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Author : Heather Smith
Publisher : Kids Can Press Ltd
Page : 232 pages
File Size : 44,5 Mb
Release : 2018-04-03
Category : Juvenile Fiction
ISBN : 9781771388382
Eleven-year-old Jett has moved back home for the summer to live with his unconventional Grandma Jo, after "a rotten bad year" in a new town. Jett is bringing along a secret. Will Grandma Jo help Jett come to terms with his mistakes?
Author : Sandy Carouth
Publisher : Xlibris Corporation
Page : 116 pages
File Size : 48,9 Mb
Release : 2018-11-01
Category : Poetry
ISBN : 9781984562777
The Ebb and Flow of Life is an assortment of poems—some about real-life events and others about family, love, and heartache. In my poems, I sympathize with those who have experienced tragedy, honor those who have served our country, and celebrate joyful moments that everyone’s life holds.
Author : Tom Koppel
Publisher : Dundurn
Page : 294 pages
File Size : 42,8 Mb
Release : 2007-09-30
Category : Nature
ISBN : 9781459718388
Ebb and Flow was named one of 2007's "best science books" by Peter Calamai, science editor of the Toronto Star [Dec. 30, 2007]. He calls it a "wonderful resource book.... Tom Koppel seems to have visited or read about every place with unusual tides and water currents, yet he wears this scholarship lightly." Tides have shaped our world. They have carved out shorelines, transformed early life on Earth, and altered the course of human civilization. Tides frustrated Alexander the Great and Julius Caesar, and aided General MacArthur. They govern the way our planet moves, provide us with an alternative source of energy, and may be aggravating global climate change. Drawing on science, history, and personal memories, Koppel's fascinating book engages and enlightens, demonstrating that a subject we take for granted affects all our lives. He weaves together three grand narratives, exploring how tides impact coasts and marine life, how they have altered human history and development, and how science has striven to understand the surprisingly complex way in which tides actually work.
Author : Beth Cabrera
Publisher : Association for Talent Development
Page : 199 pages
File Size : 51,5 Mb
Release : 2015-08-24
Category : Business & Economics
ISBN : 9781607283058
Over the course of a decade, positive psychology authority Dr. Beth Cabrera has surveyed and interviewed more than a thousand women to gather insight into how to effectively balance career and family responsibilities. Beyond Happy: Women, Work, and Well-Being gathers essential findings and offers women proven strategies for living more authentic, meaningful lives. Through the lens of shared experience, Cabrera thoughtfully examines the challenges women face and presents a simple yet powerful model for enhancing well-being that can both improve and transform lives. Helpful self-assessments guide you toward feeling good and doing good, and each chapter delivers tried-and-true tactics that real women have used to manage the difficulties of fulfilling their multiple, often conflicting, roles. Discover pathways to reducing stress, experiencing greater joy, and finding more meaning in your life by employing Cabrera’s solid strategies for thriving based on personal values, developed strengths, and what matters most–enduring family ties and relationships.
Author : Martha Alderson
Publisher : New Harbinger Publications
Page : 275 pages
File Size : 49,8 Mb
Release : 2020-05-01
Category : Self-Help
ISBN : 9781684035014
A transformational guide from the author of The Plot Whisperer to lead you—step by step—on a spiritual journey toward living your best, most creative life. Creativity engages our imagination and opens us up to thinking differently. It frees us from the constraints of everyday life, allowing us to access a part of ourselves that is not ruled by time, pressures, or conditions. It’s no wonder many of us long for more of it in our lives. When creative energy flows through us, it connects us to our deepest selves, as well as the world around us. If you’ve ever embarked on a creative project, you may have experienced moments of pure joy or a sense of higher consciousness, when creativity seemed to pour from you. It’s also likely you’ve encountered moments of feeling stuck or blocked, being full of fear and self-doubt, or just not seeing the point. The truth is, emotions have a way of powerfully disrupting our creative flow and dismantling our inspiration. And by examining how emotions affect creativity—how entangled we can become in our own negative thoughts and beliefs—we can learn to unblock channels of inspiration and reach our true creative potential. Boundless Creativity is designed to help writers, artists, and anyone feeling creatively blocked move beyond the self-doubt and criticism, past emotional wounds, and habits and patterns that keep you from realizing your artistic ambitions. Using a powerful technique called “The Universal Story”—a four-phase program with easy-to-follow steps and exercises—you’ll learn to identify and dissolve the emotional and energetic blocks that get in the way of your creativity. With these tips and tools, you’ll have the keys to unlock creative inspiration, intuition, and new ways of seeing yourself and the world—with acceptance, emotional balance, and a tolerance of imperfection.
Author : Brian Sachetta
Publisher : Unknown
Page : 128 pages
File Size : 48,5 Mb
Release : 2018-12-04
Category : Electronic
ISBN : 1732932611
Forget for a moment the prevailing notion that you can only manage your anxiety through endless visits to your therapist's office and daily cocktails of psychiatric medication - what if you could put yourself back in the equation?What if you could learn to manage your fear better by changing your thoughts and beliefs about it? What if you could turn down the firehose of overwhelm you experience so often? You can.More than 17% of Americans fill at least one psychiatric drug prescription each year. This would be just fine if medication were actually solving mental illness, but it seems that's not the case. Medication is just one potential piece of the puzzle; we can't keep discounting our ability to influence our own conditions.Through the latest research, personal anecdotes, and a heavy dose of practicality, this book discusses that influence and teaches you:-Where anxiety comes from and how to stop perpetuating it-10 crucial steps for mitigating anxiety during stressful situations-How to leverage fear into a vehicle for personal growth-How to stop fighting yourself and start living again
Author : Lisa Lisson
Publisher : ECW Press
Page : 240 pages
File Size : 53,7 Mb
Release : 2017-10-17
Category : Business & Economics
ISBN : 9781773050980
An inspiring book for readers of Sheryl Sandberg and Arlene Dickinson Lisa LissonÕs life seemed perfect: she had married her high school sweetheart, applied her marketing degree to a position at FedEx Express Canada, and risen to become a vice president (and would ultimately become president) of the company. One night, after putting their four children to bed, her husband, Patrick, marvelled that their lives seemed perfectly happy. Just a few hours later, everything changed. One moment Lisa was sleeping beside Patrick, and the next, she was kneeling on the floor beside his unconscious body frantically administering CPR. Patrick had had a massive heart attack and was in a coma, and the doctors were blunt: there was no hope. But for the next two years, Lisa stood by his side and awaited a miracle, while continuing to balance life as a high-powered executive and mother of four. Part leadership guide, part memoir of loss, and part personal empowerment primer on how to achieve your goals no matter what the universe throws at you, Resilience is an inspirational story about how to rise to the top in a manÕs world, triumph over adversity, lead a fulfilling life, and live each day with purpose and gratitude.
Author : Déjà Rae
Publisher : Independently Published
Page : 152 pages
File Size : 43,7 Mb
Release : 2021-09-05
Category : Electronic
ISBN : 9798457648586
Ebb & Flow is a collection of poetry and prose inspired by a lifelong journey towards healing, growth, and self-discovery. In her book, Déjà Rae explores the ebb and flow cycle that weaves throughout different seasons of life. Through periods of loneliness and heartbreak, Ebb & Flow highlights the growth that is gained through grief, and the breakthrough that comes from brokenness. Ebb & Flow is authentic, intriguing, and uplifting. It will drive you to new depths and inspire you to chase after your truest self.
Author : Susan Bauer-Wu
Publisher : New Harbinger Publications
Page : 148 pages
File Size : 44,6 Mb
Release : 2011-09-01
Category : Self-Help
ISBN : 9781608825547
A life-limiting illness may have taken hold of your body, but you can still live more fully and openly than ever before. You can enrich your life by exploring ways to make peace with yourself and deepen connections with friends and family. This book will help you reap the benefits of mindfulness and acceptance, one day at a time. Leaves Falling Gently is a comforting guide to the mindfulness and compassion practices that will help you embrace the present moment, despite your illness. With each simple practice, you’ll deepen your appreciation for the experiences that bring you joy and enhance your capacity for gratitude, generosity, and love. As you work through each personal reflection and guided meditation, you’ll regain the strength to live fully, regardless of the changes and challenges that come.
Author : Esha Zaveri,Jason Russ,Amjad Khan,Richard Damania,Edoardo Borgomeo,Anders Jägerskog
Publisher : World Bank Publications
Page : 252 pages
File Size : 46,6 Mb
Release : 2021-10-22
Category : Business & Economics
ISBN : 9781464817472
Migration shapes the lives of those who move and transforms the geographies and economies of their points of departure and destinations alike. The water sector, and the availability of water itself, implicitly and explicitly shape migration flows. Ebb and Flow: Volume 1. Water, Migration, and Development presents new global evidence to advance our understanding of how fluctuations in water availability, as induced by rainfall shocks, influence internal migration, and hence regional development. It finds that cumulative water deficits result in five times as much migration as water excess does. But there are important nuances in why and when these events lead to migration. Where there is extreme poverty and migration is costly, water deficits are more likely to trap people than induce them to migrate. Water shocks can also influence who migrates. Workers leaving regions because of water deficits are often less advantaged than typical migrants and bring with them lower skills, raising important implications for the migrants themselves and receiving regions. Cities are the destination of most internal migrants, but even here, water scarcity can haunt them. Water shortages in urban areas, which lead to so-called day zero events, can significantly slow urban growth and compound the vulnerability of migrants. No single policy can be completely effective at protecting people and their assets from water shocks. Instead, the report puts forth a menu of overlapping and complementary policy options that target both people and places to improve livelihoods and turn water-induced crises into opportunities for growth. A key message is that policies that focus on reducing the impacts of water shocks must be complemented by strategies that broaden opportunities and build the longterm resilience of communities. Doing so will give individuals more agency to determine the best outcome for themselves and to thrive wherever they may choose to locate.
Author : Frances Evelyn Maynard Grevi Warwick
Publisher : Hassell Street Press
Page : 394 pages
File Size : 46,9 Mb
Release : 2021-09-09
Category : Electronic
ISBN : 1014627249
This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Author : Adam Nicolson
Publisher : Picador USA
Page : 0 pages
File Size : 50,6 Mb
Release : 2023-02-21
Category : Nature
ISBN : 9781250862952
Adam Nicolson explores the marine life inhabiting seashore rock pools with a scientist’s curiosity and a poet’s wonder in this beautifully illustrated book. The sea is not made of water. Creatures are its genes. Look down as you crouch over the shallows and you will find a periwinkle or a prawn, a claw-displaying crab or a cluster of anemones ready to meet you. No need for binoculars or special stalking skills: go to the rocks and the living will say hello. Inside each rock pool tucked into one of the infinite crevices of the tidal coastline lies a rippling, silent, unknowable universe. Below the stillness of the surface course different currents of endless motion—the ebb and flow of the tide, the steady forward propulsion of the passage of time, and the tiny lifetimes of the rock pool’s creatures, all of which coalesce into the grand narrative of evolution. In Life Between the Tides, Adam Nicolson investigates one of the most revelatory habitats on earth. Under his microscope, we see a prawn’s head become a medieval helmet and a group of “winkles” transform into a Dickensian social scene, with mollusks munching on Stilton and glancing at their pocket watches. Or, rather, is a winkle more like Achilles, an ancient hero, throwing himself toward death for the sake of glory? For Nicolson, who writes “with scientific rigor and a poet’s sense of wonder” (The American Scholar), the world of the rock pools is infinite and as intricate as our own. As Nicolson journeys between the tides, both in the pools he builds along the coast of Scotland and through the timeline of scientific discovery, he is accompanied by great thinkers—no one can escape the pull of the sea. We meet Virginia Woolf and her Waves; a young T. S. Eliot peering into his own rock pool in Massachusetts; even Nicolson’s father-in-law, a classical scholar who would hunt for amethysts along the shoreline, his mind on Heraclitus and the other philosophers of ancient Greece. And, of course, scientists populate the pages; not only their discoveries, but also their doubts and errors, their moments of quiet observation and their thrilling realizations. Everything is within the rock pools, where you can look beyond your own reflection and find the miraculous an inch beneath your nose. “The soul wants to be wet,” Heraclitus said in Ephesus twenty-five hundred years ago. This marvelous book demonstrates why it is so. Includes Color and Black-and-White Photographs
Author : Miranda Weiss
Publisher : Harper Perennial
Page : 0 pages
File Size : 48,8 Mb
Release : 2010-05-25
Category : Biography & Autobiography
ISBN : 0061710261
An extreme landscape in both its beauty and challenges, Alaska is a place where know-how is currency and a novice's mistakes can be fatal. But it is a place for glorious reinvention—a refuge for those desperate to escape . . . and for those looking for something more. Miranda Weiss, a young woman who grew up landlocked in a well-kept East Coast suburb, moved to Homer, Alaska, with her boyfriend, determined to make a place for herself in this unfamiliar country where the years are marked by seasons of fish, and where locals carry around the knowledge of tides, boats, and weather as ballast. In Tide, Feather, Snow, Weiss introduces readers to the memorable people and peculiar beauty of Alaska's vast landscape, as she takes us along on her remarkable personal journey of adventure, physical challenge, and culture clash.
Author : Arminta Richardson Harris
Publisher : AuthorHouse
Page : 69 pages
File Size : 43,5 Mb
Release : 2012-01-27
Category : Poetry
ISBN : 9781468545609
Ebb & Flow is a journey of brokenness and wholeness, a sabbatical of sorts, a glimpse of craziness dashed with an array of solitude. A myriad of Agape, Eros, Philia and Storge epithets. A spiritual awakening, a revolutionary moment, a period of redemption and an act of faith. It's my painting but your color, your auntie's canvass but your cousin's brush, your mama's couture but your daddy's fine design, your uncles' swagger but your grandparent's wisdom. It's the ups and downs; the ins and outs, the cross and the criss cross of who we are. It's a surge of cultivating energy, a receding stream of purity; it's my space, in time with the one I love, Always.
Author : Paula C. Vickery
Publisher : FriesenPress
Page : 129 pages
File Size : 46,7 Mb
Release : 2022-01-13
Category : Travel
ISBN : 9781039114517
Using offshore sailing as an analogy to sailing ones’ own life, the author reflects back on her life-long affiliation with water and boats and how they are intertwined with relationships in her life. From one woman’s perspective, this memoir describes how a family built a sailboat, cut society’s comfort cord and began a five-year sailing adventure to the South Pacific. This memoir is an excellent read for sailing “doers, doners, and dreamers”. It is full of adventure, and humor. The author was able to glean an awareness and insight into many cultures in Oceania and shares descriptive experiences with people she encountered. It is a glimpse of off the beaten track places. The author describes an extraordinary life that most people can’t even fathom, as well as lessons she learned and how she coped while the winds of life were filling her sails.
