The Essential Family Guide To Borderline Personality Disorder

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The Essential Family Guide to Borderline Personality Disorder

Randi Kreger
The Essential Family Guide to Borderline Personality Disorder Book PDF

Author : Randi Kreger
Publisher : Simon and Schuster
Page : 306 pages
File Size : 43,9 Mb
Release : 2009-06-03
Category : Self-Help
ISBN : 9781592857838

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The Essential Family Guide to Borderline Personality Disorder by Randi Kreger Pdf

Gentle counsel and realistic advice for families contending with one of today's most misunderstood forms of mental illness. For family members of people with Borderline Personality Disorder (BPD), home life is routinely unpredictable and frequently unbearable. Extreme mood swings, impulsive behaviors, unfair blaming and criticism, and suicidal tendencies--common conduct among those who suffer from the disorder--leave family members feeling confused, hurt, and helpless. In Stop Walking on Eggshells, Randi Kreger's pioneering first book which sold more than 340,000 copies, she and co-author Paul T. Mason outlined the fundamental differences in the way that people with BPD relate to the world. Now, with The Essential Family Guide to Borderline Personality Disorder, Kreger takes readers to the next level by offering them five straightforward tools to organize their thinking, learn specific skills, and focus on what they need to do to get off the emotional rollercoaster: (1) Take care of yourself; (2) Uncover what keeps you feeling stuck; (3) Communicate to be heard; (4) Set limits with love; and (5) Reinforce the right behaviors. Together the steps provide a clear-cut system designed to help friends and family reduce stress, improve their relationship with their borderline loved one, improve their problem-solving skills and minimize conflict, and feel more self-assured about setting limits.

Stop Walking on Eggshells

Paul T. T. Mason,Randi Kreger
Stop Walking on Eggshells Book PDF

Author : Paul T. T. Mason,Randi Kreger
Publisher : New Harbinger Publications
Page : 254 pages
File Size : 49,8 Mb
Release : 2020-12-01
Category : Self-Help
ISBN : 9781684036912

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Stop Walking on Eggshells by Paul T. T. Mason,Randi Kreger Pdf

Isn’t it time you stopped walking on eggshells? Learn how with this fully revised and updated third edition of a self-help classic—now with more than one million copies sold! Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are ‘walking on eggshells’ to avoid the next confrontation? If the answer is ‘yes,’ someone you care about may have borderline personality disorder (BPD)—a mood disorder that causes negative self-image, emotional instability, and difficulty with interpersonal relationships. Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life. This compassionate guide will enable you to: Make sense out of the chaos Stand up for yourself and assert your needs Defuse arguments and conflicts Protect yourself and others from violent behavior If you’re ready to bring peace and stability back into your life, this time-tested guide will show you how, one confident step at a time.

Overcoming Borderline Personality Disorder

Valerie Porr, M.A.
Overcoming Borderline Personality Disorder Book PDF

Author : Valerie Porr, M.A.
Publisher : Oxford University Press
Page : 424 pages
File Size : 51,8 Mb
Release : 2010-07-30
Category : Psychology
ISBN : 0199752508

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Overcoming Borderline Personality Disorder by Valerie Porr, M.A. Pdf

Borderline personality disorder (BPD) is characterized by unstable moods, negative self-image, dangerous impulsivity, and tumultuous relationships. Many people with BPD excel in academics and careers while revealing erratic, self-destructive, and sometimes violent behavior only to those with whom they are intimate. Others have trouble simply holding down a job or staying in school. Overcoming Borderline Personality Disorder is a compassionate and informative guide to understanding this profoundly unsettling--and widely misunderstood--mental illness, believed to affect approximately 6% of the general population. Rather than viewing people with BPD as manipulative opponents in a bitter struggle, or pitying them as emotional invalids, Valerie Porr cites cutting-edge science to show that BPD is a true neurobiological disorder and not, as many come to believe, a character flaw or the result of bad parenting. Porr then clearly and accessibly explains what BPD is, which therapies have proven effective, and how to rise above the weighty stigma associated with the disorder. Offering families and loved ones supportive guidance that both acknowledges the difficulties they face and shows how they can be overcome, Porr teaches empirically-supported and effective coping behaviors and interpersonal skills, such as new ways of talking about emotions, how to be aware of nonverbal communication, and validating difficult experiences. These skills are derived from Dialectical Behavior Therapy and Mentalization-based Therapy, two evidence-based treatments that have proven highly successful in reducing family conflict while increasing trust. Overcoming Borderline Personality Disorder is an empowering and hopeful resource for those who wish to gain better understanding of the BPD experience--and to make use of these insights in day-to-day family interactions. Winner of the ABCT Self Help Book Seal of Merit Award 2011

When Your Daughter Has BPD

Daniel S. Lobel
When Your Daughter Has BPD Book PDF

Author : Daniel S. Lobel
Publisher : New Harbinger Publications
Page : 200 pages
File Size : 41,5 Mb
Release : 2017-12-01
Category : Self-Help
ISBN : 9781626259584

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When Your Daughter Has BPD by Daniel S. Lobel Pdf

In this groundbreaking book, psychologist Daniel Lobel offers essential skills based in dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT) to help you understand your daughter’s disorder, define appropriate boundaries, put an end to daily emergencies, and rebuild the family’s structure from the ground up. If you have a daughter with borderline personality disorder (BPD), you may feel frustration, shame, and your family may be at the breaking point dealing with angry outbursts, threats, and constant emergencies. You may even feel guilty for not enjoying spending time with your child—but how can you when her behavior is abusive toward you and the rest of your family? You need solid skills you can use now to help your daughter and hold your family together. In this important guide, you’ll learn real solutions and strategies based in proven-effective DBT and CBT to help you weather the storm of BPD and restore a sense of normalcy and balance in your life. You’ll find an overview of BPD so you can better understand the driving forces behind your daughter’s difficult behavior. You’ll discover how you can help your daughter get the help she needs while also setting boundaries that foster respect and self-care for you and others in your family. And, most importantly, you’ll learn “emergency parenting techniques” to help you put a stop to abusive patterns and restore peace. If your daughter has BPD and your family is struggling to make it through each day, this book offers essential skills to help you cope and recover a sense of stability.

Surviving a Borderline Parent

Kimberlee Roth
Surviving a Borderline Parent Book PDF

Author : Kimberlee Roth
Publisher : ReadHowYouWant.com
Page : 358 pages
File Size : 43,5 Mb
Release : 2009-12
Category : Education
ISBN : 9781458747464

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Surviving a Borderline Parent by Kimberlee Roth Pdf

Those raised by a BPD parent endured a volatile and painful childhood. This book offers readers step-by-step guidance to understanding and overcoming the lasting effects of being raised by a person with this disorder. Readers discover coping strategies for dealing with low self-esteem, lack of trust, guilt, and hypersensitivity.

Stop Walking on Eggshells for Parents

Randi Kreger,Christine Adamec,Daniel S. Lobel
Stop Walking on Eggshells for Parents Book PDF

Author : Randi Kreger,Christine Adamec,Daniel S. Lobel
Publisher : New Harbinger Publications
Page : 246 pages
File Size : 49,8 Mb
Release : 2022-02-01
Category : Self-Help
ISBN : 9781684038596

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Stop Walking on Eggshells for Parents by Randi Kreger,Christine Adamec,Daniel S. Lobel Pdf

"A valuable, practical resource for parents and caregivers of children, from age five through adulthood, who exhibit signs of, or have been diagnosed with, borderline personality disorder (BPD)."—Booklist Based on the self-help classic, Stop Walking on Eggshells, this essential guide offers powerful skills and strategies for parenting a child of any age with borderline personality disorder (BPD)—without sacrificing their family or themselves. If you have a child with BPD, you are all-too-aware of the behavioral and emotional issues that are linked to this disorder—including rages, self-harm, sexual acting out, substance abuse, suicidal behaviors, physical and emotional attacks, and more. Traditional parenting strategies that work on other kids just don’t work with a borderline child. But you shouldn’t lose hope. The good news is that there are parenting strategies that do work. With this comprehensive resource, you will learn all about borderline personality disorder, how it shows up in children, adolescents, and your adult children, how to obtain proper treatment, and how to manage your child’s condition at home. You’ll find proven-effective strategies to help you communicate and improve your relationship with your child of any age, and, as a result, improve your own life as a parent and an individual. You’ll also find real stories and advice from parents who have also experienced raising a child with BPD. Most importantly, you’ll learn how to maintain boundaries and validate your child while also meeting your own needs. Whether your child is 5 or 25, this book offers tools to help you and your family thrive.

Loving Someone with Borderline Personality Disorder

Shari Y. Manning
Loving Someone with Borderline Personality Disorder Book PDF

Author : Shari Y. Manning
Publisher : Guilford Press
Page : 253 pages
File Size : 51,8 Mb
Release : 2011-08-18
Category : Psychology
ISBN : 1606234862

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Loving Someone with Borderline Personality Disorder by Shari Y. Manning Pdf

People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny—but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions—and how to change the way you can respond. Learn to use simple yet powerful strategies that can defuse crises, establish better boundaries, and radically transform your relationship. Empathic, hopeful, and science based, this is the first book for family and friends grounded in dialectical behavior therapy (DBT), the most effective treatment for BPD.

Borderline Personality Disorder Demystified, Revised Edition

Robert O. Friedel
Borderline Personality Disorder Demystified Revised Edition Book PDF

Author : Robert O. Friedel
Publisher : Da Capo Lifelong Books
Page : 320 pages
File Size : 51,5 Mb
Release : 2018-02-20
Category : Psychology
ISBN : 9780738220253

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Borderline Personality Disorder Demystified, Revised Edition by Robert O. Friedel Pdf

The authoritative guide to understanding and living with borderline personality disorder, now fully revised and updated Millions of Americans suffer from borderline personality disorder (BPD), a psychiatric condition marked by extreme emotional instability, erratic and self-destructive behavior, and tumultuous relationships. Though it was once thought to be untreatable, today researchers and clinicians know that there is every reason for hope. Dr. Robert Friedel, a leading expert and pioneer in pharmacological treatment for BPD, combines his extensive knowledge and personal experience into this comprehensive guide. Borderline Personality Disorder Demystified shares: The latest findings on the course and causes of the disorder Up-to-date information on diagnosis An accessible overview of cutting-edge treatment options For those who have been diagnosed and those who think they may have the illness, and for the family and friends who love and support them, this book illuminates new information and points the way to an ever more hopeful future. The revised edition includes new forewords from Donald W. Black, MD, and Nancee S. Blum, MSW, and family educators James and Diane Hall.

The Stop Walking on Eggshells Workbook

Randi Kreger
The Stop Walking on Eggshells Workbook Book PDF

Author : Randi Kreger
Publisher : New Harbinger Publications
Page : 252 pages
File Size : 41,9 Mb
Release : 2002-08-09
Category : Self-Help
ISBN : 9781608824298

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The Stop Walking on Eggshells Workbook by Randi Kreger Pdf

The symptoms of borderline personality disorder (BPD) include severe mood shifts, unfounded accusations and wildly inappropriate displays of anger, a range of self-destructive behaviors, and frantic efforts to avoid abandonment. For the friends and families of people with BPD, The Stop Walking on Eggshells Workbook supports and reinforces the ideas in its partner book Stop Walking on Eggshells. The Stop Walking on Eggshells Workbook can be used by itself, or as an accompaniment to the first book. A practical guide to successfully navigating life with someone with BPD, it’s chock full of worksheets, checklists, and exercises to help them apply what they’ve learned to their own relationship. It includes a form to help to fill in when looking for a clinician, a list of phrases to use, and a glossary of BPD-related terms. The book is easy to read and right to the point.

I Hate You--Don't Leave Me: Third Edition

Jerold J. Kreisman,Hal Straus
I Hate You Don t Leave Me Third Edition Book PDF

Author : Jerold J. Kreisman,Hal Straus
Publisher : Penguin
Page : 337 pages
File Size : 48,7 Mb
Release : 2021-09-07
Category : Psychology
ISBN : 9780593418505

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I Hate You--Don't Leave Me: Third Edition by Jerold J. Kreisman,Hal Straus Pdf

The revised and expanded third edition of the bestselling guide to understanding borderline personality disorder—with advice for communicating with and helping the borderline individuals in your life. After more than three decades as the essential guide to borderline personality disorder (BPD), the third edition of I Hate You—Don’t Leave Me now reflects the most up-to-date research that has opened doors to the neurobiological, genetic, and developmental roots of the disorder, as well as connections between BPD and substance abuse, sexual abuse, post-traumatic stress syndrome, ADHD, and eating disorders. Both pharmacological and psychotherapeutic advancements point to real hope for success in the treatment and understanding of BPD. This expanded and revised edition is an invaluable resource for those diagnosed with BPD and their family, friends, and colleagues, as well as professionals and students in the field, and the practical tools and advice are easy to understand and use in your day-to-day interactions with the borderline individuals in your life.

Stop Caretaking the Borderline Or Narcissist

Margalis Fjelstad
Stop Caretaking the Borderline Or Narcissist Book PDF

Author : Margalis Fjelstad
Publisher : Rowman & Littlefield
Page : 229 pages
File Size : 44,5 Mb
Release : 2013
Category : Psychology
ISBN : 9781442220188

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Stop Caretaking the Borderline Or Narcissist by Margalis Fjelstad Pdf

People with Borderline or Narcissistic Personality Disorders are master manipulators; Caretakers fall for them every time. This book helps Caretakers break the cycle and puts them on a new path of personal freedom, discovery, and self-awareness, through the use of real stories and practical suggestions from a seasoned therapist.

Talking to a Loved One with Borderline Personality Disorder

Jerold J. Kreisman
Talking to a Loved One with Borderline Personality Disorder Book PDF

Author : Jerold J. Kreisman
Publisher : New Harbinger Publications
Page : 176 pages
File Size : 49,6 Mb
Release : 2018-11-01
Category : Self-Help
ISBN : 9781684030484

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Talking to a Loved One with Borderline Personality Disorder by Jerold J. Kreisman Pdf

In this compassionate guide, Jerold Kreisman—author of I Hate You, Don’t Leave Me—offers a powerful set of tools to help you express yourself, set boundaries, and cultivate healthy communication with a loved one who is diagnosed with borderline personality disorder (BPD). If you have a loved one with BPD, you need real, proven-effective strategies to help you navigate the intense emotions and conflict that can arise in daily interactions and conversations. People with BPD often feel anger, pain, and hurt from a history of invalidation and disappointment, and their difficulty in regulating emotions can lead to moments of lashing out that can confuse and upset those around them. Written by a psychiatrist with more than 40 years of experience in treating BPD, Talking to a Loved One with Borderline Personality Disorder offers a breakthrough, compassionate approach to communicating with a loved one who has BPD. The SET (support, empathy, truth) method outlined in this book is a powerful and simple tool that will allow you to honestly address your loved one’s demands, assertions, and feelings while still maintaining appropriate boundaries. Each step builds on the last, helping you build up a consistent and reliable communication process. In this book, you’ll find a review of BPD and the common communication problems inherent in the disorder. You’ll learn how SET can address these issues. And finally, you’ll find detailed examples of specific scenarios that can arise when talking to a loved one with BPD. Remember—validation isn’t the same as agreement. You can help your loved one feel validated while still maintaining your own boundaries. This essential guide will show you how.

Talking About BPD

Rosie Cappuccino
Talking About BPD Book PDF

Author : Rosie Cappuccino
Publisher : Jessica Kingsley Publishers
Page : 210 pages
File Size : 40,8 Mb
Release : 2021-10-21
Category : Self-Help
ISBN : 9781787758261

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Talking About BPD by Rosie Cappuccino Pdf

'I am Rosie. I have BPD. I am not an attention-seeker, manipulative, dangerous, hopeless, unlovable, 'broken', 'difficult to reach' or 'unwilling to engage'. I am caring, creative, courageous, determined, full of life and love.' Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino. Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, managing relationships and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder. This much-needed, hopeful guide will offer support, understanding, validation and empowerment for all living with BPD, as well as those who support them.

Understanding and Treating Borderline Personality Disorder

John G. Gunderson,Perry D. Hoffman
Understanding and Treating Borderline Personality Disorder Book PDF

Author : John G. Gunderson,Perry D. Hoffman
Publisher : American Psychiatric Pub
Page : 198 pages
File Size : 40,8 Mb
Release : 2007-04-02
Category : Medical
ISBN : 9781585626571

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Understanding and Treating Borderline Personality Disorder by John G. Gunderson,Perry D. Hoffman Pdf

Understanding and Treating Borderline Personality Disorder: A Guide for Professionals and Families offers both a valuable update for mental health professionals and much-needed information and encouragement for BPD patients and their families and friends. The editors of this eminently practical and accessible text have brought together the wide-ranging and updated perspectives of 15 recognized experts who discuss topics such as A new understanding of BPD, suggesting that individuals may be genetically prone to developing BPD and that certain stressful events may trigger its onset New evidence for the success of various forms of psychotherapy, including Dialectical Behavior Therapy (DBT), in reducing self-injury, drug dependence, and days in the hospital for some groups of people with BPD Pharmacology research showing that the use of specific medications can relieve the cognitive, affective, and impulsive symptoms experienced by individuals with BPD, as part of a comprehensive psychosocial treatment plan New resources for families to help them deal with the dysregulated emotions of their loved ones with BPD and to build effective support systems for themselves Yet much remains to be done. Research on BPD is 20 to 30 years behind that on other major psychiatric disorders such as schizophrenia and bipolar disorder. Despite evidence to the contrary, much of the professional literature on BPD continues to focus on childhood trauma, abuse, and neglect as triggers for BPD -- to the detriment of both patient and family. Families of people with BPD must deal with an array of burdens in coping with the illness, often without basic information. The chapters on families and BPD give voice to the experience of BPD from the perspective of individuals and family members, and offer the hope that family involvement in treatment will be beneficial to everyone. Above all, this book is about the partnership between mental health professionals and families affected by BPD, and about how such a partnership can advance our understanding and treatment of this disorder and provide hope for the future.

Borderline Personality Disorder

Camh
Borderline Personality Disorder Book PDF

Author : Camh
Publisher : Centre for Addiction and Mental Health
Page : 60 pages
File Size : 45,5 Mb
Release : 2009
Category : Psychology
ISBN : 0888688199

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Borderline Personality Disorder by Camh Pdf

This booklet is designed for people who have someone in their lives who has borderline personality disorder (BPD). The first three sections include information about the symptoms and causes and treatment of BPD. Section four talks about how to support someone who has BPD and the last section discusses self-care for family and friends. Contents: - about personality disorders - about borderline personality disorder - treatment for people with BPD - supporting the family member who has BPD - self-care - recovery and hope - family crisis information sheet.