The Deepest Well

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The Deepest Well

Author : Nadine Burke Harris
Publisher : Houghton Mifflin Harcourt
Page : 273 pages
File Size : 49,9 Mb
Release : 2018
Category : FAMILY & RELATIONSHIPS
ISBN : 9780544828704

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The Deepest Well by Nadine Burke Harris Pdf

A pioneering physician reveals how childhood stress leads to lifelong health problems, and what we can do to break the cycle.

Toxic Childhood Stress

Author : Dr Nadine Burke Harris
Publisher : Pan Macmillan
Page : 266 pages
File Size : 49,5 Mb
Release : 2020-06-25
Category : Psychology
ISBN : 9781529056877

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Toxic Childhood Stress by Dr Nadine Burke Harris Pdf

*Previously published as The Deepest Well* ‘Finally after thirty years, I finally understood . . . this book holds the answers you’ve been searching for.’ Kerry Hudson The Surgeon General of California reveals pioneering research on how childhood stress leads to lifelong health problems and what we can do to break the cycle. Perfect for fans of The Body Keeps the Score by Bessel van der Kolk, this eye-opening book includes a free Adverse Childhood Experience test and looks at the widespread crisis of trauma and childhood adversity through the objective lens of science and medicine, providing a roadmap for deeper understanding and change. It is vital now more than ever, as a result of the Coronavirus pandemic, that we find a way to address, understand and heal trauma. Two thirds of us have experienced at least one adverse childhood experience, from the likes of bereavement and divorce to abuse and neglect. In Toxic Childhood Stress Dr Burke Harris reveals the science behind childhood adversity and offers a new way of understanding the adverse events that affect us throughout our lifetime. Based on her own groundbreaking clinical work and public leadership, Dr Burke Harris shows us how we can disrupt this cycle through interventions that help retrain the brain and body, foster resilience, and help children, families, and adults live healthier, happier lives. When a young boy walked into Dr Nadine Burke Harris's clinic he looked healthy for a preschooler. But he was seven, and hadn't grown a centimetre since a traumatic event when he was four. At that moment Dr Burke Harris knew that her gut feeling about a connection between childhood stress and future ill health was more than just a hunch – and she began her journey into groundbreaking research with stunning results.

The Deep Well of Time

Author : Michael Dorer
Publisher : Unknown
Page : 128 pages
File Size : 55,8 Mb
Release : 2016-07-15
Category : Electronic
ISBN : 0939195488

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The Deep Well of Time by Michael Dorer Pdf

Childhood Disrupted

Author : Donna Jackson Nakazawa
Publisher : Simon and Schuster
Page : 304 pages
File Size : 52,9 Mb
Release : 2016-07-26
Category : Health & Fitness
ISBN : 9781476748368

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Childhood Disrupted by Donna Jackson Nakazawa Pdf

An examination of the link between Adverse Childhood Events (ACE's) and adult illnesses.

Water from a Deep Well

Author : Gerald L. Sittser
Publisher : InterVarsity Press
Page : 352 pages
File Size : 41,9 Mb
Release : 2013-04-23
Category : Religion
ISBN : 9780830879977

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Water from a Deep Well by Gerald L. Sittser Pdf

In Rome in A.D. 165, two men named Carpus and Papylus stood before the proconsul of Pergamum, charged with the crime of being Christians. Not even torture could make them deny Christ, so they were burned alive. Is my faithfulness as strong? In the fifth century, Melania the Younger and her husband, Pinian, distributed their enormous wealth to the poor and intentionally practiced the discipline of renunciation. Could living more simply deepen my trust in God? In the sixteen hundreds, Philipp Jakob Spener's love for the Word of God and his desire to help people apply the Bible to their life moved him to start "Colleges of Piety," or small groups. In what ways could commitment to community make me more like Christ? The history of the church has shaped what our faith and practice are like today. It's tempting to think that the way we do things now is best, but history also has much to teach us about what we've forgotten. In Water from a Deep Well, Gerald Sittser opens to us the rich history of spirituality, letting us gaze at the practices and stories of believers from the past who had the same thirst for God that we do today. As we see their deep faith through his vibrant narratives, we may discover that old ways can bring new life to our own spirituality.

All That Is Bitter and Sweet

Author : Ashley Judd,Maryanne Vollers
Publisher : Ballantine Books
Page : 434 pages
File Size : 48,7 Mb
Release : 2012-02-21
Category : Biography & Autobiography
ISBN : 9780345523624

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All That Is Bitter and Sweet by Ashley Judd,Maryanne Vollers Pdf

NEW YORK TIMES BESTSELLER • In this unforgettable memoir, Ashley Judd describes her odyssey, as a lost child attains international prominence as a fiercely dedicated advocate. In 2002, award-winning film and stage actor Ashley Judd found her true calling: as a humanitarian and voice for those suffering in neglected parts of the world. After her first trip to the notorious brothels, slums, and hospices of southeast Asia, Ashley knew immediately that she wanted to advocate on behalf of the vulnerable. During her travels, Ashley started to write diaries that detailed extraordinary stories of survival and resilience. But along the way, she realized that she was struggling with her own emotional pain, stemming from childhood abandonment and abuse. Seeking in-patient treatment in 2006 for the grief that had nearly killed her, Ashley found not only her own recovery and an enriched faith but the spiritual tools that energized and advanced her feminist social justice work. Her story ranges from anger to forgiveness, isolation to interdependence, depression to activism. In telling it, she resoundingly answers the ineffable question about the relationship between healing oneself and service to others. Praise for All That Is Bitter and Sweet “Ashley Judd has given us magnetic and searingly honest portrayals of diverse women on screen. Now with the same honesty and magnetism, she brings us her true self on the page. From her childhood to her revolutionary empathy with women and girls living very different lives, her path will inspire readers on journeys of their own.”—Gloria Steinem “Over the last decade I have watched my gifted, brilliant friend grow as an artist, but more importantly, as a wise, deeply empathetic woman. I have read the diaries that are the heart of this memoir since she began traveling the world, fearing for her safety and sanity, baffled why she chooses these grueling missions. All That Is Bitter and Sweet will be a revelation to readers, exposing Ashley Judd for what I have known for years she is: an amazing woman doing extraordinary work.”—Morgan Freeman “All That Is Bitter and Sweet is all that is enlightening and inspiring. Ashley Judd has composed a memoir that teaches while it entrances and finds hope and faith in the most unlikely places. The book is full of real-life stories that reflect both the compassion of its author and the need for healing in the world.”—Madeleine K. Albright

Adverse Childhood Experiences

Author : Gordon G. J. G. Asmundson,Tracie O. Afifi
Publisher : Academic Press
Page : 384 pages
File Size : 44,8 Mb
Release : 2019-10-03
Category : Education
ISBN : 9780128160664

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Adverse Childhood Experiences by Gordon G. J. G. Asmundson,Tracie O. Afifi Pdf

Adverse Childhood Experiences: Using Evidence to Advance Research, Practice, Policy, and Prevention defines ACEs, provides a summary of the past 20 years of ACEs research, as well as provides guidance for the future directions for the field. It includes a review of the original ACEs Study, definitions of ACEs, and how ACEs are typically assessed. Other content includes a review of how ACEs are related to mental and physical health outcome, the neurodevelopmental mechanisms linking ACEs to psychopathology, sexual violence and sexual health outcomes, and violence across the lifespan. Important and contemporary issues in the field, like reconsidering how ACEs should be defined and assessed, the appropriateness of routine ACEs screening, thinking about ACEs from a public health and global perspective, strategies for preventing ACEs, understanding ACEs and trauma-informed care and resilience, and the importance of safe stable and nurturing environments for children are discussed. Adverse Childhood Experiences is a useful evidence-based resource for professionals working with children and families, including physicians, nurses, social workers, psychologists, lawyers, judges, as well as public health leaders, policy makers, and government delegates. Reviews the past 20 years of ACEs research Examines ACEs and mental and physical health Discusses the neurodevelopment mechanisms of ACEs and psychopathology Examines ACEs and violence across the lifespan Reconsiders the definition and assessment of ACEs Examines the issue of routine ACEs screening Discusses ACEs from a public health and global perspective Summarizes effective ACEs prevention, trauma-informed care, and resilience Provides recommendations for the future directions of the ACEs field

The Body Keeps the Score

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
Page : 466 pages
File Size : 50,9 Mb
Release : 2015-09-08
Category : Medical
ISBN : 9780143127741

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The Body Keeps the Score by Bessel A. Van der Kolk Pdf

Originally published by Viking Penguin, 2014.

Sharing Time

Author : Elizabeth Verdick
Publisher : Free Spirit Publishing
Page : 13 pages
File Size : 42,6 Mb
Release : 2009-08-01
Category : Juvenile Nonfiction
ISBN : 9781575427621

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Sharing Time by Elizabeth Verdick Pdf

Sometimes it’s fun to share, and sometimes it’s hard. This book offers toddlers simple choices (take turns, use the toy together, wait for another time) to make sharing easier, and shows them where to turn for help when sharing is difficult. Little ones learn that sharing can mean double the fun—and sharing a while can make someone smile! Includes tips for parents and caregivers.

The Superdeep Well of the Kola Peninsula

Author : Yevgeny A. Kozlovsky
Publisher : Springer Science & Business Media
Page : 566 pages
File Size : 41,7 Mb
Release : 2012-12-06
Category : Science
ISBN : 9783642711374

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The Superdeep Well of the Kola Peninsula by Yevgeny A. Kozlovsky Pdf

The present book is devoted to the study of the deep Earth's interior structure, one of the most important problems of Earth sciences today. The drilling of the Kola superdeep well inaugurated a new stage in the study of the Precambrian continental crust. The well was sunk in the northeastern part of the Baltic Shield, in an area where the Precambrian ore-bearing structures, typical of the ancient platform basements, are in juxtaposition with each other. To the present the well has been drilled to a depth of 12 km, has traversed the full thickness of the Proterozoic complex and a considerable part of the Archean stratum, and is still be ing worked on. This book reviews the principal results of investigations to a depth of 11,600 m; these are described in three sections: geology, geophysics, and drilling. The book begins with a general review of the history, the present state of knowledge, and trends of further investigations in the field of study of the Earth's interior and superdeep drilling. The first section of the book considers the geology of the vicinity of the Kola superdeep well and describes its geological section based on a detailed examination both of the cores and the near-borehole area.

Child Trauma Handbook

Author : Ricky Greenwald
Publisher : Routledge
Page : 342 pages
File Size : 44,6 Mb
Release : 2015-07-30
Category : Psychology
ISBN : 9781317390848

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Child Trauma Handbook by Ricky Greenwald Pdf

Originally published in 2005, the Child Trauma Handbook is a user-friendly manual that teaches a comprehensive, research-based, phase-model approach to trauma-informed treatment for children and adolescents. Both new and experienced clinicians will find clear explanations and tips for making the connection between child/adolescent behaviors and traumatic histories; they’ll also learn practical skills for successful interventions. Each chapter and skillset is theory based and includes transcripts, case studies, exercises, and specific strategies for addressing problems.

Journey Through Trauma

Author : Gretchen L. Schmelzer, PhD
Publisher : Penguin
Page : 336 pages
File Size : 50,7 Mb
Release : 2018-02-06
Category : Self-Help
ISBN : 9780735216846

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Journey Through Trauma by Gretchen L. Schmelzer, PhD Pdf

For survivors of PTSD and repeated, relational trauma -- and the people who love them. Gretchen Schmelzer watched too many people quit during treatment for trauma recovery. They found it too difficult or too frightening or just decided that for them it was too late. But as a therapist and trauma survivor herself, Dr. Schmelzer wants us to know that it is never too late to heal from trauma, whether it is the suffering caused within an abusive relationship or PTSD resulting from combat. Sometimes what feels like a big setback is actually an unexpected difficult step forward. So she wrote Journey Through Trauma specifically for survivors--to help them understand the terrain of the healing process and stay on the path. There are three basic principles that every trauma survivor should know: Healing is possible. It requires courage. And it cannot be done alone. Traumas that happen more than once--child abuse, sexual abuse, domestic violence, gang violence, even war--are all relational traumas. They happened inside a relationship and therefore must be healed inside a relationship, whether that relationship is with a therapist or within a group. Journey Through Trauma gives us a map to help guide us through that healing process, see where the hard parts show up, and persevere in the process of getting well. We learn the five phases that every survivor must negotiate along the way and come to understand that since the cycle of healing is not linear, circling back around to a previous stage does not mean defeat - it actually means progress as well as facing new challenges. Authoritative and accessible, Journey Through Trauma provides support for survivors and their loved ones through one of the most challenging but necessary processes of healing that anyone can face.

Deep Learning

Author : Ian Goodfellow,Yoshua Bengio,Aaron Courville
Publisher : MIT Press
Page : 801 pages
File Size : 49,5 Mb
Release : 2016-11-10
Category : Computers
ISBN : 9780262337373

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Deep Learning by Ian Goodfellow,Yoshua Bengio,Aaron Courville Pdf

An introduction to a broad range of topics in deep learning, covering mathematical and conceptual background, deep learning techniques used in industry, and research perspectives. “Written by three experts in the field, Deep Learning is the only comprehensive book on the subject.” —Elon Musk, cochair of OpenAI; cofounder and CEO of Tesla and SpaceX Deep learning is a form of machine learning that enables computers to learn from experience and understand the world in terms of a hierarchy of concepts. Because the computer gathers knowledge from experience, there is no need for a human computer operator to formally specify all the knowledge that the computer needs. The hierarchy of concepts allows the computer to learn complicated concepts by building them out of simpler ones; a graph of these hierarchies would be many layers deep. This book introduces a broad range of topics in deep learning. The text offers mathematical and conceptual background, covering relevant concepts in linear algebra, probability theory and information theory, numerical computation, and machine learning. It describes deep learning techniques used by practitioners in industry, including deep feedforward networks, regularization, optimization algorithms, convolutional networks, sequence modeling, and practical methodology; and it surveys such applications as natural language processing, speech recognition, computer vision, online recommendation systems, bioinformatics, and videogames. Finally, the book offers research perspectives, covering such theoretical topics as linear factor models, autoencoders, representation learning, structured probabilistic models, Monte Carlo methods, the partition function, approximate inference, and deep generative models. Deep Learning can be used by undergraduate or graduate students planning careers in either industry or research, and by software engineers who want to begin using deep learning in their products or platforms. A website offers supplementary material for both readers and instructors.

Finding Freedom in Illness

Author : Peter Fernando
Publisher : Shambhala Publications
Page : 241 pages
File Size : 42,6 Mb
Release : 2016-03-15
Category : Body, Mind & Spirit
ISBN : 9781611802634

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Finding Freedom in Illness by Peter Fernando Pdf

Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain. "Let your illness be your spiritual teacher!" Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eyeroll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's been there himself and because he backs up the statements with his own real experiences and with real wisdom from the Buddhist teachings. Peter starts by defusing the pernicious belief that anyone is somehow responsible for their illness: You're not "wrong" for being sick. Then, having gotten past self-blame, one can begin to learn self-kindness. From there, one moves to mindfulness practices and cultivating body awareness--even if body awareness is distasteful when the body isn't behaving the way you like. Further topics include getting intimate with dark emotions (fear, despair, the scary future, frustration, grief, etc.), learning equanimity (rejoicing in the good fortune of those who don't share your suffering), cultivating healthy relationships in the midst of everything, and practical advice for living with pain. Each chapter comes with one or more practices or guided meditations for putting the teachings into practice.

Righteous Dopefiend

Author : Philippe I. Bourgois,Jeff Schonberg
Publisher : Univ of California Press
Page : 394 pages
File Size : 45,8 Mb
Release : 2009-04-29
Category : Biography & Autobiography
ISBN : 0520230884

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Righteous Dopefiend by Philippe I. Bourgois,Jeff Schonberg Pdf

Introduction: a theory of abuse -- Intimate apartheid -- Falling in love -- A community of addicted bodies -- Childhoods -- Making money -- Parenting -- Male love -- Everyday addicts -- Treatment -- Conclusion: critically applied public anthropology.