains the plant spirit practices used in sin eating and Celtic shamanism, and the nature of the soul and its maladies which can lead to illness, as well as the means of finding new health and balance through an understanding of our soul purpose, and the herbs, plants, and practices that can help with this. Ross Heaven is a psychologist, author, therapist, and plant spirit healer.

Wind in the Blood

Hernan Garcia,Antonio Sierra,Gilberto Balam
Wind in the Blood Book PDF

Author : Hernan Garcia,Antonio Sierra,Gilberto Balam
Publisher : North Atlantic Books
Page : 321 pages
File Size : 53,7 Mb
Release : 1999-10-22
Category : Health & Fitness
ISBN : 9781556433047

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Wind in the Blood by Hernan Garcia,Antonio Sierra,Gilberto Balam Pdf

Wind in the Blood is a detailed look at Mayan medicine on Mexico's Yucatan peninsula and its similarities to Chinese traditional medicine. It was originally published in Spanish as a manual for health workers in Mayan areas to bridge the gulf between Western medcal technique and Mayan medical knowledge. Mexican physicians Hernan Garcia, Antonio Sierra, and Hiberto Balam discovered that the similarities between Mayan medicine and traditional Chinese medcine were profound and helpful in their medical work.

Ashkenazi Herbalism

Deatra Cohen,Adam Siegel
Ashkenazi Herbalism Book PDF

Author : Deatra Cohen,Adam Siegel
Publisher : North Atlantic Books
Page : 356 pages
File Size : 52,8 Mb
Release : 2021-04-06
Category : Health & Fitness
ISBN : 9781623175450

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Ashkenazi Herbalism by Deatra Cohen,Adam Siegel Pdf

The definitive guide to the medicinal plant knowledge of Ashkenazi herbal healers--from the Middle Ages to the 20th century. Until now, the herbal traditions of the Ashkenazi people have remained unexplored and shrouded in mystery. Ashkenazi Herbalism rediscovers the forgotten legacy of the Jewish medicinal plant healers who thrived in Eastern Europe's Pale of Settlement, from their beginnings in the Middle Ages through the modern era. Including the first materia medica of 26 plants and herbs essential to Ashkenazi folk medicine, Ashkenazi Herbalism sheds light on the preparations, medicinal profiles, and applications of a rich but previously unknown herbal tradition--one hidden by language barriers, obscured by cultural misunderstandings, and nearly lost to history. Written for new and established practitioners, it offers illustrations, provides information on comparative medicinal practices, and illuminates the important historical and cultural contexts that gave rise to Eastern European Jewish herbalism. Part I introduces a brief history of the Ashkenazim and provides an overview of traditional medicine among Eastern European Jews. Part II offers a comparative overview of healing customs among Jews of the Pale of Settlement, their many native plants, and the remedies applied by local healers to treat a range of illnesses. This materia medica names each plant in Yiddish, English, Latin, and other relevant languages, and the book also details a brief history of medicine; the roles of the ba'alei shem, feldshers, opshprekherins, midwives, and brewers; and the remedy books used by Jewish healers.