The Dharma Bum S Guide To Western Literature

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The Dharma Bum’s Guide to Western Literature

Author : Dean Sluyter
Publisher : New World Library
Page : 322 pages
File Size : 54,8 Mb
Release : 2022-03-29
Category : Literary Criticism
ISBN : 9781608687701

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The Dharma Bum’s Guide to Western Literature by Dean Sluyter Pdf

HOW THE LITERATURE WE LOVE CONVEYS THE AWAKENING WE SEEK Suppose we could read Hemingway as haiku . . . learn mindfulness from Virginia Woolf and liberation from Frederick Douglass . . . see Dickinson and Whitman as buddhas of poetry, and Huck Finn and Gatsby as seekers of the infinite . . . discover enlightenment teachings in Macbeth, The Catcher in the Rye, Moby-Dick, and The Bluest Eye. Some of us were lucky enough to have one passionate, funny, inspiring English teacher who helped us fall in love with books. Add a lifetime of teaching Dharma — authentic, traditional approaches to meditation and awakening — and you get award-winning author Dean Sluyter. With droll humor and irreverent wisdom, he unpacks the Dharma of more than twenty major writers, from William Blake to Dr. Seuss, inspiring readers to deepen their own spiritual life and see literature in a fresh, new way: as a path of awakening.

The Dharma Bum's Guide to Western Literature

Author : Dean Sluyter
Publisher : New World Library
Page : 322 pages
File Size : 50,6 Mb
Release : 2022-03-29
Category : Literary Criticism
ISBN : 9781608687695

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The Dharma Bum's Guide to Western Literature by Dean Sluyter Pdf

HOW THE LITERATURE WE LOVE CONVEYS THE AWAKENING WE SEEK Suppose we could read Hemingway as haiku . . . learn mindfulness from Virginia Woolf and liberation from Frederick Douglass . . . see Dickinson and Whitman as buddhas of poetry, and Huck Finn and Gatsby as seekers of the infinite . . . discover enlightenment teachings in Macbeth, The Catcher in the Rye, Moby-Dick, and The Bluest Eye. Some of us were lucky enough to have one passionate, funny, inspiring English teacher who helped us fall in love with books. Add a lifetime of teaching Dharma — authentic, traditional approaches to meditation and awakening — and you get award-winning author Dean Sluyter. With droll humor and irreverent wisdom, he unpacks the Dharma of more than twenty major writers, from William Blake to Dr. Seuss, inspiring readers to deepen their own spiritual life and see literature in a fresh, new way: as a path of awakening.

Cinema Nirvana

Author : Dean Sluyter
Publisher : Crown
Page : 322 pages
File Size : 42,6 Mb
Release : 2005-02-22
Category : Performing Arts
ISBN : 9781400049745

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Cinema Nirvana by Dean Sluyter Pdf

Movie fans and spiritual seekers, unite! In Cinema Nirvana, meditation teacher and award-winning film critic Dean Sluyter illuminates the hidden enlightenment teachings of Casablanca, Jaws, The Graduate, The Godfather, Memento, and ten other classic films, revealing spiritual wisdom in everything from 007’s secret weapons to the colors of the Seven Dwarfs’ eyes. So grab your popcorn, sit back, and prepare to have your mind opened. Cinema Nirvana is a funny but wise, practical but wildly entertaining guide to finding enlightenment—one movie at a time.

Fear Less

Author : Dean Sluyter
Publisher : Penguin
Page : 336 pages
File Size : 42,8 Mb
Release : 2018-03-20
Category : Body, Mind & Spirit
ISBN : 9781101993750

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Fear Less by Dean Sluyter Pdf

Less Fear, More Life—a Practical Guide These days there’s so much fear in the air, you can almost taste it—along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence. Drawing on ancient enlightenment teachings as well as contemporary research, he lays out practical, easy-to-follow steps for addressing such issues as: • letting go of compulsive overthinking • loosening the bonds of addiction (including smartphone addiction) • overcoming the fear of death • finding meditative stillness in the thick of activity

Big Sur

Author : Jack Kerouac
Publisher : McClelland & Stewart
Page : 241 pages
File Size : 53,5 Mb
Release : 2020-01-28
Category : Fiction
ISBN : 9780735254251

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Big Sur by Jack Kerouac Pdf

Driven mad by three years of endless telegrams, phone calls, mail, and reporters in the wake of the success of On the Road, Jack Kerouac needed peace, quiet, sobriety, and solitude, so he withdrew to a cabin in Big Sur on the Californian coast. Amid the wild beauty of the landscape, Kerouac struggled to come to terms with his own myth and its malign impact on his life. The result is Big Sur, a moving, gritty, and uninhibited autobiographical account of a man struggling with inner demons, blessed by talent and cursed with an urge towards self-destruction—a path lined with bourbon, Manhattans, and scotch. Searingly honest and raw, Big Sur shows a man coming to terms with fame, himself, and the world. Penguin Random House Canada is proud to bring you classic works of literature in e-book form, with the highest quality production values. Find more today and rediscover books you never knew you loved.

Natural Meditation

Author : Dean Sluyter
Publisher : TarcherPerigee
Page : 274 pages
File Size : 50,8 Mb
Release : 2015-02-24
Category : Body, Mind & Spirit
ISBN : 9780399171413

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Natural Meditation by Dean Sluyter Pdf

NAUTILUS BOOK AWARDS GOLD-MEDAL WINNER FOR 2015 There’s no trying in meditation. Just as water runs naturally downhill … just as leaves float naturally to the ground … we can all settle naturally into meditation. Not trying, just allowing—not doing, just being. The key is effortlessness. Whether you’re a complete novice or you’ve “tried it before,” if you can breathe you can meditate. Guided by veteran teacher Dean Sluyter’s easy-going, down-to-earth approach, you’ll test-drive a variety of meditative “vehicles,” such as breath, sound, the senses, the sky, and the simple sense of “I,” and discover which ones fit you best. You’ll find all the practical tips you need for adapting these methods to your daily life, even for a few minutes a day on the subway or in an office cubicle. And as your life opens to deep happiness, clarity, peace, and creative energy, you’ll be inspired to keep on practicing—naturally.

The Zen Commandments

Author : Dean Sluyter
Publisher : Penguin
Page : 209 pages
File Size : 54,5 Mb
Release : 2001-03-19
Category : Religion
ISBN : 9781101161937

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The Zen Commandments by Dean Sluyter Pdf

The Ten Commandments tell us how to behave, but they don't say much about the inner awareness from which outer behavior springs. Do the right thing, of course-- but better yet, find your inner light and doing the right thing becomes as natural as breathing. THE ZEN COMMANDMENTS offers ten powerful nudges toward that light. Drawing on sources from Zen stories and the Bible to jazz and rock 'n' roll, from American movies to Tibetan meditative techniques, Dean Sluyter steers clear of dogma and emphasizes what works-- a sort of spiritual street smarts. He shows that the state of boundless freedom and happiness isn't something distant or exotic, but is right here, while you're stuck in traffic or taking out the trash. And revisiting the Ten Commandments, he shows how on a deeper level they offer some surprising enlightenment wisdom of their own. “The book is extremely well written and joyously entertaining.” —Publishers Weekly “With sparkling clarity and wit, Sluyter's ten suggestions lay out the practical essentials of the path. My suggestion is: listen to this guy.” —Lama Surya Das, author of Awakening the Buddha Within “Dean Sluyter clearly presents simple but profound ways to live one's life consciously and skillfully. He teaches that the source of universal truth not only rests in the heart of every one of us, but is the essence of what ultimately brings us true happiness and freedom. This is a wonderful book with rich wisdom and deep insight.” —Rabbi David Cooper, author of God Is a Verb “No matter what your religion (or lack of it), this book shows how to live the kind of life people ache for. It turns out to be pretty simple.” —Jane Cavolina, co-author of Growing Up Catholic

Jack Kerouac's On the Road

Author : Harold Bloom
Publisher : Infobase Publishing
Page : 261 pages
File Size : 50,7 Mb
Release : 2004
Category : AUTOBIOGRAPHICAL FICTION, AMERICAN--HISTORY AND CRITICISM
ISBN : 9780791075814

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Jack Kerouac's On the Road by Harold Bloom Pdf

Presents ten critical essays published between 1973 and 2001 on Jack Kerouac's "On the Road," and includes a chronology, a bibliography, and an introduction by Harold Bloom.

The Buddha, Geoff and Me

Author : Edward Canfor-Dumas
Publisher : Random House
Page : 290 pages
File Size : 55,7 Mb
Release : 2013-05-03
Category : Fiction
ISBN : 9781446447819

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The Buddha, Geoff and Me by Edward Canfor-Dumas Pdf

Ed is having a hard time - at work, in his love life and, well, generally. Then he meets an unlikely Buddhist - who drinks and smokes and talks his kind of language. Bit by bit, things begin to change... Ed doesn't always take Geoff's advice. Or, when he does he lapses at the crucial moment. His path to understanding is not a straight one, especially as life keeps throwing more and more 'stuff' at him. Often he fails - like most of us, in fact. But sometimes he manages to get it right. And when he does, surprising things begin to happen ... In The Buddha, Geoff and Me Edward Canfor-Dumas brings all his skills to bear in an absorbing story of everyday city life, where the characters stand out with all their human strengths and weaknesses, and the ending brings Ed - and perhaps all of us? - a hope we didn't necessarily expect. The Buddha, Geoff and Me - for anyone who's ever begun to wonder what the whole damn thing is all about ...

Buddhism without Beliefs

Author : Stephen Batchelor
Publisher : Penguin
Page : 144 pages
File Size : 54,7 Mb
Release : 1998-03-01
Category : Religion
ISBN : 9781101663073

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Buddhism without Beliefs by Stephen Batchelor Pdf

A national bestseller and acclaimed guide to Buddhism for beginners and practitioners alike In this simple but important volume, Stephen Batchelor reminds us that the Buddha was not a mystic who claimed privileged, esoteric knowledge of the universe, but a man who challenged us to understand the nature of anguish, let go of its origins, and bring into being a way of life that is available to us all. The concepts and practices of Buddhism, says Batchelor, are not something to believe in but something to do—and as he explains clearly and compellingly, it is a practice that we can engage in, regardless of our background or beliefs, as we live every day on the path to spiritual enlightenment.

Cantoras

Author : Carolina De Robertis
Publisher : Vintage
Page : 338 pages
File Size : 48,5 Mb
Release : 2020-06-02
Category : Fiction
ISBN : 9780525563433

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Cantoras by Carolina De Robertis Pdf

In defiance of the brutal military government that took power in Uruguay in the 1970s, and under which homosexuality is a dangerous transgression, five women miraculously find one another—and, together, an isolated cape that they claim as their own. Over the next thirty-five years, they travel back and forth from this secret sanctuary, sometimes together, sometimes in pairs, with lovers in tow or alone. Throughout it all, they will be tested repeatedly—by their families, lovers, society, and one another—as they fight to live authentic lives. A groundbreaking, genre-defining work, Cantoras is a breathtaking portrait of queer love, community, forgotten history, and the strength of the human spirit.

Mastering the Core Teachings of the Buddha

Author : Daniel Ingram
Publisher : Aeon Books
Page : 715 pages
File Size : 51,5 Mb
Release : 2020-01-20
Category : Body, Mind & Spirit
ISBN : 9781780498157

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Mastering the Core Teachings of the Buddha by Daniel Ingram Pdf

The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.

City Dharma

Author : Arthur Jeon
Publisher : Crown Archetype
Page : 397 pages
File Size : 48,9 Mb
Release : 2005-04-26
Category : Self-Help
ISBN : 9780307238719

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City Dharma by Arthur Jeon Pdf

It's one thing to lead a focused and peaceful life in the quiet seclusion of an ashram or monastery, but what about where most of us actually live--in a noisy metropolis or bustling suburb, constantly inundated with the world's latest disturbing news? Hip, helpful, and humorous, City Dharma teaches you how to keep your cool even when the road to enlightenment leads you straight through downtown at rush hour. When we're cut off in traffic, crammed on the subway, or elbowed aside on a crowded street, such thoughtless or aggressive behavior can make our blood pressure rise and our serenity disappear. But it doesn't have to be this way. In City Dharma, Arthur Jeon suggests that it’s not what happens to us, but how we react to events and thoughts that causes most of our suffering. City Dharma is the essential guide for everyone living in the accelerated world most of us call home. Offering smart, practical ways to overcome daily stresses and the crazy-making reactivity of our own minds, Jeon explores the most challenging aspects of modern urban and suburban life, including: Another Day, Another Dollar Avoid Working Stiffness Walking Down a Dark Alley Awareness and Violence Sex and the City Dharma Seeking Love vs. Expressing Love Scaring Ourselves to Death Transcending Media Negativity Road Rage Dealing with Mad Max Within and Without Drawing wisdom from the ancient Eastern teachings of Advaita Vedanta and filled with engaging stories, City Dharma offers a new way of seeing the world--one that is based on connection rather than separation, direct experience rather than belief, and love instead of fear. From the Hardcover edition.

Not for Happiness

Author : Dzongsar Jamyang Khyentse
Publisher : Shambhala Publications
Page : 242 pages
File Size : 42,8 Mb
Release : 2012-10-16
Category : Body, Mind & Spirit
ISBN : 9780834828049

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Not for Happiness by Dzongsar Jamyang Khyentse Pdf

From the author of What Makes You Not a Buddhist comes a fresh look at the foundations of Tibetan Buddhist practice, with practical advice and guidance for the modern practitioner Do you practice meditation because you want to feel good? Or to help you relax and be “happy”? Then frankly, according to Dzongsar Jamyang Khyentse, you are far better off having a full-body massage than trying to practice the Dharma. Genuine spiritual practice, not least the Ngöndro preliminaries, will not bring the kind of comfort and ease most worldly people crave. Quite the opposite, in fact. But if your ultimate goal is enlightenment, Ngöndro practice is a must, and Not for Happiness your perfect guide, as it contains everything an aspiring practitioner needs to get started, including advice about: • Developing “renunciation mind” • Discipline, meditation and wisdom • Using your imagination in visualization practice • Why you need a guru

Fear Less

Author : Pippa Grange
Publisher : Random House
Page : 221 pages
File Size : 49,7 Mb
Release : 2020-07-23
Category : Sports & Recreation
ISBN : 9781473572560

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Fear Less by Pippa Grange Pdf

'Pippa Grange has something to teach all of us when it comes to letting go of perfectionism and anxiety, and living with open hearts rather than clenched fists. Fear Less is a total game-changer.' Brené Brown If we were truly free from fear, what could we achieve? We strive for success, but we are rarely happy. The more we try to win - putting on a brave face for work or family - the more we risk losing ourselves. And even reaching our goals can feel strangely hollow. The culprit? Fear. It makes us anxious, or shameful, or turns us into perfectionists. We pretend to be someone else while aiming for a status that's never truly satisfying. There is another way. A way to find our true voice, to win on our own terms. Building that open mindset is at the heart of this mould-breaking book by Dr Pippa Grange, the psychologist who helped transform the England team, taking them all the way to the World Cup semi-finals in 2018. In Fear Less, Pippa Grange shows all of us how, by starting to live with less fear, we can find our real passions and deeper fulfilment. Her simple manifesto enables us to replace stress with courage, and connect with the people around us on a far deeper level. This type of success isn't about trophies or beating others, it's about winning at the very deepest level: winning from within. It's time to fear less.