The Daily Dose

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The Daily Dose

Chris Dorris
The Daily Dose Book PDF

Author : Chris Dorris
Publisher : Unknown
Page : 372 pages
File Size : 51,5 Mb
Release : 2018-11-25
Category : Electronic
ISBN : 1790353440

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The Daily Dose by Chris Dorris Pdf

The Daily Dose wasn't my idea. It was the idea of my marketing and IT genius, Micah Guller. The full title of it is, The Daily Dose: Mental Toughness Tips in 30 Seconds or Less. It started as an email that goes out every morning with the intention of helping you get your mind right as soon as you awaken so that you can not only win the day, but also strengthen your mind permanently in the process and develop more Mental Toughness that will help you live more happily and more powerfully. This book is a collection of the first 365 Daily Dose messages. Use it however you deem valuable. Maybe it's like a calendar where the first entry is for January 1. Or maybe you'll prefer to open up "randomly" to some page and see what the message is that the Universe thought relevant for you that day. In any case, my intention for both the email list as well as this book is the same: to help spread awareness of the value of investing in strengthening your mind so that you experience life miraculously.

A Daily Dose of Sanity

Alan Cohen
A Daily Dose of Sanity Book PDF

Author : Alan Cohen
Publisher : Hay House, Inc
Page : 386 pages
File Size : 54,6 Mb
Release : 2010-02-15
Category : Self-Help
ISBN : 9781401927769

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A Daily Dose of Sanity by Alan Cohen Pdf

From the best-selling author of A Deep Breath of Life In times of challenge as well as ease, we all need a helping hand to stay on top of our game, make successful decisions, and find peace of mind in the midst of people and events that might distract us. This collection of inspiring, poignant, and humorous real-life stories, coupled with uplifting insights, will show you how to keep your head on straight and your heart open no matter where you are or what you’re doing. In his uniquely warm and down-to-earth way, Alan Cohen teaches you through meaningful examples that you’re in the perfect position to use your talents and assets to turn your life into all you want it to be. Each day-of-the-year entry contains a theme, an elegant quotation, a true-to-life anecdote, a short lesson, a question for self-study, and an empowering affirmation. In the tradition of Alan’s highly popular and award-winning book A Deep Breath of Life, you can use this book on a daily basis for a potent uplift and gain valuable tools to feel better, create career and financial success, deepen the quality of all of your relationships, and find personal fulfillment that lifts you far beyond what you’ve known in the past.

A Daily Dose of Kindness

Shmuel Greenbaum
A Daily Dose of Kindness Book PDF

Author : Shmuel Greenbaum
Publisher : Partners in Kindness
Page : 289 pages
File Size : 52,9 Mb
Release : 2009
Category : Conduct of life
ISBN : 9780578002033

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A Daily Dose of Kindness by Shmuel Greenbaum Pdf

A collection of true stories about acts of kindness witnessed or experienced by the contributors.

Brain Food

Klara Lindberg,Magnus Frederiksen
Brain Food Book PDF

Author : Klara Lindberg,Magnus Frederiksen
Publisher : Dokument Forlag
Page : 180 pages
File Size : 49,5 Mb
Release : 2020-04-15
Category : Art
ISBN : 9188369374

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Brain Food by Klara Lindberg,Magnus Frederiksen Pdf

For something many of us love and admire, creativity is a wildly misunderstood thing. One big mistake is seeing creativity as something only a few of us are born with, while the rest of us just have to sit back and watch the special people have all the fun. But that's not true at all. Creativity is in all of us. And just like with anything else we're all capable of, like speaking with animals or levitating or controlling the weather, it comes more naturally to some of us than others. Some of us just need a little more practice. The more we practice, the better we get. And the better we get, the more energizing and encouraging it all becomes. We can learn to let our minds stumble down new paths, discover the unexpected, and express what we find in words or imagery or emotions, abstract or concrete, big or small. Along the way, we realize everything can be a creative act. Planning meals for the week or walking to work can be as expressive and fulfilling as writing a novel or painting a portrait. The 365 challenges in this book are designed to help you find the many creative sides of yourself, whether you incorrectly think you aren't creative or you're already a creativity world champion (not a real thing) who could use a challenge. Take on one brief a day. Or binge them all. Or roll the dice and let fate decide. There is no right or wrong. The worst thing that can happen? You'll discover new ways of being creative at work, at home, and everywhere else in your life.

The Daily Dose

Lina AbuJamra
The Daily Dose Book PDF

Author : Lina AbuJamra
Publisher : Unknown
Page : 128 pages
File Size : 51,6 Mb
Release : 2018-05
Category : Electronic
ISBN : 0989225771

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The Daily Dose by Lina AbuJamra Pdf

In a world that is flooded with diet tips and health advice, it¿s easy to become focused on keeping our bodies healthy. But what about our souls? How do we find rest and health for the weary soul?In "The Daily Dose: 365 days to a Healthy Soul," Dr.Lina AbuJamra offers just what the doctor ordered for your soul to stay healthy. With daily power packed nuggets to boost your soul, this book will empower you to start each day with a biblical and Christ-centered focus. Don¿t just survive each day. It¿s time to thrive and the only way to do it is by connecting with God daily through his Word. This book will help bring health to your soul even as the Word of God brings life to it as well.

Your Daily Dose

Sharon M Weinstein
Your Daily Dose Book PDF

Author : Sharon M Weinstein
Publisher : Independently Published
Page : 170 pages
File Size : 53,5 Mb
Release : 2021-04-27
Category : Electronic
ISBN : 9798734964453

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Your Daily Dose by Sharon M Weinstein Pdf

Finding time for your wellbeing and a balance between your career and home life may seem impossible. These simple tips will help you manage the Four Pillars of wellbeing: Purpose, Mindset, Physical and Emotional aspects of life. Take a Daily Dose!

A Daily Dose of Dad Jokes

Taylor Calmus,Peter L. Harmon
A Daily Dose of Dad Jokes Book PDF

Author : Taylor Calmus,Peter L. Harmon
Publisher : Rockridge Press
Page : 232 pages
File Size : 44,9 Mb
Release : 2019-10-08
Category : Electronic
ISBN : 1641526556

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A Daily Dose of Dad Jokes by Taylor Calmus,Peter L. Harmon Pdf

A dad was washing his car with his son until the son said, "Dad, can you please just use a sponge?" Unleash the dadliest force known to man: dad jokes. A Daily Dose of Dad Jokes is packed with 365 jokes to make you groan--and then make you smile. Master jokesters Peter L. Harmon and Taylor Calmus (a.k.a. "Dude Dad") offer enough of their top-quality, best-worst puns, quips, one-liners, and made-up stories to last you an entire year. A Daily Dose of Dad Jokes includes: So bad, they're good--Nobody ever said dad jokes were good. Seriously, they're awful. That's what makes them awesome. Keep 'em coming--Day after day, drop new witticisms on anyone within hearing range: kids, spouses, colleagues, unsuspecting neighbors... Family friendly--These dad jokes are safe for the bar or breakfast table, so you can share them all--the good, the dad, and the ugly. Why hold back? Give your family and friends their daily dose of dad jokes!

Daily Dose of Knowledge

West Side Pub
Daily Dose of Knowledge Book PDF

Author : West Side Pub
Publisher : Unknown
Page : 382 pages
File Size : 55,5 Mb
Release : 2008-08-15
Category : Almanacs
ISBN : 1412715172

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Daily Dose of Knowledge by West Side Pub Pdf

This fascinating book contains one educational entry for each day, regarding history, literature, arts, science, music, biographies, and miscellaneous info. The general reader can learn something new every day. Entries are written by experts in each field in an interesting, easy-to-understand way. The book format is portable, and a ribbon bookmark is attached. Fascinating factoids and illustrative images will delight and educate.

Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids

Institute of Medicine,Food and Nutrition Board,Standing Committee on the Scientific Evaluation of Dietary Reference Intakes,Subcommittee on Interpretation and Uses of Dietary Reference Intakes,Subcommittee on Upper Reference Levels of Nutrients,Panel on Dietary Antioxidants and Related Compounds
Dietary Reference Intakes for Vitamin C Vitamin E Selenium and Carotenoids Book PDF

Author : Institute of Medicine,Food and Nutrition Board,Standing Committee on the Scientific Evaluation of Dietary Reference Intakes,Subcommittee on Interpretation and Uses of Dietary Reference Intakes,Subcommittee on Upper Reference Levels of Nutrients,Panel on Dietary Antioxidants and Related Compounds
Publisher : National Academies Press
Page : 530 pages
File Size : 48,9 Mb
Release : 2000-08-27
Category : Medical
ISBN : 9780309069496

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Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids by Institute of Medicine,Food and Nutrition Board,Standing Committee on the Scientific Evaluation of Dietary Reference Intakes,Subcommittee on Interpretation and Uses of Dietary Reference Intakes,Subcommittee on Upper Reference Levels of Nutrients,Panel on Dietary Antioxidants and Related Compounds Pdf

This volume is the newest release in the authoritative series of quantitative estimates of nutrient intakes to be used for planning and assessing diets for healthy people. Dietary Reference Intakes (DRIs) is the newest framework for an expanded approach developed by U.S. and Canadian scientists. This book discusses in detail the role of vitamin C, vitamin E, selenium, and the carotenoids in human physiology and health. For each nutrient the committee presents what is known about how it functions in the human body, which factors may affect how it works, and how the nutrient may be related to chronic disease. Dietary Reference Intakes provides reference intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for different groups based on age and gender, along with a new reference intake, the Tolerable Upper Intake Level (UL), designed to assist an individual in knowing how much is "too much" of a nutrient.

Miranda's Daily Dose of Such Fun!

Miranda Hart
Miranda s Daily Dose of Such Fun Book PDF

Author : Miranda Hart
Publisher : Hodder & Stoughton
Page : 208 pages
File Size : 55,5 Mb
Release : 2017-03-09
Category : Self-Help
ISBN : 9781473664562

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Miranda's Daily Dose of Such Fun! by Miranda Hart Pdf

*** 365 joy filled tasks to make your life more engaging, fun, caring and jolly *** There are tiny gestures that can make a huge difference to you and others around you. So, I say; every day try to do something jolly that you can look back on with a smile, be grateful for, knowing it has brought kindness to others at the same time. I have made the ideas in this book as universal and free or cheap as possible but of course sometimes you may need to make them work for you if your circumstances don't allow them. And if there are any songs or talks or people you don't know who I am referring to, then get thee to YouTube, they will all be on there. If there was ever a reason to have some childish fun and break an adults monotony. I hope some of my ideas do this for you, that you have SUCH FUN doing them and reap the rewards to a calmer and happier life.

Eat Delicious

Dennis Prescott
Eat Delicious Book PDF

Author : Dennis Prescott
Publisher : HarperCollins
Page : 558 pages
File Size : 53,5 Mb
Release : 2017-04-18
Category : Cooking
ISBN : 9780062456052

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Eat Delicious by Dennis Prescott Pdf

Energetic, classic, adventurous and completely satisfying, Eat Delicious is packed with stunning photography and big bold recipes-- perfect for fans of Jamie Oliver, Smitten Kitchen and the hundreds of thousands of followers of Dennis the Prescott on Instagram. Eat Delicious features comfort food from around the globe that can be prepared by any home cook, no matter their skill level. Good food isn't processed or precious, Dennis insists. Good food is delicious, fun to make, exciting to eat and puts you in a good mood. Mirroring the inviting, energetic style of Dennis's Instagram account, Eat Delicious is packed with 125 of his most popular and original recipes for breakfast, lunch, and dinner as well as desserts, snacks, and sides that everyone will enjoy, including: * Brioche Doughnuts * Fried Feta BLT * Fried Shoestring Onion Cheeseburgers * Super Spicy Dan Dan Noodles * Garam Masala Beer Mussels * Matcha Mint Chip Ice Cream Skip the takeout and create Dennis's fabulous fare in your own kitchen with this dazzling cookbook that makes it easy to eat delicious!

Daily Dose of Happiness

Pas Simpson
Daily Dose of Happiness Book PDF

Author : Pas Simpson
Publisher : Authors Place Press
Page : 374 pages
File Size : 53,6 Mb
Release : 2020-03
Category : Self-Help
ISBN : 1628657030

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Daily Dose of Happiness by Pas Simpson Pdf

Daily Dose of Happiness is your gateway to your happiest self. There is a smile and motivation on every page to keep you moving throughout the year to increase your happiness. Whether you read it in order or randomly, your happiest year is one page away.

Guidelines for the Psychosocially Assisted Pharmacological Treatment of Opioid Dependence

World Health Organization. Department of Mental Health and Substance Abuse,World Health Organization
Guidelines for the Psychosocially Assisted Pharmacological Treatment of Opioid Dependence Book PDF

Author : World Health Organization. Department of Mental Health and Substance Abuse,World Health Organization
Publisher : World Health Organization
Page : 133 pages
File Size : 43,7 Mb
Release : 2009
Category : Medical
ISBN : 9789241547543

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Guidelines for the Psychosocially Assisted Pharmacological Treatment of Opioid Dependence by World Health Organization. Department of Mental Health and Substance Abuse,World Health Organization Pdf

"These guidelines were produced by the World Health Organization (WHO), Department of Mental Health and Substance Abuse, in collaboration with the United Nations Office on Drugs and Crime (UNODC) a Guidelines Development Group of technical experts, and in consultation with the International Narcotics Control Board (INCB) secretariat and other WHO departments. WHO also wishes to acknowledge the financial contribution of UNODC and the Joint United Nations Programme on HIV/AIDS (UNAIDS) to this project. " - p. iv

Daily Dose of Placidity

Roger Young
Daily Dose of Placidity Book PDF

Author : Roger Young
Publisher : INOVIE BOOKS
Page : 279 pages
File Size : 51,9 Mb
Release : 2024-04-11
Category : Self-Help
ISBN : 8210379456XXX

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Daily Dose of Placidity by Roger Young Pdf

Embark on a transformative journey with “Daily Dose of Placidity,” a collection of profound and uplifting quotes designed to ignite your spirit and guide you towards a more serene and empowered life. In a world bustling with chaos, this book serves as a sanctuary of tranquility, offering a daily refuge for your mind, body, and soul. Each page of “Daily Dose of Placidity” unveils a carefully curated selection of quotes that resonate with the rhythms of everyday life. Whether you seek motivation, encouragement, or simply a moment of reflection, this book is your companion in the pursuit of inner peace and personal growth. Discover pearls of wisdom from the Author, carefully woven together to create a tapestry of inspiration. Allow the words within these pages to serve as a beacon of light during challenging times and a reminder of your inherent strength and resilience. Let “Daily Dose of Placidity” become your daily ritual, a source of solace and encouragement to face life’s uncertainties with grace and courage. This book is not just a collection of words; it is a guidebook for crafting a life filled with purpose, positivity, and peace. As you navigate the labyrinth of your journey, let this book be your compass, steering you toward a calmer and more fulfilling existence. Immerse yourself in the wisdom of ages and contemporary voices alike, and let the daily doses of placidity elevate your spirit, empower your soul, and inspire your unique path through life. Experience the transformative power of daily inspiration. Open the pages of “Daily Dose of Placidity” and embark on a journey that will uplift your heart, empower your mind, and illuminate your soul.

Ketotarian

Dr. Will Cole
Ketotarian Book PDF

Author : Dr. Will Cole
Publisher : Penguin
Page : 320 pages
File Size : 54,9 Mb
Release : 2018-08-28
Category : Health & Fitness
ISBN : 9780525537182

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Ketotarian by Dr. Will Cole Pdf

A Goop Book Club Pick A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets. First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer's and some cancers. Adding a plant-based twist, Ketotarian includes more than 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function. Packed with expert tips, tricks, and advice for going--and staying--Ketotarian, including managing macronutrients, balancing electrolytes, and finding your carb sweet spot, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance. Let the Ketotarian revolution begin!