The Emotional Revolution

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The Emotional Revolution:

Norman E. Rosenthal
The Emotional Revolution Book PDF

Author : Norman E. Rosenthal
Publisher : Kensington Publishing Corp.
Page : 432 pages
File Size : 44,7 Mb
Release : 2012-09-16
Category : Self-Help
ISBN : 9780806536620

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The Emotional Revolution: by Norman E. Rosenthal Pdf

Feel Better. . .Live Better Scientific discoveries are unlocking the mysteries of our emotional lives. Every week brings us new information on the environmental, hormonal, genetic, and chemical factors that affect our feelings, and an ever-expanding repertoire of methods to manage specific emotional conditions. But how can we apply this cutting-edge research to our own lives? In The Emotional Revolution, Norman E. Rosenthal, psychiatrist, researcher, and specialist in the fields of psychopharmacology and psychobiology, offers a comprehensive guide to these exciting breakthroughs. He explores the latest findings about the body mechanisms that create emotions--and why our feelings can sometimes go out of control. He also offers simple self-help strategies and evaluates dozens of the newest treatments--both traditional and alternative--that can help with everything from depression and addiction to anxiety and excessive anger. Here is fascinating, up-to-the-minute information you won't find in any other single resource, including: • Clues to the biological basis of monogamy • A new link between depression and heart disease, and what this means for the treatment of both conditions • How simple patterns of eye movements can help alleviate painful memories • How taking a commonly-used blood pressure medication can help you cope with trauma • How lying in the dark releases a hormone that can alleviate anxiety and craving • The surprising health benefits of friendship and religion • The deadly dangers of anger • The health-promoting powers of love The first book to combine scientific research with prescriptive guidelines for the general reader, The Emotional Revolution is your guide to understanding the complexities of human feelings--and improving your life. "A well-researched, clearly-written, and absorbing book. Highly recommended for anyone who's ever seen a psychiatrist--or who hasn't!" --Dean Hamer, Ph.D., author of The Science of Desire Norman E. Rosenthal, M.D., is Clinical Professor of Psychiatry at Georgetown University. A practicing psychiatrist, Dr. Rosenthal has been listed in The Best Doctors in the U.S. For twenty years, he was a senior researcher in psychiatry and psychobiology at the National Institute of Mental Health. He has appeared on 20/20, CNN, National Public Radio, The Today Show, CBS Morning News, and Good Morning, America. Dr. Rosenthal lives and practices in Rockville, Maryland. Visit his Web site at www.normanrosenthal.com.

Emotional Advantage

Randy Taran
Emotional Advantage Book PDF

Author : Randy Taran
Publisher : St. Martin's Essentials
Page : 240 pages
File Size : 43,9 Mb
Release : 2019-06-04
Category : Self-Help
ISBN : 9781250200068

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Emotional Advantage by Randy Taran Pdf

“Emotional Advantage is such an uplifting answer to our challenging times. In its pages, you will find encouragement, support, and new perspectives. Randy Taran offers an antidote to emotional overwhelm—a powerful way to discover how useful your emotions can be in guiding you towards your best life.”—Marci Shimoff, #1 New York Times bestselling author of Happy For No Reason and Chicken Soup for the Woman’s Soul Award-winning author, producer, and founder of Project Happiness, Randy Taran knows that every emotion, feeling, and mental state has the power to bring us back to our true essence, and that readers can use Emotional Advantage as a guide to get there. In recent years, there has been an overwhelming interest in the science of happiness and positive psychology, and many books on the subject. There is a good reason for this: it is a core, universal human drive. And while happiness has opened the door for many to move forward, there is a burgeoning curiosity about the full range of human emotions, all of which factor into the human experience. What do we do when life does not go as planned? Neuroscience reveals that to understand and utilize any emotion, we need to “name it to tame it.” It turns out that even negative emotions have something to offer, if we know how to learn from them. Have you ever woken up in a fog of feelings and felt directionless? Or maybe it was hard to pinpoint exactly what you were feeling, but it wasn’t where you wanted to be? What if we could actually use our feelings as a pathway to guide us back to our inner compass? What if, like alchemists, we had the tools to transform our emotions to take charge of creating our very best life? What if we could comprehend how even the most troublesome emotions are sending messages to alert, protect, and fuel us forward? Emotional Advantage is that guide. It will show us how a new perspective on fear can move us to courage, how guilt can clarify our values, and how anger can help us create healthy boundaries.

The English in Love

Claire Langhamer
The English in Love Book PDF

Author : Claire Langhamer
Publisher : Oxford University Press
Page : 312 pages
File Size : 51,8 Mb
Release : 2013-08-22
Category : History
ISBN : 9780199594436

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The English in Love by Claire Langhamer Pdf

The intimate history of love, marriage, and emotional revolution in twentieth century Britain

Passion Is the Gale

Nicole Eustace
Passion Is the Gale Book PDF

Author : Nicole Eustace
Publisher : UNC Press Books
Page : 624 pages
File Size : 41,6 Mb
Release : 2012-12-01
Category : History
ISBN : 9780807838792

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Passion Is the Gale by Nicole Eustace Pdf

At the outset of the eighteenth century, many British Americans accepted the notion that virtuous sociable feelings occurred primarily among the genteel, while sinful and selfish passions remained the reflexive emotions of the masses, from lower-class whites to Indians to enslaved Africans. Yet by 1776 radicals would propose a new universal model of human nature that attributed the same feelings and passions to all humankind and made common emotions the basis of natural rights. In Passion Is the Gale, Nicole Eustace describes the promise and the problems of this crucial social and political transition by charting changes in emotional expression among countless ordinary men and women of British America. From Pennsylvania newspapers, pamphlets, sermons, correspondence, commonplace books, and literary texts, Eustace identifies the explicit vocabulary of emotion as a medium of human exchange. Alternating between explorations of particular emotions in daily social interactions and assessments of emotional rhetoric's functions in specific moments of historical crisis (from the Seven Years War to the rise of the patriot movement), she makes a convincing case for the pivotal role of emotion in reshaping power relations and reordering society in the critical decades leading up to the Revolution. As Eustace demonstrates, passion was the gale that impelled Anglo-Americans forward to declare their independence--collectively at first, and then, finally, as individuals.

A Revolution of Feeling

Rachel Hewitt
A Revolution of Feeling Book PDF

Author : Rachel Hewitt
Publisher : Granta Books
Page : 128 pages
File Size : 53,5 Mb
Release : 2017-10-05
Category : History
ISBN : 9781847085757

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A Revolution of Feeling by Rachel Hewitt Pdf

In the 1790s, Britain underwent what the politician Edmund Burke called 'the most important of all revolutions...a revolution in sentiments'. Inspired by the French Revolution, British radicals concocted new political worlds to enshrine healthier, more productive, human emotions and relationships. The Enlightenment's wildest hopes crested in the utopian projects of such optimists - including the young poet Samuel Taylor Coleridge, the philosophers William Godwin and Mary Wollstonecraft, the physician Thomas Beddoes and the first photographer Thomas Wedgwood - who sought to reform sex, education, commerce, politics and medicine by freeing desire from repressive constraints. But by the middle of the decade, the wind had changed. The French Revolution descended into bloody Terror and the British government quashed radical political activities. In the space of one decade, feverish optimism gave way to bleak disappointment, and changed the way we think about human need and longing. A Revolution of Feeling is a vivid and absorbing account of the dramatic end of the Enlightenment, the beginning of an emotional landscape preoccupied by guilt, sin, failure, resignation and repression, and the origins of our contemporary approach to feeling and desire. Above all, it is the story of the human cost of political change, of men and women consigned to the 'wrong side of history'. But although their revolutionary proposals collapsed, that failure resulted in its own cultural revolution - a revolution of feeling - the aftershocks of which are felt to the present day.

Feeling Revolution

Anna Toropova
Feeling Revolution Book PDF

Author : Anna Toropova
Publisher : Oxford University Press, USA
Page : 273 pages
File Size : 52,9 Mb
Release : 2020-06-03
Category : History
ISBN : 9780198831099

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Feeling Revolution by Anna Toropova Pdf

Stalin-era cinema was designed to promote emotional and affective education. The filmmakers of the period were called to help forge the emotions and affects that befitted the New Soviet Person - ranging from happiness and victorious laughter, to hatred for enemies. Feeling Revolution shows how the Soviet film industry's efforts to find an emotionally resonant language that could speak to a mass audience came to centre on the development of a distinctively 'Soviet' cinema. Its case studies of specific film genres, including production films, comedies, thrillers, and melodramas, explore how the genre rules established by Western and prerevolutionary Russian cinema were reoriented to new emotional settings. 'Sovietising' audience emotions did not prove to be an easy feat. The tensions, frustrations, and missteps of this process are outlined in Feeling Revolution, with reference to a wide variety of primary sources, including the artistic council discussions of the Mosfil'm and Lenfil'm studios and the Ministry of Cinematography. Bringing the limitations of the Stalinist ideological project to light, Anna Toropova reveals cinema's capacity to contest the very emotional norms that it was entrusted with crafting.

The Feminine Revolution

Amy Stanton,Catherine Connors
The Feminine Revolution Book PDF

Author : Amy Stanton,Catherine Connors
Publisher : Hachette UK
Page : 240 pages
File Size : 42,8 Mb
Release : 2018-11-06
Category : Self-Help
ISBN : 9781580058131

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The Feminine Revolution by Amy Stanton,Catherine Connors Pdf

Feminine traits that were once disparaged as weaknesses -- such as sensitivity, intuition, and feeling emotional -- are reclaimed as powerful strengths that can be embraced as the keys to a happier life for everyone Challenging old and outdated perceptions that feminine traits are weaknesses, The Feminine Revolution revisits those characteristics to show how they are powerful assets that should be embraced rather than maligned. It argues that feminine traits have been mischaracterized as weak, fragile, diminutive, and embittered for too long, and offers a call to arms to redeem them as the superpowers and gifts that they are. The authors, Amy Stanton and Catherine Connors, begin with a brief history of when-and-why these traits were defined as weaknesses, sharing opinions from iconic females including Marianne Williamson and Cindy Crawford. Then they offer a set of feminine principles that challenge current perceptions of feminine traits, while providing women new mindsets to reclaim those traits with confidence. The principles include counterintuitive messages, including: Take things hard. Women feel things deeply, especially the hard stuff -- and that's a good thing. Enjoy glamour. Peacocks' bright coloring and garish feathers are part of their survival strategy -- similar tactics are part of our happiness strategy. Chit-chat. Women have been derogated for "gossip" for centuries. But what others call gossip, we call social connection. Emote. Never let anyone tell you to not be emotional. Express your enthusiasm, love, affection and warmth. Embrace your domestic side. Don't be ashamed to cultivate the beauty of your home and wrap your arms around friends and family. With an upbeat blend of self-help and fresh analysis, The Feminine Revolution reboots femininity for the modern woman and provides her with the tools to accept and embrace her own authentic nature.

The Navigation of Feeling

William M. Reddy
The Navigation of Feeling Book PDF

Author : William M. Reddy
Publisher : Cambridge University Press
Page : 398 pages
File Size : 44,7 Mb
Release : 2001-09-10
Category : History
ISBN : 0521004721

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The Navigation of Feeling by William M. Reddy Pdf

Offers a theory that explains the impact of emotions on historical change.

Earth Emotions

Glenn A. Albrecht
Earth Emotions Book PDF

Author : Glenn A. Albrecht
Publisher : Cornell University Press
Page : 257 pages
File Size : 54,9 Mb
Release : 2019-05-15
Category : Nature
ISBN : 9781501715242

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Earth Emotions by Glenn A. Albrecht Pdf

As climate change and development pressures overwhelm the environment, our emotional relationships with Earth are also in crisis. Pessimism and distress are overwhelming people the world over. In this maelstrom of emotion, solastalgia, the homesickness you have when you are still at home, has become, writes Glenn A. Albrecht, one of the defining emotions of the twenty-first century. Earth Emotions examines our positive and negative Earth emotions. It explains the author's concept of solastalgia and other well-known eco-emotions such as biophilia and topophilia. Albrecht introduces us to the many new words needed to describe the full range of our emotional responses to the emergent state of the world. We need this creation of a hopeful vocabulary of positive emotions, argues Albrecht, so that we can extract ourselves out of environmental desolation and reignite our millennia-old biophilia—love of life—for our home planet. To do so, he proposes a dramatic change from the current human-dominated Anthropocene era to one that will be founded, materially, ethically, politically, and spiritually on the revolution in thinking being delivered by contemporary symbiotic science. Albrecht names this period the Symbiocene. With the current and coming generations, "Generation Symbiocene," Albrecht sees reason for optimism. The battle between the forces of destruction and the forces of creation will be won by Generation Symbiocene, and Earth Emotions presents an ethical and emotional odyssey for that victory.

Scientists Making a Difference

Robert J. Sternberg,Susan T. Fiske,Donald J. Foss
Scientists Making a Difference Book PDF

Author : Robert J. Sternberg,Susan T. Fiske,Donald J. Foss
Publisher : Cambridge University Press
Page : 541 pages
File Size : 49,8 Mb
Release : 2016-08-15
Category : Education
ISBN : 9781107127135

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Scientists Making a Difference by Robert J. Sternberg,Susan T. Fiske,Donald J. Foss Pdf

This book presents the most important contributions to modern psychological science and explains how the contributions came to be.

Writing the Revolution

Michele Landsberg
Writing the Revolution Book PDF

Author : Michele Landsberg
Publisher : Second Story Press
Page : 336 pages
File Size : 49,9 Mb
Release : 2011-10-18
Category : History
ISBN : 9781926920399

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Writing the Revolution by Michele Landsberg Pdf

A collection of journalist Michele Landsberg's Toronto Star columns, where she was a regular columnist for more than twenty-five years between 1978 and 2005. Michele has chosen her favorite and most relevant columns, using them as a lens to reflect on the the second wave of feminism and the issues facing women then and now. An icon of the feminist movement and a hero to many, through her writing and activism Michele played an important role in fighting for the rights of women, children, and the disenfranchised. Her insights are as powerful for the generation of women who experienced the second wave as for the rising tide of young feminists taking action today.

Rising Strong

Brené Brown
Rising Strong Book PDF

Author : Brené Brown
Publisher : Random House
Page : 353 pages
File Size : 47,6 Mb
Release : 2017-04-04
Category : Self-Help
ISBN : 9780812985801

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Rising Strong by Brené Brown Pdf

#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR “[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post

A Cultural History of the Emotions in the Age of Romanticism, Revolution, and Empire

Susan J. Matt
A Cultural History of the Emotions in the Age of Romanticism Revolution and Empire Book PDF

Author : Susan J. Matt
Publisher : Bloomsbury Publishing
Page : 232 pages
File Size : 43,8 Mb
Release : 2020-08-20
Category : History
ISBN : 9781350090958

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A Cultural History of the Emotions in the Age of Romanticism, Revolution, and Empire by Susan J. Matt Pdf

Between 1780 and 1920, modern conceptions of emotion-conceptions still very much present in the 21st century-first took shape. This book traces that history, charting the changing meaning and experience of feelings in an era shaped by political and market revolutions, romanticism, empiricism, the rise of psychology and psychoanalysis. During this period, the word emotion itself gained currency, gradually supplanting older vocabularies and visions of feeling. Terms to describe feelings changed; so too did conceptions of emotions' proper role in politics, economics, and culture. Political upheavals turned a spotlight on the role of feeling in public life; in domestic life, sentimental bonds gained new importance, as families were transformed from productive units to emotional ones. From the halls of parliaments to the familial hearth, from the art museum to the theatre, from the pulpit to the concert hall, lively debates over feelings raged across the 19th century.

The Customer Service Revolution

John R. DiJulius
The Customer Service Revolution Book PDF

Author : John R. DiJulius
Publisher : Greenleaf Book Group
Page : 200 pages
File Size : 51,6 Mb
Release : 2015-01-06
Category : Business & Economics
ISBN : 9781626341302

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The Customer Service Revolution by John R. DiJulius Pdf

In The Customer Service Revolution, DiJulius points out how numerous companies have made Customer service their biggest competitive advantage, are dominating their industries, and have made price irrelevant. As a result of this Customer service revolution, people are being treated differently, better, and in a way like never before. This is a result of how companies and management are treating their employees and how employees are treating each other and the Customer—which ultimately permeates into people’s personal lives at home and in their communities. Can the way you run your business or treat your Customers have an effect on the world at large? John DiJulius will show you just that! Drawing on years of experience consulting with the top customer service companies around the world and in his role building his first business, John Robert’s Spa, into one of the top 20 salons in the US, DiJulius will show you exactly how to create your very own Customer service revolution and make price irrelevant.

How Emotions Are Made

Lisa Feldman Barrett
How Emotions Are Made Book PDF

Author : Lisa Feldman Barrett
Publisher : HarperCollins
Page : 448 pages
File Size : 55,8 Mb
Release : 2017-03-07
Category : Psychology
ISBN : 9780544129962

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How Emotions Are Made by Lisa Feldman Barrett Pdf

Preeminent psychologist Lisa Barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind. “Fascinating . . . A thought-provoking journey into emotion science.”—The Wall Street Journal “A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.”—Scientific American “A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.”—Daniel Gilbert, best-selling author of Stumbling on Happiness The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture. A lucid report from the cutting edge of emotion science, How Emotions Are Made reveals the profound real-world consequences of this breakthrough for everything from neuroscience and medicine to the legal system and even national security, laying bare the immense implications of our latest and most intimate scientific revolution.